😐Monthly costs for one person with rent: $2,531 in Sarpsborg versus $1,191 in Tbilisi.
😐Estimated couple costs with rent: $3,800 in Sarpsborg versus $1,856 in Tbilisi.
😐Monthly costs for a family of three with rent: $5,068 in Sarpsborg versus $2,522 in Tbilisi.
🌍Living in Sarpsborg is roughly 112% more expensive than in Tbilisi, driven mainly by Eating Out.
📊The two cities straddle the global median: Sarpsborg is 90% above, Tbilisi is 11% below.
Currency
🍽 Eating Out
Sarpsborg
Tbilisi
Difference
Meal at Budget Restaurant
$38.33NOK 368
$10.91₾28.57
251.33%
Three-Course Dinner for Two, Mid-Range
$92.9NOK 891
$43.19₾113
115.05%
Fast Food Meal(McDonalds, etc)
$18.37NOK 176
$8.53₾22.32
115.36%
Cappuccino
$5.45NOK 52.3
$2.99₾7.82
82.27%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.74NOK 26.26
$0.81₾2.12
238.27%
Water(0.33 liter bottle)
$2.50NOK 23.96
$0.42₾1.09
495.24%
Local Beer(0.5 liter draught)
$5.92NOK 56.8
$2.16₾5.66
174.07%
Imported Beer(0.33 liter bottle)
$7.85NOK 75.3
$2.88₾7.53
172.57%
🛒 Groceries & Markets
Sarpsborg
Tbilisi
Difference
Milk(1 liter)
$2.25NOK 21.60
$1.94₾5.08
15.98%
White Bread(500g)
$3.43NOK 32.87
$0.68₾1.77
404.41%
Rice(white)(1kg)
$3.30NOK 31.69
$1.85₾4.83
78.38%
Eggs
$4.35NOK 41.68
$2.53₾6.63
71.94%
Local Cheese(1kg)
$11.81NOK 113
$7.53₾19.70
56.84%
Chicken Fillets(1kg)
$14.83NOK 142
$6.26₾16.40
136.90%
Beef Round Steak(1kg)
$27.38NOK 263
$9.59₾25.10
185.51%
Apples(1kg)
$3.53NOK 33.89
$1.16₾3.04
204.31%
Banana(1kg)
$2.49NOK 23.86
$1.64₾4.29
51.83%
Oranges(1kg)
$3.31NOK 31.78
$1.88₾4.93
76.06%
Tomato(1kg)
$4.40NOK 42.21
$2.23₾5.84
97.31%
Potato(1kg)
$2.45NOK 23.51
$0.70₾1.83
250.00%
Onion(1kg)
$2.56NOK 24.60
$0.64₾1.68
300.00%
Lettuce(1 head)
$2.76NOK 26.52
$1.18₾3.10
133.90%
Water(1.5 liter bottle)
$1.82NOK 17.41
$0.70₾1.83
160.00%
Cigarettes 20 Pack(Marlboro, Camel)
$15.07NOK 145
$2.97₾7.79
407.41%
Wine(Bottle)
$16.63NOK 160
$7.43₾19.46
123.82%
Local Beer(0.5 liter bottle)
$3.28NOK 31.48
$1.54₾4.03
112.99%
Imported Beer(0.33 liter bottle)
$3.98NOK 38.21
$2.28₾5.98
74.56%
🚌 Getting Around
Sarpsborg
Tbilisi
Difference
One-way Ticket(Public Transport)
$2.51NOK 24.12
$0.36₾0.93
597.22%
Public Transport Monthly Pass(Regular Price)
$73.1NOK 701
$14.73₾38.56
395.93%
Taxi Start(Normal Tariff)
$10.02NOK 96.1
$1.42₾3.71
605.63%
Taxi(Normal Tariff)(1km)
$1.45NOK 13.93
$0.69₾1.81
110.14%
Taxi 1hour Waiting(Normal Tariff)
$46.91NOK 450
$7.27₾19.02
545.25%
Gasoline(1 liter)
$2.08NOK 19.92
$1.09₾2.86
90.83%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.1KNOK 346.1K
$18.3K₾48.0K
96.92%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.2KNOK 376.1K
$20.5K₾53.6K
91.43%
🧾 Monthly Utilities & Internet
Sarpsborg
Tbilisi
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$238NOK 2,282
$74.4₾195
219.97%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$38.73NOK 372
$11.71₾30.65
230.74%
Internet(50+ Mbps, Unlimited Data)
$55.2NOK 529
$17.60₾46.08
213.58%
🎉 Sport & Entertainment
Sarpsborg
Tbilisi
Difference
Gym Membership(Monthly)
$49.40NOK 474
$60.3₾158
-18.04%
Tennis Court(1 Hour on Weekend)
$34.87NOK 334
$16.29₾42.65
114.06%
Cinema Ticket
$16.78NOK 161
$6.51₾17.03
157.76%
🧸 Childcare & Education
Sarpsborg
Tbilisi
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$288NOK 2,761
$269₾704
6.97%
International Primary School, 1 Child(Yearly)
$10.1KNOK 97.0K
$5,154₾13.5K
96.25%
👕👟 Clothing & Footwear
Sarpsborg
Tbilisi
Difference
Jeans(Levis 501 Or Similar)
$95.4NOK 915
$77.1₾202
23.65%
Summer Dress(H&M, Zara, etc)
$52.7NOK 506
$43.48₾114
21.25%
Sport Shoes(Adidas, Nike)
$106NOK 1,021
$118₾310
-10.12%
Men's Leather Business Shoes
$151NOK 1,449
$113₾295
33.99%
🏠 Accommodation & Living
Sarpsborg
Tbilisi
Difference
1-bedroom Apartment, City Center(Monthly)
$1,192NOK 11.4K
$709₾1,857
68.09%
1-bedroom Apartment, Outside City Center(Monthly)
$885NOK 8,493
$465₾1,216
90.62%
3-bedroom Apartment, City Center(Monthly)
$1,532NOK 14.7K
$1,316₾3,444
16.47%
3-bedroom Apartment, Outside City Center(Monthly)
$1,290NOK 12.4K
$767₾2,007
68.21%
Buy Apartment in City Center(m2)
$5,754NOK 55.2K
$2,492₾6,525
130.87%
Buy Apartment Outside City Center(m2)
$4,063NOK 39.0K
$1,442₾3,775
181.75%
💵 Salaries & Financials
Sarpsborg
Tbilisi
Difference
Average Monthly Net Salary(After Tax)
$2,612NOK 25.1K
$663₾1,735
294.05%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
11.89
-63.16%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sarpsborg: July 27, 2026
Last update for Tbilisi: July 25, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,192 in Sarpsborg and $709 in Tbilisi. Housing cost is often the main lever when comparing two cities.
💰Sarpsborg pays 294% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $93.0 in Sarpsborg vs $43.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $450 vs $204 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sarpsborg vs Tbilisi: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sarpsborg or Tbilisi?
Tbilisi wins on cost – living expenses run 112% lower than in Sarpsborg. Housing and daily spending are where you'll feel the difference most, making Tbilisi the obvious pick if budget is a priority.
Are salaries higher in Sarpsborg or in Tbilisi?
Average pay runs 294% higher in Sarpsborg, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Sarpsborg compared to Tbilisi?
Rent for a central apartment: $1,192 in Sarpsborg versus $709 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Sarpsborg compared to Tbilisi?
A monthly transit pass in Tbilisi runs roughly 396% less than in Sarpsborg. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Sarpsborg and in Tbilisi?
Childcare runs $288 in Sarpsborg versus $269 in Tbilisi. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Sarpsborg or in Tbilisi?
At $1,191 in Tbilisi versus $2,531 in Sarpsborg, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Sarpsborg. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Which city is better for digital nomads, Sarpsborg or Tbilisi?
Both work as nomad bases, but Tbilisi delivers better value – similar infrastructure at $1,191 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Tbilisi hard to pass up.
How safe is Sarpsborg compared to Tbilisi?
Safety-wise, Sarpsborg and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Tbilisi gentler on the wallet – expenses run 112% less than in Sarpsborg. Beyond cost, consider language, visa policies, and how big the international community is in each city.