Last update: Nov 2026

Cost of Living Comparison Between Montreal and Saint Vincent and the Grenadines

For one person, living is cheaper in Saint Vincent and the Grenadines: $1,282 a month against $2,067 in Montreal, rent and utilities included – about $9,400 less a year. Rent and utilities account for most of the difference.

Montreal, Canada
Saint Vincent and the Grenadines
Montreal
🇨🇦 Canada
$2,067
/mo nomad
🇻🇨 Saint Vincent and the Grenadines
$1,282
/mo nomad
😐 Solo nomad: Montreal is 11.7% more expensive than Saint Vincent and the Grenadines without rent, and 61.1% more expensive with rent.
😐 Family of 3: Montreal is 12.6% more expensive than Saint Vincent and the Grenadines without rent, and 53.1% more expensive with rent.
Currency
🍽 Eating Out
Montreal
Saint Vincent and the Grenadines
Difference
Meal at Budget Restaurant
$18.89 CA$26.48
$5.42 EC$14.62
248.52%
Three-Course Dinner for Two, Mid-Range
$72.6 CA$102
$62.2 EC$168
16.66%
Fast Food Meal (McDonalds, etc)
$10.79 CA$15.13
$11.06 EC$29.87
-2.44%
Cappuccino
$3.98 CA$5.58
$4.61 EC$12.46
-13.67%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.02 CA$2.83
$1.98 EC$5.35
2.02%
Water (0.33 liter bottle)
$1.63 CA$2.29
$1.81 EC$4.88
-9.94%
Local Beer (0.5 liter draught)
$6.32 CA$8.86
$1.90 EC$5.14
232.63%
Imported Beer (0.33 liter bottle)
$7.06 CA$9.90
$2.55 EC$6.89
176.86%
🛒 Groceries & Markets
Montreal
Saint Vincent and the Grenadines
Difference
Milk (1 liter)
$2.33 CA$3.27
$3.20 EC$8.64
-27.19%
White Bread (500g)
$3.25 CA$4.55
$2.10 EC$5.67
54.76%
Rice (white) (1kg)
$3.26 CA$4.58
$1.48 EC$3.99
120.27%
Eggs
$3.48 CA$4.87
$4.54 EC$12.27
-23.35%
Local Cheese (1kg)
$13.73 CA$19.25
$12.80 EC$34.56
7.27%
Chicken Fillets (1kg)
$11.48 CA$16.09
$4.07 EC$10.98
182.06%
Beef Round Steak (1kg)
$14.26 CA$19.99
$12.14 EC$32.79
17.46%
Apples (1kg)
$3.52 CA$4.94
$9.46 EC$25.55
-62.79%
Banana (1kg)
$1.46 CA$2.04
$3.42 EC$9.22
-57.31%
Oranges (1kg)
$3.41 CA$4.78
$9.53 EC$25.73
-64.22%
Tomato (1kg)
$3.20 CA$4.49
$5.88 EC$15.87
-45.58%
Potato (1kg)
$1.94 CA$2.71
$3.80 EC$10.25
-48.95%
Onion (1kg)
$1.78 CA$2.50
$3.92 EC$10.57
-54.59%
Lettuce (1 head)
$2.52 CA$3.53
$2.71 EC$7.31
-7.01%
Water (1.5 liter bottle)
$1.58 CA$2.22
$2.26 EC$6.11
-30.09%
Cigarettes 20 Pack (Marlboro, Camel)
$11.51 CA$16.13
$4.16 EC$11.23
176.68%
Wine (Bottle)
$10.57 CA$14.82
$16.68 EC$45.02
-36.63%
Local Beer (0.5 liter bottle)
$2.35 CA$3.29
$2.76 EC$7.45
-14.86%
Imported Beer (0.33 liter bottle)
$2.90 CA$4.06
$2.36 EC$6.37
22.88%
🚌 Getting Around
Montreal
Saint Vincent and the Grenadines
Difference
One-way Ticket (Public Transport)
$2.61 CA$3.66
$1.16 EC$3.15
125.00%
Public Transport Monthly Pass (Regular Price)
$78.5 CA$110
$50.1 EC$135
56.52%
Taxi Start (Normal Tariff)
$3.17 CA$4.45
$11.28 EC$30.46
-71.90%
Taxi (Normal Tariff) (1km)
$1.49 CA$2.09
$1.83 EC$4.94
-18.58%
Taxi 1hour Waiting (Normal Tariff)
$33.49 CA$46.94
$29.24 EC$79.0
14.53%
Gasoline (1 liter)
$1.36 CA$1.91
$3.18 EC$8.60
-57.23%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.0K CA$39.3K
$37.6K EC$101.6K
-25.55%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.1K CA$29.6K
$30.4K EC$82.0K
-30.38%
🧾 Monthly Utilities & Internet
Montreal
Saint Vincent and the Grenadines
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$77.6 CA$109
$73.0 EC$197
6.30%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.63 CA$49.94
$34.24 EC$92.4
4.06%
Internet (50+ Mbps, Unlimited Data)
$43.73 CA$61.3
$52.1 EC$141
-16.08%
🎉 Sport & Entertainment
Montreal
Saint Vincent and the Grenadines
Difference
Gym Membership (Monthly)
$30.07 CA$42.16
$31.82 EC$85.9
-5.50%
Tennis Court (1 Hour on Weekend)
$19.97 CA$27.99
$4.53 EC$12.24
340.84%
Cinema Ticket
$11.27 CA$15.80
$4.50 EC$12.14
150.44%
🧸 Childcare & Education
Montreal
Saint Vincent and the Grenadines
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$522 CA$732
$105 EC$284
397.11%
International Primary School, 1 Child (Yearly)
$17.8K CA$24.9K
-
-
👕👟 Clothing & Footwear
Montreal
Saint Vincent and the Grenadines
Difference
Jeans (Levis 501 Or Similar)
$59.0 CA$82.7
$65.3 EC$176
-9.62%
Summer Dress (H&M, Zara, etc)
$39.01 CA$54.7
$61.4 EC$166
-36.51%
Sport Shoes (Adidas, Nike)
$99.8 CA$140
$74.3 EC$201
34.33%
Men's Leather Business Shoes
$110 CA$154
$90.7 EC$245
20.89%
🏠 Accommodation & Living
Montreal
Saint Vincent and the Grenadines
Difference
1-bedroom Apartment, City Center (Monthly)
$1,298 CA$1,820
$403 EC$1,088
222.30%
1-bedroom Apartment, Outside City Center (Monthly)
$970 CA$1,360
$298 EC$804
226.05%
3-bedroom Apartment, City Center (Monthly)
$2,323 CA$3,257
$681 EC$1,839
241.09%
3-bedroom Apartment, Outside City Center (Monthly)
$1,689 CA$2,368
$487 EC$1,316
246.63%
Buy Apartment in City Center (m2)
$5,004 CA$7,014
$604 EC$1,632
727.92%
Buy Apartment Outside City Center (m2)
$3,736 CA$5,237
$601 EC$1,623
521.72%
💵 Salaries & Financials
Montreal
Saint Vincent and the Grenadines
Difference
Average Monthly Net Salary (After Tax)
$2,943 CA$4,125
$1,056 EC$2,851
178.66%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
7.5
-39.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: November 3, 2026

Last update for Saint Vincent and the Grenadines: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Montreal
$970
Saint Vincent and the Grenadines
$298 69.3% $673
Groceries & Markets
Montreal
$357
Saint Vincent and the Grenadines
$417 16.6% $59
Eating Out
Montreal
$292
Saint Vincent and the Grenadines
$162 44.6% $130
Monthly Utilities & Internet
Montreal
$157
Saint Vincent and the Grenadines
$159 1.5% $2.4
Clothing & Footwear
Montreal
$138
Saint Vincent and the Grenadines
$131 5.1% $7.1
Getting Around
Montreal
$100
Saint Vincent and the Grenadines
$75 24.4% $24
Sport & Entertainment
Montreal
$53
Saint Vincent and the Grenadines
$41 22.4% $12
Good to know
🇨🇦 Montreal
🇻🇨 Saint Vincent and the Grenadines
🕒 Local time
22:13 10:13 PM
23:13 11:13 PM
1 h ahead of Montreal
🌤 Weather
👥 Population
1,762,949
109,897
Exchange rates and currency converter

XCD, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

East Caribbean Dollar exchange rates as of November 6, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.33 EUR).

On the map
Between locations
  • Montreal Saint Vincent and the Grenadines 3,780 km ≈ 5 h nonstop flight
From you
  • Montreal
  • Saint Vincent and the Grenadines

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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