😐Monthly costs for one person with rent: $2,306 in Sollentuna versus $2,263 in Lisbon.
😐Estimated couple costs with rent: $3,402 in Sollentuna versus $3,315 in Lisbon.
😐Monthly costs for a family of three with rent: $4,498 in Sollentuna versus $4,368 in Lisbon.
😐Living in Sollentuna is roughly 2% more expensive than Lisbon, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Sollentuna72% above, Lisbon68% above.
Currency
🍽 Eating Out
Sollentuna
Lisbon
Difference
Meal at Budget Restaurant
$16.03SEK 152
$15.94€13.82
0.56%
Three-Course Dinner for Two, Mid-Range
$83.3SEK 790
$63.4€54.9
31.42%
Fast Food Meal(McDonalds, etc)
$10.60SEK 100
$10.38€9.00
2.12%
Cappuccino
$4.50SEK 42.70
$2.79€2.42
61.29%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.32SEK 31.44
$2.34€2.03
41.88%
Water(0.33 liter bottle)
$2.39SEK 22.71
$1.57€1.36
52.23%
Local Beer(0.5 liter draught)
$7.49SEK 71.0
$3.43€2.97
118.37%
Imported Beer(0.33 liter bottle)
$7.51SEK 71.2
$3.91€3.39
92.07%
🛒 Groceries & Markets
Sollentuna
Lisbon
Difference
Milk(1 liter)
$1.74SEK 16.48
$1.08€0.93
61.11%
White Bread(500g)
$3.09SEK 29.32
$1.77€1.53
74.58%
Rice(white)(1kg)
$4.04SEK 38.32
$1.71€1.48
136.26%
Eggs
$4.19SEK 39.72
$3.15€2.73
33.02%
Local Cheese(1kg)
$12.92SEK 123
$13.68€11.86
-5.56%
Chicken Fillets(1kg)
$12.96SEK 123
$8.01€6.94
61.80%
Beef Round Steak(1kg)
$18.98SEK 180
$15.52€13.45
22.29%
Apples(1kg)
$3.59SEK 34.08
$2.29€1.99
56.77%
Banana(1kg)
$2.71SEK 25.74
$1.64€1.42
65.24%
Oranges(1kg)
$2.96SEK 28.06
$1.94€1.68
52.58%
Tomato(1kg)
$4.46SEK 42.29
$2.51€2.18
77.69%
Potato(1kg)
$1.63SEK 15.50
$1.79€1.55
-8.94%
Onion(1kg)
$2.06SEK 19.50
$2.01€1.74
2.49%
Lettuce(1 head)
$2.53SEK 23.97
$1.97€1.70
28.43%
Water(1.5 liter bottle)
$1.56SEK 14.78
$0.84€0.73
85.71%
Cigarettes 20 Pack(Marlboro, Camel)
$7.84SEK 74.3
$6.79€5.88
15.46%
Wine(Bottle)
$10.57SEK 100
$5.67€4.92
86.42%
Local Beer(0.5 liter bottle)
$1.71SEK 16.22
$1.39€1.20
23.02%
Imported Beer(0.33 liter bottle)
$1.89SEK 17.93
$3.02€2.61
-37.42%
🚌 Getting Around
Sollentuna
Lisbon
Difference
One-way Ticket(Public Transport)
$4.52SEK 42.89
$2.27€1.97
99.12%
Public Transport Monthly Pass(Regular Price)
$109SEK 1,029
$45.44€39.38
138.80%
Taxi Start(Normal Tariff)
$6.29SEK 59.6
$4.29€3.72
46.62%
Taxi(Normal Tariff)(1km)
$1.66SEK 15.72
$0.85€0.74
95.29%
Taxi 1hour Waiting(Normal Tariff)
$20.77SEK 197
$18.28€15.84
13.62%
Gasoline(1 liter)
$2.02SEK 19.12
$1.99€1.72
1.51%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.4KSEK 307.0K
$35.0K€30.4K
-7.59%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.7KSEK 319.1K
$39.5K€34.3K
-14.91%
🧾 Monthly Utilities & Internet
Sollentuna
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$135SEK 1,284
$146€127
-7.34%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.23SEK 277
$20.45€17.72
42.93%
Internet(50+ Mbps, Unlimited Data)
$42.42SEK 402
$38.98€33.78
8.83%
🎉 Sport & Entertainment
Sollentuna
Lisbon
Difference
Gym Membership(Monthly)
$38.83SEK 368
$48.98€42.46
-20.72%
Tennis Court(1 Hour on Weekend)
$24.89SEK 236
$18.83€16.32
32.18%
Cinema Ticket
$17.96SEK 170
$9.52€8.25
88.66%
🧸 Childcare & Education
Sollentuna
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$150SEK 1,426
$608€527
-75.28%
International Primary School, 1 Child(Yearly)
$4,198SEK 39.8K
$16.5K€14.3K
-74.57%
👕👟 Clothing & Footwear
Sollentuna
Lisbon
Difference
Jeans(Levis 501 Or Similar)
$96.9SEK 919
$104€90.0
-6.72%
Summer Dress(H&M, Zara, etc)
$42.99SEK 408
$42.12€36.50
2.07%
Sport Shoes(Adidas, Nike)
$114SEK 1,083
$92.2€79.9
23.90%
Men's Leather Business Shoes
$169SEK 1,603
$120€104
40.85%
🏠 Accommodation & Living
Sollentuna
Lisbon
Difference
1-bedroom Apartment, City Center(Monthly)
$1,425SEK 13.5K
$1,621€1,405
-12.11%
1-bedroom Apartment, Outside City Center(Monthly)
$1,002SEK 9,502
$1,268€1,099
-20.95%
3-bedroom Apartment, City Center(Monthly)
$2,439SEK 23.1K
$3,048€2,642
-19.99%
3-bedroom Apartment, Outside City Center(Monthly)
$1,390SEK 13.2K
$2,009€1,741
-30.78%
Buy Apartment in City Center(m2)
$4,323SEK 41.0K
$7,663€6,641
-43.58%
Buy Apartment Outside City Center(m2)
$2,914SEK 27.6K
$4,329€3,752
-32.68%
💵 Salaries & Financials
Sollentuna
Lisbon
Difference
Average Monthly Net Salary(After Tax)
$3,819SEK 36.2K
$1,585€1,374
141.00%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.16
3.81
9.19%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sollentuna: June 8, 2026
Last update for Lisbon: June 8, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,425 in Sollentuna and $1,621 in Lisbon. Housing cost is often the main lever when comparing two cities.
💰Sollentuna pays 141% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $83.0 in Sollentuna vs $63.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $381 vs $269 per month, with Lisbon cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sollentuna vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sollentuna and Lisbon?
Sollentuna and Lisbon differ by about 2% in total monthly costs ($2,306 vs $2,263 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sollentuna or Lisbon?
Sollentuna pays 141% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sollentuna and Lisbon?
Rent for a central apartment: $1,425 in Sollentuna versus $1,621 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sollentuna and Lisbon?
Childcare runs $150 in Sollentuna versus $608 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 42% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,263 in Lisbon versus $2,306 in Sollentuna, a $3,000 budget is realistic in Lisbon but tight or insufficient in Sollentuna. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.
How does quality of life compare between Sollentuna and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sollentuna or Lisbon safer for residents?
Safety-wise, Sollentuna and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sollentuna or Lisbon?
Expats usually find Lisbon gentler on the wallet – expenses run 2% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sollentuna vs other spots: cost of living compared