Last update: Oct 2026

Cost of Living Comparison Between Sodertalje and Lisbon

For one person, living costs are similar in Sodertalje and in Lisbon: $2,203 and $2,223 a month, rent and utilities included.

Sodertalje
🇸🇪 Sweden
$2,203
/mo nomad
Lisbon
🇵🇹 Portugal
$2,223
/mo nomad
Monthly Cost of Living

How much you'll spend in Sodertalje and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sodertalje and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,203 in Sodertalje versus $2,223 in Lisbon.

  • Sodertalje $2,203
  • Lisbon $2,223

Estimated couple costs with rent: $3,329 in Sodertalje versus $3,271 in Lisbon.

  • Sodertalje $3,329
  • Lisbon $3,271

Monthly costs for a family of three with rent: $4,455 in Sodertalje versus $4,319 in Lisbon.

  • Sodertalje $4,455
  • Lisbon $4,319

Living in Sodertalje costs roughly 1% less than in Lisbon, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sodertalje 63% above, Lisbon 65% above.

Currency
🍽 Eating Out
Sodertalje
Lisbon
Difference
Meal at Budget Restaurant
$13.67 SEK 135
$16.50 €14.67
-17.15%
Three-Course Dinner for Two, Mid-Range
$63.6 SEK 630
$61.3 €54.5
3.79%
Fast Food Meal (McDonalds, etc)
$9.93 SEK 98.4
$11.27 €10.03
-11.89%
Cappuccino
$4.34 SEK 43.01
$3.06 €2.72
41.83%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.46 SEK 24.35
$2.26 €2.01
8.85%
Water (0.33 liter bottle)
$2.01 SEK 19.94
$1.73 €1.54
16.18%
Local Beer (0.5 liter draught)
$7.05 SEK 69.8
$3.39 €3.02
107.96%
Imported Beer (0.33 liter bottle)
$6.35 SEK 62.9
$3.40 €3.02
86.76%
🛒 Groceries & Markets
Sodertalje
Lisbon
Difference
Milk (1 liter)
$1.77 SEK 17.52
$1.12 €1.00
58.04%
White Bread (500g)
$3.08 SEK 30.49
$1.86 €1.65
65.59%
Rice (white) (1kg)
$5.58 SEK 55.3
$1.53 €1.36
264.71%
Eggs
$5.33 SEK 52.8
$3.96 €3.53
34.60%
Local Cheese (1kg)
$13.20 SEK 131
$12.76 €11.35
3.45%
Chicken Fillets (1kg)
$12.84 SEK 127
$7.90 €7.02
62.53%
Beef Round Steak (1kg)
$17.19 SEK 170
$16.97 €15.09
1.30%
Apples (1kg)
$3.10 SEK 30.72
$2.27 €2.02
36.56%
Banana (1kg)
$2.57 SEK 25.49
$1.75 €1.55
46.86%
Oranges (1kg)
$2.02 SEK 20.00
$1.85 €1.64
9.19%
Tomato (1kg)
$4.76 SEK 47.15
$2.57 €2.28
85.21%
Potato (1kg)
$1.42 SEK 14.08
$1.86 €1.65
-23.66%
Onion (1kg)
$1.70 SEK 16.85
$2.02 €1.80
-15.84%
Lettuce (1 head)
$2.20 SEK 21.77
$1.44 €1.28
52.78%
Water (1.5 liter bottle)
$1.82 SEK 18.05
$0.82 €0.73
121.95%
Cigarettes 20 Pack (Marlboro, Camel)
$7.03 SEK 69.6
$6.56 €5.83
7.16%
Wine (Bottle)
$9.69 SEK 96.0
$5.62 €5.00
72.42%
Local Beer (0.5 liter bottle)
$1.95 SEK 19.33
$1.28 €1.14
52.34%
Imported Beer (0.33 liter bottle)
$2.25 SEK 22.30
$2.07 €1.84
8.70%
🚌 Getting Around
Sodertalje
Lisbon
Difference
One-way Ticket (Public Transport)
$3.94 SEK 38.99
$2.35 €2.09
67.66%
Public Transport Monthly Pass (Regular Price)
$111 SEK 1,099
$44.18 €39.30
151.00%
Taxi Start (Normal Tariff)
$13.12 SEK 130
$3.99 €3.55
228.82%
Taxi (Normal Tariff) (1km)
$2.02 SEK 20.05
$1.09 €0.97
85.32%
Taxi 1hour Waiting (Normal Tariff)
$79.0 SEK 783
$16.64 €14.81
375.00%
Gasoline (1 liter)
$1.69 SEK 16.71
$2.28 €2.03
-25.88%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.3K SEK 320.1K
$33.7K €30.0K
-4.06%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.5K SEK 322.3K
$39.3K €35.0K
-17.22%
🧾 Monthly Utilities & Internet
Sodertalje
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$172 SEK 1,707
$167 €149
2.86%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.93 SEK 297
$18.80 €16.72
59.20%
Internet (50+ Mbps, Unlimited Data)
$46.17 SEK 457
$33.09 €29.43
39.53%
🎉 Sport & Entertainment
Sodertalje
Lisbon
Difference
Gym Membership (Monthly)
$32.55 SEK 323
$46.01 €40.93
-29.25%
Tennis Court (1 Hour on Weekend)
-
$19.19 €17.07
-
Cinema Ticket
$16.05 SEK 159
$9.84 €8.75
63.11%
🧸 Childcare & Education
Sodertalje
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$216 SEK 2,144
$677 €602
-68.04%
International Primary School, 1 Child (Yearly)
-
$16.9K €15.1K
-
👕👟 Clothing & Footwear
Sodertalje
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$98.3 SEK 974
$101 €90.1
-2.87%
Summer Dress (H&M, Zara, etc)
$52.8 SEK 523
$45.76 €40.70
15.38%
Sport Shoes (Adidas, Nike)
$93.1 SEK 923
$100.0 €88.9
-6.87%
Men's Leather Business Shoes
$212 SEK 2,097
$123 €109
72.35%
🏠 Accommodation & Living
Sodertalje
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$1,062 SEK 10.5K
$1,614 €1,436
-34.20%
1-bedroom Apartment, Outside City Center (Monthly)
$896 SEK 8,878
$1,197 €1,065
-25.15%
3-bedroom Apartment, City Center (Monthly)
$2,003 SEK 19.8K
$2,862 €2,545
-29.99%
3-bedroom Apartment, Outside City Center (Monthly)
$1,573 SEK 15.6K
$1,990 €1,770
-20.97%
Buy Apartment in City Center (m2)
$3,987 SEK 39.5K
$7,577 €6,740
-47.38%
Buy Apartment Outside City Center (m2)
$3,549 SEK 35.2K
$4,307 €3,831
-17.59%
💵 Salaries & Financials
Sodertalje
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$3,038 SEK 30.1K
$1,588 €1,412
91.31%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.87
3.85
26.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sodertalje: October 10, 2026

Last update for Lisbon: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sodertalje
$896
Lisbon
$1.2K 33.6% $301
Groceries & Markets
Sodertalje
$382
Lisbon
$269 29.5% $113
Eating Out
Sodertalje
$257
Lisbon
$242 5.8% $15
Monthly Utilities & Internet
Sodertalje
$248
Lisbon
$219 11.7% $29
Clothing & Footwear
Sodertalje
$205
Lisbon
$166 18.9% $39
Getting Around
Sodertalje
$150
Lisbon
$63 58% $87
Sport & Entertainment
Sodertalje
$65
Lisbon
$66 1.6% $1

Cost Breakdown

A one-bedroom apartment in the center runs $1,062 in Sodertalje and $1,614 in Lisbon. Housing cost is often the main lever when comparing two cities.

Sodertalje pays 91% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $64.0 in Sodertalje vs $61.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $382 vs $269 per month, with Lisbon cheaper across the board.

Good to know
🇸🇪 Sodertalje
🇵🇹 Lisbon
🕒 Local time
04:04 4:04 AM
03:04 3:04 AM
1 h behind Sodertalje
🌤 Weather
👥 Population
64,619
545,923 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Sodertalje Lisbon 2,960 km ≈ 4 h 15 min nonstop flight
From you
  • Sodertalje
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sodertalje vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sodertalje and in Lisbon?
Sodertalje and Lisbon differ by about 1% in total monthly costs ($2,203 vs $2,223 including rent). Sodertalje is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sodertalje or Lisbon?
Average pay runs 91% higher in Sodertalje, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sodertalje and in Lisbon?
Rent for a central apartment: $1,062 in Sodertalje versus $1,614 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sodertalje and Lisbon?
Childcare runs $216 in Sodertalje versus $677 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Lisbon pay roughly 42% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more doable on $2,000 per month?
At $2,203 in Sodertalje versus $2,223 in Lisbon, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Lisbon. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.
How does quality of life compare between Sodertalje and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sodertalje or Lisbon safer for residents?
Safety-wise, Sodertalje and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sodertalje or Lisbon?
Expats usually find Sodertalje gentler on the wallet – expenses run 1% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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