Last update: Oct 2026

Cost of Living Comparison Between Seeb and Medellin

For one person, living is cheaper in Seeb: $1,315 a month against $1,625 in Medellin, rent and utilities included – about $3,700 less a year. Rent and utilities account for most of the difference.

63

Cost of Living Index in Seeb
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Seeb Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Seeb

🇴🇲 Oman

$1,315

/mo nomad

Medellin

🇨🇴 Colombia

$1,625

/mo nomad

Monthly Cost of Living

How much you'll spend in Seeb and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seeb and in Medellin actually costs, broken down by who's living it.

A single person spends $1,315 per month in Seeb vs $1,625 in Medellin, rent included.

Seeb $1,315
Medellin $1,625

A couple spends around $1,966 per month in Seeb vs $2,412 in Medellin, rent included.

Seeb $1,966
Medellin $2,412

A family of three spends $2,617 per month in Seeb vs $3,199 in Medellin, rent included.

Seeb $2,617
Medellin $3,199

Seeb is about 19% cheaper than Medellin, and outside of rent the biggest gap is in transport.

Seeb sits 3% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.94 OMR 3.06

$8.30 COP 26.1K

-4.34%

Three-Course Dinner for Two, Mid-Range

$21.02 OMR 8.09

$46.91 COP 147.5K

-55.19%

Fast Food Meal (McDonalds, etc)

$7.88 OMR 3.03

$9.24 COP 29.1K

-14.72%

Cappuccino

$5.18 OMR 2.00

$3.05 COP 9,597

69.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 OMR 0.41

$1.80 COP 5,660

-41.67%

Water (0.33 liter bottle)

$0.27 OMR 0.11

$1.38 COP 4,346

-80.43%

Local Beer (0.5 liter draught)

$10.29 OMR 3.96

$3.24 COP 10.2K

217.59%

Imported Beer (0.33 liter bottle)

$10.28 OMR 3.96

$5.56 COP 17.5K

84.89%

Milk (1 liter)

$3.06 OMR 1.18

$1.50 COP 4,721

104.00%

White Bread (500g)

$1.32 OMR 0.51

$2.37 COP 7,446

-44.30%

Rice (white) (1kg)

$2.67 OMR 1.03

$1.70 COP 5,333

57.06%

Eggs

$4.80 OMR 1.85

$2.96 COP 9,302

62.16%

Local Cheese (1kg)

$13.08 OMR 5.04

$10.22 COP 32.1K

27.98%

Chicken Fillets (1kg)

$7.70 OMR 2.96

$9.74 COP 30.6K

-20.94%

Beef Round Steak (1kg)

$13.11 OMR 5.05

$13.90 COP 43.7K

-5.68%

Apples (1kg)

$3.98 OMR 1.53

$4.13 COP 13.0K

-3.63%

Banana (1kg)

$2.65 OMR 1.02

$1.53 COP 4,799

73.20%

Oranges (1kg)

$3.99 OMR 1.54

$2.22 COP 6,994

79.73%

Tomato (1kg)

$2.63 OMR 1.01

$2.27 COP 7,135

15.86%

Potato (1kg)

$1.32 OMR 0.51

$1.99 COP 6,259

-33.67%

Onion (1kg)

$1.93 OMR 0.74

$1.67 COP 5,242

15.57%

Lettuce (1 head)

$1.26 OMR 0.49

$1.18 COP 3,711

6.78%

Water (1.5 liter bottle)

$0.54 OMR 0.21

$1.24 COP 3,887

-56.45%

Cigarettes 20 Pack (Marlboro, Camel)

$6.08 OMR 2.34

$3.87 COP 12.2K

57.11%

Wine (Bottle)

$13.10 OMR 5.04

$13.78 COP 43.3K

-4.93%

Local Beer (0.5 liter bottle)

$5.26 OMR 2.03

$1.66 COP 5,213

216.87%

Imported Beer (0.33 liter bottle)

$9.29 OMR 3.58

$2.40 COP 7,553

287.08%

One-way Ticket (Public Transport)

$0.77 OMR 0.30

$1.24 COP 3,911

-37.90%

Public Transport Monthly Pass (Regular Price)

$39.22 OMR 15.10

$78.2 COP 245.9K

-49.85%

Taxi Start (Normal Tariff)

$2.47 OMR 0.95

$1.28 COP 4,011

92.97%

Taxi (Normal Tariff) (1km)

$0.67 OMR 0.26

$2.15 COP 6,747

-68.84%

Taxi 1hour Waiting (Normal Tariff)

$13.07 OMR 5.03

$8.37 COP 26.3K

56.15%

Gasoline (1 liter)

$0.59 OMR 0.23

$1.35 COP 4,252

-56.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.2K OMR 8,932

$34.8K COP 109.3M

-33.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.5K OMR 9,036

$34.7K COP 109.1M

-32.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 OMR 40.52

$167 COP 524.1K

-36.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.37 OMR 10.15

$13.62 COP 42.8K

93.61%

Internet (50+ Mbps, Unlimited Data)

$79.0 OMR 30.39

$29.12 COP 91.6K

171.15%

Gym Membership (Monthly)

$79.1 OMR 30.43

$45.09 COP 141.8K

75.34%

Tennis Court (1 Hour on Weekend)

$17.18 COP 54.0K

Cinema Ticket

$6.56 OMR 2.53

$6.97 COP 21.9K

-5.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$395 OMR 152

$790 COP 2.5M

-49.95%

International Primary School, 1 Child (Yearly)

$7,702 OMR 2,965

$9,041 COP 28.4M

-14.81%

Jeans (Levis 501 Or Similar)

$87.8 COP 276.1K

Summer Dress (H&M, Zara, etc)

$58.2 COP 182.9K

Sport Shoes (Adidas, Nike)

$139 COP 437.1K

Men's Leather Business Shoes

$98.9 COP 310.9K

1-bedroom Apartment, City Center (Monthly)

$523 OMR 201

$1,028 COP 3.2M

-49.16%

1-bedroom Apartment, Outside City Center (Monthly)

$391 OMR 151

$620 COP 1.9M

-36.87%

3-bedroom Apartment, City Center (Monthly)

$1,053 OMR 405

$1,881 COP 5.9M

-44.00%

3-bedroom Apartment, Outside City Center (Monthly)

$767 OMR 295

$1,008 COP 3.2M

-23.87%

Buy Apartment in City Center (m2)

$1,278 OMR 492

$3,988 COP 12.5M

-67.94%

Buy Apartment Outside City Center (m2)

$1,059 OMR 407

$1,702 COP 5.4M

-37.80%

Average Monthly Net Salary (After Tax)

$2,265 OMR 872

$663 COP 2.1M

241.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

-54.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seeb: October 18, 2026

Last update for Medellin: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seeb

$391 29.8%

Medellin

$619 38.1% 58.4% $228

Groceries & Markets

Seeb

$346 26.3%

Medellin

$298 18.3% 13.9% $48

Eating Out

Seeb

$227 17.2%

Medellin

$171 10.5% 24.7% $56

Monthly Utilities & Internet

Seeb

$211 16%

Medellin

$209 12.9% 0.6% $1.2

Sport & Entertainment

Seeb

$92 7%

Medellin

$59 3.6% 36% $33

Getting Around

Seeb

$48 3.7%

Medellin

$95 5.9% 97.8% $47

Clothing & Footwear

Seeb

- * 0%

Medellin

$173 10.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $523 in Seeb versus $1,028 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Seeb are about 3.4 times higher, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $21 in Seeb versus $47 in Medellin. Groceries tell a different story – $346 in Seeb vs $298 in Medellin – so Medellin wins on supermarket bills even if dining out costs more.

Good to know

🇴🇲 Seeb

🇨🇴 Medellin

🕒 Local time

03:58 3:58 AM

18:58 6:58 PM

9 h behind Seeb

🌤 Weather

👥 Population

223,000

2,486,723

💱 Currency

Omani Rial OMR ر.ع.

Colombian Peso COP $

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

10,000 COP = 3.18 USD

10,000 COP = 2.84 EUR

Exchange rates and currency converter

COP, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 25, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.431 OMR (1 OMR = 2.32 EUR).

Colombian Peso exchange rates as of October 25, 2026: 1 USD = 3,145 COP (10,000 COP = 3.18 USD). 1 EUR = 3,523 COP (10,000 COP = 2.84 EUR).

USD to OMR in detail →

On the map

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Between locations

Seeb Medellin 14,000 km ≈ 18 h nonstop flight

From you

Seeb
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seeb vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 24%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $1,972 per month in Seeb and $2,437 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Seeb, especially for central apartments: a one-bedroom in the center costs $523 there versus $1,028 in Medellin.

A mid-range dinner for two costs $21 in Seeb and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,315 in Seeb and $1,625 in Medellin. That’s a gap of about 24%.

A $1,500 monthly budget goes further in Seeb, where all-in costs run around $1,315, than in Medellin at $1,625. In Seeb it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Seeb – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.