😐Monthly costs for one person with rent: $2,419 in Sollentuna versus $2,268 in Lisbon.
😐Estimated couple costs with rent: $3,488 in Sollentuna versus $3,348 in Lisbon.
😐Monthly costs for a family of three with rent: $4,557 in Sollentuna versus $4,429 in Lisbon.
🌍Living in Sollentuna is roughly 7% more expensive than in Lisbon, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Sollentuna75% above, Lisbon64% above.
Currency
🍽 Eating Out
Sollentuna
Lisbon
Difference
Meal at Budget Restaurant
$17.00SEK 165
$17.55€15.12
-3.13%
Three-Course Dinner for Two, Mid-Range
$84.9SEK 823
$64.5€55.6
31.65%
Fast Food Meal(McDonalds, etc)
$10.51SEK 102
$11.65€10.04
-9.79%
Cappuccino
$4.63SEK 44.86
$3.26€2.81
42.02%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.73SEK 36.13
$2.49€2.15
49.80%
Water(0.33 liter bottle)
$2.32SEK 22.51
$1.67€1.44
38.92%
Local Beer(0.5 liter draught)
$7.18SEK 69.6
$3.47€2.99
106.92%
Imported Beer(0.33 liter bottle)
$7.12SEK 69.1
$3.58€3.08
98.88%
🛒 Groceries & Markets
Sollentuna
Lisbon
Difference
Milk(1 liter)
$1.77SEK 17.14
$1.18€1.02
50.00%
White Bread(500g)
$3.29SEK 31.90
$1.95€1.68
68.72%
Rice(white)(1kg)
$3.94SEK 38.21
$1.56€1.35
152.56%
Eggs
$5.12SEK 49.67
$4.01€3.46
27.68%
Local Cheese(1kg)
$13.26SEK 129
$13.27€11.44
-0.08%
Chicken Fillets(1kg)
$13.74SEK 133
$8.42€7.26
63.18%
Beef Round Steak(1kg)
$22.34SEK 217
$18.23€15.72
22.55%
Apples(1kg)
$3.37SEK 32.65
$2.32€2.00
45.26%
Banana(1kg)
$2.73SEK 26.46
$1.73€1.49
57.80%
Oranges(1kg)
$3.05SEK 29.58
$1.93€1.67
58.03%
Tomato(1kg)
$4.57SEK 44.34
$2.64€2.27
73.11%
Potato(1kg)
$1.62SEK 15.71
$1.90€1.64
-14.74%
Onion(1kg)
$1.82SEK 17.67
$2.11€1.82
-13.74%
Lettuce(1 head)
$2.35SEK 22.81
$1.44€1.24
63.19%
Water(1.5 liter bottle)
$1.97SEK 19.05
$0.80€0.69
146.25%
Cigarettes 20 Pack(Marlboro, Camel)
$8.57SEK 83.1
$7.01€6.04
22.25%
Wine(Bottle)
$10.44SEK 101
$5.92€5.11
76.35%
Local Beer(0.5 liter bottle)
$1.98SEK 19.18
$1.36€1.18
45.59%
Imported Beer(0.33 liter bottle)
$2.29SEK 22.23
$2.15€1.85
6.51%
🚌 Getting Around
Sollentuna
Lisbon
Difference
One-way Ticket(Public Transport)
$4.42SEK 42.85
$2.38€2.05
85.71%
Public Transport Monthly Pass(Regular Price)
$108SEK 1,048
$46.22€39.85
133.79%
Taxi Start(Normal Tariff)
$6.33SEK 61.4
$4.19€3.61
51.07%
Taxi(Normal Tariff)(1km)
$1.71SEK 16.54
$1.10€0.95
55.45%
Taxi 1hour Waiting(Normal Tariff)
$58.2SEK 564
$17.26€14.88
237.02%
Gasoline(1 liter)
$1.91SEK 18.55
$2.25€1.94
-15.11%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.7KSEK 336.1K
$34.5K€29.7K
0.59%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.1KSEK 331.0K
$41.6K€35.9K
-17.96%
🧾 Monthly Utilities & Internet
Sollentuna
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$183SEK 1,776
$171€147
7.23%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$27.68SEK 268
$19.01€16.38
45.61%
Internet(50+ Mbps, Unlimited Data)
$40.67SEK 394
$34.28€29.55
18.64%
🎉 Sport & Entertainment
Sollentuna
Lisbon
Difference
Gym Membership(Monthly)
$38.00SEK 368
$49.65€42.80
-23.46%
Tennis Court(1 Hour on Weekend)
$24.62SEK 239
$19.51€16.81
26.19%
Cinema Ticket
$18.20SEK 176
$10.10€8.71
80.20%
🧸 Childcare & Education
Sollentuna
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$168SEK 1,632
$699€603
-75.92%
International Primary School, 1 Child(Yearly)
$5,235SEK 50.7K
$17.8K€15.3K
-70.54%
👕👟 Clothing & Footwear
Sollentuna
Lisbon
Difference
Jeans(Levis 501 Or Similar)
$101SEK 975
$105€90.2
-3.88%
Summer Dress(H&M, Zara, etc)
$54.5SEK 529
$47.97€41.35
13.70%
Sport Shoes(Adidas, Nike)
$96.2SEK 933
$102€87.8
-5.55%
Men's Leather Business Shoes
$196SEK 1,896
$128€111
52.42%
🏠 Accommodation & Living
Sollentuna
Lisbon
Difference
1-bedroom Apartment, City Center(Monthly)
$1,391SEK 13.5K
$1,661€1,432
-16.31%
1-bedroom Apartment, Outside City Center(Monthly)
$1,018SEK 9,865
$1,228€1,059
-17.14%
3-bedroom Apartment, City Center(Monthly)
$1,424SEK 13.8K
$2,915€2,513
-51.16%
3-bedroom Apartment, Outside City Center(Monthly)
$1,405SEK 13.6K
$2,023€1,744
-30.54%
Buy Apartment in City Center(m2)
$4,127SEK 40.0K
$8,129€7,007
-49.23%
Buy Apartment Outside City Center(m2)
$2,902SEK 28.1K
$4,635€3,996
-37.39%
💵 Salaries & Financials
Sollentuna
Lisbon
Difference
Average Monthly Net Salary(After Tax)
$3,704SEK 35.9K
$1,619€1,396
128.78%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.31
3.78
-12.43%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sollentuna: September 7, 2026
Last update for Lisbon: September 5, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,391 in Sollentuna and $1,661 in Lisbon. Housing cost is often the main lever when comparing two cities.
💰Sollentuna pays 129% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $85.0 in Sollentuna vs $64.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $407 vs $281 per month, with Lisbon cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sollentuna vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sollentuna and in Lisbon?
Sollentuna and Lisbon differ by about 7% in total monthly costs ($2,419 vs $2,268 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sollentuna or Lisbon?
Average pay runs 129% higher in Sollentuna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sollentuna and in Lisbon?
Rent for a central apartment: $1,391 in Sollentuna versus $1,661 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sollentuna and Lisbon?
Childcare runs $168 in Sollentuna versus $699 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 45% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,268 in Lisbon versus $2,419 in Sollentuna, a $3,000 budget is realistic in Lisbon but tight or insufficient in Sollentuna. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.
How does quality of life compare between Sollentuna and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sollentuna or Lisbon safer for residents?
Safety-wise, Sollentuna and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sollentuna or Lisbon?
Expats usually find Lisbon gentler on the wallet – expenses run 7% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sollentuna vs other spots: cost of living compared