Cost of Living Comparison Between Tbilisi and Sarpsborg Cost of Living Comparison Between Tbilisi and Sarpsborg

Monthly Cost of Living

Monthly costs for one person with rent: $1,218 in Tbilisi versus $2,561 in Sarpsborg.

Estimated couple costs with rent: $1,853 in Tbilisi versus $3,771 in Sarpsborg.

Monthly costs for a family of three with rent: $2,489 in Tbilisi versus $4,982 in Sarpsborg.

Living in Tbilisi costs roughly 52% less than in Sarpsborg, driven mainly by Eating Out.

The two cities straddle the global median: Tbilisi is 9% below, Sarpsborg is 91% above.

Currency
🍽 Eating Out
Tbilisi
Sarpsborg
Difference
Meal at Budget Restaurant
$10.85 ₾28.75
$37.65 NOK 357
-71.18%
Three-Course Dinner for Two, Mid-Range
$44.17 ₾117
$92.3 NOK 876
-52.12%
Fast Food Meal (McDonalds, etc)
$8.28 ₾21.94
$18.53 NOK 176
-55.32%
Cappuccino
$3.02 ₾8.00
$5.28 NOK 50.1
-42.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.76 ₾2.02
$2.68 NOK 25.40
-71.64%
Water (0.33 liter bottle)
$0.46 ₾1.22
$2.60 NOK 24.70
-82.31%
Local Beer (0.5 liter draught)
$2.24 ₾5.93
$5.89 NOK 55.9
-61.97%
Imported Beer (0.33 liter bottle)
$3.00 ₾7.95
$7.79 NOK 73.9
-61.49%
🛒 Groceries & Markets
Tbilisi
Sarpsborg
Difference
Milk (1 liter)
$1.93 ₾5.11
$2.26 NOK 21.41
-14.60%
White Bread (500g)
$0.72 ₾1.91
$3.29 NOK 31.18
-78.12%
Rice (white) (1kg)
$1.84 ₾4.87
$3.14 NOK 29.85
-41.40%
Eggs
$2.45 ₾6.48
$4.37 NOK 41.52
-43.94%
Local Cheese (1kg)
$7.43 ₾19.67
$11.93 NOK 113
-37.72%
Chicken Fillets (1kg)
$6.48 ₾17.16
$14.93 NOK 142
-56.60%
Beef Round Steak (1kg)
$9.70 ₾25.70
$28.14 NOK 267
-65.53%
Apples (1kg)
$1.20 ₾3.18
$3.60 NOK 34.19
-66.67%
Banana (1kg)
$1.56 ₾4.14
$2.47 NOK 23.46
-36.84%
Oranges (1kg)
$1.79 ₾4.75
$3.32 NOK 31.54
-46.08%
Tomato (1kg)
$2.23 ₾5.90
$4.35 NOK 41.26
-48.74%
Potato (1kg)
$0.65 ₾1.73
$2.48 NOK 23.58
-73.79%
Onion (1kg)
$0.68 ₾1.79
$2.49 NOK 23.67
-72.69%
Lettuce (1 head)
$1.19 ₾3.16
$2.78 NOK 26.37
-57.19%
Water (1.5 liter bottle)
$0.70 ₾1.86
$1.82 NOK 17.24
-61.54%
Cigarettes 20 Pack (Marlboro, Camel)
$2.95 ₾7.82
$15.31 NOK 145
-80.73%
Wine (Bottle)
$7.33 ₾19.41
$19.10 NOK 181
-61.62%
Local Beer (0.5 liter bottle)
$1.52 ₾4.02
$3.40 NOK 32.24
-55.29%
Imported Beer (0.33 liter bottle)
$2.25 ₾5.95
$3.99 NOK 37.88
-43.61%
🚌 Getting Around
Tbilisi
Sarpsborg
Difference
One-way Ticket (Public Transport)
$0.36 ₾0.95
$2.47 NOK 23.40
-85.43%
Public Transport Monthly Pass (Regular Price)
$14.60 ₾38.68
$74.1 NOK 703
-80.29%
Taxi Start (Normal Tariff)
$1.50 ₾3.97
$10.15 NOK 96.3
-85.22%
Taxi (Normal Tariff) (1km)
$0.73 ₾1.92
$1.40 NOK 13.30
-47.86%
Taxi 1hour Waiting (Normal Tariff)
$7.45 ₾19.74
$45.99 NOK 437
-83.80%
Gasoline (1 liter)
$1.14 ₾3.01
$2.14 NOK 20.32
-46.73%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.5K ₾49.0K
$36.1K NOK 342.9K
-48.76%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.3K ₾53.6K
$38.6K NOK 366.1K
-47.49%
🧾 Monthly Utilities & Internet
Tbilisi
Sarpsborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$73.9 ₾196
$238 NOK 2,263
-69.01%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.71 ₾31.01
$38.10 NOK 362
-69.27%
Internet (50+ Mbps, Unlimited Data)
$18.16 ₾48.09
$56.1 NOK 532
-67.62%
🎉 Sport & Entertainment
Tbilisi
Sarpsborg
Difference
Gym Membership (Monthly)
$61.7 ₾163
$50.1 NOK 476
23.08%
Tennis Court (1 Hour on Weekend)
$16.66 ₾44.12
$36.13 NOK 343
-53.89%
Cinema Ticket
$6.61 ₾17.50
$16.31 NOK 155
-59.47%
🧸 Childcare & Education
Tbilisi
Sarpsborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$264 ₾700
$284 NOK 2,692
-6.84%
International Primary School, 1 Child (Yearly)
$5,145 ₾13.6K
$10.1K NOK 95.8K
-49.03%
👕👟 Clothing & Footwear
Tbilisi
Sarpsborg
Difference
Jeans (Levis 501 Or Similar)
$74.9 ₾198
$97.6 NOK 926
-23.29%
Summer Dress (H&M, Zara, etc)
$43.98 ₾117
$52.8 NOK 501
-16.69%
Sport Shoes (Adidas, Nike)
$118 ₾312
$109 NOK 1,033
8.07%
Men's Leather Business Shoes
$114 ₾301
$150 NOK 1,421
-24.02%
🏠 Accommodation & Living
Tbilisi
Sarpsborg
Difference
1-bedroom Apartment, City Center (Monthly)
$692 ₾1,833
$1,209 NOK 11.5K
-42.75%
1-bedroom Apartment, Outside City Center (Monthly)
$454 ₾1,203
$903 NOK 8,572
-49.72%
3-bedroom Apartment, City Center (Monthly)
$1,323 ₾3,504
$1,492 NOK 14.2K
-11.35%
3-bedroom Apartment, Outside City Center (Monthly)
$789 ₾2,089
$1,319 NOK 12.5K
-40.21%
Buy Apartment in City Center (m2)
$2,431 ₾6,440
$6,022 NOK 57.2K
-59.62%
Buy Apartment Outside City Center (m2)
$1,441 ₾3,818
$4,474 NOK 42.5K
-67.78%
💵 Salaries & Financials
Tbilisi
Sarpsborg
Difference
Average Monthly Net Salary (After Tax)
$645 ₾1,709
$2,685 NOK 25.5K
-75.98%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.89
4.38
171.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: June 9, 2026

Last update for Sarpsborg: June 8, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $692 in Tbilisi and $1,209 in Sarpsborg. Housing cost is often the main lever when comparing two cities.

Sarpsborg pays 316% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $44.00 in Tbilisi vs $92.0 in Sarpsborg for a mid-range dinner for two. Groceries echo the gap at $204 vs $457 per month, with Tbilisi cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Sarpsborg: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tbilisi or Sarpsborg?
Tbilisi wins on cost – living expenses run 110% lower than in Sarpsborg. Housing and daily spending are where you'll feel the difference most, making Tbilisi the obvious pick if budget is a priority.
Are salaries higher in Tbilisi or Sarpsborg?
On paper, Sarpsborg earns 316% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Tbilisi vs Sarpsborg?
Rent for a central apartment: $692 in Tbilisi versus $1,209 in Sarpsborg. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Tbilisi vs Sarpsborg?
A monthly transit pass in Tbilisi runs roughly 407% less than in Sarpsborg. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Tbilisi and Sarpsborg?
Childcare runs $264 in Tbilisi versus $284 in Sarpsborg. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Tbilisi or Sarpsborg?
At $1,218 in Tbilisi versus $2,561 in Sarpsborg, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Sarpsborg. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
Which city is better for digital nomads, Tbilisi or Sarpsborg?
Both work as nomad bases, but Tbilisi delivers better value – similar infrastructure at $1,218 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Tbilisi hard to pass up.
How safe is Tbilisi compared to Sarpsborg?
Safety-wise, Tbilisi and Sarpsborg are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Tbilisi gentler on the wallet – expenses run 110% less than in Sarpsborg. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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