Last update: Nov 2026

Cost of Living Comparison Between Regina and New York, NY

For one person, living is cheaper in Regina: $2,129 a month against $4,906 in New York, NY, rent and utilities included – about $33,300 less a year. Rent and utilities account for most of the difference.

102

Cost of Living Index in Regina
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Regina Living Index
234

Cost of Living Index in New York, NY
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New York, NY Living Index

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Regina

🇨🇦 Canada

$2,129

/mo nomad

New York, NY

🇺🇸 United States

$4,906

/mo nomad

Monthly Cost of Living

How much you'll spend in Regina and in New York, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Regina and in New York, NY actually costs, broken down by who's living it.

A single person spends $2,129 per month in Regina vs $4,906 in New York, NY, rent included.

Regina $2,129
New York, NY $4,906

A couple spends around $3,148 per month in Regina vs $7,273 in New York, NY, rent included.

Regina $3,148
New York, NY $7,273

A family of three spends $4,166 per month in Regina vs $9,641 in New York, NY, rent included.

Regina $4,166
New York, NY $9,641

Regina is about 57% cheaper than New York, NY, and outside of rent the biggest gap is in groceries.

Both Regina and New York, NY sit above the global median – Regina by 57%, New York, NY by 263%.

Meal at Budget Restaurant

$21.06 CA$29.62

$26.93 $26.93

-21.80%

Three-Course Dinner for Two, Mid-Range

$68.9 CA$96.9

$117 $117

-41.01%

Fast Food Meal (McDonalds, etc)

$10.74 CA$15.11

$14.60 $14.60

-26.44%

Cappuccino

$4.62 CA$6.50

$6.54 $6.54

-29.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.38 CA$3.35

$3.86 $3.86

-38.34%

Water (0.33 liter bottle)

$1.72 CA$2.42

$2.95 $2.95

-41.69%

Local Beer (0.5 liter draught)

$6.71 CA$9.43

$8.08 $8.08

-16.96%

Imported Beer (0.33 liter bottle)

$6.10 CA$8.58

$9.85 $9.85

-38.07%

Milk (1 liter)

$1.45 CA$2.04

$1.31 $1.31

10.69%

White Bread (500g)

$2.12 CA$2.98

$4.97 $4.97

-57.34%

Rice (white) (1kg)

$2.97 CA$4.17

$7.70 $7.70

-61.43%

Eggs

$3.32 CA$4.67

$6.09 $6.09

-45.48%

Local Cheese (1kg)

$13.76 CA$19.35

$19.55 $19.55

-29.62%

Chicken Fillets (1kg)

$11.69 CA$16.44

$17.59 $17.59

-33.54%

Beef Round Steak (1kg)

$16.78 CA$23.59

$20.26 $20.26

-17.18%

Apples (1kg)

$4.30 CA$6.05

$6.99 $6.99

-38.48%

Banana (1kg)

$1.49 CA$2.09

$2.21 $2.21

-32.58%

Oranges (1kg)

$4.01 CA$5.65

$6.72 $6.72

-40.33%

Tomato (1kg)

$3.69 CA$5.18

$7.12 $7.12

-48.17%

Potato (1kg)

$2.30 CA$3.24

$4.61 $4.61

-50.11%

Onion (1kg)

$2.30 CA$3.23

$4.78 $4.78

-51.88%

Lettuce (1 head)

$2.60 CA$3.66

$2.87 $2.87

-9.41%

Water (1.5 liter bottle)

$2.02 CA$2.84

$2.69 $2.69

-24.91%

Cigarettes 20 Pack (Marlboro, Camel)

$14.90 CA$20.95

$19.14 $19.14

-22.15%

Wine (Bottle)

$13.15 CA$18.49

$19.63 $19.63

-33.01%

Local Beer (0.5 liter bottle)

$3.62 CA$5.10

$3.32 $3.32

9.04%

Imported Beer (0.33 liter bottle)

$3.51 CA$4.94

$4.19 $4.19

-16.23%

One-way Ticket (Public Transport)

$2.37 CA$3.34

$3.02 $3.02

-21.52%

Public Transport Monthly Pass (Regular Price)

$63.4 CA$89.1

$139 $139

-54.51%

Taxi Start (Normal Tariff)

$3.72 CA$5.23

$3.04 $3.04

22.37%

Taxi (Normal Tariff) (1km)

$0.81 CA$1.13

$2.20 $2.20

-63.18%

Taxi 1hour Waiting (Normal Tariff)

$21.73 CA$30.56

$41.33 $41.33

-47.42%

Gasoline (1 liter)

$1.22 CA$1.72

$1.13 $1.13

7.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.4K

$34.5K $34.5K

-18.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.0K CA$30.9K

$25.8K $25.8K

-14.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$175 CA$246

$232 $232

-24.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.8 CA$72.9

$71.0 $71.0

-27.04%

Internet (50+ Mbps, Unlimited Data)

$56.9 CA$80.1

$67.7 $67.7

-15.83%

Gym Membership (Monthly)

$34.69 CA$48.78

$115 $115

-69.93%

Tennis Court (1 Hour on Weekend)

$16.97 CA$23.87

$76.8 $76.8

-77.91%

Cinema Ticket

$10.45 CA$14.70

$22.41 $22.41

-53.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$430 CA$605

$3,606 $3,606

-88.07%

International Primary School, 1 Child (Yearly)

$14.2K CA$20.0K

$68.7K $68.7K

-79.26%

Jeans (Levis 501 Or Similar)

$52.3 CA$73.5

$79.3 $79.3

-34.07%

Summer Dress (H&M, Zara, etc)

$38.25 CA$53.8

$51.4 $51.4

-25.58%

Sport Shoes (Adidas, Nike)

$96.3 CA$135

$121 $121

-20.47%

Men's Leather Business Shoes

$110 CA$155

$140 $140

-21.77%

1-bedroom Apartment, City Center (Monthly)

$1,140 CA$1,603

$4,555 $4,555

-74.98%

1-bedroom Apartment, Outside City Center (Monthly)

$884 CA$1,244

$3,040 $3,040

-70.91%

3-bedroom Apartment, City Center (Monthly)

$1,722 CA$2,422

$9,742 $9,742

-82.32%

3-bedroom Apartment, Outside City Center (Monthly)

$1,401 CA$1,970

$5,331 $5,331

-73.72%

Buy Apartment in City Center (m2)

$2,197 CA$3,090

$18.2K $18.2K

-87.94%

Buy Apartment Outside City Center (m2)

$1,916 CA$2,695

$6,685 $6,685

-71.34%

Average Monthly Net Salary (After Tax)

$2,743 CA$3,858

$5,096 $5,096

-46.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

6.89

-33.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: November 1, 2026

Last update for New York, NY: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Regina

$884 41.5%

New York, NY

$3K 62% 244% $2.2K

Groceries & Markets

Regina

$373 17.5%

New York, NY

$567 11.6% 51.9% $194

Eating Out

Regina

$318 15%

New York, NY

$425 8.7% 33.6% $107

Monthly Utilities & Internet

Regina

$283 13.3%

New York, NY

$371 7.6% 30.9% $88

Clothing & Footwear

Regina

$134 6.3%

New York, NY

$176 3.6% 32.2% $43

Getting Around

Regina

$81 3.8%

New York, NY

$165 3.4% 105% $85

Sport & Entertainment

Regina

$56 2.6%

New York, NY

$160 3.3% 188% $105

Cost Breakdown

A central one-bedroom costs $1,140 in Regina versus $4,555 in New York, NY. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 86% higher in New York, NY, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $69 in Regina versus $117 in New York, NY. Monthly groceries follow the same trend: $373 vs $567 – making Regina the more affordable choice for daily food spending.

Good to know

🇨🇦 Regina

🇺🇸 New York, NY

🕒 Local time

16:46 4:46 PM

17:46 5:46 PM

1 h ahead of Regina

🌤 Weather

👥 Population

215,106

8,804,190

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

1 USD = 0.895 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

USD to CAD in detail →

On the map

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Between locations

Regina New York, NY 2,580 km ≈ 3 h 45 min nonstop flight

From you

Regina
New York, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Regina vs New York, NY: Cost of Living - Frequently Asked Questions

New York, NY costs about 130% more than Regina, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,194 per month in Regina and $7,358 in New York, NY. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Regina, especially for central apartments: a one-bedroom in the center costs $1,140 there versus $4,555 in New York, NY.

Kindergarten costs $430 per month in Regina and $3,606 in New York, NY. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 52% more in New York, NY, though the gap depends on what you buy.

A $2,500 monthly budget goes further in Regina, where all-in costs run around $2,129, than in New York, NY at $4,906. In Regina it covers expenses comfortably, while in New York, NY it requires careful planning or may not stretch far enough.

Families tend to lean toward Regina – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Regina. If higher salaries or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.