Cost of Living Comparison Between San Pedro Sula and El Progreso Cost of Living Comparison Between San Pedro Sula and El Progreso

😐 Solo nomad: San Pedro Sula is 28.4% more expensive than El Progreso without rent, and 116.8% more expensive with rent.

😐 Family of 3: San Pedro Sula is 58% more expensive than El Progreso without rent, and 102.3% more expensive with rent.

Meal at Budget Restaurant

$7.70 HNL 204

$5.86 HNL 155

31.40%

Three-Course Dinner for Two, Mid-Range

$30.96 HNL 819

$25.05 HNL 662

23.59%

Fast Food Meal (McDonalds, etc)

$8.56 HNL 226

$7.45 HNL 197

14.90%

Cappuccino

$2.12 HNL 56.1

$1.47 HNL 38.95

44.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.37 HNL 36.25

$1.02 HNL 27.05

34.31%

Water (0.33 liter bottle)

$1.07 HNL 28.21

$0.98 HNL 25.99

9.18%

Local Beer (0.5 liter draught)

$1.97 HNL 52.1

$1.13 HNL 29.82

74.34%

Imported Beer (0.33 liter bottle)

$3.32 HNL 87.7

$1.98 HNL 52.4

67.68%

Milk (1 liter)

$1.53 HNL 40.35

$1.31 HNL 34.56

16.79%

White Bread (500g)

$1.95 HNL 51.6

$2.17 HNL 57.3

-10.14%

Rice (white) (1kg)

$1.54 HNL 40.81

$1.29 HNL 34.04

19.38%

Eggs

$2.57 HNL 68.0

$2.09 HNL 55.3

22.97%

Local Cheese (1kg)

$9.20 HNL 243

$4.32 HNL 114

112.96%

Chicken Fillets (1kg)

$5.98 HNL 158

$3.83 HNL 101

56.14%

Beef Round Steak (1kg)

$11.20 HNL 296

$7.99 HNL 211

40.18%

Apples (1kg)

$4.31 HNL 114

$2.97 HNL 78.5

45.12%

Banana (1kg)

$1.49 HNL 39.51

$1.44 HNL 38.04

3.47%

Oranges (1kg)

$3.78 HNL 100

$1.45 HNL 38.47

160.69%

Tomato (1kg)

$2.07 HNL 54.8

$1.50 HNL 39.79

38.00%

Potato (1kg)

$2.19 HNL 57.9

$1.67 HNL 44.24

31.14%

Onion (1kg)

$2.56 HNL 67.8

$1.42 HNL 37.49

80.28%

Lettuce (1 head)

$0.88 HNL 23.37

$0.83 HNL 21.92

6.02%

Water (1.5 liter bottle)

$1.65 HNL 43.60

$1.65 HNL 43.65

Cigarettes 20 Pack (Marlboro, Camel)

$3.13 HNL 82.8

$2.44 HNL 64.4

28.28%

Wine (Bottle)

$13.43 HNL 355

Local Beer (0.5 liter bottle)

$1.14 HNL 30.19

$1.36 HNL 35.87

-16.18%

Imported Beer (0.33 liter bottle)

$1.63 HNL 43.04

$1.85 HNL 48.81

-11.89%

One-way Ticket (Public Transport)

$0.63 HNL 16.57

Public Transport Monthly Pass (Regular Price)

$36.78 HNL 972

Taxi Start (Normal Tariff)

$3.77 HNL 99.7

$4.25 HNL 112

-11.29%

Taxi (Normal Tariff) (1km)

$1.49 HNL 39.31

Taxi 1hour Waiting (Normal Tariff)

$6.93 HNL 183

Gasoline (1 liter)

$1.06 HNL 27.92

$1.07 HNL 28.24

-0.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.9K HNL 552.8K

$19.1K HNL 505.3K

9.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.8K HNL 444.1K

$19.6K HNL 517.1K

-14.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$134 HNL 3,546

$81.7 HNL 2,161

64.10%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.16 HNL 269

$9.16 HNL 242

10.92%

Internet (50+ Mbps, Unlimited Data)

$49.54 HNL 1,310

$40.40 HNL 1,068

22.62%

Gym Membership (Monthly)

$38.99 HNL 1,031

Tennis Court (1 Hour on Weekend)

$21.01 HNL 555

Cinema Ticket

$5.54 HNL 146

$5.67 HNL 150

-2.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$142 HNL 3,750

$253 HNL 6,686

-43.91%

International Primary School, 1 Child (Yearly)

$3,234 HNL 85.5K

Jeans (Levis 501 Or Similar)

$52.1 HNL 1,376

$46.67 HNL 1,234

11.55%

Summer Dress (H&M, Zara, etc)

$37.32 HNL 987

$35.40 HNL 936

5.42%

Sport Shoes (Adidas, Nike)

$81.9 HNL 2,164

$108 HNL 2,860

-24.34%

Men's Leather Business Shoes

$95.4 HNL 2,521

$102 HNL 2,686

-6.12%

1-bedroom Apartment, City Center (Monthly)

$566 HNL 15.0K

1-bedroom Apartment, Outside City Center (Monthly)

$408 HNL 10.8K

3-bedroom Apartment, City Center (Monthly)

$913 HNL 24.1K

3-bedroom Apartment, Outside City Center (Monthly)

$724 HNL 19.1K

Buy Apartment in City Center (m2)

$771 HNL 20.4K

Buy Apartment Outside City Center (m2)

$535 HNL 14.1K

Average Monthly Net Salary (After Tax)

$615 HNL 16.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.24

-6.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Pedro Sula: March 1, 2026

Last update for El Progreso: February 28, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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