Last update: Nov 2026

Cost of Living Comparison Between Saham and London

For one person, living is cheaper in Saham: $954 a month against $4,048 in London, rent and utilities included – about $37,100 less a year. Rent and utilities account for most of the difference.

Saham, Oman
London, United Kingdom
Saham
🇴🇲 Oman
$954
/mo nomad
London
🇬🇧 United Kingdom
$4,048
/mo nomad
Monthly Cost of Living

How much you'll spend in Saham and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saham and in London actually costs, broken down by who's living it.

A single person spends $954 per month in Saham vs $4,048 in London, rent included.

  • Saham $954
  • London $4,048

A couple spends around $1,432 per month in Saham vs $5,903 in London, rent included.

  • Saham $1,432
  • London $5,903

A family of three spends $1,909 per month in Saham vs $7,758 in London, rent included.

  • Saham $1,909
  • London $7,758

Saham is about 76% cheaper than London, and outside of rent the biggest gap is in transport.

Saham sits 29% below the global median, while London is 199% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Saham
London
Difference
Meal at Budget Restaurant
$5.07 OMR 1.95
$26.36 £19.59
-80.77%
Three-Course Dinner for Two, Mid-Range
$39.46 OMR 15.19
$109 £80.7
-63.65%
Fast Food Meal (McDonalds, etc)
$7.59 OMR 2.92
$10.71 £7.96
-29.13%
Cappuccino
$4.97 OMR 1.91
$5.59 £4.15
-11.09%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.90 OMR 0.35
$3.00 £2.23
-70.00%
Water (0.33 liter bottle)
$0.27 OMR 0.10
$2.22 £1.65
-87.84%
Local Beer (0.5 liter draught)
$12.90 OMR 4.97
$9.65 £7.17
33.68%
Imported Beer (0.33 liter bottle)
$12.96 OMR 4.99
$8.26 £6.14
56.90%
🛒 Groceries & Markets
Saham
London
Difference
Milk (1 liter)
$2.30 OMR 0.88
$1.97 £1.46
16.75%
White Bread (500g)
$1.20 OMR 0.46
$2.09 £1.55
-42.58%
Rice (white) (1kg)
$1.87 OMR 0.72
$2.59 £1.93
-27.80%
Eggs
$2.98 OMR 1.15
$5.37 £3.99
-44.51%
Local Cheese (1kg)
$7.17 OMR 2.76
$13.12 £9.75
-45.35%
Chicken Fillets (1kg)
$6.86 OMR 2.64
$11.03 £8.20
-37.81%
Beef Round Steak (1kg)
$10.22 OMR 3.94
$17.73 £13.17
-42.36%
Apples (1kg)
$3.65 OMR 1.41
$3.17 £2.36
15.14%
Banana (1kg)
$2.03 OMR 0.78
$1.38 £1.03
47.10%
Oranges (1kg)
$2.32 OMR 0.89
$2.82 £2.10
-17.73%
Tomato (1kg)
$1.32 OMR 0.51
$3.36 £2.50
-60.71%
Potato (1kg)
$1.22 OMR 0.47
$1.70 £1.26
-28.24%
Onion (1kg)
$1.29 OMR 0.50
$1.78 £1.32
-27.53%
Lettuce (1 head)
$1.81 OMR 0.70
$1.49 £1.11
21.48%
Water (1.5 liter bottle)
$0.68 OMR 0.26
$1.82 £1.35
-62.64%
Cigarettes 20 Pack (Marlboro, Camel)
$6.32 OMR 2.43
$23.85 £17.72
-73.50%
Wine (Bottle)
$15.61 OMR 6.01
$13.44 £9.98
16.15%
Local Beer (0.5 liter bottle)
$6.04 OMR 2.32
$3.11 £2.31
94.21%
Imported Beer (0.33 liter bottle)
$10.21 OMR 3.93
$4.49 £3.34
127.39%
🚌 Getting Around
Saham
London
Difference
One-way Ticket (Public Transport)
-
$4.13 £3.07
-
Public Transport Monthly Pass (Regular Price)
-
$266 £198
-
Taxi Start (Normal Tariff)
$3.34 OMR 1.29
$5.98 £4.44
-44.15%
Taxi (Normal Tariff) (1km)
$2.55 OMR 0.98
$3.39 £2.52
-24.78%
Taxi 1hour Waiting (Normal Tariff)
$7.63 OMR 2.94
$56.6 £42.03
-86.51%
Gasoline (1 liter)
$0.65 OMR 0.25
$2.21 £1.64
-70.59%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.2K OMR 9,686
$38.3K £28.4K
-34.26%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.2K OMR 8,157
$41.0K £30.5K
-48.35%
🧾 Monthly Utilities & Internet
Saham
London
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$180 OMR 69.3
$372 £277
-51.66%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.89 OMR 11.89
$18.66 £13.87
65.54%
Internet (50+ Mbps, Unlimited Data)
$71.9 OMR 27.66
$40.53 £30.12
77.30%
🎉 Sport & Entertainment
Saham
London
Difference
Gym Membership (Monthly)
-
$56.0 £41.63
-
Tennis Court (1 Hour on Weekend)
-
$17.10 £12.71
-
Cinema Ticket
$10.58 OMR 4.07
$17.95 £13.34
-41.06%
🧸 Childcare & Education
Saham
London
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$500 OMR 192
$2,946 £2,189
-83.04%
International Primary School, 1 Child (Yearly)
$10.7K OMR 4,132
$47.6K £35.4K
-77.46%
👕👟 Clothing & Footwear
Saham
London
Difference
Jeans (Levis 501 Or Similar)
$56.9 OMR 21.92
$116 £86.4
-51.02%
Summer Dress (H&M, Zara, etc)
$42.95 OMR 16.53
$56.9 £42.28
-24.52%
Sport Shoes (Adidas, Nike)
$89.2 OMR 34.35
$128 £95.1
-30.26%
Men's Leather Business Shoes
$89.2 OMR 34.35
$154 £114
-42.02%
🏠 Accommodation & Living
Saham
London
Difference
1-bedroom Apartment, City Center (Monthly)
-
$2,935 £2,182
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$2,258 £1,678
-
3-bedroom Apartment, City Center (Monthly)
-
$5,250 £3,901
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$3,859 £2,868
-
Buy Apartment in City Center (m2)
-
$17.2K £12.8K
-
Buy Apartment Outside City Center (m2)
-
$8,278 £6,152
-
💵 Salaries & Financials
Saham
London
Difference
Average Monthly Net Salary (After Tax)
-
$5,621 £4,177
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.25
4.78
9.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: November 2, 2026

Last update for London: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Saham
$291
London
$360 24% $70
Monthly Utilities & Internet
Saham
$283
London
$432 52.6% $149
Eating Out
Saham
$218
London
$396 81.4% $178
Clothing & Footwear
Saham
$125
London
$205 63.5% $79
Sport & Entertainment
Saham
$21 *
London
$92 335% $71
Getting Around
Saham
$16 *
London
$305 1797% $289
Accommodation & Living
Saham
- *
London
$2.3K

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $39 in Saham versus $109 in London. Monthly groceries follow the same trend: $291 vs $360 – making Saham the more affordable choice for daily food spending.

Good to know
🇴🇲 Saham
🇬🇧 London
🕒 Local time
16:55 4:55 PM
12:55 12:55 PM
4 h behind Saham
🌤 Weather
👥 Population
140,000
8,908,083 Capital
💱 Currency
Omani Rial OMR ر.ع.
Exchange rates and currency converter

GBP, USD, EUR to OMR – Omani Rial Converter

Omani Rial exchange rates as of November 6, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.31 EUR).

British Pound exchange rates as of November 6, 2026: 1 USD = 0.743 GBP (1 GBP = 1.35 USD). 1 EUR = 0.835 GBP (1 GBP = 1.2 EUR).

On the map
Between locations
  • Saham London 5,670 km ≈ 8 h nonstop flight
From you
  • Saham
  • London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Saham vs London: Cost of Living - Frequently Asked Questions
How do living costs in Saham and in London compare overall?
Monthly costs with rent: $954 in Saham, $4,048 in London – Saham comes out roughly 76% cheaper. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in Saham compared to London?
For a comfortable life, plan on about $1,431 per month in Saham and $6,072 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Saham or London?
Monthly expenses with rent come to $954 in Saham and $4,048 in London. That makes Saham about 76% cheaper.
What is the difference in childcare costs between Saham and London?
Kindergarten costs $500 per month in Saham and $2,946 in London. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is feasible on a $800 budget?
$800 is a stretch for both – monthly costs hit $954 in Saham and $4,048 in London. You’ll need shared housing and careful budgeting no matter which city you pick.
How does quality of life compare between Saham and London?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $954 in Saham to $4,048 in London. Climate, culture, job market, and personal taste all factor in.

Saham vs other spots: cost of living compared

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