Cost of Living Comparison Between Sarnia and Montreal Cost of Living Comparison Between Sarnia and Montreal

Monthly Cost of Living

A single person spends $1,978 per month in Sarnia vs $2,085 in Montreal, rent included.

A couple spends around $2,881 per month in Sarnia vs $3,174 in Montreal, rent included.

A family of three spends $3,783 per month in Sarnia vs $4,262 in Montreal, rent included.

Sarnia is about 5% cheaper than Montreal, driven mainly by Groceries & Markets.

Both Sarnia and Montreal sit above the global median – Sarnia by 48%, Montreal by 56%.

Currency
🍽 Eating Out
Sarnia
Montreal
Difference
Meal at Budget Restaurant
$14.66 CA$20.56
$16.52 CA$23.16
-11.26%
Three-Course Dinner for Two, Mid-Range
$47.75 CA$67.0
$74.0 CA$104
-35.46%
Fast Food Meal (McDonalds, etc)
$9.69 CA$13.58
$10.94 CA$15.34
-11.43%
Cappuccino
$2.56 CA$3.59
$3.84 CA$5.39
-33.33%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.49 CA$2.09
$2.14 CA$2.99
-30.37%
Water (0.33 liter bottle)
$1.56 CA$2.19
$1.45 CA$2.03
7.59%
Local Beer (0.5 liter draught)
$4.76 CA$6.67
$6.13 CA$8.60
-22.35%
Imported Beer (0.33 liter bottle)
$6.08 CA$8.53
$6.73 CA$9.44
-9.66%
🛒 Groceries & Markets
Sarnia
Montreal
Difference
Milk (1 liter)
$2.24 CA$3.14
$2.35 CA$3.30
-4.68%
White Bread (500g)
$2.23 CA$3.13
$3.34 CA$4.68
-33.23%
Rice (white) (1kg)
$2.55 CA$3.57
$3.74 CA$5.25
-31.82%
Eggs
$3.11 CA$4.36
$3.39 CA$4.76
-8.26%
Local Cheese (1kg)
$8.23 CA$11.55
$16.30 CA$22.85
-49.51%
Chicken Fillets (1kg)
$14.05 CA$19.70
$11.81 CA$16.56
18.97%
Beef Round Steak (1kg)
$13.81 CA$19.37
$15.64 CA$21.93
-11.70%
Apples (1kg)
$3.98 CA$5.59
$3.69 CA$5.18
7.86%
Banana (1kg)
$1.18 CA$1.65
$1.70 CA$2.39
-30.59%
Oranges (1kg)
$3.21 CA$4.50
$4.11 CA$5.76
-21.90%
Tomato (1kg)
$3.73 CA$5.24
$4.41 CA$6.18
-15.42%
Potato (1kg)
$2.39 CA$3.35
$2.79 CA$3.91
-14.34%
Onion (1kg)
$2.74 CA$3.84
$2.64 CA$3.70
3.79%
Lettuce (1 head)
$2.01 CA$2.82
$2.29 CA$3.21
-12.23%
Water (1.5 liter bottle)
$1.26 CA$1.76
$1.78 CA$2.50
-29.21%
Cigarettes 20 Pack (Marlboro, Camel)
$11.11 CA$15.58
$13.17 CA$18.47
-15.64%
Wine (Bottle)
$9.60 CA$13.47
$10.64 CA$14.92
-9.77%
Local Beer (0.5 liter bottle)
$2.44 CA$3.42
$2.99 CA$4.19
-18.39%
Imported Beer (0.33 liter bottle)
$3.04 CA$4.26
$3.44 CA$4.82
-11.63%
🚌 Getting Around
Sarnia
Montreal
Difference
One-way Ticket (Public Transport)
$2.27 CA$3.18
$2.81 CA$3.94
-19.22%
Public Transport Monthly Pass (Regular Price)
$54.1 CA$75.9
$72.8 CA$102
-25.65%
Taxi Start (Normal Tariff)
$2.60 CA$3.64
$3.52 CA$4.93
-26.14%
Taxi (Normal Tariff) (1km)
$1.76 CA$2.46
$1.45 CA$2.04
21.38%
Taxi 1hour Waiting (Normal Tariff)
$28.87 CA$40.48
$34.29 CA$48.08
-15.81%
Gasoline (1 liter)
$1.14 CA$1.60
$1.22 CA$1.72
-6.56%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.1K CA$35.2K
$25.3K CA$35.4K
-0.47%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.9K CA$27.9K
$22.1K CA$31.0K
-9.95%
🧾 Monthly Utilities & Internet
Sarnia
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$142 CA$199
$76.5 CA$107
85.50%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$36.03 CA$50.5
$35.60 CA$49.91
1.21%
Internet (50+ Mbps, Unlimited Data)
$55.6 CA$77.9
$42.96 CA$60.2
29.33%
🎉 Sport & Entertainment
Sarnia
Montreal
Difference
Gym Membership (Monthly)
$21.87 CA$30.66
$43.39 CA$60.8
-49.60%
Tennis Court (1 Hour on Weekend)
$18.53 CA$25.98
$16.83 CA$23.60
10.10%
Cinema Ticket
$11.84 CA$16.59
$11.09 CA$15.55
6.76%
🧸 Childcare & Education
Sarnia
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$293 CA$410
$625 CA$876
-53.16%
International Primary School, 1 Child (Yearly)
$10.4K CA$14.5K
$5,896 CA$8,266
75.81%
👕👟 Clothing & Footwear
Sarnia
Montreal
Difference
Jeans (Levis 501 Or Similar)
$52.7 CA$73.9
$63.1 CA$88.5
-16.45%
Summer Dress (H&M, Zara, etc)
$25.46 CA$35.69
$44.50 CA$62.4
-42.79%
Sport Shoes (Adidas, Nike)
$70.1 CA$98.3
$103 CA$144
-31.81%
Men's Leather Business Shoes
$88.1 CA$123
$118 CA$166
-25.49%
🏠 Accommodation & Living
Sarnia
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$1,272 CA$1,784
$1,207 CA$1,692
5.40%
1-bedroom Apartment, Outside City Center (Monthly)
$975 CA$1,366
$965 CA$1,353
0.98%
3-bedroom Apartment, City Center (Monthly)
$2,361 CA$3,311
$2,031 CA$2,848
16.24%
3-bedroom Apartment, Outside City Center (Monthly)
$1,473 CA$2,064
$1,577 CA$2,211
-6.62%
Buy Apartment in City Center (m2)
-
$5,085 CA$7,129
-
Buy Apartment Outside City Center (m2)
-
$3,783 CA$5,304
-
💵 Salaries & Financials
Sarnia
Montreal
Difference
Average Monthly Net Salary (After Tax)
$3,013 CA$4,224
$2,890 CA$4,051
4.25%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.33
5.01
26.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarnia: July 12, 2026

Last update for Montreal: July 11, 2026

Cost Breakdown

A central one-bedroom costs $1,272 in Sarnia versus $1,207 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 4% higher in Sarnia, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $48.00 in Sarnia versus $74.0 in Montreal. Monthly groceries follow the same trend: $335 vs $395 – making Sarnia the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sarnia vs Montreal: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sarnia or Montreal?
Montreal costs about 5% more than Sarnia, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Sarnia and in Montreal?
For a comfortable life, plan on about $2,967 per month in Sarnia and $3,127 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Sarnia or Montreal?
Rent is clearly cheaper in Sarnia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Are groceries more expensive in Sarnia or in Montreal?
Groceries cost about 18% more in Montreal, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
How do dining costs compare in Sarnia and in Montreal?
A mid-range dinner for two costs $48.00 in Sarnia and $74.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Can you live on $3,000/month in Sarnia or in Montreal?
A $3,000 monthly budget goes further in Sarnia, where all-in costs run around $1,978, than in Montreal at $2,085. In Sarnia it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Sarnia or Montreal?
For digital nomads, it depends on budget. Sarnia costs $1,978 versus $2,085 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Sarnia compared to Montreal?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Sarnia or to Montreal?
If budget matters most, go with Sarnia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.

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