Last update: Oct 2026

Cost of Living Comparison Between Seven Mile Beach and Phuket

For one person, living is cheaper in Phuket: $1,208 a month against $4,857 in Seven Mile Beach, rent and utilities included – about $43,800 less a year. Rent and utilities account for most of the difference.

236

Cost of Living Index in Seven Mile Beach
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Seven Mile Beach Living Index
59

Cost of Living Index in Phuket
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Phuket Living Index

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Seven Mile Beach

🇰🇾 Cayman Islands

$4,857

/mo nomad

Phuket

🇹🇭 Thailand

$1,208

/mo nomad

Monthly Cost of Living

How much you'll spend in Seven Mile Beach and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seven Mile Beach and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $4,857 in Seven Mile Beach versus $1,208 in Phuket.

Seven Mile Beach $4,857
Phuket $1,208

Estimated couple costs with rent: $7,950 in Seven Mile Beach versus $2,027 in Phuket.

Seven Mile Beach $7,950
Phuket $2,027

Monthly costs for a family of three with rent: $11.0K in Seven Mile Beach versus $2,845 in Phuket.

Seven Mile Beach $11.0K
Phuket $2,845

Living in Seven Mile Beach is roughly 302% more expensive than in Phuket, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Seven Mile Beach is 258% above, Phuket is 11% below.

Meal at Budget Restaurant

$30.57 KYD 25.07

$4.40 ฿147

594.77%

Three-Course Dinner for Two, Mid-Range

$114 KYD 93.8

$32.26 ฿1,078

254.65%

Fast Food Meal (McDonalds, etc)

$17.06 KYD 13.99

$8.76 ฿293

94.75%

Cappuccino

$7.04 KYD 5.77

$2.83 ฿94.5

148.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.02 KYD 2.48

$0.90 ฿30.14

235.56%

Water (0.33 liter bottle)

$2.79 KYD 2.29

$0.47 ฿15.56

493.62%

Local Beer (0.5 liter draught)

$7.26 KYD 5.95

$2.55 ฿85.2

184.71%

Imported Beer (0.33 liter bottle)

$9.71 KYD 7.96

$3.83 ฿128

153.52%

Milk (1 liter)

$4.54 KYD 3.73

$1.73 ฿57.7

162.43%

White Bread (500g)

$4.35 KYD 3.57

$1.47 ฿49.11

195.92%

Rice (white) (1kg)

$4.40 KYD 3.61

$1.51 ฿50.6

191.39%

Eggs

$7.36 KYD 6.04

$2.17 ฿72.7

239.17%

Local Cheese (1kg)

$55.1 KYD 45.15

$19.70 ฿658

179.54%

Chicken Fillets (1kg)

$19.29 KYD 15.81

$3.34 ฿112

477.54%

Beef Round Steak (1kg)

$19.88 KYD 16.30

$11.16 ฿373

78.14%

Apples (1kg)

$7.33 KYD 6.01

$2.85 ฿95.1

157.19%

Banana (1kg)

$3.68 KYD 3.02

$1.70 ฿56.9

116.47%

Oranges (1kg)

$6.32 KYD 5.18

$2.19 ฿73.3

188.58%

Tomato (1kg)

$7.85 KYD 6.44

$2.05 ฿68.4

282.93%

Potato (1kg)

$4.07 KYD 3.34

$1.45 ฿48.57

180.69%

Onion (1kg)

$4.00 KYD 3.28

$1.38 ฿46.16

189.86%

Lettuce (1 head)

$3.24 KYD 2.65

$1.07 ฿35.69

202.80%

Water (1.5 liter bottle)

$2.23 KYD 1.83

$0.51 ฿16.91

337.25%

Cigarettes 20 Pack (Marlboro, Camel)

$14.16 KYD 11.61

$4.26 ฿142

232.39%

Wine (Bottle)

$25.02 KYD 20.52

$18.58 ฿621

34.66%

Local Beer (0.5 liter bottle)

$4.16 KYD 3.41

$1.78 ฿59.7

133.71%

Imported Beer (0.33 liter bottle)

$5.54 KYD 4.54

$2.85 ฿95.2

94.39%

One-way Ticket (Public Transport)

$2.26 ฿75.6

Public Transport Monthly Pass (Regular Price)

$22.10 ฿738

Taxi Start (Normal Tariff)

$19.12 KYD 15.68

$3.01 ฿101

535.22%

Taxi (Normal Tariff) (1km)

$3.85 KYD 3.16

$1.06 ฿35.34

263.21%

Taxi 1hour Waiting (Normal Tariff)

$44.96 KYD 36.87

$3.86 ฿129

1064.77%

Gasoline (1 liter)

$1.61 KYD 1.32

$1.45 ฿48.45

11.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$41.7K KYD 34.2K

$26.3K ฿879.9K

58.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.4K KYD 35.6K

$26.9K ฿900.4K

61.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$458 KYD 375

$96.4 ฿3,221

374.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$119 KYD 97.8

$11.04 ฿369

980.16%

Internet (50+ Mbps, Unlimited Data)

$112 KYD 92.1

$17.14 ฿573

555.25%

Gym Membership (Monthly)

$243 KYD 200

$52.2 ฿1,744

366.44%

Tennis Court (1 Hour on Weekend)

$84.1 KYD 69.0

$11.16 ฿373

653.76%

Cinema Ticket

$18.36 KYD 15.06

$7.81 ฿261

135.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,809 KYD 1,483

$556 ฿18.6K

225.36%

International Primary School, 1 Child (Yearly)

$26.2K KYD 21.5K

$11.6K ฿387.0K

125.89%

Jeans (Levis 501 Or Similar)

$85.3 KYD 70.0

$64.2 ฿2,146

32.90%

Summer Dress (H&M, Zara, etc)

$75.0 KYD 61.5

$28.69 ฿959

161.42%

Sport Shoes (Adidas, Nike)

$137 KYD 112

$95.4 ฿3,187

43.79%

Men's Leather Business Shoes

$144 KYD 118

$88.0 ฿2,940

64.04%

1-bedroom Apartment, City Center (Monthly)

$5,627 KYD 4,614

$737 ฿24.6K

663.35%

1-bedroom Apartment, Outside City Center (Monthly)

$2,469 KYD 2,024

$462 ฿15.5K

433.95%

3-bedroom Apartment, City Center (Monthly)

$7,915 KYD 6,490

$2,095 ฿70.0K

277.82%

3-bedroom Apartment, Outside City Center (Monthly)

$5,898 KYD 4,837

$1,201 ฿40.1K

391.21%

Buy Apartment in City Center (m2)

$3,488 ฿116.6K

Buy Apartment Outside City Center (m2)

$2,523 ฿84.3K

Average Monthly Net Salary (After Tax)

$10.2K KYD 8,370

$501 ฿16.7K

1938.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

43.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seven Mile Beach: October 20, 2026

Last update for Phuket: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seven Mile Beach

$2.5K 50.8%

Phuket

$462 38.3% 81.3% $2K

Groceries & Markets

Seven Mile Beach

$722 14.9%

Phuket

$269 22.2% 62.8% $454

Monthly Utilities & Internet

Seven Mile Beach

$689 14.2%

Phuket

$125 10.3% 81.9% $565

Eating Out

Seven Mile Beach

$459 9.5%

Phuket

$121 10% 73.6% $338

Sport & Entertainment

Seven Mile Beach

$280 5.8%

Phuket

$68 5.6% 75.8% $212

Clothing & Footwear

Seven Mile Beach

$199 4.1%

Phuket

$124 10.3% 37.5% $74

Getting Around

Seven Mile Beach

$38 * 0.8%

Phuket

$39 3.3% 2.7% $1

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $5,627 in Seven Mile Beach and $737 in Phuket. Housing cost is often the main lever when comparing two cities.

Seven Mile Beach pays 1939% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $114 in Seven Mile Beach vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $722 vs $269 per month, with Phuket cheaper across the board.

Good to know

🇰🇾 Seven Mile Beach

🇹🇭 Phuket

🕒 Local time

13:00 1:00 PM

01:00 1:00 AM

12 h ahead of Seven Mile Beach

🌤 Weather

👥 Population

2,691

79,308

💱 Currency

Cayman Islands Dollar KYD $

Thai Baht THB ฿

📈 Exchange rate

1 KYD = 1.22 USD

1 KYD = 1.08 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to KYD – Cayman Islands Dollar Converter

🇺🇸 United States Dollar ($)

🇰🇾 Cayman Islands Dollar ($)

Cayman Islands Dollar exchange rates as of October 20, 2026: 1 USD = 0.82 KYD (1 KYD = 1.22 USD). 1 EUR = 0.922 KYD (1 KYD = 1.08 EUR).

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to KYD in detail →

On the map

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Highest

Between locations

Seven Mile Beach Phuket 16,990 km ≈ 22 h nonstop flight

From you

Seven Mile Beach
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seven Mile Beach vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in groceries, eating out, and leisure. The 302% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 1939% higher in Seven Mile Beach, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $5,627 in Seven Mile Beach versus $737 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,809 in Seven Mile Beach versus $556 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Phuket – a meal for two runs $32.00 versus $114 in Seven Mile Beach. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,208 in Phuket versus $4,857 in Seven Mile Beach, a $1,500 budget is realistic in Phuket but tight or insufficient in Seven Mile Beach. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Seven Mile Beach, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Seven Mile Beach and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 302% less than in Seven Mile Beach. Beyond cost, consider language, visa policies, and how big the international community is in each city.