Last update: Nov 2026

Cost of Living Comparison Between London and Saham

For one person, living is cheaper in Saham: $954 a month against $4,048 in London, rent and utilities included – about $37,100 less a year. Rent and utilities account for most of the difference.

London, United Kingdom
Saham, Oman
London
🇬🇧 United Kingdom
$4,048
/mo nomad
Saham
🇴🇲 Oman
$954
/mo nomad
Monthly Cost of Living

How much you'll spend in London and in Saham

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Saham actually costs, broken down by who's living it.

A single person spends $4,048 per month in London vs $954 in Saham, rent included.

  • London $4,048
  • Saham $954

A couple spends around $5,903 per month in London vs $1,432 in Saham, rent included.

  • London $5,903
  • Saham $1,432

A family of three spends $7,758 per month in London vs $1,909 in Saham, rent included.

  • London $7,758
  • Saham $1,909

London costs about 324% more than Saham, and outside of rent the biggest gap is in transport.

London sits 199% above the global median, while Saham is 29% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
London
Saham
Difference
Meal at Budget Restaurant
$26.36 £19.59
$5.07 OMR 1.95
419.92%
Three-Course Dinner for Two, Mid-Range
$109 £80.7
$39.46 OMR 15.19
175.14%
Fast Food Meal (McDonalds, etc)
$10.71 £7.96
$7.59 OMR 2.92
41.11%
Cappuccino
$5.59 £4.15
$4.97 OMR 1.91
12.47%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.00 £2.23
$0.90 OMR 0.35
233.33%
Water (0.33 liter bottle)
$2.22 £1.65
$0.27 OMR 0.10
722.22%
Local Beer (0.5 liter draught)
$9.65 £7.17
$12.90 OMR 4.97
-25.19%
Imported Beer (0.33 liter bottle)
$8.26 £6.14
$12.96 OMR 4.99
-36.27%
🛒 Groceries & Markets
London
Saham
Difference
Milk (1 liter)
$1.97 £1.46
$2.30 OMR 0.88
-14.35%
White Bread (500g)
$2.09 £1.55
$1.20 OMR 0.46
74.17%
Rice (white) (1kg)
$2.59 £1.93
$1.87 OMR 0.72
38.50%
Eggs
$5.37 £3.99
$2.98 OMR 1.15
80.20%
Local Cheese (1kg)
$13.12 £9.75
$7.17 OMR 2.76
82.98%
Chicken Fillets (1kg)
$11.03 £8.20
$6.86 OMR 2.64
60.79%
Beef Round Steak (1kg)
$17.73 £13.17
$10.22 OMR 3.94
73.48%
Apples (1kg)
$3.17 £2.36
$3.65 OMR 1.41
-13.15%
Banana (1kg)
$1.38 £1.03
$2.03 OMR 0.78
-32.02%
Oranges (1kg)
$2.82 £2.10
$2.32 OMR 0.89
21.55%
Tomato (1kg)
$3.36 £2.50
$1.32 OMR 0.51
154.55%
Potato (1kg)
$1.70 £1.26
$1.22 OMR 0.47
39.34%
Onion (1kg)
$1.78 £1.32
$1.29 OMR 0.50
37.98%
Lettuce (1 head)
$1.49 £1.11
$1.81 OMR 0.70
-17.68%
Water (1.5 liter bottle)
$1.82 £1.35
$0.68 OMR 0.26
167.65%
Cigarettes 20 Pack (Marlboro, Camel)
$23.85 £17.72
$6.32 OMR 2.43
277.37%
Wine (Bottle)
$13.44 £9.98
$15.61 OMR 6.01
-13.90%
Local Beer (0.5 liter bottle)
$3.11 £2.31
$6.04 OMR 2.32
-48.51%
Imported Beer (0.33 liter bottle)
$4.49 £3.34
$10.21 OMR 3.93
-56.02%
🚌 Getting Around
London
Saham
Difference
One-way Ticket (Public Transport)
$4.13 £3.07
-
-
Public Transport Monthly Pass (Regular Price)
$266 £198
-
-
Taxi Start (Normal Tariff)
$5.98 £4.44
$3.34 OMR 1.29
79.04%
Taxi (Normal Tariff) (1km)
$3.39 £2.52
$2.55 OMR 0.98
32.94%
Taxi 1hour Waiting (Normal Tariff)
$56.6 £42.03
$7.63 OMR 2.94
641.15%
Gasoline (1 liter)
$2.21 £1.64
$0.65 OMR 0.25
240.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.3K £28.4K
$25.2K OMR 9,686
52.11%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.0K £30.5K
$21.2K OMR 8,157
93.62%
🧾 Monthly Utilities & Internet
London
Saham
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$372 £277
$180 OMR 69.3
106.86%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$18.66 £13.87
$30.89 OMR 11.89
-39.59%
Internet (50+ Mbps, Unlimited Data)
$40.53 £30.12
$71.9 OMR 27.66
-43.60%
🎉 Sport & Entertainment
London
Saham
Difference
Gym Membership (Monthly)
$56.0 £41.63
-
-
Tennis Court (1 Hour on Weekend)
$17.10 £12.71
-
-
Cinema Ticket
$17.95 £13.34
$10.58 OMR 4.07
69.66%
🧸 Childcare & Education
London
Saham
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,946 £2,189
$500 OMR 192
489.66%
International Primary School, 1 Child (Yearly)
$47.6K £35.4K
$10.7K OMR 4,132
343.66%
👕👟 Clothing & Footwear
London
Saham
Difference
Jeans (Levis 501 Or Similar)
$116 £86.4
$56.9 OMR 21.92
104.18%
Summer Dress (H&M, Zara, etc)
$56.9 £42.28
$42.95 OMR 16.53
32.48%
Sport Shoes (Adidas, Nike)
$128 £95.1
$89.2 OMR 34.35
43.39%
Men's Leather Business Shoes
$154 £114
$89.2 OMR 34.35
72.47%
🏠 Accommodation & Living
London
Saham
Difference
1-bedroom Apartment, City Center (Monthly)
$2,935 £2,182
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$2,258 £1,678
-
-
3-bedroom Apartment, City Center (Monthly)
$5,250 £3,901
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$3,859 £2,868
-
-
Buy Apartment in City Center (m2)
$17.2K £12.8K
-
-
Buy Apartment Outside City Center (m2)
$8,278 £6,152
-
-
💵 Salaries & Financials
London
Saham
Difference
Average Monthly Net Salary (After Tax)
$5,621 £4,177
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.78
5.25
-8.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: November 1, 2026

Last update for Saham: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
London
$2.3K
Saham
- * 100%
Monthly Utilities & Internet
London
$432
Saham
$283 34.5% $149
Eating Out
London
$396
Saham
$218 44.9% $178
Groceries & Markets
London
$360
Saham
$291 19.3% $70
Getting Around
London
$305
Saham
$16 * 94.7% $289
Clothing & Footwear
London
$205
Saham
$125 38.8% $79
Sport & Entertainment
London
$92
Saham
$21 * 77% $71

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $109 in London versus $39 in Saham. Monthly groceries follow the same trend: $360 vs $291 – making Saham the more affordable choice for daily food spending.

Good to know
🇬🇧 London
🇴🇲 Saham
🕒 Local time
08:49 8:49 AM
12:49 12:49 PM
4 h ahead of London
🌤 Weather
👥 Population
8,908,083 Capital
140,000
💱 Currency
Omani Rial OMR ر.ع.
Exchange rates and currency converter

OMR, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of November 6, 2026: 1 USD = 0.743 GBP (1 GBP = 1.35 USD). 1 EUR = 0.835 GBP (1 GBP = 1.2 EUR).

Omani Rial exchange rates as of November 6, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.31 EUR).

On the map
Between locations
  • London Saham 5,670 km ≈ 8 h nonstop flight
From you
  • London
  • Saham

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
London vs Saham: Cost of Living - Frequently Asked Questions
How do living costs in London and in Saham compare overall?
Monthly costs with rent: $4,048 in London, $954 in Saham – Saham comes out roughly 76% cheaper. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in London compared to Saham?
For a comfortable life, plan on about $6,072 per month in London and $1,431 in Saham. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: London or Saham?
Monthly expenses with rent come to $4,048 in London and $954 in Saham. That makes Saham about 76% cheaper.
What is the difference in childcare costs between London and Saham?
Kindergarten costs $2,946 per month in London and $500 in Saham. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is feasible on a $800 budget?
$800 is a stretch for both – monthly costs hit $4,048 in London and $954 in Saham. You’ll need shared housing and careful budgeting no matter which city you pick.
How does quality of life compare between London and Saham?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $954 in Saham to $4,048 in London. Climate, culture, job market, and personal taste all factor in.

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