Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Sodertalje

For one person, living costs are similar in Lisbon and in Sodertalje: $2,223 and $2,203 a month, rent and utilities included.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
107

Cost of Living Index in Sodertalje
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Sodertalje Living Index

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Lisbon

🇵🇹 Portugal

$2,223

/mo nomad

Sodertalje

🇸🇪 Sweden

$2,203

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Sodertalje

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Sodertalje actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,223 in Lisbon versus $2,203 in Sodertalje.

Lisbon $2,223
Sodertalje $2,203

Estimated couple costs with rent: $3,271 in Lisbon versus $3,329 in Sodertalje.

Lisbon $3,271
Sodertalje $3,329

Monthly costs for a family of three with rent: $4,319 in Lisbon versus $4,455 in Sodertalje.

Lisbon $4,319
Sodertalje $4,455

Living in Lisbon is roughly 1% more expensive than in Sodertalje, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Lisbon 65% above, Sodertalje 63% above.

Meal at Budget Restaurant

$16.50 €14.67

$13.67 SEK 135

20.70%

Three-Course Dinner for Two, Mid-Range

$61.3 €54.5

$63.6 SEK 630

-3.65%

Fast Food Meal (McDonalds, etc)

$11.27 €10.03

$9.93 SEK 98.4

13.49%

Cappuccino

$3.06 €2.72

$4.34 SEK 43.01

-29.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 €2.01

$2.46 SEK 24.35

-8.13%

Water (0.33 liter bottle)

$1.73 €1.54

$2.01 SEK 19.94

-13.93%

Local Beer (0.5 liter draught)

$3.39 €3.02

$7.05 SEK 69.8

-51.91%

Imported Beer (0.33 liter bottle)

$3.40 €3.02

$6.35 SEK 62.9

-46.46%

Milk (1 liter)

$1.12 €1.00

$1.77 SEK 17.52

-36.72%

White Bread (500g)

$1.86 €1.65

$3.08 SEK 30.49

-39.61%

Rice (white) (1kg)

$1.53 €1.36

$5.58 SEK 55.3

-72.58%

Eggs

$3.96 €3.53

$5.33 SEK 52.8

-25.70%

Local Cheese (1kg)

$12.76 €11.35

$13.20 SEK 131

-3.33%

Chicken Fillets (1kg)

$7.90 €7.02

$12.84 SEK 127

-38.47%

Beef Round Steak (1kg)

$16.97 €15.09

$17.19 SEK 170

-1.28%

Apples (1kg)

$2.27 €2.02

$3.10 SEK 30.72

-26.77%

Banana (1kg)

$1.75 €1.55

$2.57 SEK 25.49

-31.91%

Oranges (1kg)

$1.85 €1.64

$2.02 SEK 20.00

-8.42%

Tomato (1kg)

$2.57 €2.28

$4.76 SEK 47.15

-46.01%

Potato (1kg)

$1.86 €1.65

$1.42 SEK 14.08

30.99%

Onion (1kg)

$2.02 €1.80

$1.70 SEK 16.85

18.82%

Lettuce (1 head)

$1.44 €1.28

$2.20 SEK 21.77

-34.55%

Water (1.5 liter bottle)

$0.82 €0.73

$1.82 SEK 18.05

-54.95%

Cigarettes 20 Pack (Marlboro, Camel)

$6.56 €5.83

$7.03 SEK 69.6

-6.69%

Wine (Bottle)

$5.62 €5.00

$9.69 SEK 96.0

-42.00%

Local Beer (0.5 liter bottle)

$1.28 €1.14

$1.95 SEK 19.33

-34.36%

Imported Beer (0.33 liter bottle)

$2.07 €1.84

$2.25 SEK 22.30

-8.00%

One-way Ticket (Public Transport)

$2.35 €2.09

$3.94 SEK 38.99

-40.36%

Public Transport Monthly Pass (Regular Price)

$44.18 €39.30

$111 SEK 1,099

-60.16%

Taxi Start (Normal Tariff)

$3.99 €3.55

$13.12 SEK 130

-69.59%

Taxi (Normal Tariff) (1km)

$1.09 €0.97

$2.02 SEK 20.05

-46.04%

Taxi 1hour Waiting (Normal Tariff)

$16.64 €14.81

$79.0 SEK 783

-78.95%

Gasoline (1 liter)

$2.28 €2.03

$1.69 SEK 16.71

34.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K €30.0K

$32.3K SEK 320.1K

4.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.3K €35.0K

$32.5K SEK 322.3K

20.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 €149

$172 SEK 1,707

-2.78%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.80 €16.72

$29.93 SEK 297

-37.19%

Internet (50+ Mbps, Unlimited Data)

$33.09 €29.43

$46.17 SEK 457

-28.33%

Gym Membership (Monthly)

$46.01 €40.93

$32.55 SEK 323

41.35%

Tennis Court (1 Hour on Weekend)

$19.19 €17.07

Cinema Ticket

$9.84 €8.75

$16.05 SEK 159

-38.69%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$677 €602

$216 SEK 2,144

212.92%

International Primary School, 1 Child (Yearly)

$16.9K €15.1K

Jeans (Levis 501 Or Similar)

$101 €90.1

$98.3 SEK 974

2.96%

Summer Dress (H&M, Zara, etc)

$45.76 €40.70

$52.8 SEK 523

-13.33%

Sport Shoes (Adidas, Nike)

$100.0 €88.9

$93.1 SEK 923

7.38%

Men's Leather Business Shoes

$123 €109

$212 SEK 2,097

-41.98%

1-bedroom Apartment, City Center (Monthly)

$1,614 €1,436

$1,062 SEK 10.5K

51.98%

1-bedroom Apartment, Outside City Center (Monthly)

$1,197 €1,065

$896 SEK 8,878

33.60%

3-bedroom Apartment, City Center (Monthly)

$2,862 €2,545

$2,003 SEK 19.8K

42.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,990 €1,770

$1,573 SEK 15.6K

26.54%

Buy Apartment in City Center (m2)

$7,577 €6,740

$3,987 SEK 39.5K

90.06%

Buy Apartment Outside City Center (m2)

$4,307 €3,831

$3,549 SEK 35.2K

21.34%

Average Monthly Net Salary (After Tax)

$1,588 €1,412

$3,038 SEK 30.1K

-47.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

4.87

-20.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 11, 2026

Last update for Sodertalje: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.9%

Sodertalje

$896 40.7% 25.2% $301

Groceries & Markets

Lisbon

$269 12.1%

Sodertalje

$382 17.4% 41.9% $113

Eating Out

Lisbon

$242 10.9%

Sodertalje

$257 11.7% 6.1% $15

Monthly Utilities & Internet

Lisbon

$219 9.9%

Sodertalje

$248 11.3% 13.2% $29

Clothing & Footwear

Lisbon

$166 7.5%

Sodertalje

$205 9.3% 23.3% $39

Sport & Entertainment

Lisbon

$66 3%

Sodertalje

$65 2.9% 1.6% $1

Getting Around

Lisbon

$63 2.8%

Sodertalje

$150 6.8% 138% $87

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Lisbon and $1,062 in Sodertalje. Housing cost is often the main lever when comparing two cities.

Sodertalje pays 91% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $61.0 in Lisbon vs $64.0 in Sodertalje for a mid-range dinner for two. Groceries echo the gap at $269 vs $382 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇸🇪 Sodertalje

🕒 Local time

03:51 3:51 AM

04:51 4:51 AM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

64,619

💱 Currency

Euro EUR €

Swedish Krona SEK kr

📈 Exchange rate

1 EUR = 1.12 USD

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

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Between locations

Lisbon Sodertalje 2,960 km ≈ 4 h 15 min nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Sodertalje: Cost of Living - Frequently Asked Questions

Lisbon and Sodertalje differ by about 1% in total monthly costs ($2,223 vs $2,203 including rent). Sodertalje is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 91% lower in Sodertalje. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,614 in Lisbon versus $1,062 in Sodertalje. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $677 in Lisbon versus $216 in Sodertalje. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 42% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $2,203 in Sodertalje versus $2,223 in Lisbon, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Lisbon. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Sodertalje are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sodertalje gentler on the wallet – expenses run 1% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.