Last update: Nov 2026

Cost of Living Comparison Between Saint Vincent and the Grenadines and Montreal

For one person, living is cheaper in Saint Vincent and the Grenadines: $1,282 a month against $2,067 in Montreal, rent and utilities included – about $9,400 less a year. Rent and utilities account for most of the difference.

61

Cost of Living Index in Saint Vincent and the Grenadines
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Saint Vincent and the Grenadines Living Index
100

Cost of Living Index in Montreal
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Montreal Living Index

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🇻🇨 Saint Vincent and the Grenadines

$1,282

/mo nomad

Montreal

🇨🇦 Canada

$2,067

/mo nomad

🙂 Solo nomad: Saint Vincent and the Grenadines is 10.5% cheaper than Montreal without rent, and 37.9% cheaper with rent.

🙂 Family of 3: Saint Vincent and the Grenadines is 11.2% cheaper than Montreal without rent, and 34.7% cheaper with rent.

Meal at Budget Restaurant

$5.42 EC$14.62

$18.89 CA$26.48

-71.31%

Three-Course Dinner for Two, Mid-Range

$62.2 EC$168

$72.6 CA$102

-14.28%

Fast Food Meal (McDonalds, etc)

$11.06 EC$29.87

$10.79 CA$15.13

2.50%

Cappuccino

$4.61 EC$12.46

$3.98 CA$5.58

15.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.98 EC$5.35

$2.02 CA$2.83

-1.98%

Water (0.33 liter bottle)

$1.81 EC$4.88

$1.63 CA$2.29

11.04%

Local Beer (0.5 liter draught)

$1.90 EC$5.14

$6.32 CA$8.86

-69.94%

Imported Beer (0.33 liter bottle)

$2.55 EC$6.89

$7.06 CA$9.90

-63.88%

Milk (1 liter)

$3.20 EC$8.64

$2.33 CA$3.27

37.34%

White Bread (500g)

$2.10 EC$5.67

$3.25 CA$4.55

-35.38%

Rice (white) (1kg)

$1.48 EC$3.99

$3.26 CA$4.58

-54.60%

Eggs

$4.54 EC$12.27

$3.48 CA$4.87

30.46%

Local Cheese (1kg)

$12.80 EC$34.56

$13.73 CA$19.25

-6.77%

Chicken Fillets (1kg)

$4.07 EC$10.98

$11.48 CA$16.09

-64.55%

Beef Round Steak (1kg)

$12.14 EC$32.79

$14.26 CA$19.99

-14.87%

Apples (1kg)

$9.46 EC$25.55

$3.52 CA$4.94

168.75%

Banana (1kg)

$3.42 EC$9.22

$1.46 CA$2.04

134.25%

Oranges (1kg)

$9.53 EC$25.73

$3.41 CA$4.78

179.47%

Tomato (1kg)

$5.88 EC$15.87

$3.20 CA$4.49

83.75%

Potato (1kg)

$3.80 EC$10.25

$1.94 CA$2.71

95.88%

Onion (1kg)

$3.92 EC$10.57

$1.78 CA$2.50

120.22%

Lettuce (1 head)

$2.71 EC$7.31

$2.52 CA$3.53

7.54%

Water (1.5 liter bottle)

$2.26 EC$6.11

$1.58 CA$2.22

43.04%

Cigarettes 20 Pack (Marlboro, Camel)

$4.16 EC$11.23

$11.51 CA$16.13

-63.86%

Wine (Bottle)

$16.68 EC$45.02

$10.57 CA$14.82

57.81%

Local Beer (0.5 liter bottle)

$2.76 EC$7.45

$2.35 CA$3.29

17.45%

Imported Beer (0.33 liter bottle)

$2.36 EC$6.37

$2.90 CA$4.06

-18.62%

One-way Ticket (Public Transport)

$1.16 EC$3.15

$2.61 CA$3.66

-55.56%

Public Transport Monthly Pass (Regular Price)

$50.1 EC$135

$78.5 CA$110

-36.11%

Taxi Start (Normal Tariff)

$11.28 EC$30.46

$3.17 CA$4.45

255.84%

Taxi (Normal Tariff) (1km)

$1.83 EC$4.94

$1.49 CA$2.09

22.82%

Taxi 1hour Waiting (Normal Tariff)

$29.24 EC$79.0

$33.49 CA$46.94

-12.69%

Gasoline (1 liter)

$3.18 EC$8.60

$1.36 CA$1.91

133.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.6K EC$101.6K

$28.0K CA$39.3K

34.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.4K EC$82.0K

$21.1K CA$29.6K

43.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$73.0 EC$197

$77.6 CA$109

-5.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.24 EC$92.4

$35.63 CA$49.94

-3.90%

Internet (50+ Mbps, Unlimited Data)

$52.1 EC$141

$43.73 CA$61.3

19.16%

Gym Membership (Monthly)

$31.82 EC$85.9

$30.07 CA$42.16

5.82%

Tennis Court (1 Hour on Weekend)

$4.53 EC$12.24

$19.97 CA$27.99

-77.32%

Cinema Ticket

$4.50 EC$12.14

$11.27 CA$15.80

-60.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$105 EC$284

$522 CA$732

-79.88%

International Primary School, 1 Child (Yearly)

$17.8K CA$24.9K

Jeans (Levis 501 Or Similar)

$65.3 EC$176

$59.0 CA$82.7

10.65%

Summer Dress (H&M, Zara, etc)

$61.4 EC$166

$39.01 CA$54.7

57.50%

Sport Shoes (Adidas, Nike)

$74.3 EC$201

$99.8 CA$140

-25.56%

Men's Leather Business Shoes

$90.7 EC$245

$110 CA$154

-17.28%

1-bedroom Apartment, City Center (Monthly)

$403 EC$1,088

$1,298 CA$1,820

-68.97%

1-bedroom Apartment, Outside City Center (Monthly)

$298 EC$804

$970 CA$1,360

-69.33%

3-bedroom Apartment, City Center (Monthly)

$681 EC$1,839

$2,323 CA$3,257

-70.68%

3-bedroom Apartment, Outside City Center (Monthly)

$487 EC$1,316

$1,689 CA$2,368

-71.15%

Buy Apartment in City Center (m2)

$604 EC$1,632

$5,004 CA$7,014

-87.92%

Buy Apartment Outside City Center (m2)

$601 EC$1,623

$3,736 CA$5,237

-83.92%

Average Monthly Net Salary (After Tax)

$1,056 EC$2,851

$2,943 CA$4,125

-64.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.5

4.51

66.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Vincent and the Grenadines: November 2, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets