Last update: Oct 2026

Cost of Living Comparison Between Regina and Medellin

For one person, living is cheaper in Medellin: $1,639 a month against $2,112 in Regina, rent and utilities included – about $5,700 less a year. Rent and utilities account for about half of the difference.

102

Cost of Living Index in Regina
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Regina Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Regina

🇨🇦 Canada

$2,112

/mo nomad

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Monthly Cost of Living

How much you'll spend in Regina and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Regina and in Medellin actually costs, broken down by who's living it.

A single person spends $2,112 per month in Regina vs $1,639 in Medellin, rent included.

Regina $2,112
Medellin $1,639

A couple spends around $3,123 per month in Regina vs $2,413 in Medellin, rent included.

Regina $3,123
Medellin $2,413

A family of three spends $4,134 per month in Regina vs $3,186 in Medellin, rent included.

Regina $4,134
Medellin $3,186

Regina costs about 29% more than Medellin, and outside of rent the biggest gap is in eating out.

Both Regina and Medellin sit above the global median – Regina by 55%, Medellin by 20%.

Meal at Budget Restaurant

$21.30 CA$29.76

$8.09 COP 26.1K

163.29%

Three-Course Dinner for Two, Mid-Range

$68.4 CA$95.5

$47.05 COP 151.7K

45.27%

Fast Food Meal (McDonalds, etc)

$10.76 CA$15.03

$9.50 COP 30.6K

13.26%

Cappuccino

$4.59 CA$6.41

$3.01 COP 9,722

52.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.37 CA$3.32

$1.80 COP 5,801

31.67%

Water (0.33 liter bottle)

$1.73 CA$2.41

$1.41 COP 4,554

22.70%

Local Beer (0.5 liter draught)

$6.52 CA$9.11

$3.18 COP 10.2K

105.03%

Imported Beer (0.33 liter bottle)

$5.89 CA$8.23

$5.75 COP 18.5K

2.43%

Milk (1 liter)

$1.57 CA$2.20

$1.51 COP 4,869

3.97%

White Bread (500g)

$2.32 CA$3.24

$2.38 COP 7,667

-2.52%

Rice (white) (1kg)

$3.08 CA$4.30

$1.77 COP 5,712

74.01%

Eggs

$3.46 CA$4.84

$2.89 COP 9,320

19.72%

Local Cheese (1kg)

$13.84 CA$19.35

$10.19 COP 32.9K

35.82%

Chicken Fillets (1kg)

$11.65 CA$16.27

$9.87 COP 31.8K

18.03%

Beef Round Steak (1kg)

$16.65 CA$23.26

$13.99 COP 45.1K

19.01%

Apples (1kg)

$4.31 CA$6.02

$3.97 COP 12.8K

8.56%

Banana (1kg)

$1.47 CA$2.05

$1.55 COP 5,005

-5.16%

Oranges (1kg)

$3.80 CA$5.31

$2.18 COP 7,039

74.31%

Tomato (1kg)

$3.73 CA$5.21

$2.18 COP 7,041

71.10%

Potato (1kg)

$2.20 CA$3.07

$1.96 COP 6,328

12.24%

Onion (1kg)

$2.43 CA$3.39

$1.59 COP 5,125

52.83%

Lettuce (1 head)

$2.58 CA$3.61

$1.15 COP 3,694

124.35%

Water (1.5 liter bottle)

$1.98 CA$2.77

$1.24 COP 4,009

59.68%

Cigarettes 20 Pack (Marlboro, Camel)

$14.52 CA$20.29

$3.96 COP 12.8K

266.67%

Wine (Bottle)

$13.37 CA$18.68

$13.68 COP 44.1K

-2.27%

Local Beer (0.5 liter bottle)

$3.58 CA$5.01

$1.66 COP 5,352

115.66%

Imported Beer (0.33 liter bottle)

$3.34 CA$4.67

$2.26 COP 7,281

47.79%

One-way Ticket (Public Transport)

$2.39 CA$3.34

$1.17 COP 3,766

104.27%

Public Transport Monthly Pass (Regular Price)

$62.4 CA$87.1

$77.4 COP 249.5K

-19.40%

Taxi Start (Normal Tariff)

$3.58 CA$5.00

$1.27 COP 4,089

181.89%

Taxi (Normal Tariff) (1km)

$0.82 CA$1.14

$2.05 COP 6,603

-60.00%

Taxi 1hour Waiting (Normal Tariff)

$21.75 CA$30.39

$8.55 COP 27.6K

154.39%

Gasoline (1 liter)

$1.19 CA$1.67

$1.35 COP 4,343

-11.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K CA$39.2K

$34.1K COP 109.8M

-17.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K CA$30.4K

$34.7K COP 111.8M

-37.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 CA$247

$170 COP 547.0K

4.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.9 CA$73.8

$13.55 COP 43.7K

290.04%

Internet (50+ Mbps, Unlimited Data)

$57.9 CA$80.9

$28.07 COP 90.5K

106.16%

Gym Membership (Monthly)

$33.92 CA$47.39

$43.70 COP 140.9K

-22.38%

Tennis Court (1 Hour on Weekend)

$16.71 CA$23.34

$17.19 COP 55.4K

-2.79%

Cinema Ticket

$10.55 CA$14.74

$6.91 COP 22.3K

52.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$430 CA$601

$797 COP 2.6M

-46.02%

International Primary School, 1 Child (Yearly)

$10.8K CA$15.1K

$9,112 COP 29.4M

18.74%

Jeans (Levis 501 Or Similar)

$50.9 CA$71.2

$84.7 COP 273.2K

-39.88%

Summer Dress (H&M, Zara, etc)

$38.30 CA$53.5

$58.0 COP 186.9K

-33.92%

Sport Shoes (Adidas, Nike)

$92.8 CA$130

$135 COP 435.2K

-31.27%

Men's Leather Business Shoes

$110 CA$154

$97.9 COP 315.6K

12.43%

1-bedroom Apartment, City Center (Monthly)

$1,143 CA$1,597

$1,208 COP 3.9M

-5.39%

1-bedroom Apartment, Outside City Center (Monthly)

$864 CA$1,208

$642 COP 2.1M

34.71%

3-bedroom Apartment, City Center (Monthly)

$1,681 CA$2,349

$2,028 COP 6.5M

-17.10%

3-bedroom Apartment, Outside City Center (Monthly)

$1,367 CA$1,910

$1,012 COP 3.3M

35.10%

Buy Apartment in City Center (m2)

$2,188 CA$3,057

$4,170 COP 13.4M

-47.54%

Buy Apartment Outside City Center (m2)

$1,934 CA$2,703

$1,910 COP 6.2M

1.26%

Average Monthly Net Salary (After Tax)

$2,730 CA$3,815

$657 COP 2.1M

315.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

10.94

-58.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Regina

$864 40.9%

Medellin

$642 39.1% 25.8% $223

Groceries & Markets

Regina

$376 17.8%

Medellin

$297 18.1% 21% $79

Eating Out

Regina

$318 15.1%

Medellin

$170 10.4% 46.7% $149

Monthly Utilities & Internet

Regina

$287 13.6%

Medellin

$211 12.9% 26.5% $76

Clothing & Footwear

Regina

$131 6.2%

Medellin

$169 10.3% 28.6% $38

Getting Around

Regina

$80 3.8%

Medellin

$94 5.7% 17.6% $14

Sport & Entertainment

Regina

$55 2.6%

Medellin

$58 3.5% 4.6% $2.5

Cost Breakdown

A central one-bedroom costs $1,143 in Regina versus $1,208 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Regina are about 4.2 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68 in Regina versus $47 in Medellin. Monthly groceries follow the same trend: $376 vs $297 – making Medellin the more affordable choice for daily food spending.

Good to know

🇨🇦 Regina

🇨🇴 Medellin

🕒 Local time

02:10 2:10 AM

03:10 3:10 AM

1 h ahead of Regina

🌤 Weather

👥 Population

215,106

2,486,723

💱 Currency

Canadian Dollar CAD $

Colombian Peso COP $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

10,000 COP = 3.1 USD

10,000 COP = 2.78 EUR

Exchange rates and currency converter

COP, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 2, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,224 COP (10,000 COP = 3.1 USD). 1 EUR = 3,598 COP (10,000 COP = 2.78 EUR).

USD to CAD in detail →

On the map

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Between locations

Regina Medellin 5,600 km ≈ 8 h nonstop flight

From you

Regina
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Regina vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Regina is pricier by about 29%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,168 per month in Regina and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,143 in Regina and $1,208 in Medellin. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

A mid-range dinner for two costs $68 in Regina and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,112 in Regina and $1,639 in Medellin. That makes Medellin about 22% cheaper.

$2,500 covers both cities comfortably – all-in costs are $2,112 in Regina and $1,639 in Medellin, leaving budget for savings and extras in both cases.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $1,639 in Medellin to $2,112 in Regina. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Medellin. If higher salaries or specific career opportunities are the priority, Regina makes more sense. Both are solid long-term options with distinct trade-offs.