🙂Monthly costs for one person with rent: $1,247 in Tbilisi versus $2,802 in Sarpsborg.
🙂Estimated couple costs with rent: $2,025 in Tbilisi versus $4,162 in Sarpsborg.
🙂Monthly costs for a family of three with rent: $2,803 in Tbilisi versus $5,521 in Sarpsborg.
🌍Living in Tbilisi costs roughly 56% less than in Sarpsborg, driven mainly by Eating Out.
📊The two cities straddle the global median: Tbilisi is 9% below, Sarpsborg is 105% above.
Currency
🍽 Eating Out
Tbilisi
Sarpsborg
Difference
Meal at Budget Restaurant
$11.33₾29.45
$40.12NOK 378
-71.76%
Three-Course Dinner for Two, Mid-Range
$38.71₾101
$107NOK 1,010
-63.90%
Fast Food Meal(McDonalds, etc)
$9.52₾24.73
$19.57NOK 184
-51.35%
Cappuccino
$3.41₾8.85
$5.76NOK 54.2
-40.80%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.04₾2.71
$2.90NOK 27.37
-64.14%
Water(0.33 liter bottle)
$0.64₾1.66
$2.65NOK 25.01
-75.85%
Local Beer(0.5 liter draught)
$2.61₾6.79
$8.82NOK 83.2
-70.41%
Imported Beer(0.33 liter bottle)
$3.24₾8.43
$11.73NOK 111
-72.38%
🛒 Groceries & Markets
Tbilisi
Sarpsborg
Difference
Milk(1 liter)
$2.17₾5.65
$2.36NOK 22.24
-8.05%
White Bread(500g)
$0.74₾1.92
$3.30NOK 31.09
-77.58%
Rice(white)(1kg)
$1.71₾4.45
$3.76NOK 35.40
-54.52%
Eggs
$2.83₾7.36
$5.08NOK 47.90
-44.29%
Local Cheese(1kg)
$9.22₾23.95
$12.87NOK 121
-28.36%
Chicken Fillets(1kg)
$6.76₾17.55
$15.59NOK 147
-56.64%
Beef Round Steak(1kg)
$12.77₾33.17
$29.86NOK 281
-57.23%
Apples(1kg)
$1.64₾4.26
$3.49NOK 32.90
-53.01%
Banana(1kg)
$1.77₾4.60
$2.78NOK 26.16
-36.33%
Oranges(1kg)
$1.87₾4.85
$3.60NOK 33.90
-48.06%
Tomato(1kg)
$2.44₾6.34
$4.52NOK 42.58
-46.02%
Potato(1kg)
$0.87₾2.25
$2.60NOK 24.51
-66.54%
Onion(1kg)
$0.65₾1.70
$2.98NOK 28.08
-78.19%
Lettuce(1 head)
$1.40₾3.64
$3.11NOK 29.30
-54.98%
Water(1.5 liter bottle)
$0.74₾1.93
$2.33NOK 21.97
-68.24%
Cigarettes 20 Pack(Marlboro, Camel)
$3.41₾8.86
$19.68NOK 185
-82.67%
Wine(Bottle)
$7.60₾19.75
$17.86NOK 168
-57.45%
Local Beer(0.5 liter bottle)
$1.70₾4.41
$3.61NOK 34.03
-52.91%
Imported Beer(0.33 liter bottle)
$2.38₾6.20
$4.32NOK 40.74
-44.91%
🚌 Getting Around
Tbilisi
Sarpsborg
Difference
One-way Ticket(Public Transport)
$0.36₾0.94
$2.70NOK 25.46
-86.67%
Public Transport Monthly Pass(Regular Price)
$15.24₾39.60
$77.7NOK 732
-80.38%
Taxi Start(Normal Tariff)
$1.18₾3.07
$10.98NOK 104
-89.25%
Taxi(Normal Tariff)(1km)
$0.76₾1.97
$1.95NOK 18.39
-61.03%
Taxi 1hour Waiting(Normal Tariff)
$11.34₾29.47
$73.9NOK 696
-84.64%
Gasoline(1 liter)
$1.33₾3.46
$2.18NOK 20.53
-38.99%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.7K₾64.2K
$45.0KNOK 423.6K
-45.00%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.0K₾57.2K
$40.2KNOK 378.5K
-45.17%
🧾 Monthly Utilities & Internet
Tbilisi
Sarpsborg
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$88.9₾231
$273NOK 2,571
-67.43%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$13.33₾34.63
$30.00NOK 283
-55.57%
Internet(50+ Mbps, Unlimited Data)
$20.12₾52.3
$59.3NOK 559
-66.07%
🎉 Sport & Entertainment
Tbilisi
Sarpsborg
Difference
Gym Membership(Monthly)
$68.7₾178
$51.4NOK 484
33.57%
Tennis Court(1 Hour on Weekend)
$18.09₾47.01
$32.10NOK 302
-43.64%
Cinema Ticket
$6.72₾17.46
$16.91NOK 159
-60.26%
🧸 Childcare & Education
Tbilisi
Sarpsborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$374₾971
$253NOK 2,384
47.65%
International Primary School, 1 Child(Yearly)
$10.7K₾27.8K
$13.2KNOK 124.2K
-18.84%
👕👟 Clothing & Footwear
Tbilisi
Sarpsborg
Difference
Jeans(Levis 501 Or Similar)
$101₾263
$97.1NOK 915
4.28%
Summer Dress(H&M, Zara, etc)
$39.33₾102
$52.2NOK 492
-24.71%
Sport Shoes(Adidas, Nike)
$118₾305
$113NOK 1,065
3.97%
Men's Leather Business Shoes
$122₾318
$182NOK 1,711
-32.65%
🏠 Accommodation & Living
Tbilisi
Sarpsborg
Difference
1-bedroom Apartment, City Center(Monthly)
$682₾1,773
$1,257NOK 11.8K
-45.73%
1-bedroom Apartment, Outside City Center(Monthly)
$456₾1,186
$1,038NOK 9,785
-56.04%
3-bedroom Apartment, City Center(Monthly)
$1,303₾3,385
$1,609NOK 15.2K
-19.06%
3-bedroom Apartment, Outside City Center(Monthly)
$899₾2,337
$1,388NOK 13.1K
-35.21%
Buy Apartment in City Center(m2)
$2,449₾6,365
$6,265NOK 59.0K
-60.90%
Buy Apartment Outside City Center(m2)
$1,452₾3,774
$4,159NOK 39.2K
-65.08%
💵 Salaries & Financials
Tbilisi
Sarpsborg
Difference
Average Monthly Net Salary(After Tax)
$652₾1,695
$2,721NOK 25.6K
-76.02%
20-Year Fixed Mortgage Interest Rate(Annual %)
12.62
5.18
143.63%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tbilisi: September 13, 2026
Last update for Sarpsborg: September 15, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $682 in Tbilisi and $1,257 in Sarpsborg. Housing cost is often the main lever when comparing two cities.
💰Sarpsborg pays 317% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $39.00 in Tbilisi vs $107 in Sarpsborg for a mid-range dinner for two. Groceries echo the gap at $232 vs $486 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Sarpsborg: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tbilisi or Sarpsborg?
Tbilisi wins on cost – living expenses run 125% lower than in Sarpsborg. Housing and daily spending are where you'll feel the difference most, making Tbilisi the obvious pick if budget is a priority.
Are salaries higher in Tbilisi or in Sarpsborg?
On paper, salaries run 317% lower in Sarpsborg. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Tbilisi compared to Sarpsborg?
Rent for a central apartment: $682 in Tbilisi versus $1,257 in Sarpsborg. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Tbilisi compared to Sarpsborg?
A monthly transit pass in Tbilisi runs roughly 410% less than in Sarpsborg. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Tbilisi and in Sarpsborg?
Childcare runs $374 in Tbilisi versus $253 in Sarpsborg. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Tbilisi or in Sarpsborg?
At $1,247 in Tbilisi versus $2,802 in Sarpsborg, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Sarpsborg. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Which city is better for digital nomads, Tbilisi or Sarpsborg?
Both work as nomad bases, but Tbilisi delivers better value – similar infrastructure at $1,247 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Tbilisi hard to pass up.
How safe is Tbilisi compared to Sarpsborg?
Safety-wise, Tbilisi and Sarpsborg are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Tbilisi gentler on the wallet – expenses run 125% less than in Sarpsborg. Beyond cost, consider language, visa policies, and how big the international community is in each city.