Last update: Oct 2026

Cost of Living Comparison Between Medellin and Seeb

For one person, living is cheaper in Seeb: $1,315 a month against $1,625 in Medellin, rent and utilities included – about $3,700 less a year. Rent and utilities account for most of the difference.

Medellin, Colombia
Seeb, Oman
Medellin
🇨🇴 Colombia
$1,625
/mo nomad
Seeb
🇴🇲 Oman
$1,315
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Seeb

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Seeb actually costs, broken down by who's living it.

A single person spends $1,625 per month in Medellin vs $1,315 in Seeb, rent included.

  • Medellin $1,625
  • Seeb $1,315

A couple spends around $2,412 per month in Medellin vs $1,966 in Seeb, rent included.

  • Medellin $2,412
  • Seeb $1,966

A family of three spends $3,199 per month in Medellin vs $2,617 in Seeb, rent included.

  • Medellin $3,199
  • Seeb $2,617

Medellin costs about 24% more than Seeb, and outside of rent the biggest gap is in transport.

Medellin sits 20% above the global median, while Seeb is 3% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Medellin
Seeb
Difference
Meal at Budget Restaurant
$8.30 COP 26.1K
$7.94 OMR 3.06
4.53%
Three-Course Dinner for Two, Mid-Range
$46.91 COP 147.5K
$21.02 OMR 8.09
123.17%
Fast Food Meal (McDonalds, etc)
$9.24 COP 29.1K
$7.88 OMR 3.03
17.26%
Cappuccino
$3.05 COP 9,596
$5.18 OMR 2.00
-41.12%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.80 COP 5,659
$1.05 OMR 0.41
71.43%
Water (0.33 liter bottle)
$1.38 COP 4,345
$0.27 OMR 0.11
411.11%
Local Beer (0.5 liter draught)
$3.24 COP 10.2K
$10.29 OMR 3.96
-68.51%
Imported Beer (0.33 liter bottle)
$5.56 COP 17.5K
$10.28 OMR 3.96
-45.91%
🛒 Groceries & Markets
Medellin
Seeb
Difference
Milk (1 liter)
$1.50 COP 4,720
$3.06 OMR 1.18
-50.98%
White Bread (500g)
$2.37 COP 7,445
$1.32 OMR 0.51
79.55%
Rice (white) (1kg)
$1.70 COP 5,332
$2.67 OMR 1.03
-36.33%
Eggs
$2.96 COP 9,301
$4.80 OMR 1.85
-38.33%
Local Cheese (1kg)
$10.22 COP 32.1K
$13.08 OMR 5.04
-21.87%
Chicken Fillets (1kg)
$9.74 COP 30.6K
$7.70 OMR 2.96
26.49%
Beef Round Steak (1kg)
$13.90 COP 43.7K
$13.11 OMR 5.05
6.03%
Apples (1kg)
$4.13 COP 13.0K
$3.98 OMR 1.53
3.77%
Banana (1kg)
$1.53 COP 4,799
$2.65 OMR 1.02
-42.26%
Oranges (1kg)
$2.22 COP 6,993
$3.99 OMR 1.54
-44.36%
Tomato (1kg)
$2.27 COP 7,135
$2.63 OMR 1.01
-13.69%
Potato (1kg)
$1.99 COP 6,258
$1.32 OMR 0.51
50.76%
Onion (1kg)
$1.67 COP 5,241
$1.93 OMR 0.74
-13.47%
Lettuce (1 head)
$1.18 COP 3,711
$1.26 OMR 0.49
-6.35%
Water (1.5 liter bottle)
$1.24 COP 3,886
$0.54 OMR 0.21
129.63%
Cigarettes 20 Pack (Marlboro, Camel)
$3.87 COP 12.2K
$6.08 OMR 2.34
-36.35%
Wine (Bottle)
$13.78 COP 43.3K
$13.10 OMR 5.04
5.19%
Local Beer (0.5 liter bottle)
$1.66 COP 5,212
$5.26 OMR 2.03
-68.44%
Imported Beer (0.33 liter bottle)
$2.40 COP 7,552
$9.29 OMR 3.58
-74.17%
🚌 Getting Around
Medellin
Seeb
Difference
One-way Ticket (Public Transport)
$1.24 COP 3,911
$0.77 OMR 0.30
61.04%
Public Transport Monthly Pass (Regular Price)
$78.2 COP 245.9K
$39.22 OMR 15.10
99.41%
Taxi Start (Normal Tariff)
$1.28 COP 4,011
$2.47 OMR 0.95
-48.18%
Taxi (Normal Tariff) (1km)
$2.15 COP 6,747
$0.67 OMR 0.26
220.90%
Taxi 1hour Waiting (Normal Tariff)
$8.37 COP 26.3K
$13.07 OMR 5.03
-35.96%
Gasoline (1 liter)
$1.35 COP 4,252
$0.59 OMR 0.23
128.81%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.8K COP 109.3M
$23.2K OMR 8,932
49.81%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.7K COP 109.1M
$23.5K OMR 9,036
47.74%
🧾 Monthly Utilities & Internet
Medellin
Seeb
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$167 COP 524.0K
$105 OMR 40.52
58.29%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.62 COP 42.8K
$26.37 OMR 10.15
-48.35%
Internet (50+ Mbps, Unlimited Data)
$29.12 COP 91.6K
$79.0 OMR 30.39
-63.12%
🎉 Sport & Entertainment
Medellin
Seeb
Difference
Gym Membership (Monthly)
$45.09 COP 141.8K
$79.1 OMR 30.43
-42.97%
Tennis Court (1 Hour on Weekend)
$17.18 COP 54.0K
-
-
Cinema Ticket
$6.97 COP 21.9K
$6.56 OMR 2.53
6.25%
🧸 Childcare & Education
Medellin
Seeb
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$790 COP 2.5M
$395 OMR 152
99.81%
International Primary School, 1 Child (Yearly)
$9,041 COP 28.4M
$7,702 OMR 2,965
17.38%
👕👟 Clothing & Footwear
Medellin
Seeb
Difference
Jeans (Levis 501 Or Similar)
$87.8 COP 276.1K
-
-
Summer Dress (H&M, Zara, etc)
$58.2 COP 182.8K
-
-
Sport Shoes (Adidas, Nike)
$139 COP 437.0K
-
-
Men's Leather Business Shoes
$98.9 COP 310.9K
-
-
🏠 Accommodation & Living
Medellin
Seeb
Difference
1-bedroom Apartment, City Center (Monthly)
$1,028 COP 3.2M
$523 OMR 201
96.68%
1-bedroom Apartment, Outside City Center (Monthly)
$620 COP 1.9M
$391 OMR 151
58.40%
3-bedroom Apartment, City Center (Monthly)
$1,881 COP 5.9M
$1,053 OMR 405
78.56%
3-bedroom Apartment, Outside City Center (Monthly)
$1,008 COP 3.2M
$767 OMR 295
31.35%
Buy Apartment in City Center (m2)
$3,988 COP 12.5M
$1,278 OMR 492
211.96%
Buy Apartment Outside City Center (m2)
$1,702 COP 5.4M
$1,059 OMR 407
60.78%
💵 Salaries & Financials
Medellin
Seeb
Difference
Average Monthly Net Salary (After Tax)
$663 COP 2.1M
$2,265 OMR 872
-70.72%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
5
118.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 19, 2026

Last update for Seeb: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$619
Seeb
$391 36.9% $228
Groceries & Markets
Medellin
$298
Seeb
$346 16.2% $48
Monthly Utilities & Internet
Medellin
$209
Seeb
$211 0.6% $1.2
Clothing & Footwear
Medellin
$173
Seeb
- * 100%
Eating Out
Medellin
$171
Seeb
$227 32.7% $56
Getting Around
Medellin
$95
Seeb
$48 49.4% $47
Sport & Entertainment
Medellin
$59
Seeb
$92 56.2% $33

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,028 in Medellin versus $523 in Seeb. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Seeb are about 3.4 times higher, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $47 in Medellin versus $21 in Seeb. Groceries tell a different story – $298 in Medellin vs $346 in Seeb – so Medellin wins on supermarket bills even if dining out costs more.

Good to know
🇨🇴 Medellin
🇴🇲 Seeb
🕒 Local time
19:46 7:46 PM
04:46 4:46 AM
9 h ahead of Medellin
🌤 Weather
👥 Population
2,486,723
223,000
💱 Currency
Omani Rial OMR ر.ع.
Exchange rates and currency converter

OMR, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of October 26, 2026: 1 USD = 3,144 COP (10,000 COP = 3.18 USD). 1 EUR = 3,523 COP (10,000 COP = 2.84 EUR).

Omani Rial exchange rates as of October 26, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.431 OMR (1 OMR = 2.32 EUR).

On the map
Between locations
  • Medellin Seeb 14,000 km ≈ 18 h nonstop flight
From you
  • Medellin
  • Seeb

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Seeb: Cost of Living - Frequently Asked Questions
Is Seeb cheaper than Medellin?
Yes – Medellin is pricier by about 24%, and outside of rent the gap shows up most in clothing.
What income do you need for each city?
For a comfortable life, plan on about $2,437 per month in Medellin and $1,972 in Seeb. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Seeb, especially for central apartments: a one-bedroom in the center costs $523 there versus $1,028 in Medellin.
Is eating out cheaper in Medellin or in Seeb?
A mid-range dinner for two costs $47 in Medellin and $21 in Seeb. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Medellin and in Seeb?
Monthly expenses with rent come to $1,625 in Medellin and $1,315 in Seeb. That’s a gap of about 24%.
Is $1,500 a realistic budget for living in Medellin or in Seeb?
A $1,500 monthly budget goes further in Seeb, where all-in costs run around $1,315, than in Medellin at $1,625. In Seeb it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Medellin or Seeb more family-friendly?
Families tend to lean toward Seeb – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

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