Last update: Oct 2026

Cost of Living Comparison Between Rzeszow and Cape Town

For one person, living is cheaper in Rzeszow: $1,429 a month against $1,586 in Cape Town, rent and utilities included – about $1,900 less a year. Other living expenses account for most of the difference.

70

Cost of Living Index in Rzeszow
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Rzeszow Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Rzeszow

🇵🇱 Poland

$1,429

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Rzeszow and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rzeszow and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,429 per month in Rzeszow vs $1,586 in Cape Town, rent included.

Rzeszow $1,429
Cape Town $1,586

A couple spends around $2,184 per month in Rzeszow vs $2,425 in Cape Town, rent included.

Rzeszow $2,184
Cape Town $2,425

A family of three spends $2,938 per month in Rzeszow vs $3,263 in Cape Town, rent included.

Rzeszow $2,938
Cape Town $3,263

Rzeszow is about 10% cheaper than Cape Town, and outside of rent the biggest gap is in utilities.

Both Rzeszow and Cape Town sit above the global median – Rzeszow by 6%, Cape Town by 17%.

Meal at Budget Restaurant

$11.62 zł 45.16

$12.14 R 200

-4.28%

Three-Course Dinner for Two, Mid-Range

$38.78 zł 151

$45.34 R 747

-14.47%

Fast Food Meal (McDonalds, etc)

$7.85 zł 30.51

$5.88 R 96.9

33.50%

Cappuccino

$2.94 zł 11.44

$2.50 R 41.18

17.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.17 zł 8.44

$1.27 R 20.94

70.87%

Water (0.33 liter bottle)

$1.43 zł 5.56

$0.98 R 16.14

45.92%

Local Beer (0.5 liter draught)

$3.39 zł 13.18

$2.99 R 49.33

13.38%

Imported Beer (0.33 liter bottle)

$4.10 zł 15.94

$3.72 R 61.4

10.22%

Milk (1 liter)

$0.97 zł 3.78

$1.30 R 21.40

-25.38%

White Bread (500g)

$1.37 zł 5.30

$1.25 R 20.68

9.60%

Rice (white) (1kg)

$1.14 zł 4.44

$2.23 R 36.76

-48.88%

Eggs

$3.24 zł 12.58

$3.11 R 51.2

4.18%

Local Cheese (1kg)

$8.24 zł 32.02

$9.06 R 149

-9.05%

Chicken Fillets (1kg)

$6.64 zł 25.81

$6.92 R 114

-4.05%

Beef Round Steak (1kg)

$12.00 zł 46.63

$9.30 R 153

29.03%

Apples (1kg)

$0.96 zł 3.72

$1.84 R 30.25

-47.83%

Banana (1kg)

$1.58 zł 6.14

$1.96 R 32.29

-19.39%

Oranges (1kg)

$1.63 zł 6.32

$1.67 R 27.45

-2.40%

Tomato (1kg)

$2.38 zł 9.23

$2.17 R 35.70

9.68%

Potato (1kg)

$0.70 zł 2.72

$1.57 R 25.81

-55.41%

Onion (1kg)

$0.84 zł 3.25

$1.48 R 24.45

-43.24%

Lettuce (1 head)

$1.42 zł 5.53

$1.30 R 21.41

9.23%

Water (1.5 liter bottle)

$0.64 zł 2.49

$1.13 R 18.60

-43.36%

Cigarettes 20 Pack (Marlboro, Camel)

$5.20 zł 20.19

$3.60 R 59.3

44.44%

Wine (Bottle)

$7.09 zł 27.55

$6.15 R 101

15.28%

Local Beer (0.5 liter bottle)

$1.28 zł 4.96

$1.38 R 22.66

-7.25%

Imported Beer (0.33 liter bottle)

$1.48 zł 5.75

$2.14 R 35.20

-30.84%

One-way Ticket (Public Transport)

$1.29 zł 5.01

$1.50 R 24.65

-14.00%

Public Transport Monthly Pass (Regular Price)

$26.59 zł 103

$60.8 R 1,001

-56.23%

Taxi Start (Normal Tariff)

$2.57 zł 9.98

$0.59 R 9.71

335.59%

Taxi (Normal Tariff) (1km)

$1.75 zł 6.80

$1.50 R 24.65

16.67%

Taxi 1hour Waiting (Normal Tariff)

$13.84 zł 53.8

$5.11 R 84.2

170.84%

Gasoline (1 liter)

$1.59 zł 6.19

$1.55 R 25.50

2.58%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.7K zł 119.1K

$36.2K R 596.5K

-15.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K zł 103.9K

$31.2K R 514.8K

-14.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$275 zł 1,069

$114 R 1,883

140.61%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.61 zł 41.21

$28.91 R 476

-63.30%

Internet (50+ Mbps, Unlimited Data)

$14.81 zł 57.5

$39.73 R 654

-62.72%

Gym Membership (Monthly)

$36.44 zł 142

$49.01 R 808

-25.65%

Tennis Court (1 Hour on Weekend)

$24.05 zł 93.4

$10.99 R 181

118.84%

Cinema Ticket

$7.67 zł 29.81

$9.15 R 151

-16.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$263 zł 1,021

$259 R 4,264

1.51%

International Primary School, 1 Child (Yearly)

$8,109 zł 31.5K

$6,794 R 111.9K

19.36%

Jeans (Levis 501 Or Similar)

$73.7 zł 286

$56.2 R 926

31.13%

Summer Dress (H&M, Zara, etc)

$46.95 zł 182

$32.41 R 534

44.86%

Sport Shoes (Adidas, Nike)

$74.9 zł 291

$121 R 1,987

-37.90%

Men's Leather Business Shoes

$103 zł 401

$108 R 1,781

-4.60%

1-bedroom Apartment, City Center (Monthly)

$726 zł 2,822

$1,021 R 16.8K

-28.85%

1-bedroom Apartment, Outside City Center (Monthly)

$500 zł 1,943

$717 R 11.8K

-30.25%

3-bedroom Apartment, City Center (Monthly)

$989 zł 3,841

$1,824 R 30.1K

-45.79%

3-bedroom Apartment, Outside City Center (Monthly)

$1,047 zł 4,069

$1,327 R 21.9K

-21.06%

Buy Apartment in City Center (m2)

$3,546 zł 13.8K

$2,391 R 39.4K

48.28%

Buy Apartment Outside City Center (m2)

$2,362 zł 9,177

$1,542 R 25.4K

53.21%

Average Monthly Net Salary (After Tax)

$1,737 zł 6,747

$1,639 R 27.0K

5.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.79

10.97

-38.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rzeszow: October 10, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rzeszow

$500 35%

Cape Town

$717 45.2% 43.4% $217

Monthly Utilities & Internet

Rzeszow

$300 21%

Cape Town

$183 11.5% 39.1% $118

Groceries & Markets

Rzeszow

$208 14.6%

Cape Town

$225 14.2% 8% $17

Eating Out

Rzeszow

$191 13.4%

Cape Town

$176 11.1% 8% $15

Clothing & Footwear

Rzeszow

$134 9.4%

Cape Town

$143 9% 6.2% $8.4

Sport & Entertainment

Rzeszow

$52 3.6%

Cape Town

$67 4.2% 30% $16

Getting Around

Rzeszow

$43 3%

Cape Town

$75 4.7% 73.7% $32

Cost Breakdown

A central one-bedroom costs $726 in Rzeszow versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in Rzeszow, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $39.00 in Rzeszow versus $45.00 in Cape Town. Monthly groceries follow the same trend: $208 vs $225 – making Rzeszow the more affordable choice for daily food spending.

Good to know

🇵🇱 Rzeszow

🇿🇦 Cape Town

🕒 Local time

22:48 10:48 PM

Same time as Rzeszow

🌤 Weather

👥 Population

197,536

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of October 19, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to PLN in detail →

On the map

Lowest

Highest

Between locations

Rzeszow Cape Town 9,340 km ≈ 12 h nonstop flight

From you

Rzeszow
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rzeszow vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 11% more than Rzeszow, and outside of rent the gap comes mainly from utilities. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,144 per month in Rzeszow and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Rzeszow, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,429 in Rzeszow and $1,586 in Cape Town. That's a gap of about 11%.

Public transport costs about 128% less in Rzeszow. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Rzeszow, where all-in costs run around $1,429, than in Cape Town at $1,586. In Rzeszow it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Rzeszow costs $1,429 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Rzeszow. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.