Cost of Living Comparison Between Sarpsborg and Tbilisi Cost of Living Comparison Between Sarpsborg and Tbilisi

Monthly Cost of Living

Monthly costs for one person with rent: $2,531 in Sarpsborg versus $1,191 in Tbilisi.

Estimated couple costs with rent: $3,800 in Sarpsborg versus $1,856 in Tbilisi.

Monthly costs for a family of three with rent: $5,068 in Sarpsborg versus $2,522 in Tbilisi.

Living in Sarpsborg is roughly 112% more expensive than in Tbilisi, driven mainly by Eating Out.

The two cities straddle the global median: Sarpsborg is 90% above, Tbilisi is 11% below.

Currency
🍽 Eating Out
Sarpsborg
Tbilisi
Difference
Meal at Budget Restaurant
$38.33 NOK 368
$10.91 ₾28.57
251.33%
Three-Course Dinner for Two, Mid-Range
$92.9 NOK 891
$43.19 ₾113
115.05%
Fast Food Meal (McDonalds, etc)
$18.37 NOK 176
$8.53 ₾22.32
115.36%
Cappuccino
$5.45 NOK 52.3
$2.99 ₾7.82
82.27%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.74 NOK 26.26
$0.81 ₾2.12
238.27%
Water (0.33 liter bottle)
$2.50 NOK 23.96
$0.42 ₾1.09
495.24%
Local Beer (0.5 liter draught)
$5.92 NOK 56.8
$2.16 ₾5.66
174.07%
Imported Beer (0.33 liter bottle)
$7.85 NOK 75.3
$2.88 ₾7.53
172.57%
🛒 Groceries & Markets
Sarpsborg
Tbilisi
Difference
Milk (1 liter)
$2.25 NOK 21.60
$1.94 ₾5.08
15.98%
White Bread (500g)
$3.43 NOK 32.87
$0.68 ₾1.77
404.41%
Rice (white) (1kg)
$3.30 NOK 31.69
$1.85 ₾4.83
78.38%
Eggs
$4.35 NOK 41.68
$2.53 ₾6.63
71.94%
Local Cheese (1kg)
$11.81 NOK 113
$7.53 ₾19.70
56.84%
Chicken Fillets (1kg)
$14.83 NOK 142
$6.26 ₾16.40
136.90%
Beef Round Steak (1kg)
$27.38 NOK 263
$9.59 ₾25.10
185.51%
Apples (1kg)
$3.53 NOK 33.89
$1.16 ₾3.04
204.31%
Banana (1kg)
$2.49 NOK 23.86
$1.64 ₾4.29
51.83%
Oranges (1kg)
$3.31 NOK 31.78
$1.88 ₾4.93
76.06%
Tomato (1kg)
$4.40 NOK 42.21
$2.23 ₾5.84
97.31%
Potato (1kg)
$2.45 NOK 23.51
$0.70 ₾1.83
250.00%
Onion (1kg)
$2.56 NOK 24.60
$0.64 ₾1.68
300.00%
Lettuce (1 head)
$2.76 NOK 26.52
$1.18 ₾3.10
133.90%
Water (1.5 liter bottle)
$1.82 NOK 17.41
$0.70 ₾1.83
160.00%
Cigarettes 20 Pack (Marlboro, Camel)
$15.07 NOK 145
$2.97 ₾7.79
407.41%
Wine (Bottle)
$16.63 NOK 160
$7.43 ₾19.46
123.82%
Local Beer (0.5 liter bottle)
$3.28 NOK 31.48
$1.54 ₾4.03
112.99%
Imported Beer (0.33 liter bottle)
$3.98 NOK 38.21
$2.28 ₾5.98
74.56%
🚌 Getting Around
Sarpsborg
Tbilisi
Difference
One-way Ticket (Public Transport)
$2.51 NOK 24.12
$0.36 ₾0.93
597.22%
Public Transport Monthly Pass (Regular Price)
$73.1 NOK 701
$14.73 ₾38.56
395.93%
Taxi Start (Normal Tariff)
$10.02 NOK 96.1
$1.42 ₾3.71
605.63%
Taxi (Normal Tariff) (1km)
$1.45 NOK 13.93
$0.69 ₾1.81
110.14%
Taxi 1hour Waiting (Normal Tariff)
$46.91 NOK 450
$7.27 ₾19.02
545.25%
Gasoline (1 liter)
$2.08 NOK 19.92
$1.09 ₾2.86
90.83%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.1K NOK 346.1K
$18.3K ₾48.0K
96.92%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.2K NOK 376.1K
$20.5K ₾53.6K
91.43%
🧾 Monthly Utilities & Internet
Sarpsborg
Tbilisi
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$238 NOK 2,282
$74.4 ₾195
219.97%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$38.73 NOK 372
$11.71 ₾30.65
230.74%
Internet (50+ Mbps, Unlimited Data)
$55.2 NOK 529
$17.60 ₾46.08
213.58%
🎉 Sport & Entertainment
Sarpsborg
Tbilisi
Difference
Gym Membership (Monthly)
$49.40 NOK 474
$60.3 ₾158
-18.04%
Tennis Court (1 Hour on Weekend)
$34.87 NOK 334
$16.29 ₾42.65
114.06%
Cinema Ticket
$16.78 NOK 161
$6.51 ₾17.03
157.76%
🧸 Childcare & Education
Sarpsborg
Tbilisi
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$288 NOK 2,761
$269 ₾704
6.97%
International Primary School, 1 Child (Yearly)
$10.1K NOK 97.0K
$5,154 ₾13.5K
96.25%
👕👟 Clothing & Footwear
Sarpsborg
Tbilisi
Difference
Jeans (Levis 501 Or Similar)
$95.4 NOK 915
$77.1 ₾202
23.65%
Summer Dress (H&M, Zara, etc)
$52.7 NOK 506
$43.48 ₾114
21.25%
Sport Shoes (Adidas, Nike)
$106 NOK 1,021
$118 ₾310
-10.12%
Men's Leather Business Shoes
$151 NOK 1,449
$113 ₾295
33.99%
🏠 Accommodation & Living
Sarpsborg
Tbilisi
Difference
1-bedroom Apartment, City Center (Monthly)
$1,192 NOK 11.4K
$709 ₾1,857
68.09%
1-bedroom Apartment, Outside City Center (Monthly)
$885 NOK 8,493
$465 ₾1,216
90.62%
3-bedroom Apartment, City Center (Monthly)
$1,532 NOK 14.7K
$1,316 ₾3,444
16.47%
3-bedroom Apartment, Outside City Center (Monthly)
$1,290 NOK 12.4K
$767 ₾2,007
68.21%
Buy Apartment in City Center (m2)
$5,754 NOK 55.2K
$2,492 ₾6,525
130.87%
Buy Apartment Outside City Center (m2)
$4,063 NOK 39.0K
$1,442 ₾3,775
181.75%
💵 Salaries & Financials
Sarpsborg
Tbilisi
Difference
Average Monthly Net Salary (After Tax)
$2,612 NOK 25.1K
$663 ₾1,735
294.05%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.38
11.89
-63.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: July 27, 2026

Last update for Tbilisi: July 25, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,192 in Sarpsborg and $709 in Tbilisi. Housing cost is often the main lever when comparing two cities.

Sarpsborg pays 294% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $93.0 in Sarpsborg vs $43.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $450 vs $204 per month, with Tbilisi cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sarpsborg vs Tbilisi: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sarpsborg or Tbilisi?
Tbilisi wins on cost – living expenses run 112% lower than in Sarpsborg. Housing and daily spending are where you'll feel the difference most, making Tbilisi the obvious pick if budget is a priority.
Are salaries higher in Sarpsborg or in Tbilisi?
Average pay runs 294% higher in Sarpsborg, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Sarpsborg compared to Tbilisi?
Rent for a central apartment: $1,192 in Sarpsborg versus $709 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Sarpsborg compared to Tbilisi?
A monthly transit pass in Tbilisi runs roughly 396% less than in Sarpsborg. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Sarpsborg and in Tbilisi?
Childcare runs $288 in Sarpsborg versus $269 in Tbilisi. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Sarpsborg or in Tbilisi?
At $1,191 in Tbilisi versus $2,531 in Sarpsborg, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Sarpsborg. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Which city is better for digital nomads, Sarpsborg or Tbilisi?
Both work as nomad bases, but Tbilisi delivers better value – similar infrastructure at $1,191 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Tbilisi hard to pass up.
How safe is Sarpsborg compared to Tbilisi?
Safety-wise, Sarpsborg and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Tbilisi gentler on the wallet – expenses run 112% less than in Sarpsborg. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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