😐Monthly costs for one person with rent: $2,334 in Sollentuna versus $2,210 in Lisbon.
😐Estimated couple costs with rent: $3,356 in Sollentuna versus $3,289 in Lisbon.
😐Monthly costs for a family of three with rent: $4,377 in Sollentuna versus $4,369 in Lisbon.
🌍Living in Sollentuna is roughly 6% more expensive than in Lisbon, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Sollentuna75% above, Lisbon65% above.
Currency
🍽 Eating Out
Sollentuna
Lisbon
Difference
Meal at Budget Restaurant
$15.93SEK 155
$15.71€13.81
1.40%
Three-Course Dinner for Two, Mid-Range
$85.7SEK 832
$62.9€55.3
36.37%
Fast Food Meal(McDonalds, etc)
$10.64SEK 103
$10.53€9.26
1.04%
Cappuccino
$4.46SEK 43.27
$2.88€2.54
54.86%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.33SEK 32.29
$2.25€1.98
48.00%
Water(0.33 liter bottle)
$2.50SEK 24.26
$1.56€1.37
60.26%
Local Beer(0.5 liter draught)
$7.54SEK 73.2
$3.39€2.98
122.42%
Imported Beer(0.33 liter bottle)
$7.26SEK 70.5
$3.90€3.43
86.15%
🛒 Groceries & Markets
Sollentuna
Lisbon
Difference
Milk(1 liter)
$1.81SEK 17.53
$1.08€0.95
67.59%
White Bread(500g)
$3.11SEK 30.20
$1.73€1.52
79.77%
Rice(white)(1kg)
$4.07SEK 39.50
$1.76€1.55
131.25%
Eggs
$4.21SEK 40.89
$3.16€2.78
33.23%
Local Cheese(1kg)
$12.62SEK 123
$13.29€11.68
-5.04%
Chicken Fillets(1kg)
$12.87SEK 125
$7.87€6.92
63.53%
Beef Round Steak(1kg)
$19.61SEK 190
$15.84€13.92
23.80%
Apples(1kg)
$3.43SEK 33.27
$2.40€2.11
42.92%
Banana(1kg)
$2.62SEK 25.48
$1.70€1.50
54.12%
Oranges(1kg)
$3.04SEK 29.51
$2.03€1.78
49.75%
Tomato(1kg)
$4.60SEK 44.71
$2.52€2.21
82.54%
Potato(1kg)
$1.71SEK 16.59
$1.86€1.63
-8.06%
Onion(1kg)
$2.16SEK 21.00
$2.06€1.81
4.85%
Lettuce(1 head)
$2.58SEK 25.08
$2.00€1.76
29.00%
Water(1.5 liter bottle)
$1.55SEK 15.05
$0.78€0.69
98.72%
Cigarettes 20 Pack(Marlboro, Camel)
$8.23SEK 79.9
$6.65€5.84
23.76%
Wine(Bottle)
$10.17SEK 98.7
$5.78€5.08
75.95%
Local Beer(0.5 liter bottle)
$1.71SEK 16.60
$1.38€1.22
23.91%
Imported Beer(0.33 liter bottle)
$1.91SEK 18.58
$3.02€2.65
-36.75%
🚌 Getting Around
Sollentuna
Lisbon
Difference
One-way Ticket(Public Transport)
$4.54SEK 44.11
$2.33€2.05
94.85%
Public Transport Monthly Pass(Regular Price)
$107SEK 1,039
$45.45€39.96
135.47%
Taxi Start(Normal Tariff)
$6.38SEK 61.9
$4.08€3.58
56.37%
Taxi(Normal Tariff)(1km)
$1.67SEK 16.19
$0.80€0.70
108.75%
Taxi 1hour Waiting(Normal Tariff)
$21.34SEK 207
$18.65€16.39
14.42%
Gasoline(1 liter)
$1.99SEK 19.36
$2.00€1.76
-0.50%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.9KSEK 319.9K
$35.4K€31.1K
-6.90%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.0KSEK 329.9K
$39.1K€34.3K
-13.05%
🧾 Monthly Utilities & Internet
Sollentuna
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$138SEK 1,341
$150€132
-8.02%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.25SEK 284
$20.55€18.07
42.34%
Internet(50+ Mbps, Unlimited Data)
$42.14SEK 409
$39.45€34.68
6.82%
🎉 Sport & Entertainment
Sollentuna
Lisbon
Difference
Gym Membership(Monthly)
$38.75SEK 376
$48.06€42.25
-19.37%
Tennis Court(1 Hour on Weekend)
$25.22SEK 245
$18.70€16.44
34.87%
Cinema Ticket
$18.14SEK 176
$9.30€8.18
95.05%
🧸 Childcare & Education
Sollentuna
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$149SEK 1,445
$628€552
-76.31%
International Primary School, 1 Child(Yearly)
$4,094SEK 39.8K
$16.5K€14.5K
-75.12%
👕👟 Clothing & Footwear
Sollentuna
Lisbon
Difference
Jeans(Levis 501 Or Similar)
$96.7SEK 939
$102€89.3
-4.73%
Summer Dress(H&M, Zara, etc)
$44.27SEK 430
$41.55€36.52
6.55%
Sport Shoes(Adidas, Nike)
$115SEK 1,120
$92.5€81.3
24.68%
Men's Leather Business Shoes
$166SEK 1,613
$123€108
35.42%
🏠 Accommodation & Living
Sollentuna
Lisbon
Difference
1-bedroom Apartment, City Center(Monthly)
$1,411SEK 13.7K
$1,628€1,431
-13.29%
1-bedroom Apartment, Outside City Center(Monthly)
$1,014SEK 9,845
$1,233€1,084
-17.76%
3-bedroom Apartment, City Center(Monthly)
$2,461SEK 23.9K
$3,126€2,748
-21.26%
3-bedroom Apartment, Outside City Center(Monthly)
$1,380SEK 13.4K
$2,058€1,809
-32.95%
Buy Apartment in City Center(m2)
$4,121SEK 40.0K
$7,762€6,824
-46.91%
Buy Apartment Outside City Center(m2)
$2,833SEK 27.5K
$4,386€3,856
-35.40%
💵 Salaries & Financials
Sollentuna
Lisbon
Difference
Average Monthly Net Salary(After Tax)
$3,586SEK 34.8K
$1,621€1,425
121.18%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.16
3.81
9.19%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sollentuna: July 21, 2026
Last update for Lisbon: July 21, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,411 in Sollentuna and $1,628 in Lisbon. Housing cost is often the main lever when comparing two cities.
💰Sollentuna pays 121% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $86.0 in Sollentuna vs $63.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $382 vs $269 per month, with Lisbon cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sollentuna vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sollentuna and in Lisbon?
Sollentuna and Lisbon differ by about 6% in total monthly costs ($2,334 vs $2,210 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sollentuna or Lisbon?
Average pay runs 121% higher in Sollentuna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sollentuna and in Lisbon?
Rent for a central apartment: $1,411 in Sollentuna versus $1,628 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sollentuna and Lisbon?
Childcare runs $149 in Sollentuna versus $628 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 42% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,210 in Lisbon versus $2,334 in Sollentuna, a $3,000 budget is realistic in Lisbon but tight or insufficient in Sollentuna. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.
How does quality of life compare between Sollentuna and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sollentuna or Lisbon safer for residents?
Safety-wise, Sollentuna and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sollentuna or Lisbon?
Expats usually find Lisbon gentler on the wallet – expenses run 6% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sollentuna vs other spots: cost of living compared