Cost of Living Comparison Between Sohar and Ar-rustaq Cost of Living Comparison Between Sohar and Ar-rustaq

😐 Solo nomad: Sohar is 66% more expensive than Ar-rustaq without rent, and 53.9% more expensive with rent.

😐 Family of 3: Sohar is 32.5% more expensive than Ar-rustaq without rent, and 68.3% more expensive with rent.

Meal at Budget Restaurant

$6.69 OMR 2.57

$5.31 OMR 2.04

25.99%

Three-Course Dinner for Two, Mid-Range

$20.52 OMR 7.88

$26.36 OMR 10.12

-22.15%

Fast Food Meal (McDonalds, etc)

$9.30 OMR 3.57

$7.79 OMR 2.99

19.38%

Cappuccino

$6.95 OMR 2.67

$4.95 OMR 1.90

40.40%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.66 OMR 0.25

$0.54 OMR 0.21

22.22%

Water (0.33 liter bottle)

$0.27 OMR 0.10

Local Beer (0.5 liter draught)

$13.25 OMR 5.09

$12.37 OMR 4.75

7.11%

Imported Beer (0.33 liter bottle)

$14.44 OMR 5.55

$11.67 OMR 4.48

23.74%

Milk (1 liter)

$2.24 OMR 0.86

$1.93 OMR 0.74

16.06%

White Bread (500g)

$1.05 OMR 0.41

$1.18 OMR 0.45

-11.02%

Rice (white) (1kg)

$3.33 OMR 1.28

$1.72 OMR 0.66

93.60%

Eggs

$2.75 OMR 1.05

$1.92 OMR 0.74

43.23%

Local Cheese (1kg)

$13.55 OMR 5.20

$3.75 OMR 1.44

261.33%

Chicken Fillets (1kg)

$9.26 OMR 3.56

$4.17 OMR 1.60

122.06%

Beef Round Steak (1kg)

$14.02 OMR 5.38

$8.00 OMR 3.07

75.25%

Apples (1kg)

$3.38 OMR 1.30

$2.30 OMR 0.88

46.96%

Banana (1kg)

$2.11 OMR 0.81

$1.74 OMR 0.67

21.26%

Oranges (1kg)

$2.58 OMR 0.99

$1.83 OMR 0.70

40.98%

Tomato (1kg)

$1.19 OMR 0.46

$1.18 OMR 0.45

0.85%

Potato (1kg)

$1.74 OMR 0.67

$0.96 OMR 0.37

81.25%

Onion (1kg)

$1.87 OMR 0.72

$1.02 OMR 0.39

83.33%

Lettuce (1 head)

$1.73 OMR 0.66

$1.04 OMR 0.40

66.35%

Water (1.5 liter bottle)

$0.97 OMR 0.37

$0.51 OMR 0.19

90.20%

Cigarettes 20 Pack (Marlboro, Camel)

$5.89 OMR 2.26

$6.54 OMR 2.51

-9.94%

Wine (Bottle)

$25.74 OMR 9.88

$15.65 OMR 6.01

64.47%

Local Beer (0.5 liter bottle)

$3.96 OMR 1.52

$4.17 OMR 1.60

-5.04%

Imported Beer (0.33 liter bottle)

$8.77 OMR 3.37

$7.60 OMR 2.92

15.39%

One-way Ticket (Public Transport)

$2.59 OMR 0.99

$1.26 OMR 0.49

105.56%

Public Transport Monthly Pass (Regular Price)

$51.8 OMR 19.87

Taxi Start (Normal Tariff)

$3.19 OMR 1.23

$1.52 OMR 0.58

109.87%

Taxi (Normal Tariff) (1km)

$1.55 OMR 0.59

$0.74 OMR 0.28

109.46%

Taxi 1hour Waiting (Normal Tariff)

$10.50 OMR 4.03

$10.43 OMR 4.01

0.67%

Gasoline (1 liter)

$0.63 OMR 0.24

$0.65 OMR 0.25

-3.08%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K OMR 6,941

$22.6K OMR 8,668

-19.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.1K OMR 7,718

$21.7K OMR 8,341

-7.47%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.87

$109 OMR 41.82

-4.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.22 OMR 11.22

$41.70 OMR 16.01

-29.93%

Internet (50+ Mbps, Unlimited Data)

$85.3 OMR 32.75

$70.0 OMR 26.87

21.88%

Gym Membership (Monthly)

$52.5 OMR 20.16

Tennis Court (1 Hour on Weekend)

$2.66 OMR 1.02

Cinema Ticket

$11.66 OMR 4.48

$10.19 OMR 3.91

14.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$271 OMR 104

$129 OMR 49.52

109.86%

International Primary School, 1 Child (Yearly)

$7,031 OMR 2,700

$3,781 OMR 1,452

85.93%

Jeans (Levis 501 Or Similar)

$51.0 OMR 19.59

$20.99 OMR 8.06

143.12%

Summer Dress (H&M, Zara, etc)

$43.93 OMR 16.87

$26.30 OMR 10.10

67.03%

Sport Shoes (Adidas, Nike)

$80.3 OMR 30.84

$39.65 OMR 15.23

102.57%

Men's Leather Business Shoes

$47.72 OMR 18.33

$52.9 OMR 20.32

-9.83%

1-bedroom Apartment, City Center (Monthly)

$504 OMR 193

$158 OMR 60.8

218.50%

1-bedroom Apartment, Outside City Center (Monthly)

$383 OMR 147

$204 OMR 78.5

87.41%

3-bedroom Apartment, City Center (Monthly)

$771 OMR 296

$390 OMR 150

97.64%

3-bedroom Apartment, Outside City Center (Monthly)

$668 OMR 257

$204 OMR 78.4

227.31%

Buy Apartment in City Center (m2)

$1,149 OMR 441

Buy Apartment Outside City Center (m2)

$784 OMR 301

Average Monthly Net Salary (After Tax)

$2,501 OMR 960

$4,339 OMR 1,666

-42.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

5.15

9.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: April 13, 2026

Last update for Ar-rustaq: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs other spots: cost of living compared

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