🙂Monthly costs for one person with rent: $2,268 in Lisbon versus $2,419 in Sollentuna.
🙂Estimated couple costs with rent: $3,348 in Lisbon versus $3,488 in Sollentuna.
🙂Monthly costs for a family of three with rent: $4,429 in Lisbon versus $4,557 in Sollentuna.
🌍Living in Lisbon costs roughly 6% less than in Sollentuna, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Lisbon64% above, Sollentuna75% above.
Currency
🍽 Eating Out
Lisbon
Sollentuna
Difference
Meal at Budget Restaurant
$17.55€15.12
$17.00SEK 165
3.24%
Three-Course Dinner for Two, Mid-Range
$64.5€55.6
$84.9SEK 823
-24.04%
Fast Food Meal(McDonalds, etc)
$11.65€10.04
$10.51SEK 102
10.85%
Cappuccino
$3.26€2.81
$4.63SEK 44.86
-29.59%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.49€2.15
$3.73SEK 36.13
-33.24%
Water(0.33 liter bottle)
$1.67€1.44
$2.32SEK 22.51
-28.02%
Local Beer(0.5 liter draught)
$3.47€2.99
$7.18SEK 69.6
-51.67%
Imported Beer(0.33 liter bottle)
$3.58€3.08
$7.12SEK 69.1
-49.72%
🛒 Groceries & Markets
Lisbon
Sollentuna
Difference
Milk(1 liter)
$1.18€1.02
$1.77SEK 17.14
-33.33%
White Bread(500g)
$1.95€1.68
$3.29SEK 31.90
-40.73%
Rice(white)(1kg)
$1.56€1.35
$3.94SEK 38.21
-60.41%
Eggs
$4.01€3.46
$5.12SEK 49.67
-21.68%
Local Cheese(1kg)
$13.27€11.44
$13.26SEK 129
0.08%
Chicken Fillets(1kg)
$8.42€7.26
$13.74SEK 133
-38.72%
Beef Round Steak(1kg)
$18.23€15.72
$22.34SEK 217
-18.40%
Apples(1kg)
$2.32€2.00
$3.37SEK 32.65
-31.16%
Banana(1kg)
$1.73€1.49
$2.73SEK 26.46
-36.63%
Oranges(1kg)
$1.93€1.67
$3.05SEK 29.58
-36.72%
Tomato(1kg)
$2.64€2.27
$4.57SEK 44.34
-42.23%
Potato(1kg)
$1.90€1.64
$1.62SEK 15.71
17.28%
Onion(1kg)
$2.11€1.82
$1.82SEK 17.67
15.93%
Lettuce(1 head)
$1.44€1.24
$2.35SEK 22.81
-38.72%
Water(1.5 liter bottle)
$0.80€0.69
$1.97SEK 19.05
-59.39%
Cigarettes 20 Pack(Marlboro, Camel)
$7.01€6.04
$8.57SEK 83.1
-18.20%
Wine(Bottle)
$5.92€5.11
$10.44SEK 101
-43.30%
Local Beer(0.5 liter bottle)
$1.36€1.18
$1.98SEK 19.18
-31.31%
Imported Beer(0.33 liter bottle)
$2.15€1.85
$2.29SEK 22.23
-6.11%
🚌 Getting Around
Lisbon
Sollentuna
Difference
One-way Ticket(Public Transport)
$2.38€2.05
$4.42SEK 42.85
-46.15%
Public Transport Monthly Pass(Regular Price)
$46.22€39.85
$108SEK 1,048
-57.23%
Taxi Start(Normal Tariff)
$4.19€3.61
$6.33SEK 61.4
-33.81%
Taxi(Normal Tariff)(1km)
$1.10€0.95
$1.71SEK 16.54
-35.67%
Taxi 1hour Waiting(Normal Tariff)
$17.26€14.88
$58.2SEK 564
-70.33%
Gasoline(1 liter)
$2.25€1.94
$1.91SEK 18.55
17.80%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5K€29.7K
$34.7KSEK 336.1K
-0.58%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.6K€35.9K
$34.1KSEK 331.0K
21.89%
🧾 Monthly Utilities & Internet
Lisbon
Sollentuna
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$171€147
$183SEK 1,776
-6.74%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$19.01€16.38
$27.68SEK 268
-31.32%
Internet(50+ Mbps, Unlimited Data)
$34.28€29.55
$40.67SEK 394
-15.71%
🎉 Sport & Entertainment
Lisbon
Sollentuna
Difference
Gym Membership(Monthly)
$49.65€42.80
$38.00SEK 368
30.66%
Tennis Court(1 Hour on Weekend)
$19.51€16.81
$24.62SEK 239
-20.76%
Cinema Ticket
$10.10€8.71
$18.20SEK 176
-44.51%
🧸 Childcare & Education
Lisbon
Sollentuna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$699€603
$168SEK 1,632
315.26%
International Primary School, 1 Child(Yearly)
$17.8K€15.3K
$5,235SEK 50.7K
239.40%
👕👟 Clothing & Footwear
Lisbon
Sollentuna
Difference
Jeans(Levis 501 Or Similar)
$105€90.2
$101SEK 975
4.04%
Summer Dress(H&M, Zara, etc)
$47.97€41.35
$54.5SEK 529
-12.05%
Sport Shoes(Adidas, Nike)
$102€87.8
$96.2SEK 933
5.87%
Men's Leather Business Shoes
$128€111
$196SEK 1,896
-34.39%
🏠 Accommodation & Living
Lisbon
Sollentuna
Difference
1-bedroom Apartment, City Center(Monthly)
$1,661€1,432
$1,391SEK 13.5K
19.48%
1-bedroom Apartment, Outside City Center(Monthly)
$1,228€1,059
$1,018SEK 9,865
20.69%
3-bedroom Apartment, City Center(Monthly)
$2,915€2,513
$1,424SEK 13.8K
104.73%
3-bedroom Apartment, Outside City Center(Monthly)
$2,023€1,744
$1,405SEK 13.6K
43.96%
Buy Apartment in City Center(m2)
$8,129€7,007
$4,127SEK 40.0K
96.97%
Buy Apartment Outside City Center(m2)
$4,635€3,996
$2,902SEK 28.1K
59.72%
💵 Salaries & Financials
Lisbon
Sollentuna
Difference
Average Monthly Net Salary(After Tax)
$1,619€1,396
$3,704SEK 35.9K
-56.29%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.78
3.31
14.20%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lisbon: September 5, 2026
Last update for Sollentuna: September 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,661 in Lisbon and $1,391 in Sollentuna. Housing cost is often the main lever when comparing two cities.
💰Sollentuna pays 129% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $64.0 in Lisbon vs $85.0 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $281 vs $407 per month, with Lisbon cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Sollentuna: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Lisbon and in Sollentuna?
Lisbon and Sollentuna differ by about 7% in total monthly costs ($2,268 vs $2,419 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 129% lower in Sollentuna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Lisbon and in Sollentuna?
Rent for a central apartment: $1,661 in Lisbon versus $1,391 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Lisbon and Sollentuna?
Childcare runs $699 in Lisbon versus $168 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 45% higher in Sollentuna. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,268 in Lisbon versus $2,419 in Sollentuna, a $3,000 budget is realistic in Lisbon but tight or insufficient in Sollentuna. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.
How does quality of life compare between Lisbon and Sollentuna?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Lisbon or Sollentuna safer for residents?
Safety-wise, Lisbon and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Lisbon or Sollentuna?
Expats usually find Lisbon gentler on the wallet – expenses run 7% less than in Sollentuna. Beyond cost, consider language, visa policies, and how big the international community is in each city.