Last update: Oct 2026

Cost of Living Comparison Between Sollentuna and Bansko

For one person, living is cheaper in Bansko: $965 a month against $2,306 in Sollentuna, rent and utilities included – about $16,100 less a year. Rent and utilities account for about half of the difference.

111

Cost of Living Index in Sollentuna
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Sollentuna Living Index
47

Cost of Living Index in Bansko
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Bansko Living Index

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Sollentuna

🇸🇪 Sweden

$2,306

/mo nomad

Bansko

🇧🇬 Bulgaria

$965

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollentuna and in Bansko

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollentuna and in Bansko actually costs, broken down by who's living it.

A single person spends $2,306 per month in Sollentuna vs $965 in Bansko, rent included.

Sollentuna $2,306
Bansko $965

A couple spends around $3,348 per month in Sollentuna vs $1,481 in Bansko, rent included.

Sollentuna $3,348
Bansko $1,481

A family of three spends $4,390 per month in Sollentuna vs $1,998 in Bansko, rent included.

Sollentuna $4,390
Bansko $1,998

Sollentuna costs about 139% more than Bansko, and outside of rent the biggest gap is in groceries.

Sollentuna sits 70% above the global median, while Bansko is 29% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.87 SEK 157

$8.74 BGN 15.20

81.58%

Three-Course Dinner for Two, Mid-Range

$81.1 SEK 803

$46.37 BGN 80.7

74.83%

Fast Food Meal (McDonalds, etc)

$9.88 SEK 97.9

$8.92 BGN 15.52

10.76%

Cappuccino

$4.50 SEK 44.55

$2.27 BGN 3.94

98.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.72 SEK 36.83

$1.57 BGN 2.73

136.94%

Water (0.33 liter bottle)

$2.16 SEK 21.37

$0.89 BGN 1.54

142.70%

Local Beer (0.5 liter draught)

$6.91 SEK 68.4

$1.73 BGN 3.01

299.42%

Imported Beer (0.33 liter bottle)

$7.20 SEK 71.4

$1.95 BGN 3.39

269.23%

Milk (1 liter)

$1.77 SEK 17.57

$1.79 BGN 3.11

-1.12%

White Bread (500g)

$3.14 SEK 31.11

$0.81 BGN 1.42

287.65%

Rice (white) (1kg)

$3.82 SEK 37.80

$1.51 BGN 2.62

152.98%

Eggs

$5.10 SEK 50.5

$2.35 BGN 4.09

117.02%

Local Cheese (1kg)

$13.09 SEK 130

$9.55 BGN 16.61

37.07%

Chicken Fillets (1kg)

$13.16 SEK 130

$6.63 BGN 11.54

98.49%

Beef Round Steak (1kg)

$22.07 SEK 219

$8.37 BGN 14.57

163.68%

Apples (1kg)

$3.22 SEK 31.90

$1.30 BGN 2.26

147.69%

Banana (1kg)

$2.44 SEK 24.21

$1.68 BGN 2.93

45.24%

Oranges (1kg)

$2.89 SEK 28.68

$1.68 BGN 2.92

72.02%

Tomato (1kg)

$4.56 SEK 45.18

$1.92 BGN 3.34

137.50%

Potato (1kg)

$1.56 SEK 15.50

$0.94 BGN 1.63

65.96%

Onion (1kg)

$1.73 SEK 17.19

$0.75 BGN 1.31

130.67%

Lettuce (1 head)

$2.33 SEK 23.04

$0.59 BGN 1.02

294.92%

Water (1.5 liter bottle)

$1.89 SEK 18.75

$0.58 BGN 1.02

225.86%

Cigarettes 20 Pack (Marlboro, Camel)

$7.92 SEK 78.5

$3.26 BGN 5.67

142.94%

Wine (Bottle)

$9.98 SEK 98.9

$5.20 BGN 9.04

91.92%

Local Beer (0.5 liter bottle)

$2.00 SEK 19.77

$1.14 BGN 1.98

75.44%

Imported Beer (0.33 liter bottle)

$2.29 SEK 22.66

$1.74 BGN 3.03

31.61%

One-way Ticket (Public Transport)

$4.32 SEK 42.83

$0.90 BGN 1.57

380.00%

Public Transport Monthly Pass (Regular Price)

$103 SEK 1,019

$26.72 BGN 46.50

284.77%

Taxi Start (Normal Tariff)

$5.92 SEK 58.7

$1.30 BGN 2.26

355.38%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.28

$0.61 BGN 1.06

152.46%

Taxi 1hour Waiting (Normal Tariff)

$57.2 SEK 567

$10.29 BGN 17.91

455.98%

Gasoline (1 liter)

$1.82 SEK 17.99

$1.56 BGN 2.71

16.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 328.7K

$29.1K BGN 50.7K

13.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.2K

$21.3K BGN 37.1K

58.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$174 SEK 1,723

$92.8 BGN 161

87.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.24 SEK 210

$15.05 BGN 26.18

41.13%

Internet (50+ Mbps, Unlimited Data)

$39.58 SEK 392

$12.19 BGN 21.21

224.69%

Gym Membership (Monthly)

$37.22 SEK 369

$32.83 BGN 57.1

13.37%

Tennis Court (1 Hour on Weekend)

$24.58 SEK 244

$8.40 BGN 14.61

192.62%

Cinema Ticket

$17.59 SEK 174

$5.56 BGN 9.67

216.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$162 SEK 1,604

$230 BGN 400

-29.51%

International Primary School, 1 Child (Yearly)

$4,945 SEK 49.0K

$2,295 BGN 3,994

115.45%

Jeans (Levis 501 Or Similar)

$97.2 SEK 963

$30.31 BGN 52.7

220.69%

Summer Dress (H&M, Zara, etc)

$53.5 SEK 530

$19.41 BGN 33.78

175.79%

Sport Shoes (Adidas, Nike)

$94.9 SEK 940

$45.34 BGN 78.9

109.24%

Men's Leather Business Shoes

$186 SEK 1,847

$48.47 BGN 84.3

284.65%

1-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.4K

$514 BGN 894

164.17%

1-bedroom Apartment, Outside City Center (Monthly)

$992 SEK 9,828

$361 BGN 627

175.08%

3-bedroom Apartment, City Center (Monthly)

$1,332 SEK 13.2K

$630 BGN 1,096

111.43%

3-bedroom Apartment, Outside City Center (Monthly)

$1,365 SEK 13.5K

$571 BGN 993

139.14%

Buy Apartment in City Center (m2)

$4,023 SEK 39.9K

$1,202 BGN 2,091

234.81%

Buy Apartment Outside City Center (m2)

$2,750 SEK 27.2K

$972 BGN 1,691

183.03%

Average Monthly Net Salary (After Tax)

$3,617 SEK 35.8K

$1,665 BGN 2,898

117.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

2.99

12.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollentuna: October 20, 2026

Last update for Bansko: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollentuna

$992 43%

Bansko

$361 37.4% 63.6% $631

Groceries & Markets

Sollentuna

$396 17.2%

Bansko

$194 20.2% 50.9% $201

Eating Out

Sollentuna

$283 12.3%

Bansko

$146 15.2% 48.3% $137

Monthly Utilities & Internet

Sollentuna

$235 10.2%

Bansko

$120 12.5% 48.8% $115

Clothing & Footwear

Sollentuna

$194 8.4%

Bansko

$65 6.7% 66.8% $130

Getting Around

Sollentuna

$134 5.8%

Bansko

$35 3.6% 74.1% $99

Sport & Entertainment

Sollentuna

$72 3.1%

Bansko

$44 4.6% 39.3% $28

Cost Breakdown

A central one-bedroom costs $1,357 in Sollentuna versus $514 in Bansko. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 117% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Sollentuna versus $46.00 in Bansko. Monthly groceries follow the same trend: $396 vs $194 – making Bansko the more affordable choice for daily food spending.

Good to know

🇸🇪 Sollentuna

🇧🇬 Bansko

🕒 Local time

21:50 9:50 PM

22:50 10:50 PM

1 h ahead of Sollentuna

🌤 Weather

👥 Population

76,131

8,000

💱 Currency

Swedish Krona SEK kr

Bulgarian Lev BGN лв.

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

Exchange rates and currency converter

BGN, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Bulgarian Lev exchange rates as of October 20, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

USD to SEK in detail →

On the map

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Highest

Between locations

Sollentuna Bansko 1,990 km ≈ 3 h nonstop flight

From you

Sollentuna
Bansko

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollentuna vs Bansko: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,306 in Sollentuna, $965 in Bansko – roughly 139% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $3,459 per month in Sollentuna and $1,447 in Bansko. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Bansko, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $81.0 in Sollentuna and $46.00 in Bansko. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,306 in Sollentuna and $965 in Bansko. That's a gap of about 139%.

A $2,000 monthly budget goes further in Bansko, where all-in costs run around $965, than in Sollentuna at $2,306. In Bansko it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

It depends on your priorities. Bansko has an edge in some lifestyle areas, with costs from $965 in Bansko to $2,306 in Sollentuna. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Bansko. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.