Cost of Living Comparison Between Tbilisi and Sarpsborg Cost of Living Comparison Between Tbilisi and Sarpsborg

Monthly Cost of Living

Monthly costs for one person with rent: $1,247 in Tbilisi versus $2,802 in Sarpsborg.

Estimated couple costs with rent: $2,025 in Tbilisi versus $4,162 in Sarpsborg.

Monthly costs for a family of three with rent: $2,803 in Tbilisi versus $5,521 in Sarpsborg.

Living in Tbilisi costs roughly 56% less than in Sarpsborg, driven mainly by Eating Out.

The two cities straddle the global median: Tbilisi is 9% below, Sarpsborg is 105% above.

Currency
🍽 Eating Out
Tbilisi
Sarpsborg
Difference
Meal at Budget Restaurant
$11.33 ₾29.45
$40.12 NOK 378
-71.76%
Three-Course Dinner for Two, Mid-Range
$38.71 ₾101
$107 NOK 1,010
-63.90%
Fast Food Meal (McDonalds, etc)
$9.52 ₾24.73
$19.57 NOK 184
-51.35%
Cappuccino
$3.41 ₾8.85
$5.76 NOK 54.2
-40.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.04 ₾2.71
$2.90 NOK 27.37
-64.14%
Water (0.33 liter bottle)
$0.64 ₾1.66
$2.65 NOK 25.01
-75.85%
Local Beer (0.5 liter draught)
$2.61 ₾6.79
$8.82 NOK 83.2
-70.41%
Imported Beer (0.33 liter bottle)
$3.24 ₾8.43
$11.73 NOK 111
-72.38%
🛒 Groceries & Markets
Tbilisi
Sarpsborg
Difference
Milk (1 liter)
$2.17 ₾5.65
$2.36 NOK 22.24
-8.05%
White Bread (500g)
$0.74 ₾1.92
$3.30 NOK 31.09
-77.58%
Rice (white) (1kg)
$1.71 ₾4.45
$3.76 NOK 35.40
-54.52%
Eggs
$2.83 ₾7.36
$5.08 NOK 47.90
-44.29%
Local Cheese (1kg)
$9.22 ₾23.95
$12.87 NOK 121
-28.36%
Chicken Fillets (1kg)
$6.76 ₾17.55
$15.59 NOK 147
-56.64%
Beef Round Steak (1kg)
$12.77 ₾33.17
$29.86 NOK 281
-57.23%
Apples (1kg)
$1.64 ₾4.26
$3.49 NOK 32.90
-53.01%
Banana (1kg)
$1.77 ₾4.60
$2.78 NOK 26.16
-36.33%
Oranges (1kg)
$1.87 ₾4.85
$3.60 NOK 33.90
-48.06%
Tomato (1kg)
$2.44 ₾6.34
$4.52 NOK 42.58
-46.02%
Potato (1kg)
$0.87 ₾2.25
$2.60 NOK 24.51
-66.54%
Onion (1kg)
$0.65 ₾1.70
$2.98 NOK 28.08
-78.19%
Lettuce (1 head)
$1.40 ₾3.64
$3.11 NOK 29.30
-54.98%
Water (1.5 liter bottle)
$0.74 ₾1.93
$2.33 NOK 21.97
-68.24%
Cigarettes 20 Pack (Marlboro, Camel)
$3.41 ₾8.86
$19.68 NOK 185
-82.67%
Wine (Bottle)
$7.60 ₾19.75
$17.86 NOK 168
-57.45%
Local Beer (0.5 liter bottle)
$1.70 ₾4.41
$3.61 NOK 34.03
-52.91%
Imported Beer (0.33 liter bottle)
$2.38 ₾6.20
$4.32 NOK 40.74
-44.91%
🚌 Getting Around
Tbilisi
Sarpsborg
Difference
One-way Ticket (Public Transport)
$0.36 ₾0.94
$2.70 NOK 25.46
-86.67%
Public Transport Monthly Pass (Regular Price)
$15.24 ₾39.60
$77.7 NOK 732
-80.38%
Taxi Start (Normal Tariff)
$1.18 ₾3.07
$10.98 NOK 104
-89.25%
Taxi (Normal Tariff) (1km)
$0.76 ₾1.97
$1.95 NOK 18.39
-61.03%
Taxi 1hour Waiting (Normal Tariff)
$11.34 ₾29.47
$73.9 NOK 696
-84.64%
Gasoline (1 liter)
$1.33 ₾3.46
$2.18 NOK 20.53
-38.99%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.7K ₾64.2K
$45.0K NOK 423.6K
-45.00%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.0K ₾57.2K
$40.2K NOK 378.5K
-45.17%
🧾 Monthly Utilities & Internet
Tbilisi
Sarpsborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$88.9 ₾231
$273 NOK 2,571
-67.43%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.33 ₾34.63
$30.00 NOK 283
-55.57%
Internet (50+ Mbps, Unlimited Data)
$20.12 ₾52.3
$59.3 NOK 559
-66.07%
🎉 Sport & Entertainment
Tbilisi
Sarpsborg
Difference
Gym Membership (Monthly)
$68.7 ₾178
$51.4 NOK 484
33.57%
Tennis Court (1 Hour on Weekend)
$18.09 ₾47.01
$32.10 NOK 302
-43.64%
Cinema Ticket
$6.72 ₾17.46
$16.91 NOK 159
-60.26%
🧸 Childcare & Education
Tbilisi
Sarpsborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$374 ₾971
$253 NOK 2,384
47.65%
International Primary School, 1 Child (Yearly)
$10.7K ₾27.8K
$13.2K NOK 124.2K
-18.84%
👕👟 Clothing & Footwear
Tbilisi
Sarpsborg
Difference
Jeans (Levis 501 Or Similar)
$101 ₾263
$97.1 NOK 915
4.28%
Summer Dress (H&M, Zara, etc)
$39.33 ₾102
$52.2 NOK 492
-24.71%
Sport Shoes (Adidas, Nike)
$118 ₾305
$113 NOK 1,065
3.97%
Men's Leather Business Shoes
$122 ₾318
$182 NOK 1,711
-32.65%
🏠 Accommodation & Living
Tbilisi
Sarpsborg
Difference
1-bedroom Apartment, City Center (Monthly)
$682 ₾1,773
$1,257 NOK 11.8K
-45.73%
1-bedroom Apartment, Outside City Center (Monthly)
$456 ₾1,186
$1,038 NOK 9,785
-56.04%
3-bedroom Apartment, City Center (Monthly)
$1,303 ₾3,385
$1,609 NOK 15.2K
-19.06%
3-bedroom Apartment, Outside City Center (Monthly)
$899 ₾2,337
$1,388 NOK 13.1K
-35.21%
Buy Apartment in City Center (m2)
$2,449 ₾6,365
$6,265 NOK 59.0K
-60.90%
Buy Apartment Outside City Center (m2)
$1,452 ₾3,774
$4,159 NOK 39.2K
-65.08%
💵 Salaries & Financials
Tbilisi
Sarpsborg
Difference
Average Monthly Net Salary (After Tax)
$652 ₾1,695
$2,721 NOK 25.6K
-76.02%
20-Year Fixed Mortgage Interest Rate (Annual %)
12.62
5.18
143.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: September 13, 2026

Last update for Sarpsborg: September 15, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $682 in Tbilisi and $1,257 in Sarpsborg. Housing cost is often the main lever when comparing two cities.

Sarpsborg pays 317% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $39.00 in Tbilisi vs $107 in Sarpsborg for a mid-range dinner for two. Groceries echo the gap at $232 vs $486 per month, with Tbilisi cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Sarpsborg: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tbilisi or Sarpsborg?
Tbilisi wins on cost – living expenses run 125% lower than in Sarpsborg. Housing and daily spending are where you'll feel the difference most, making Tbilisi the obvious pick if budget is a priority.
Are salaries higher in Tbilisi or in Sarpsborg?
On paper, salaries run 317% lower in Sarpsborg. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Tbilisi compared to Sarpsborg?
Rent for a central apartment: $682 in Tbilisi versus $1,257 in Sarpsborg. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Tbilisi compared to Sarpsborg?
A monthly transit pass in Tbilisi runs roughly 410% less than in Sarpsborg. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Tbilisi and in Sarpsborg?
Childcare runs $374 in Tbilisi versus $253 in Sarpsborg. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Tbilisi or in Sarpsborg?
At $1,247 in Tbilisi versus $2,802 in Sarpsborg, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Sarpsborg. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Which city is better for digital nomads, Tbilisi or Sarpsborg?
Both work as nomad bases, but Tbilisi delivers better value – similar infrastructure at $1,247 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Tbilisi hard to pass up.
How safe is Tbilisi compared to Sarpsborg?
Safety-wise, Tbilisi and Sarpsborg are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Tbilisi gentler on the wallet – expenses run 125% less than in Sarpsborg. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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