Last update: Oct 2026

Cost of Living Comparison Between Sollentuna and Dubai

For one person, living is cheaper in Sollentuna: $2,306 a month against $2,883 in Dubai, rent and utilities included – about $6,900 less a year. Higher rent and utilities in Dubai outweigh lower spending on other living expenses.

111

Cost of Living Index in Sollentuna
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Sollentuna Living Index
139

Cost of Living Index in Dubai
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Dubai Living Index

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Sollentuna

🇸🇪 Sweden

$2,306

/mo nomad

Dubai

🇦🇪 United Arab Emirates

$2,883

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollentuna and in Dubai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollentuna and in Dubai actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,306 in Sollentuna versus $2,883 in Dubai.

Sollentuna $2,306
Dubai $2,883

Estimated couple costs with rent: $3,348 in Sollentuna versus $4,403 in Dubai.

Sollentuna $3,348
Dubai $4,403

Monthly costs for a family of three with rent: $4,390 in Sollentuna versus $5,923 in Dubai.

Sollentuna $4,390
Dubai $5,923

Living in Sollentuna costs roughly 20% less than in Dubai, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sollentuna 70% above, Dubai 113% above.

Meal at Budget Restaurant

$15.87 SEK 157

$12.99 AED 47.72

22.17%

Three-Course Dinner for Two, Mid-Range

$81.1 SEK 803

$81.9 AED 301

-1.03%

Fast Food Meal (McDonalds, etc)

$9.88 SEK 97.9

$9.64 AED 35.40

2.49%

Cappuccino

$4.50 SEK 44.55

$6.09 AED 22.38

-26.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.72 SEK 36.83

$1.61 AED 5.93

131.06%

Water (0.33 liter bottle)

$2.16 SEK 21.37

$0.75 AED 2.76

188.00%

Local Beer (0.5 liter draught)

$6.91 SEK 68.4

$13.79 AED 50.6

-49.89%

Imported Beer (0.33 liter bottle)

$7.20 SEK 71.4

$13.41 AED 49.25

-46.31%

Milk (1 liter)

$1.77 SEK 17.57

$1.86 AED 6.83

-4.84%

White Bread (500g)

$3.14 SEK 31.11

$1.53 AED 5.62

105.23%

Rice (white) (1kg)

$3.82 SEK 37.80

$2.55 AED 9.38

49.80%

Eggs

$5.10 SEK 50.5

$3.28 AED 12.06

55.49%

Local Cheese (1kg)

$13.09 SEK 130

$12.14 AED 44.57

7.83%

Chicken Fillets (1kg)

$13.16 SEK 130

$9.15 AED 33.62

43.83%

Beef Round Steak (1kg)

$22.07 SEK 219

$12.80 AED 47.00

72.42%

Apples (1kg)

$3.22 SEK 31.90

$2.56 AED 9.39

25.78%

Banana (1kg)

$2.44 SEK 24.21

$1.91 AED 7.03

27.75%

Oranges (1kg)

$2.89 SEK 28.68

$1.82 AED 6.69

58.79%

Tomato (1kg)

$4.56 SEK 45.18

$1.43 AED 5.26

218.88%

Potato (1kg)

$1.56 SEK 15.50

$1.10 AED 4.04

41.82%

Onion (1kg)

$1.73 SEK 17.19

$0.92 AED 3.40

88.04%

Lettuce (1 head)

$2.33 SEK 23.04

$1.52 AED 5.58

53.29%

Water (1.5 liter bottle)

$1.89 SEK 18.75

$0.69 AED 2.54

173.91%

Cigarettes 20 Pack (Marlboro, Camel)

$7.92 SEK 78.5

$6.41 AED 23.55

23.56%

Wine (Bottle)

$9.98 SEK 98.9

$16.52 AED 60.7

-39.59%

Local Beer (0.5 liter bottle)

$2.00 SEK 19.77

$2.56 AED 9.41

-21.88%

Imported Beer (0.33 liter bottle)

$2.29 SEK 22.66

$3.08 AED 11.32

-25.65%

One-way Ticket (Public Transport)

$4.32 SEK 42.83

$1.58 AED 5.82

173.42%

Public Transport Monthly Pass (Regular Price)

$103 SEK 1,019

$75.9 AED 279

35.38%

Taxi Start (Normal Tariff)

$5.92 SEK 58.7

$3.19 AED 11.72

85.58%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.28

$0.71 AED 2.62

116.90%

Taxi 1hour Waiting (Normal Tariff)

$57.2 SEK 567

$8.21 AED 30.13

596.83%

Gasoline (1 liter)

$1.82 SEK 17.99

$1.01 AED 3.73

80.20%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 328.7K

$26.1K AED 96.0K

26.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.2K

$21.8K AED 80.2K

54.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$174 SEK 1,723

$245 AED 900

-29.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.24 SEK 210

$57.5 AED 211

-63.09%

Internet (50+ Mbps, Unlimited Data)

$39.58 SEK 392

$91.3 AED 335

-56.62%

Gym Membership (Monthly)

$37.22 SEK 369

$105 AED 385

-64.46%

Tennis Court (1 Hour on Weekend)

$24.58 SEK 244

$46.58 AED 171

-47.23%

Cinema Ticket

$17.59 SEK 174

$16.04 AED 58.9

9.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$162 SEK 1,604

$873 AED 3,206

-81.45%

International Primary School, 1 Child (Yearly)

$4,945 SEK 49.0K

$18.0K AED 66.2K

-72.56%

Jeans (Levis 501 Or Similar)

$97.2 SEK 963

$70.8 AED 260

37.31%

Summer Dress (H&M, Zara, etc)

$53.5 SEK 530

$62.3 AED 229

-14.13%

Sport Shoes (Adidas, Nike)

$94.9 SEK 940

$106 AED 390

-10.59%

Men's Leather Business Shoes

$186 SEK 1,847

$102 AED 376

82.14%

1-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.4K

$2,454 AED 9,014

-44.71%

1-bedroom Apartment, Outside City Center (Monthly)

$992 SEK 9,828

$1,510 AED 5,545

-34.31%

3-bedroom Apartment, City Center (Monthly)

$1,332 SEK 13.2K

$4,640 AED 17.0K

-71.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,365 SEK 13.5K

$2,961 AED 10.9K

-53.92%

Buy Apartment in City Center (m2)

$4,023 SEK 39.9K

$7,219 AED 26.5K

-44.28%

Buy Apartment Outside City Center (m2)

$2,750 SEK 27.2K

$4,232 AED 15.5K

-35.03%

Average Monthly Net Salary (After Tax)

$3,617 SEK 35.8K

$3,584 AED 13.2K

0.92%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

4.54

-25.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: October 20, 2026

Last update for Dubai: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollentuna

$992 43%

Dubai

$1.5K 52.4% 52.2% $518

Groceries & Markets

Sollentuna

$396 17.2%

Dubai

$288 10% 27.2% $108

Eating Out

Sollentuna

$283 12.3%

Dubai

$311 10.8% 10% $28

Monthly Utilities & Internet

Sollentuna

$235 10.2%

Dubai

$394 13.7% 67.8% $159

Clothing & Footwear

Sollentuna

$194 8.4%

Dubai

$154 5.3% 20.9% $41

Getting Around

Sollentuna

$134 5.8%

Dubai

$89 3.1% 33.4% $45

Sport & Entertainment

Sollentuna

$72 3.1%

Dubai

$137 4.8% 89% $64

Cost Breakdown

A one-bedroom apartment in the center runs $1,357 in Sollentuna and $2,454 in Dubai. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 1% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $81.0 in Sollentuna vs $82.0 in Dubai. Groceries flip the comparison at $396 vs $288, with Dubai cheaper for home cooking.

Good to know

🇸🇪 Sollentuna

🇦🇪 Dubai

🕒 Local time

21:55 9:55 PM

23:55 11:55 PM

2 h ahead of Sollentuna

🌤 Weather

👥 Population

76,131

3,790,000

💱 Currency

Swedish Krona SEK kr

UAE Dirham AED د.إ

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 AED = 0.272 USD

1 AED = 0.242 EUR

Exchange rates and currency converter

AED, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

UAE Dirham exchange rates as of October 20, 2026: 1 USD = 3.67 AED (1 AED = 0.272 USD). 1 EUR = 4.13 AED (1 AED = 0.242 EUR).

USD to SEK in detail →

On the map

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Between locations

Sollentuna Dubai 4,780 km ≈ 6 h nonstop flight

From you

Sollentuna
Dubai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Dubai: Cost of Living - Frequently Asked Questions

Sollentuna is cheaper overall, especially in eating out, leisure, and utilities. The 25% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 1% higher in Sollentuna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,357 in Sollentuna versus $2,454 in Dubai. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sollentuna runs roughly 35% less than in Dubai. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $162 in Sollentuna versus $873 in Dubai. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,306 in Sollentuna versus $2,883 in Dubai, a $3,000 budget is realistic in Sollentuna but tight or insufficient in Dubai. The gap between the two cities makes Sollentuna the clear choice for anyone on this budget.

For families, Sollentuna is more practical. Housing and childcare are both notably cheaper than in Dubai, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sollentuna and Dubai are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sollentuna gentler on the wallet – expenses run 25% less than in Dubai. Beyond cost, consider language, visa policies, and how big the international community is in each city.