Last update: Oct 2026

Cost of Living Comparison Between Alberton and Rzeszow

For one person, living is cheaper in Alberton: $1,220 a month against $1,429 in Rzeszow, rent and utilities included – about $2,500 less a year. Higher rent and utilities in Rzeszow outweigh lower spending on other living expenses.

59

Cost of Living Index in Alberton
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Alberton Living Index
70

Cost of Living Index in Rzeszow
Learn more

Rzeszow Living Index

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Alberton

🇿🇦 South Africa

$1,220

/mo nomad

Rzeszow

🇵🇱 Poland

$1,429

/mo nomad

Monthly Cost of Living

How much you'll spend in Alberton and in Rzeszow

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Alberton and in Rzeszow actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,220 in Alberton versus $1,429 in Rzeszow.

Alberton $1,220
Rzeszow $1,429

Estimated couple costs with rent: $1,993 in Alberton versus $2,184 in Rzeszow.

Alberton $1,993
Rzeszow $2,184

Monthly costs for a family of three with rent: $2,766 in Alberton versus $2,938 in Rzeszow.

Alberton $2,766
Rzeszow $2,938

Living in Alberton costs roughly 15% less than in Rzeszow, and outside of rent the biggest gap is in transport.

The two cities straddle the global median: Alberton is 10% below, Rzeszow is 6% above.

Meal at Budget Restaurant

$8.95 R 147

$11.62 zł 45.16

-22.98%

Three-Course Dinner for Two, Mid-Range

$36.18 R 596

$38.78 zł 151

-6.70%

Fast Food Meal (McDonalds, etc)

$5.04 R 83.1

$7.85 zł 30.51

-35.80%

Cappuccino

$2.31 R 38.09

$2.94 zł 11.44

-21.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.09 R 17.90

$2.17 zł 8.44

-49.77%

Water (0.33 liter bottle)

$0.88 R 14.48

$1.43 zł 5.56

-38.46%

Local Beer (0.5 liter draught)

$2.49 R 41.05

$3.39 zł 13.18

-26.55%

Imported Beer (0.33 liter bottle)

$2.40 R 39.55

$4.10 zł 15.94

-41.46%

Milk (1 liter)

$1.17 R 19.25

$0.97 zł 3.78

20.62%

White Bread (500g)

$1.13 R 18.64

$1.37 zł 5.30

-17.52%

Rice (white) (1kg)

$1.83 R 30.13

$1.14 zł 4.44

60.53%

Eggs

$2.33 R 38.41

$3.24 zł 12.58

-28.09%

Local Cheese (1kg)

$8.31 R 137

$8.24 zł 32.02

0.85%

Chicken Fillets (1kg)

$4.83 R 79.6

$6.64 zł 25.81

-27.26%

Beef Round Steak (1kg)

$5.88 R 96.9

$12.00 zł 46.63

-51.00%

Apples (1kg)

$1.78 R 29.39

$0.96 zł 3.72

85.42%

Banana (1kg)

$1.60 R 26.31

$1.58 zł 6.14

1.27%

Oranges (1kg)

$1.75 R 28.79

$1.63 zł 6.32

7.36%

Tomato (1kg)

$1.57 R 25.82

$2.38 zł 9.23

-34.03%

Potato (1kg)

$1.11 R 18.29

$0.70 zł 2.72

58.57%

Onion (1kg)

$1.18 R 19.42

$0.84 zł 3.25

40.48%

Lettuce (1 head)

$1.17 R 19.26

$1.42 zł 5.53

-17.61%

Water (1.5 liter bottle)

$0.93 R 15.28

$0.64 zł 2.49

45.31%

Cigarettes 20 Pack (Marlboro, Camel)

$3.01 R 49.64

$5.20 zł 20.19

-42.12%

Wine (Bottle)

$3.09 R 51.0

$7.09 zł 27.55

-56.42%

Local Beer (0.5 liter bottle)

$1.29 R 21.23

$1.28 zł 4.96

0.78%

Imported Beer (0.33 liter bottle)

$1.35 R 22.19

$1.48 zł 5.75

-8.78%

One-way Ticket (Public Transport)

$3.10 R 51.0

$1.29 zł 5.01

140.31%

Public Transport Monthly Pass (Regular Price)

$123 R 2,029

$26.59 zł 103

363.11%

Taxi Start (Normal Tariff)

$0.29 R 4.73

$2.57 zł 9.98

-88.72%

Taxi (Normal Tariff) (1km)

$0.82 R 13.57

$1.75 zł 6.80

-53.14%

Taxi 1hour Waiting (Normal Tariff)

$14.23 R 234

$13.84 zł 53.8

2.82%

Gasoline (1 liter)

$1.41 R 23.19

$1.59 zł 6.19

-11.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.5K R 502.4K

$30.7K zł 119.1K

-0.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K R 558.4K

$26.7K zł 103.9K

26.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 R 2,502

$275 zł 1,069

-44.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.73 R 605

$10.61 zł 41.21

246.18%

Internet (50+ Mbps, Unlimited Data)

$37.80 R 623

$14.81 zł 57.5

155.23%

Gym Membership (Monthly)

$39.90 R 657

$36.44 zł 142

9.50%

Tennis Court (1 Hour on Weekend)

$15.24 R 251

$24.05 zł 93.4

-36.63%

Cinema Ticket

$6.02 R 99.1

$7.67 zł 29.81

-21.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$152 R 2,500

$263 zł 1,021

-42.24%

International Primary School, 1 Child (Yearly)

$1,781 R 29.3K

$8,109 zł 31.5K

-78.04%

Jeans (Levis 501 Or Similar)

$52.5 R 865

$73.7 zł 286

-28.71%

Summer Dress (H&M, Zara, etc)

$31.76 R 523

$46.95 zł 182

-32.35%

Sport Shoes (Adidas, Nike)

$91.2 R 1,503

$74.9 zł 291

21.83%

Men's Leather Business Shoes

$84.2 R 1,387

$103 zł 401

-18.37%

1-bedroom Apartment, City Center (Monthly)

$445 R 7,335

$726 zł 2,822

-38.71%

1-bedroom Apartment, Outside City Center (Monthly)

$369 R 6,077

$500 zł 1,943

-26.23%

3-bedroom Apartment, City Center (Monthly)

$945 R 15.6K

$989 zł 3,841

-4.39%

3-bedroom Apartment, Outside City Center (Monthly)

$964 R 15.9K

$1,047 zł 4,069

-7.97%

Buy Apartment in City Center (m2)

$718 R 11.8K

$3,546 zł 13.8K

-79.74%

Buy Apartment Outside City Center (m2)

$604 R 9,954

$2,362 zł 9,177

-74.42%

Average Monthly Net Salary (After Tax)

$2,078 R 34.2K

$1,737 zł 6,747

19.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.34

6.79

67.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Alberton: October 11, 2026

Last update for Rzeszow: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Alberton

$369 30.2%

Rzeszow

$500 35% 35.6% $131

Monthly Utilities & Internet

Alberton

$226 18.6%

Rzeszow

$300 21% 32.7% $74

Groceries & Markets

Alberton

$177 14.5%

Rzeszow

$208 14.6% 17.9% $32

Getting Around

Alberton

$140 11.5%

Rzeszow

$43 3% 69.2% $97

Eating Out

Alberton

$140 11.4%

Rzeszow

$191 13.4% 37.1% $52

Clothing & Footwear

Alberton

$117 9.6%

Rzeszow

$134 9.4% 15% $18

Sport & Entertainment

Alberton

$52 4.3%

Rzeszow

$52 3.6% 0.3% $0.1

Cost Breakdown

A one-bedroom apartment in the center runs $445 in Alberton and $726 in Rzeszow. Housing cost is often the main lever when comparing two cities.

Alberton pays 20% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $36.00 in Alberton vs $39.00 in Rzeszow for a mid-range dinner for two. Groceries echo the gap at $177 vs $208 per month, with Alberton cheaper across the board.

Good to know

🇿🇦 Alberton

🇵🇱 Rzeszow

🕒 Local time

07:31 7:31 AM

Same time as Alberton

🌤 Weather

👥 Population

121,536

197,536

💱 Currency

South African Rand ZAR R

Polish Złoty PLN zł

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 18, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Polish Złoty exchange rates as of October 18, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to ZAR in detail →

On the map

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Between locations

Alberton Rzeszow 8,510 km ≈ 11 h nonstop flight

From you

Alberton
Rzeszow

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Alberton vs Rzeszow: Cost of Living - Frequently Asked Questions

Alberton is cheaper overall, especially in groceries, eating out, and clothing. The 17% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 20% higher in Alberton, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $445 in Alberton versus $726 in Rzeszow. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 18% higher in Rzeszow. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Alberton – a meal for two runs $36.00 versus $39.00 in Rzeszow. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,220 in Alberton versus $1,429 in Rzeszow, a $1,500 budget is realistic in Alberton but tight or insufficient in Rzeszow. The gap between the two cities makes Alberton the clear choice for anyone on this budget.

For families, Alberton is more practical. Housing and childcare are both notably cheaper than in Rzeszow, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Alberton and Rzeszow are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Alberton gentler on the wallet – expenses run 17% less than in Rzeszow. Beyond cost, consider language, visa policies, and how big the international community is in each city.