Last update: Oct 2026

Cost of Living Comparison Between Dubai and Sollentuna

For one person, living is cheaper in Sollentuna: $2,306 a month against $2,883 in Dubai, rent and utilities included – about $6,900 less a year. Higher rent and utilities in Dubai outweigh lower spending on other living expenses.

139

Cost of Living Index in Dubai
Learn more

Dubai Living Index
111

Cost of Living Index in Sollentuna
Learn more

Sollentuna Living Index

Jump to prices

Dubai

🇦🇪 United Arab Emirates

$2,883

/mo nomad

Sollentuna

🇸🇪 Sweden

$2,306

/mo nomad

Monthly Cost of Living

How much you'll spend in Dubai and in Sollentuna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Dubai and in Sollentuna actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,883 in Dubai versus $2,306 in Sollentuna.

Dubai $2,883
Sollentuna $2,306

Estimated couple costs with rent: $4,403 in Dubai versus $3,348 in Sollentuna.

Dubai $4,403
Sollentuna $3,348

Monthly costs for a family of three with rent: $5,923 in Dubai versus $4,390 in Sollentuna.

Dubai $5,923
Sollentuna $4,390

Living in Dubai is roughly 25% more expensive than in Sollentuna, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Dubai 113% above, Sollentuna 70% above.

Meal at Budget Restaurant

$12.99 AED 47.72

$15.87 SEK 157

-18.15%

Three-Course Dinner for Two, Mid-Range

$81.9 AED 301

$81.1 SEK 803

1.04%

Fast Food Meal (McDonalds, etc)

$9.64 AED 35.40

$9.88 SEK 97.9

-2.43%

Cappuccino

$6.09 AED 22.38

$4.50 SEK 44.55

35.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.61 AED 5.93

$3.72 SEK 36.83

-56.72%

Water (0.33 liter bottle)

$0.75 AED 2.76

$2.16 SEK 21.37

-65.28%

Local Beer (0.5 liter draught)

$13.79 AED 50.6

$6.91 SEK 68.4

99.57%

Imported Beer (0.33 liter bottle)

$13.41 AED 49.25

$7.20 SEK 71.4

86.25%

Milk (1 liter)

$1.86 AED 6.83

$1.77 SEK 17.57

5.08%

White Bread (500g)

$1.53 AED 5.62

$3.14 SEK 31.11

-51.27%

Rice (white) (1kg)

$2.55 AED 9.38

$3.82 SEK 37.80

-33.25%

Eggs

$3.28 AED 12.06

$5.10 SEK 50.5

-35.69%

Local Cheese (1kg)

$12.14 AED 44.57

$13.09 SEK 130

-7.26%

Chicken Fillets (1kg)

$9.15 AED 33.62

$13.16 SEK 130

-30.47%

Beef Round Steak (1kg)

$12.80 AED 47.00

$22.07 SEK 219

-42.00%

Apples (1kg)

$2.56 AED 9.39

$3.22 SEK 31.90

-20.50%

Banana (1kg)

$1.91 AED 7.03

$2.44 SEK 24.21

-21.72%

Oranges (1kg)

$1.82 AED 6.69

$2.89 SEK 28.68

-37.02%

Tomato (1kg)

$1.43 AED 5.26

$4.56 SEK 45.18

-68.64%

Potato (1kg)

$1.10 AED 4.04

$1.56 SEK 15.50

-29.49%

Onion (1kg)

$0.92 AED 3.40

$1.73 SEK 17.19

-46.82%

Lettuce (1 head)

$1.52 AED 5.58

$2.33 SEK 23.04

-34.76%

Water (1.5 liter bottle)

$0.69 AED 2.54

$1.89 SEK 18.75

-63.49%

Cigarettes 20 Pack (Marlboro, Camel)

$6.41 AED 23.55

$7.92 SEK 78.5

-19.07%

Wine (Bottle)

$16.52 AED 60.7

$9.98 SEK 98.9

65.53%

Local Beer (0.5 liter bottle)

$2.56 AED 9.41

$2.00 SEK 19.77

28.00%

Imported Beer (0.33 liter bottle)

$3.08 AED 11.32

$2.29 SEK 22.66

34.50%

One-way Ticket (Public Transport)

$1.58 AED 5.82

$4.32 SEK 42.83

-63.43%

Public Transport Monthly Pass (Regular Price)

$75.9 AED 279

$103 SEK 1,019

-26.14%

Taxi Start (Normal Tariff)

$3.19 AED 11.72

$5.92 SEK 58.7

-46.11%

Taxi (Normal Tariff) (1km)

$0.71 AED 2.62

$1.54 SEK 15.28

-53.90%

Taxi 1hour Waiting (Normal Tariff)

$8.21 AED 30.13

$57.2 SEK 567

-85.65%

Gasoline (1 liter)

$1.01 AED 3.73

$1.82 SEK 17.99

-44.51%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.1K AED 96.0K

$33.2K SEK 328.7K

-21.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K AED 80.2K

$33.7K SEK 334.2K

-35.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$245 AED 900

$174 SEK 1,723

40.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.5 AED 211

$21.24 SEK 210

170.90%

Internet (50+ Mbps, Unlimited Data)

$91.3 AED 335

$39.58 SEK 392

130.55%

Gym Membership (Monthly)

$105 AED 385

$37.22 SEK 369

181.41%

Tennis Court (1 Hour on Weekend)

$46.58 AED 171

$24.58 SEK 244

89.50%

Cinema Ticket

$16.04 AED 58.9

$17.59 SEK 174

-8.81%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$873 AED 3,206

$162 SEK 1,604

439.14%

International Primary School, 1 Child (Yearly)

$18.0K AED 66.2K

$4,945 SEK 49.0K

264.39%

Jeans (Levis 501 Or Similar)

$70.8 AED 260

$97.2 SEK 963

-27.17%

Summer Dress (H&M, Zara, etc)

$62.3 AED 229

$53.5 SEK 530

16.46%

Sport Shoes (Adidas, Nike)

$106 AED 390

$94.9 SEK 940

11.85%

Men's Leather Business Shoes

$102 AED 376

$186 SEK 1,847

-45.10%

1-bedroom Apartment, City Center (Monthly)

$2,454 AED 9,014

$1,357 SEK 13.4K

80.87%

1-bedroom Apartment, Outside City Center (Monthly)

$1,510 AED 5,545

$992 SEK 9,828

52.23%

3-bedroom Apartment, City Center (Monthly)

$4,640 AED 17.0K

$1,332 SEK 13.2K

248.49%

3-bedroom Apartment, Outside City Center (Monthly)

$2,961 AED 10.9K

$1,365 SEK 13.5K

116.99%

Buy Apartment in City Center (m2)

$7,219 AED 26.5K

$4,023 SEK 39.9K

79.45%

Buy Apartment Outside City Center (m2)

$4,232 AED 15.5K

$2,750 SEK 27.2K

53.91%

Average Monthly Net Salary (After Tax)

$3,584 AED 13.2K

$3,617 SEK 35.8K

-0.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.54

3.37

34.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dubai: October 18, 2026

Last update for Sollentuna: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Dubai

$1.5K 52.4%

Sollentuna

$992 43% 34.3% $518

Monthly Utilities & Internet

Dubai

$394 13.7%

Sollentuna

$235 10.2% 40.4% $159

Eating Out

Dubai

$311 10.8%

Sollentuna

$283 12.3% 9.1% $28

Groceries & Markets

Dubai

$288 10%

Sollentuna

$396 17.2% 37.4% $108

Clothing & Footwear

Dubai

$154 5.3%

Sollentuna

$194 8.4% 26.5% $41

Sport & Entertainment

Dubai

$137 4.8%

Sollentuna

$72 3.1% 47.1% $64

Getting Around

Dubai

$89 3.1%

Sollentuna

$134 5.8% 50.2% $45

Cost Breakdown

A one-bedroom apartment in the center runs $2,454 in Dubai and $1,357 in Sollentuna. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 1% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $82.0 in Dubai vs $81.0 in Sollentuna. Groceries flip the comparison at $288 vs $396, with Dubai cheaper for home cooking.

Good to know

🇦🇪 Dubai

🇸🇪 Sollentuna

🕒 Local time

00:00 12:00 AM

22:00 10:00 PM

2 h behind Dubai

🌤 Weather

👥 Population

3,790,000

76,131

💱 Currency

UAE Dirham AED د.إ

Swedish Krona SEK kr

📈 Exchange rate

1 AED = 0.272 USD

1 AED = 0.242 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to AED – UAE Dirham Converter

🇺🇸 United States Dollar ($)

🇦🇪 UAE Dirham (د.إ)

UAE Dirham exchange rates as of October 20, 2026: 1 USD = 3.67 AED (1 AED = 0.272 USD). 1 EUR = 4.13 AED (1 AED = 0.242 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to AED in detail →

On the map

Lowest

Highest

Between locations

Dubai Sollentuna 4,780 km ≈ 6 h nonstop flight

From you

Dubai
Sollentuna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dubai vs Sollentuna: Cost of Living - Frequently Asked Questions

Sollentuna is cheaper overall, especially in eating out, utilities, and leisure. The 25% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 1% lower in Sollentuna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $2,454 in Dubai versus $1,357 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sollentuna runs roughly 35% less than in Dubai. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $873 in Dubai versus $162 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,306 in Sollentuna versus $2,883 in Dubai, a $3,000 budget is realistic in Sollentuna but tight or insufficient in Dubai. The gap between the two cities makes Sollentuna the clear choice for anyone on this budget.

For families, Sollentuna is more practical. Housing and childcare are both notably cheaper than in Dubai, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Dubai and Sollentuna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sollentuna gentler on the wallet – expenses run 25% less than in Dubai. Beyond cost, consider language, visa policies, and how big the international community is in each city.