Last update: Oct 2026

Cost of Living Comparison Between Sollentuna and Istanbul

For one person, living is cheaper in Istanbul: $1,525 a month against $2,306 in Sollentuna, rent and utilities included – about $9,400 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Sollentuna
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Sollentuna Living Index
74

Cost of Living Index in Istanbul
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Istanbul Living Index

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Sollentuna

🇸🇪 Sweden

$2,306

/mo nomad

Istanbul

🇹🇷 Turkey

$1,525

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollentuna and in Istanbul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollentuna and in Istanbul actually costs, broken down by who's living it.

A single person spends $2,306 per month in Sollentuna vs $1,525 in Istanbul, rent included.

Sollentuna $2,306
Istanbul $1,525

A couple spends around $3,348 per month in Sollentuna vs $2,390 in Istanbul, rent included.

Sollentuna $3,348
Istanbul $2,390

A family of three spends $4,390 per month in Sollentuna vs $3,256 in Istanbul, rent included.

Sollentuna $4,390
Istanbul $3,256

Sollentuna costs about 51% more than Istanbul, and outside of rent the biggest gap is in groceries.

Both Sollentuna and Istanbul sit above the global median – Sollentuna by 70%, Istanbul by 13%.

Meal at Budget Restaurant

$15.87 SEK 157

$11.96 ₺592

32.69%

Three-Course Dinner for Two, Mid-Range

$81.1 SEK 803

$57.2 ₺2,834

41.66%

Fast Food Meal (McDonalds, etc)

$9.88 SEK 97.9

$9.51 ₺471

3.89%

Cappuccino

$4.50 SEK 44.55

$4.40 ₺218

2.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.72 SEK 36.83

$1.75 ₺86.6

112.57%

Water (0.33 liter bottle)

$2.16 SEK 21.37

$0.56 ₺27.57

285.71%

Local Beer (0.5 liter draught)

$6.91 SEK 68.4

$4.71 ₺233

46.71%

Imported Beer (0.33 liter bottle)

$7.20 SEK 71.4

$6.14 ₺304

17.26%

Milk (1 liter)

$1.77 SEK 17.57

$1.24 ₺61.6

42.74%

White Bread (500g)

$3.14 SEK 31.11

$0.95 ₺47.25

230.53%

Rice (white) (1kg)

$3.82 SEK 37.80

$2.28 ₺113

67.54%

Eggs

$5.10 SEK 50.5

$2.45 ₺121

108.16%

Local Cheese (1kg)

$13.09 SEK 130

$10.56 ₺523

23.96%

Chicken Fillets (1kg)

$13.16 SEK 130

$5.50 ₺272

139.27%

Beef Round Steak (1kg)

$22.07 SEK 219

$21.65 ₺1,072

1.94%

Apples (1kg)

$3.22 SEK 31.90

$1.83 ₺90.6

75.96%

Banana (1kg)

$2.44 SEK 24.21

$2.29 ₺113

6.55%

Oranges (1kg)

$2.89 SEK 28.68

$1.28 ₺63.4

125.78%

Tomato (1kg)

$4.56 SEK 45.18

$1.82 ₺90.1

150.55%

Potato (1kg)

$1.56 SEK 15.50

$0.66 ₺32.74

136.36%

Onion (1kg)

$1.73 SEK 17.19

$0.63 ₺31.14

174.60%

Lettuce (1 head)

$2.33 SEK 23.04

$1.27 ₺62.8

83.46%

Water (1.5 liter bottle)

$1.89 SEK 18.75

$0.56 ₺27.62

237.50%

Cigarettes 20 Pack (Marlboro, Camel)

$7.92 SEK 78.5

$2.36 ₺117

235.59%

Wine (Bottle)

$9.98 SEK 98.9

$12.98 ₺642

-23.11%

Local Beer (0.5 liter bottle)

$2.00 SEK 19.77

$2.48 ₺123

-19.35%

Imported Beer (0.33 liter bottle)

$2.29 SEK 22.66

$3.50 ₺174

-34.57%

One-way Ticket (Public Transport)

$4.32 SEK 42.83

$0.82 ₺40.77

426.83%

Public Transport Monthly Pass (Regular Price)

$103 SEK 1,019

$65.2 ₺3,228

57.68%

Taxi Start (Normal Tariff)

$5.92 SEK 58.7

$1.33 ₺65.7

345.11%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.28

$0.90 ₺44.60

71.11%

Taxi 1hour Waiting (Normal Tariff)

$57.2 SEK 567

$10.91 ₺540

424.38%

Gasoline (1 liter)

$1.82 SEK 17.99

$1.43 ₺70.7

27.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 328.7K

$49.6K ₺2.5M

-33.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.2K

$43.2K ₺2.1M

-21.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$174 SEK 1,723

$88.8 ₺4,395

95.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.24 SEK 210

$11.69 ₺579

81.69%

Internet (50+ Mbps, Unlimited Data)

$39.58 SEK 392

$16.09 ₺797

145.99%

Gym Membership (Monthly)

$37.22 SEK 369

$76.3 ₺3,776

-51.19%

Tennis Court (1 Hour on Weekend)

$24.58 SEK 244

$22.72 ₺1,125

8.19%

Cinema Ticket

$17.59 SEK 174

$8.26 ₺409

112.95%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$162 SEK 1,604

$1,015 ₺50.2K

-84.04%

International Primary School, 1 Child (Yearly)

$4,945 SEK 49.0K

$25.8K ₺1.3M

-80.86%

Jeans (Levis 501 Or Similar)

$97.2 SEK 963

$53.3 ₺2,636

82.54%

Summer Dress (H&M, Zara, etc)

$53.5 SEK 530

$40.55 ₺2,008

32.01%

Sport Shoes (Adidas, Nike)

$94.9 SEK 940

$100 ₺4,956

-5.22%

Men's Leather Business Shoes

$186 SEK 1,847

$93.5 ₺4,630

99.34%

1-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.4K

$977 ₺48.4K

38.88%

1-bedroom Apartment, Outside City Center (Monthly)

$992 SEK 9,828

$627 ₺31.0K

58.19%

3-bedroom Apartment, City Center (Monthly)

$1,332 SEK 13.2K

$1,980 ₺98.0K

-32.75%

3-bedroom Apartment, Outside City Center (Monthly)

$1,365 SEK 13.5K

$1,147 ₺56.8K

18.98%

Buy Apartment in City Center (m2)

$4,023 SEK 39.9K

$3,095 ₺153.2K

29.96%

Buy Apartment Outside City Center (m2)

$2,750 SEK 27.2K

$1,787 ₺88.5K

53.88%

Average Monthly Net Salary (After Tax)

$3,617 SEK 35.8K

$1,213 ₺60.1K

198.19%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

40.69

-91.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: October 20, 2026

Last update for Istanbul: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollentuna

$992 43%

Istanbul

$627 41.1% 36.8% $365

Groceries & Markets

Sollentuna

$396 17.2%

Istanbul

$263 17.2% 33.7% $133

Eating Out

Sollentuna

$283 12.3%

Istanbul

$222 14.6% 21.5% $61

Monthly Utilities & Internet

Sollentuna

$235 10.2%

Istanbul

$117 7.6% 50.3% $118

Clothing & Footwear

Sollentuna

$194 8.4%

Istanbul

$129 8.5% 33.5% $65

Getting Around

Sollentuna

$134 5.8%

Istanbul

$74 4.9% 44.4% $59

Sport & Entertainment

Sollentuna

$72 3.1%

Istanbul

$93 6.1% 28.1% $20

Cost Breakdown

A central one-bedroom costs $1,357 in Sollentuna versus $977 in Istanbul. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 198% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Sollentuna versus $57.0 in Istanbul. Monthly groceries follow the same trend: $396 vs $263 – making Istanbul the more affordable choice for daily food spending.

Good to know

🇸🇪 Sollentuna

🇹🇷 Istanbul

🕒 Local time

21:16 9:16 PM

22:16 10:16 PM

1 h ahead of Sollentuna

🌤 Weather

👥 Population

76,131

15,701,602

💱 Currency

Swedish Krona SEK kr

Turkish Lira TRY ₺

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 TRY = 2.02 USD

100 TRY = 1.8 EUR

Exchange rates and currency converter

TRY, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Turkish Lira exchange rates as of October 20, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

USD to SEK in detail →

On the map

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Highest

Between locations

Sollentuna Istanbul 2,190 km ≈ 3 h 15 min nonstop flight

From you

Sollentuna
Istanbul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Istanbul: Cost of Living - Frequently Asked Questions

Yes – Sollentuna is pricier by about 51%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,459 per month in Sollentuna and $2,287 in Istanbul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Istanbul, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $162 per month in Sollentuna and $1,015 in Istanbul. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 51% more in Sollentuna, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Istanbul, where all-in costs run around $1,525, than in Sollentuna at $2,306. In Istanbul it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

Families tend to lean toward Istanbul – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Istanbul. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.