Last update: Oct 2026

Cost of Living Comparison Between Rzeszow and Alberton

For one person, living is cheaper in Alberton: $1,206 a month against $1,451 in Rzeszow, rent and utilities included – about $2,900 less a year. Higher rent and utilities in Rzeszow outweigh lower spending on other living expenses.

70

Cost of Living Index in Rzeszow
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Rzeszow Living Index
58

Cost of Living Index in Alberton
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Alberton Living Index

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Rzeszow

🇵🇱 Poland

$1,451

/mo nomad

Alberton

🇿🇦 South Africa

$1,206

/mo nomad

Monthly Cost of Living

How much you'll spend in Rzeszow and in Alberton

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rzeszow and in Alberton actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,451 in Rzeszow versus $1,206 in Alberton.

Rzeszow $1,451
Alberton $1,206

Estimated couple costs with rent: $2,206 in Rzeszow versus $1,989 in Alberton.

Rzeszow $2,206
Alberton $1,989

Monthly costs for a family of three with rent: $2,962 in Rzeszow versus $2,772 in Alberton.

Rzeszow $2,962
Alberton $2,772

Living in Rzeszow is roughly 20% more expensive than in Alberton, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Rzeszow is 7% above, Alberton is 11% below.

Meal at Budget Restaurant

$11.57 zł 45.75

$8.78 R 147

31.78%

Three-Course Dinner for Two, Mid-Range

$38.66 zł 153

$36.42 R 608

6.15%

Fast Food Meal (McDonalds, etc)

$7.49 zł 29.59

$4.92 R 82.1

52.24%

Cappuccino

$3.06 zł 12.11

$2.27 R 37.96

34.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.23 zł 8.82

$1.02 R 17.02

118.63%

Water (0.33 liter bottle)

$1.44 zł 5.68

$0.83 R 13.91

73.49%

Local Beer (0.5 liter draught)

$3.46 zł 13.67

$2.38 R 39.66

45.38%

Imported Beer (0.33 liter bottle)

$4.17 zł 16.48

$2.46 R 41.13

69.51%

Milk (1 liter)

$0.97 zł 3.84

$1.20 R 20.03

-19.17%

White Bread (500g)

$1.43 zł 5.66

$1.12 R 18.76

27.68%

Rice (white) (1kg)

$1.18 zł 4.67

$1.83 R 30.53

-35.52%

Eggs

$3.28 zł 12.95

$2.31 R 38.55

41.99%

Local Cheese (1kg)

$8.10 zł 32.00

$8.41 R 140

-3.69%

Chicken Fillets (1kg)

$6.34 zł 25.04

$4.83 R 80.6

31.26%

Beef Round Steak (1kg)

$11.92 zł 47.12

$6.04 R 101

97.35%

Apples (1kg)

$0.93 zł 3.66

$1.77 R 29.47

-47.46%

Banana (1kg)

$1.57 zł 6.19

$1.59 R 26.49

-1.26%

Oranges (1kg)

$1.61 zł 6.35

$1.79 R 29.80

-10.06%

Tomato (1kg)

$2.31 zł 9.13

$1.62 R 27.11

42.59%

Potato (1kg)

$0.68 zł 2.69

$1.07 R 17.91

-36.45%

Onion (1kg)

$0.92 zł 3.62

$1.17 R 19.46

-21.37%

Lettuce (1 head)

$1.43 zł 5.64

$1.16 R 19.31

23.28%

Water (1.5 liter bottle)

$0.66 zł 2.60

$0.93 R 15.45

-29.03%

Cigarettes 20 Pack (Marlboro, Camel)

$5.29 zł 20.90

$3.16 R 52.7

67.41%

Wine (Bottle)

$6.77 zł 26.76

$3.10 R 51.7

118.39%

Local Beer (0.5 liter bottle)

$1.24 zł 4.90

$1.27 R 21.19

-2.36%

Imported Beer (0.33 liter bottle)

$1.47 zł 5.81

$1.32 R 21.97

11.36%

One-way Ticket (Public Transport)

$1.25 zł 4.95

$3.09 R 51.6

-59.55%

Public Transport Monthly Pass (Regular Price)

$31.49 zł 124

$120 R 1,998

-73.69%

Taxi Start (Normal Tariff)

$2.53 zł 9.99

$0.29 R 4.80

772.41%

Taxi (Normal Tariff) (1km)

$1.81 zł 7.14

$0.76 R 12.62

138.16%

Taxi 1hour Waiting (Normal Tariff)

$13.76 zł 54.4

$14.46 R 241

-4.84%

Gasoline (1 liter)

$1.54 zł 6.07

$1.40 R 23.38

10.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K zł 118.6K

$30.1K R 502.3K

-0.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.5K zł 112.6K

$33.2K R 553.7K

-14.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$280 zł 1,105

$151 R 2,522

85.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.71 zł 42.34

$36.94 R 617

-71.01%

Internet (50+ Mbps, Unlimited Data)

$14.79 zł 58.5

$36.25 R 605

-59.20%

Gym Membership (Monthly)

$39.92 zł 158

$40.04 R 668

-0.30%

Tennis Court (1 Hour on Weekend)

$24.45 zł 96.7

$14.90 R 249

64.09%

Cinema Ticket

$8.28 zł 32.75

$5.99 R 99.9

38.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$266 zł 1,052

$151 R 2,526

75.88%

International Primary School, 1 Child (Yearly)

$7,902 zł 31.2K

$1,775 R 29.6K

345.29%

Jeans (Levis 501 Or Similar)

$71.0 zł 281

$53.3 R 889

33.33%

Summer Dress (H&M, Zara, etc)

$45.95 zł 182

$31.64 R 528

45.23%

Sport Shoes (Adidas, Nike)

$76.3 zł 301

$93.5 R 1,560

-18.41%

Men's Leather Business Shoes

$104 zł 412

$83.9 R 1,400

24.28%

1-bedroom Apartment, City Center (Monthly)

$670 zł 2,648

$428 R 7,143

56.56%

1-bedroom Apartment, Outside City Center (Monthly)

$509 zł 2,013

$361 R 6,032

40.95%

3-bedroom Apartment, City Center (Monthly)

$987 zł 3,903

$915 R 15.3K

7.86%

3-bedroom Apartment, Outside City Center (Monthly)

$1,052 zł 4,160

$980 R 16.4K

7.39%

Buy Apartment in City Center (m2)

$3,426 zł 13.5K

$726 R 12.1K

371.89%

Buy Apartment Outside City Center (m2)

$2,366 zł 9,353

$597 R 9,968

296.23%

Average Monthly Net Salary (After Tax)

$1,745 zł 6,899

$2,097 R 35.0K

-16.77%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.79

11.34

-40.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rzeszow: October 25, 2026

Last update for Alberton: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rzeszow

$509 35.1%

Alberton

$361 30% 29.1% $148

Monthly Utilities & Internet

Rzeszow

$305 21%

Alberton

$224 18.6% 26.5% $81

Groceries & Markets

Rzeszow

$206 14.2%

Alberton

$177 14.7% 13.8% $28

Eating Out

Rzeszow

$192 13.2%

Alberton

$137 11.3% 28.9% $56

Clothing & Footwear

Rzeszow

$134 9.2%

Alberton

$118 9.8% 11.8% $16

Sport & Entertainment

Rzeszow

$56 3.9%

Alberton

$52 4.3% 7.9% $4.5

Getting Around

Rzeszow

$48 3.3%

Alberton

$136 11.3% 183% $88

Cost Breakdown

A one-bedroom apartment in the center runs $670 in Rzeszow and $428 in Alberton. Housing cost is often the main lever when comparing two cities.

Alberton pays 20% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $39 in Rzeszow vs $36 in Alberton for a mid-range dinner for two. Groceries echo the gap at $206 vs $177 per month, with Alberton cheaper across the board.

Good to know

🇵🇱 Rzeszow

🇿🇦 Alberton

🕒 Local time

14:54 2:54 PM

15:54 3:54 PM

1 h ahead of Rzeszow

🌤 Weather

👥 Population

197,536

121,536

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.253 USD

1 PLN = 0.227 EUR

100 ZAR = 5.99 USD

100 ZAR = 5.37 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 2, 2026: 1 USD = 3.95 PLN (1 PLN = 0.253 USD). 1 EUR = 4.41 PLN (1 PLN = 0.227 EUR).

South African Rand exchange rates as of November 2, 2026: 1 USD = 16.69 ZAR (100 ZAR = 5.99 USD). 1 EUR = 18.63 ZAR (100 ZAR = 5.37 EUR).

USD to PLN in detail →

On the map

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Highest

Between locations

Rzeszow Alberton 8,510 km ≈ 11 h nonstop flight

From you

Rzeszow
Alberton

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rzeszow vs Alberton: Cost of Living - Frequently Asked Questions

Alberton is about 17% cheaper overall, especially in eating out, groceries, and clothing. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 17% lower in Rzeszow. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $670 in Rzeszow versus $428 in Alberton. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 16% higher in Rzeszow. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Alberton – a meal for two runs $36 versus $39 in Rzeszow. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.