Last update: Oct 2026

Cost of Living Comparison Between Phuket and Seven Mile Beach

For one person, living is cheaper in Phuket: $1,208 a month against $4,857 in Seven Mile Beach, rent and utilities included – about $43,800 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in Phuket
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Phuket Living Index
236

Cost of Living Index in Seven Mile Beach
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Seven Mile Beach Living Index

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Phuket

🇹🇭 Thailand

$1,208

/mo nomad

Seven Mile Beach

🇰🇾 Cayman Islands

$4,857

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Seven Mile Beach

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Seven Mile Beach actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,208 in Phuket versus $4,857 in Seven Mile Beach.

Phuket $1,208
Seven Mile Beach $4,857

Estimated couple costs with rent: $2,027 in Phuket versus $7,950 in Seven Mile Beach.

Phuket $2,027
Seven Mile Beach $7,950

Monthly costs for a family of three with rent: $2,845 in Phuket versus $11.0K in Seven Mile Beach.

Phuket $2,845
Seven Mile Beach $11.0K

Living in Phuket costs roughly 75% less than in Seven Mile Beach, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Phuket is 11% below, Seven Mile Beach is 258% above.

Meal at Budget Restaurant

$4.40 ฿147

$30.57 KYD 25.07

-85.61%

Three-Course Dinner for Two, Mid-Range

$32.26 ฿1,078

$114 KYD 93.8

-71.80%

Fast Food Meal (McDonalds, etc)

$8.76 ฿293

$17.06 KYD 13.99

-48.65%

Cappuccino

$2.83 ฿94.5

$7.04 KYD 5.77

-59.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 ฿30.14

$3.02 KYD 2.48

-70.20%

Water (0.33 liter bottle)

$0.47 ฿15.56

$2.79 KYD 2.29

-83.15%

Local Beer (0.5 liter draught)

$2.55 ฿85.2

$7.26 KYD 5.95

-64.88%

Imported Beer (0.33 liter bottle)

$3.83 ฿128

$9.71 KYD 7.96

-60.56%

Milk (1 liter)

$1.73 ฿57.7

$4.54 KYD 3.73

-61.89%

White Bread (500g)

$1.47 ฿49.11

$4.35 KYD 3.57

-66.21%

Rice (white) (1kg)

$1.51 ฿50.6

$4.40 KYD 3.61

-65.68%

Eggs

$2.17 ฿72.7

$7.36 KYD 6.04

-70.52%

Local Cheese (1kg)

$19.70 ฿658

$55.1 KYD 45.15

-64.23%

Chicken Fillets (1kg)

$3.34 ฿112

$19.29 KYD 15.81

-82.69%

Beef Round Steak (1kg)

$11.16 ฿373

$19.88 KYD 16.30

-43.86%

Apples (1kg)

$2.85 ฿95.1

$7.33 KYD 6.01

-61.12%

Banana (1kg)

$1.70 ฿56.9

$3.68 KYD 3.02

-53.80%

Oranges (1kg)

$2.19 ฿73.3

$6.32 KYD 5.18

-65.35%

Tomato (1kg)

$2.05 ฿68.4

$7.85 KYD 6.44

-73.89%

Potato (1kg)

$1.45 ฿48.57

$4.07 KYD 3.34

-64.37%

Onion (1kg)

$1.38 ฿46.16

$4.00 KYD 3.28

-65.50%

Lettuce (1 head)

$1.07 ฿35.69

$3.24 KYD 2.65

-66.98%

Water (1.5 liter bottle)

$0.51 ฿16.91

$2.23 KYD 1.83

-77.13%

Cigarettes 20 Pack (Marlboro, Camel)

$4.26 ฿142

$14.16 KYD 11.61

-69.92%

Wine (Bottle)

$18.58 ฿621

$25.02 KYD 20.52

-25.74%

Local Beer (0.5 liter bottle)

$1.78 ฿59.7

$4.16 KYD 3.41

-57.21%

Imported Beer (0.33 liter bottle)

$2.85 ฿95.2

$5.54 KYD 4.54

-48.56%

One-way Ticket (Public Transport)

$2.26 ฿75.6

Public Transport Monthly Pass (Regular Price)

$22.10 ฿738

Taxi Start (Normal Tariff)

$3.01 ฿101

$19.12 KYD 15.68

-84.26%

Taxi (Normal Tariff) (1km)

$1.06 ฿35.34

$3.85 KYD 3.16

-72.47%

Taxi 1hour Waiting (Normal Tariff)

$3.86 ฿129

$44.96 KYD 36.87

-91.41%

Gasoline (1 liter)

$1.45 ฿48.45

$1.61 KYD 1.32

-9.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.3K ฿879.9K

$41.7K KYD 34.2K

-36.91%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿900.4K

$43.4K KYD 35.6K

-37.89%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,221

$458 KYD 375

-78.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.04 ฿369

$119 KYD 97.8

-90.74%

Internet (50+ Mbps, Unlimited Data)

$17.14 ฿573

$112 KYD 92.1

-84.74%

Gym Membership (Monthly)

$52.2 ฿1,744

$243 KYD 200

-78.56%

Tennis Court (1 Hour on Weekend)

$11.16 ฿373

$84.1 KYD 69.0

-86.73%

Cinema Ticket

$7.81 ฿261

$18.36 KYD 15.06

-57.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$556 ฿18.6K

$1,809 KYD 1,483

-69.26%

International Primary School, 1 Child (Yearly)

$11.6K ฿387.0K

$26.2K KYD 21.5K

-55.73%

Jeans (Levis 501 Or Similar)

$64.2 ฿2,146

$85.3 KYD 70.0

-24.75%

Summer Dress (H&M, Zara, etc)

$28.69 ฿959

$75.0 KYD 61.5

-61.75%

Sport Shoes (Adidas, Nike)

$95.4 ฿3,187

$137 KYD 112

-30.46%

Men's Leather Business Shoes

$88.0 ฿2,940

$144 KYD 118

-39.04%

1-bedroom Apartment, City Center (Monthly)

$737 ฿24.6K

$5,627 KYD 4,614

-86.90%

1-bedroom Apartment, Outside City Center (Monthly)

$462 ฿15.5K

$2,469 KYD 2,024

-81.27%

3-bedroom Apartment, City Center (Monthly)

$2,095 ฿70.0K

$7,915 KYD 6,490

-73.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,201 ฿40.1K

$5,898 KYD 4,837

-79.64%

Buy Apartment in City Center (m2)

$3,488 ฿116.6K

Buy Apartment Outside City Center (m2)

$2,523 ฿84.3K

Average Monthly Net Salary (After Tax)

$501 ฿16.7K

$10.2K KYD 8,370

-95.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

-30.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 19, 2026

Last update for Seven Mile Beach: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$462 38.3%

Seven Mile Beach

$2.5K 50.8% 434% $2K

Groceries & Markets

Phuket

$269 22.2%

Seven Mile Beach

$722 14.9% 169% $454

Monthly Utilities & Internet

Phuket

$125 10.3%

Seven Mile Beach

$689 14.2% 453% $565

Clothing & Footwear

Phuket

$124 10.3%

Seven Mile Beach

$199 4.1% 59.9% $74

Eating Out

Phuket

$121 10%

Seven Mile Beach

$459 9.5% 279% $338

Sport & Entertainment

Phuket

$68 5.6%

Seven Mile Beach

$280 5.8% 313% $212

Getting Around

Phuket

$39 3.3%

Seven Mile Beach

$38 * 0.8% 2.7% $1

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $737 in Phuket and $5,627 in Seven Mile Beach. Housing cost is often the main lever when comparing two cities.

Seven Mile Beach pays 1939% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $32.00 in Phuket vs $114 in Seven Mile Beach for a mid-range dinner for two. Groceries echo the gap at $269 vs $722 per month, with Phuket cheaper across the board.

Good to know

🇹🇭 Phuket

🇰🇾 Seven Mile Beach

🕒 Local time

03:31 3:31 AM

15:31 3:31 PM

12 h behind Phuket

🌤 Weather

👥 Population

79,308

2,691

💱 Currency

Thai Baht THB ฿

Cayman Islands Dollar KYD $

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

1 KYD = 1.22 USD

1 KYD = 1.08 EUR

Exchange rates and currency converter

KYD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Cayman Islands Dollar exchange rates as of October 20, 2026: 1 USD = 0.82 KYD (1 KYD = 1.22 USD). 1 EUR = 0.922 KYD (1 KYD = 1.08 EUR).

USD to THB in detail →

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Between locations

Phuket Seven Mile Beach 16,990 km ≈ 22 h nonstop flight

From you

Phuket
Seven Mile Beach

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Seven Mile Beach: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in groceries, clothing, and eating out. The 302% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 1939% lower in Seven Mile Beach. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $737 in Phuket versus $5,627 in Seven Mile Beach. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $556 in Phuket versus $1,809 in Seven Mile Beach. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Phuket – a meal for two runs $32.00 versus $114 in Seven Mile Beach. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,208 in Phuket versus $4,857 in Seven Mile Beach, a $1,500 budget is realistic in Phuket but tight or insufficient in Seven Mile Beach. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Seven Mile Beach, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Phuket and Seven Mile Beach are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 302% less than in Seven Mile Beach. Beyond cost, consider language, visa policies, and how big the international community is in each city.