Cost of Living Comparison Between Ar-rustaq and Sohar Cost of Living Comparison Between Ar-rustaq and Sohar

🙂 Solo nomad: Ar-rustaq is 39.7% cheaper than Sohar without rent, and 35% cheaper with rent.

🙂 Family of 3: Ar-rustaq is 24.5% cheaper than Sohar without rent, and 40.6% cheaper with rent.

Meal at Budget Restaurant

$5.31 OMR 2.04

$6.69 OMR 2.57

-20.63%

Three-Course Dinner for Two, Mid-Range

$26.36 OMR 10.12

$20.52 OMR 7.88

28.46%

Fast Food Meal (McDonalds, etc)

$7.79 OMR 2.99

$9.30 OMR 3.57

-16.24%

Cappuccino

$4.95 OMR 1.90

$6.95 OMR 2.67

-28.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.54 OMR 0.21

$0.66 OMR 0.25

-18.18%

Water (0.33 liter bottle)

$0.27 OMR 0.10

Local Beer (0.5 liter draught)

$12.37 OMR 4.75

$13.25 OMR 5.09

-6.64%

Imported Beer (0.33 liter bottle)

$11.67 OMR 4.48

$14.44 OMR 5.55

-19.18%

Milk (1 liter)

$1.93 OMR 0.74

$2.24 OMR 0.86

-13.84%

White Bread (500g)

$1.18 OMR 0.45

$1.05 OMR 0.41

12.38%

Rice (white) (1kg)

$1.72 OMR 0.66

$3.33 OMR 1.28

-48.35%

Eggs

$1.92 OMR 0.74

$2.75 OMR 1.05

-30.18%

Local Cheese (1kg)

$3.75 OMR 1.44

$13.55 OMR 5.20

-72.32%

Chicken Fillets (1kg)

$4.17 OMR 1.60

$9.26 OMR 3.56

-54.97%

Beef Round Steak (1kg)

$8.00 OMR 3.07

$14.02 OMR 5.38

-42.94%

Apples (1kg)

$2.30 OMR 0.88

$3.38 OMR 1.30

-31.95%

Banana (1kg)

$1.74 OMR 0.67

$2.11 OMR 0.81

-17.54%

Oranges (1kg)

$1.83 OMR 0.70

$2.58 OMR 0.99

-29.07%

Tomato (1kg)

$1.18 OMR 0.45

$1.19 OMR 0.46

-0.84%

Potato (1kg)

$0.96 OMR 0.37

$1.74 OMR 0.67

-44.83%

Onion (1kg)

$1.02 OMR 0.39

$1.87 OMR 0.72

-45.45%

Lettuce (1 head)

$1.04 OMR 0.40

$1.73 OMR 0.66

-39.88%

Water (1.5 liter bottle)

$0.51 OMR 0.19

$0.97 OMR 0.37

-47.42%

Cigarettes 20 Pack (Marlboro, Camel)

$6.54 OMR 2.51

$5.89 OMR 2.26

11.04%

Wine (Bottle)

$15.65 OMR 6.01

$25.74 OMR 9.88

-39.20%

Local Beer (0.5 liter bottle)

$4.17 OMR 1.60

$3.96 OMR 1.52

5.30%

Imported Beer (0.33 liter bottle)

$7.60 OMR 2.92

$8.77 OMR 3.37

-13.34%

One-way Ticket (Public Transport)

$1.26 OMR 0.49

$2.59 OMR 0.99

-51.35%

Public Transport Monthly Pass (Regular Price)

$51.8 OMR 19.87

Taxi Start (Normal Tariff)

$1.52 OMR 0.58

$3.19 OMR 1.23

-52.35%

Taxi (Normal Tariff) (1km)

$0.74 OMR 0.28

$1.55 OMR 0.59

-52.26%

Taxi 1hour Waiting (Normal Tariff)

$10.43 OMR 4.01

$10.50 OMR 4.03

-0.67%

Gasoline (1 liter)

$0.65 OMR 0.25

$0.63 OMR 0.24

3.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.6K OMR 8,668

$18.1K OMR 6,941

24.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.7K OMR 8,341

$20.1K OMR 7,718

8.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$109 OMR 41.82

$104 OMR 39.87

4.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.70 OMR 16.01

$29.22 OMR 11.22

42.71%

Internet (50+ Mbps, Unlimited Data)

$70.0 OMR 26.87

$85.3 OMR 32.75

-17.95%

Gym Membership (Monthly)

$52.5 OMR 20.16

Tennis Court (1 Hour on Weekend)

$2.66 OMR 1.02

Cinema Ticket

$10.19 OMR 3.91

$11.66 OMR 4.48

-12.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$129 OMR 49.52

$271 OMR 104

-52.35%

International Primary School, 1 Child (Yearly)

$3,781 OMR 1,452

$7,031 OMR 2,700

-46.22%

Jeans (Levis 501 Or Similar)

$20.99 OMR 8.06

$51.0 OMR 19.59

-58.87%

Summer Dress (H&M, Zara, etc)

$26.30 OMR 10.10

$43.93 OMR 16.87

-40.13%

Sport Shoes (Adidas, Nike)

$39.65 OMR 15.23

$80.3 OMR 30.84

-50.63%

Men's Leather Business Shoes

$52.9 OMR 20.32

$47.72 OMR 18.33

10.90%

1-bedroom Apartment, City Center (Monthly)

$158 OMR 60.8

$504 OMR 193

-68.60%

1-bedroom Apartment, Outside City Center (Monthly)

$204 OMR 78.5

$383 OMR 147

-46.64%

3-bedroom Apartment, City Center (Monthly)

$390 OMR 150

$771 OMR 296

-49.40%

3-bedroom Apartment, Outside City Center (Monthly)

$204 OMR 78.4

$668 OMR 257

-69.45%

Buy Apartment in City Center (m2)

$1,149 OMR 441

Buy Apartment Outside City Center (m2)

$784 OMR 301

Average Monthly Net Salary (After Tax)

$4,339 OMR 1,666

$2,501 OMR 960

73.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

5.62

-8.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ar-rustaq: April 12, 2026

Last update for Sohar: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ar-rustaq vs other spots: cost of living compared

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