Last update: Nov 2026

Cost of Living Comparison Between Tobago and San Juan, Trinidad And Tobago

For one person, living is cheaper in San Juan: $776 a month against $1,213 in Tobago, rent and utilities included – about $5,200 less a year. Rent and utilities account for most of the difference.

58

Cost of Living Index in Tobago
Learn more

Tobago Living Index
37

Cost of Living Index in San Juan
Learn more

San Juan Living Index

Jump to prices

Tobago

🇹🇹 Trinidad And Tobago

$1,213

/mo nomad

San Juan

🇹🇹 Trinidad And Tobago

$776

/mo nomad

Monthly Cost of Living

How much you'll spend in Tobago and in San Juan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tobago and in San Juan actually costs, broken down by who's living it.

A single person spends $1,213 per month in Tobago vs $776 in San Juan, rent included.

Tobago $1,213
San Juan $776

A couple spends around $1,833 per month in Tobago vs $1,329 in San Juan, rent included.

Tobago $1,833
San Juan $1,329

A family of three spends $2,453 per month in Tobago vs $1,882 in San Juan, rent included.

Tobago $2,453
San Juan $1,882

Tobago costs about 56% more than San Juan, and outside of rent the biggest gap is in leisure.

Both Tobago and San Juan are more affordable than the global median – Tobago 10% lower, San Juan 43% lower.

Meal at Budget Restaurant

$10.05 TTD 66.7

$10.40 TTD 69.1

-3.37%

Three-Course Dinner for Two, Mid-Range

$42.66 TTD 283

$59.6 TTD 396

-28.41%

Fast Food Meal (McDonalds, etc)

$9.85 TTD 65.4

$8.31 TTD 55.2

18.53%

Cappuccino

$3.73 TTD 24.76

$3.80 TTD 25.25

-1.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.64 TTD 10.87

$1.20 TTD 7.96

36.67%

Water (0.33 liter bottle)

$1.66 TTD 11.05

$0.72 TTD 4.80

130.56%

Local Beer (0.5 liter draught)

$3.73 TTD 24.76

$2.26 TTD 15.02

65.04%

Imported Beer (0.33 liter bottle)

$4.42 TTD 29.35

$2.88 TTD 19.11

53.47%

Milk (1 liter)

$2.49 TTD 16.52

$2.05 TTD 13.61

21.46%

White Bread (500g)

$2.47 TTD 16.41

$2.24 TTD 14.89

10.27%

Rice (white) (1kg)

$2.42 TTD 16.09

$2.85 TTD 18.90

-15.09%

Eggs

$4.73 TTD 31.40

$3.96 TTD 26.29

19.44%

Local Cheese (1kg)

$6.28 TTD 41.69

$6.51 TTD 43.21

-3.53%

Chicken Fillets (1kg)

$7.27 TTD 48.32

$10.15 TTD 67.4

-28.37%

Beef Round Steak (1kg)

$5.98 TTD 39.69

$9.17 TTD 60.9

-34.79%

Apples (1kg)

$4.04 TTD 26.83

$5.39 TTD 35.83

-25.05%

Banana (1kg)

$2.47 TTD 16.39

$2.57 TTD 17.06

-3.89%

Oranges (1kg)

$2.34 TTD 15.57

$3.69 TTD 24.50

-36.59%

Tomato (1kg)

$2.27 TTD 15.05

$4.23 TTD 28.10

-46.34%

Potato (1kg)

$1.01 TTD 6.69

$0.76 TTD 5.06

32.89%

Onion (1kg)

$1.67 TTD 11.10

$0.76 TTD 5.02

119.74%

Lettuce (1 head)

$1.89 TTD 12.58

$1.51 TTD 10.04

25.17%

Water (1.5 liter bottle)

$1.45 TTD 9.64

$1.17 TTD 7.77

23.93%

Cigarettes 20 Pack (Marlboro, Camel)

$4.48 TTD 29.76

$5.66 TTD 37.63

-20.85%

Wine (Bottle)

$22.11 TTD 147

$17.82 TTD 118

24.07%

Local Beer (0.5 liter bottle)

$3.67 TTD 24.40

$1.56 TTD 10.39

135.26%

Imported Beer (0.33 liter bottle)

$4.49 TTD 29.83

$3.06 TTD 20.30

46.73%

One-way Ticket (Public Transport)

$0.72 TTD 4.77

Taxi Start (Normal Tariff)

$0.76 TTD 5.04

$0.87 TTD 5.79

-12.64%

Taxi (Normal Tariff) (1km)

$0.90 TTD 6.00

Taxi 1hour Waiting (Normal Tariff)

$8.80 TTD 58.5

$14.57 TTD 96.8

-39.60%

Gasoline (1 liter)

$1.03 TTD 6.87

$1.18 TTD 7.85

-12.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.4K TTD 248.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.8K TTD 270.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$58.3 TTD 387

$44.87 TTD 298

30.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.75 TTD 178

$43.10 TTD 286

-37.94%

Internet (50+ Mbps, Unlimited Data)

$72.6 TTD 482

$45.00 TTD 299

61.33%

Gym Membership (Monthly)

$52.7 TTD 350

Cinema Ticket

$7.73 TTD 51.4

$9.01 TTD 59.9

-14.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$74.1 TTD 492

$408 TTD 2,708

-81.82%

International Primary School, 1 Child (Yearly)

$16.4K TTD 109.0K

Jeans (Levis 501 Or Similar)

$44.69 TTD 297

$55.5 TTD 369

-19.51%

Summer Dress (H&M, Zara, etc)

$47.54 TTD 316

$37.03 TTD 246

28.38%

Sport Shoes (Adidas, Nike)

$141 TTD 940

$89.6 TTD 595

57.92%

Men's Leather Business Shoes

$90.2 TTD 599

$88.8 TTD 590

1.63%

1-bedroom Apartment, City Center (Monthly)

$413 TTD 2,744

1-bedroom Apartment, Outside City Center (Monthly)

$333 TTD 2,211

3-bedroom Apartment, City Center (Monthly)

$562 TTD 3,733

3-bedroom Apartment, Outside City Center (Monthly)

$518 TTD 3,440

Average Monthly Net Salary (After Tax)

$734 TTD 4,873

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tobago: November 1, 2026

Last update for San Juan: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tobago

$333 27.4%

San Juan

- * 0% 100%

Groceries & Markets

Tobago

$310 25.5%

San Juan

$320 41.2% 3.1% $9.7

Eating Out

Tobago

$195 16.1%

San Juan

$179 23% 8.6% $17

Monthly Utilities & Internet

Tobago

$158 13%

San Juan

$133 17.1% 15.7% $25

Clothing & Footwear

Tobago

$146 12%

San Juan

$122 15.7% 16.4% $24

Sport & Entertainment

Tobago

$68 5.6%

San Juan

$18 * 2.3% 73.5% $50

Getting Around

Tobago

$3.6 * 0.3%

San Juan

$5.4 * 0.7% 48.5% $1.8

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $43 in Tobago versus $60 in San Juan. Monthly groceries follow the same trend: $310 vs $320 – making Tobago the more affordable choice for daily food spending.

Good to know

🇹🇹 Tobago

🇹🇹 San Juan

🕒 Local time

11:45 11:45 AM

Same time as Tobago

🌤 Weather

👥 Population

54,000

💱 Currency

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

1 TTD = 0.151 USD

1 TTD = 0.134 EUR

1 TTD = 0.151 USD

1 TTD = 0.134 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tobago San Juan 110 km

From you

Tobago
San Juan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tobago vs San Juan: Cost of Living - Frequently Asked Questions

Tobago costs about 56% more than San Juan, and outside of rent the gap comes mainly from leisure. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,820 per month in Tobago and $1,165 in San Juan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,213 in Tobago and $776 in San Juan. That makes San Juan about 36% cheaper.

Kindergarten costs $74 per month in Tobago and $408 in San Juan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

It depends on your priorities. Tobago has an edge in some lifestyle areas, with costs from $776 in San Juan to $1,213 in Tobago. Climate, culture, job market, and personal taste all factor in.