Last update: Nov 2026

Cost of Living Comparison Between New York, NY and Regina

For one person, living is cheaper in Regina: $2,129 a month against $4,906 in New York, NY, rent and utilities included – about $33,300 less a year. Rent and utilities account for most of the difference.

234

Cost of Living Index in New York, NY
Learn more

New York, NY Living Index
102

Cost of Living Index in Regina
Learn more

Regina Living Index

Jump to prices

New York, NY

🇺🇸 United States

$4,906

/mo nomad

Regina

🇨🇦 Canada

$2,129

/mo nomad

Monthly Cost of Living

How much you'll spend in New York, NY and in Regina

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New York, NY and in Regina actually costs, broken down by who's living it.

A single person spends $4,906 per month in New York, NY vs $2,129 in Regina, rent included.

New York, NY $4,906
Regina $2,129

A couple spends around $7,273 per month in New York, NY vs $3,148 in Regina, rent included.

New York, NY $7,273
Regina $3,148

A family of three spends $9,641 per month in New York, NY vs $4,166 in Regina, rent included.

New York, NY $9,641
Regina $4,166

New York, NY costs about 130% more than Regina, and outside of rent the biggest gap is in groceries.

Both New York, NY and Regina sit above the global median – New York, NY by 263%, Regina by 57%.

Meal at Budget Restaurant

$26.93 $26.93

$21.06 CA$29.62

27.87%

Three-Course Dinner for Two, Mid-Range

$117 $117

$68.9 CA$96.9

69.51%

Fast Food Meal (McDonalds, etc)

$14.60 $14.60

$10.74 CA$15.11

35.94%

Cappuccino

$6.54 $6.54

$4.62 CA$6.50

41.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.86 $3.86

$2.38 CA$3.35

62.18%

Water (0.33 liter bottle)

$2.95 $2.95

$1.72 CA$2.42

71.51%

Local Beer (0.5 liter draught)

$8.08 $8.08

$6.71 CA$9.43

20.42%

Imported Beer (0.33 liter bottle)

$9.85 $9.85

$6.10 CA$8.58

61.48%

Milk (1 liter)

$1.31 $1.31

$1.45 CA$2.04

-9.66%

White Bread (500g)

$4.97 $4.97

$2.12 CA$2.98

134.43%

Rice (white) (1kg)

$7.70 $7.70

$2.97 CA$4.17

159.26%

Eggs

$6.09 $6.09

$3.32 CA$4.67

83.43%

Local Cheese (1kg)

$19.55 $19.55

$13.76 CA$19.35

42.08%

Chicken Fillets (1kg)

$17.59 $17.59

$11.69 CA$16.44

50.47%

Beef Round Steak (1kg)

$20.26 $20.26

$16.78 CA$23.59

20.74%

Apples (1kg)

$6.99 $6.99

$4.30 CA$6.05

62.56%

Banana (1kg)

$2.21 $2.21

$1.49 CA$2.09

48.32%

Oranges (1kg)

$6.72 $6.72

$4.01 CA$5.65

67.58%

Tomato (1kg)

$7.12 $7.12

$3.69 CA$5.18

92.95%

Potato (1kg)

$4.61 $4.61

$2.30 CA$3.24

100.43%

Onion (1kg)

$4.78 $4.78

$2.30 CA$3.23

107.83%

Lettuce (1 head)

$2.87 $2.87

$2.60 CA$3.66

10.38%

Water (1.5 liter bottle)

$2.69 $2.69

$2.02 CA$2.84

33.17%

Cigarettes 20 Pack (Marlboro, Camel)

$19.14 $19.14

$14.90 CA$20.95

28.46%

Wine (Bottle)

$19.63 $19.63

$13.15 CA$18.49

49.28%

Local Beer (0.5 liter bottle)

$3.32 $3.32

$3.62 CA$5.10

-8.29%

Imported Beer (0.33 liter bottle)

$4.19 $4.19

$3.51 CA$4.94

19.37%

One-way Ticket (Public Transport)

$3.02 $3.02

$2.37 CA$3.34

27.43%

Public Transport Monthly Pass (Regular Price)

$139 $139

$63.4 CA$89.1

119.83%

Taxi Start (Normal Tariff)

$3.04 $3.04

$3.72 CA$5.23

-18.28%

Taxi (Normal Tariff) (1km)

$2.20 $2.20

$0.81 CA$1.13

171.60%

Taxi 1hour Waiting (Normal Tariff)

$41.33 $41.33

$21.73 CA$30.56

90.20%

Gasoline (1 liter)

$1.13 $1.13

$1.22 CA$1.72

-7.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K $34.5K

$28.0K CA$39.4K

22.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

$22.0K CA$30.9K

17.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$232 $232

$175 CA$246

33.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$71.0 $71.0

$51.8 CA$72.9

37.07%

Internet (50+ Mbps, Unlimited Data)

$67.7 $67.7

$56.9 CA$80.1

18.81%

Gym Membership (Monthly)

$115 $115

$34.69 CA$48.78

232.57%

Tennis Court (1 Hour on Weekend)

$76.8 $76.8

$16.97 CA$23.87

352.62%

Cinema Ticket

$22.41 $22.41

$10.45 CA$14.70

114.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,606 $3,606

$430 CA$605

737.94%

International Primary School, 1 Child (Yearly)

$68.7K $68.7K

$14.2K CA$20.0K

382.07%

Jeans (Levis 501 Or Similar)

$79.3 $79.3

$52.3 CA$73.5

51.67%

Summer Dress (H&M, Zara, etc)

$51.4 $51.4

$38.25 CA$53.8

34.38%

Sport Shoes (Adidas, Nike)

$121 $121

$96.3 CA$135

25.74%

Men's Leather Business Shoes

$140 $140

$110 CA$155

27.82%

1-bedroom Apartment, City Center (Monthly)

$4,555 $4,555

$1,140 CA$1,603

299.66%

1-bedroom Apartment, Outside City Center (Monthly)

$3,040 $3,040

$884 CA$1,244

243.72%

3-bedroom Apartment, City Center (Monthly)

$9,742 $9,742

$1,722 CA$2,422

465.61%

3-bedroom Apartment, Outside City Center (Monthly)

$5,331 $5,331

$1,401 CA$1,970

280.56%

Buy Apartment in City Center (m2)

$18.2K $18.2K

$2,197 CA$3,090

729.37%

Buy Apartment Outside City Center (m2)

$6,685 $6,685

$1,916 CA$2,695

248.89%

Average Monthly Net Salary (After Tax)

$5,096 $5,096

$2,743 CA$3,858

85.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.89

4.58

50.44%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New York, NY: November 1, 2026

Last update for Regina: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

New York, NY

$3K 62%

Regina

$884 41.5% 70.9% $2.2K

Groceries & Markets

New York, NY

$567 11.6%

Regina

$373 17.5% 34.2% $194

Eating Out

New York, NY

$425 8.7%

Regina

$318 15% 25.1% $107

Monthly Utilities & Internet

New York, NY

$371 7.6%

Regina

$283 13.3% 23.6% $88

Clothing & Footwear

New York, NY

$176 3.6%

Regina

$134 6.3% 24.4% $43

Getting Around

New York, NY

$165 3.4%

Regina

$81 3.8% 51.3% $85

Sport & Entertainment

New York, NY

$160 3.3%

Regina

$56 2.6% 65.3% $105

Cost Breakdown

A central one-bedroom costs $4,555 in New York, NY versus $1,140 in Regina. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 86% higher in New York, NY, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $117 in New York, NY versus $69 in Regina. Monthly groceries follow the same trend: $567 vs $373 – making Regina the more affordable choice for daily food spending.

Good to know

🇺🇸 New York, NY

🇨🇦 Regina

🕒 Local time

18:01 6:01 PM

17:01 5:01 PM

1 h behind New York, NY

🌤 Weather

👥 Population

8,804,190

215,106

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.895 EUR

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

CAD to USD in detail →

On the map

Lowest

Highest

Between locations

New York, NY Regina 2,580 km ≈ 3 h 45 min nonstop flight

From you

New York, NY
Regina

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

New York, NY vs Regina: Cost of Living - Frequently Asked Questions

New York, NY costs about 130% more than Regina, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $7,358 per month in New York, NY and $3,194 in Regina. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Regina, especially for central apartments: a one-bedroom in the center costs $1,140 there versus $4,555 in New York, NY.

Kindergarten costs $3,606 per month in New York, NY and $430 in Regina. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 52% more in New York, NY, though the gap depends on what you buy.

A $2,500 monthly budget goes further in Regina, where all-in costs run around $2,129, than in New York, NY at $4,906. In Regina it covers expenses comfortably, while in New York, NY it requires careful planning or may not stretch far enough.

Families tend to lean toward Regina – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Regina. If higher salaries or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.