Cost of Living Comparison Between Seeb and Phuket Cost of Living Comparison Between Seeb and Phuket

Monthly Cost of Living

Monthly costs for one person with rent: $1,301 in Seeb versus $1,265 in Phuket.

Estimated couple costs with rent: $1,949 in Seeb versus $2,089 in Phuket.

Monthly costs for a family of three with rent: $2,596 in Seeb versus $2,913 in Phuket.

Living in Seeb is roughly 3% more expensive than in Phuket, driven mainly by Clothing & Footwear.

Both cities sit below the global median: Seeb 6% lower, Phuket 8% lower.

Meal at Budget Restaurant

$7.62 OMR 2.93

$4.66 ฿153

63.52%

Three-Course Dinner for Two, Mid-Range

$20.77 OMR 7.99

$32.22 ฿1,060

-35.54%

Fast Food Meal (McDonalds, etc)

$7.75 OMR 2.98

$8.68 ฿286

-10.71%

Cappuccino

$5.28 OMR 2.03

$2.90 ฿95.4

82.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 OMR 0.41

$0.84 ฿27.78

26.19%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.49 ฿16.10

-44.90%

Local Beer (0.5 liter draught)

$10.27 OMR 3.95

$2.48 ฿81.7

314.11%

Imported Beer (0.33 liter bottle)

$10.20 OMR 3.93

$3.73 ฿123

173.46%

Milk (1 liter)

$3.15 OMR 1.21

$1.89 ฿62.0

66.67%

White Bread (500g)

$1.34 OMR 0.52

$1.41 ฿46.36

-4.96%

Rice (white) (1kg)

$2.54 OMR 0.98

$1.62 ฿53.4

56.79%

Eggs

$4.57 OMR 1.76

$2.24 ฿73.8

104.02%

Local Cheese (1kg)

$12.86 OMR 4.95

$19.84 ฿653

-35.18%

Chicken Fillets (1kg)

$7.93 OMR 3.05

$3.48 ฿114

127.87%

Beef Round Steak (1kg)

$13.12 OMR 5.05

$11.37 ฿374

15.39%

Apples (1kg)

$3.96 OMR 1.53

$2.90 ฿95.4

36.55%

Banana (1kg)

$2.61 OMR 1.01

$1.72 ฿56.8

51.74%

Oranges (1kg)

$3.94 OMR 1.52

$2.27 ฿74.8

73.57%

Tomato (1kg)

$2.67 OMR 1.03

$2.13 ฿70.2

25.35%

Potato (1kg)

$1.26 OMR 0.49

$1.47 ฿48.53

-14.29%

Onion (1kg)

$1.96 OMR 0.76

$1.42 ฿46.73

38.03%

Lettuce (1 head)

$1.28 OMR 0.49

$1.10 ฿36.11

16.36%

Water (1.5 liter bottle)

$0.50 OMR 0.19

$0.60 ฿19.68

-16.67%

Cigarettes 20 Pack (Marlboro, Camel)

$6.32 OMR 2.43

$4.31 ฿142

46.64%

Wine (Bottle)

$12.75 OMR 4.91

$18.60 ฿612

-31.45%

Local Beer (0.5 liter bottle)

$5.22 OMR 2.01

$1.80 ฿59.3

190.00%

Imported Beer (0.33 liter bottle)

$8.83 OMR 3.40

$2.97 ฿97.6

197.31%

One-way Ticket (Public Transport)

$0.82 OMR 0.31

$2.25 ฿73.9

-63.56%

Public Transport Monthly Pass (Regular Price)

$39.44 OMR 15.18

$23.49 ฿773

67.90%

Taxi Start (Normal Tariff)

$2.38 OMR 0.92

$3.10 ฿102

-23.23%

Taxi (Normal Tariff) (1km)

$0.66 OMR 0.26

$1.08 ฿35.42

-38.89%

Taxi 1hour Waiting (Normal Tariff)

$13.22 OMR 5.09

$3.87 ฿127

241.60%

Gasoline (1 liter)

$0.63 OMR 0.24

$1.43 ฿46.97

-55.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.0K OMR 8,856

$27.8K ฿914.4K

-17.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.8K OMR 9,181

$27.0K ฿888.0K

-11.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 OMR 39.43

$105 ฿3,449

-2.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.98 OMR 10.00

$11.39 ฿375

128.09%

Internet (50+ Mbps, Unlimited Data)

$77.6 OMR 29.89

$17.54 ฿577

342.59%

Gym Membership (Monthly)

$78.4 OMR 30.20

$54.3 ฿1,788

44.33%

Tennis Court (1 Hour on Weekend)

$11.44 ฿377

Cinema Ticket

$6.44 OMR 2.48

$7.78 ฿256

-17.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$388 OMR 149

$576 ฿19.0K

-32.65%

International Primary School, 1 Child (Yearly)

$7,939 OMR 3,057

$11.6K ฿381.2K

-31.45%

Jeans (Levis 501 Or Similar)

$63.6 ฿2,094

Summer Dress (H&M, Zara, etc)

$29.10 ฿958

Sport Shoes (Adidas, Nike)

$96.2 ฿3,167

Men's Leather Business Shoes

$90.0 ฿2,962

1-bedroom Apartment, City Center (Monthly)

$522 OMR 201

$733 ฿24.1K

-28.82%

1-bedroom Apartment, Outside City Center (Monthly)

$384 OMR 148

$501 ฿16.5K

-23.37%

3-bedroom Apartment, City Center (Monthly)

$1,047 OMR 403

$2,126 ฿70.0K

-50.76%

3-bedroom Apartment, Outside City Center (Monthly)

$786 OMR 303

$1,252 ฿41.2K

-37.26%

Buy Apartment in City Center (m2)

$1,322 OMR 509

$3,534 ฿116.3K

-62.58%

Buy Apartment Outside City Center (m2)

$1,030 OMR 397

$2,622 ฿86.3K

-60.70%

Average Monthly Net Salary (After Tax)

$2,219 OMR 854

$508 ฿16.7K

337.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

-10.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seeb: September 6, 2026

Last update for Phuket: September 6, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $522 in Seeb and $733 in Phuket. Housing cost is often the main lever when comparing two cities.

Seeb pays 337% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $21.00 in Seeb vs $32.00 in Phuket. Groceries flip the comparison at $344 vs $275, with Phuket cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seeb vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Eating Out, Monthly Utilities & Internet, Sport & Entertainment, Getting Around. The 3% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 337% higher in Seeb, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $522 in Seeb versus $733 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $388 in Seeb versus $576 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 25% higher in Seeb. For households that cook at home regularly, that difference adds up over a month.

At $1,265 in Phuket versus $1,301 in Seeb, a $1,500 budget is realistic in Phuket but tight or insufficient in Seeb. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Seeb, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Seeb and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 3% less than in Seeb. Beyond cost, consider language, visa policies, and how big the international community is in each city.