Last update: Oct 2026

Cost of Living Comparison Between Regina and Chiang Mai

For one person, living is cheaper in Chiang Mai: $936 a month against $2,112 in Regina, rent and utilities included – about $14,100 less a year. Rent and utilities account for most of the difference.

102

Cost of Living Index in Regina
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Regina Living Index
45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Regina

🇨🇦 Canada

$2,112

/mo nomad

Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Monthly Cost of Living

How much you'll spend in Regina and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Regina and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $2,112 per month in Regina vs $936 in Chiang Mai, rent included.

Regina $2,112
Chiang Mai $936

A couple spends around $3,123 per month in Regina vs $1,457 in Chiang Mai, rent included.

Regina $3,123
Chiang Mai $1,457

A family of three spends $4,134 per month in Regina vs $1,979 in Chiang Mai, rent included.

Regina $4,134
Chiang Mai $1,979

Regina costs about 126% more than Chiang Mai, and outside of rent the biggest gap is in eating out.

Regina sits 55% above the global median, while Chiang Mai is 31% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$21.30 CA$29.76

$2.24 ฿75.6

850.89%

Three-Course Dinner for Two, Mid-Range

$68.4 CA$95.5

$19.00 ฿641

259.74%

Fast Food Meal (McDonalds, etc)

$10.76 CA$15.03

$5.55 ฿187

93.87%

Cappuccino

$4.59 CA$6.41

$1.67 ฿56.5

174.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.37 CA$3.31

$0.64 ฿21.55

270.31%

Water (0.33 liter bottle)

$1.73 CA$2.41

$0.31 ฿10.31

458.06%

Local Beer (0.5 liter draught)

$6.52 CA$9.11

$2.36 ฿79.6

176.27%

Imported Beer (0.33 liter bottle)

$5.89 CA$8.23

$3.66 ฿124

60.93%

Milk (1 liter)

$1.57 CA$2.20

$1.95 ฿65.8

-19.49%

White Bread (500g)

$2.32 CA$3.24

$1.44 ฿48.48

61.11%

Rice (white) (1kg)

$3.08 CA$4.30

$1.33 ฿45.04

131.58%

Eggs

$3.46 CA$4.84

$2.28 ฿77.1

51.75%

Local Cheese (1kg)

$13.84 CA$19.34

$16.45 ฿555

-15.87%

Chicken Fillets (1kg)

$11.65 CA$16.27

$2.78 ฿93.9

319.06%

Beef Round Steak (1kg)

$16.65 CA$23.26

$9.31 ฿314

78.84%

Apples (1kg)

$4.31 CA$6.02

$2.35 ฿79.4

83.40%

Banana (1kg)

$1.47 CA$2.05

$0.97 ฿32.80

51.55%

Oranges (1kg)

$3.80 CA$5.31

$1.60 ฿53.9

137.50%

Tomato (1kg)

$3.73 CA$5.21

$1.50 ฿50.6

148.67%

Potato (1kg)

$2.20 CA$3.07

$1.28 ฿43.12

71.88%

Onion (1kg)

$2.43 CA$3.39

$1.10 ฿37.19

120.91%

Lettuce (1 head)

$2.58 CA$3.61

$0.71 ฿23.82

263.38%

Water (1.5 liter bottle)

$1.98 CA$2.77

$0.49 ฿16.37

304.08%

Cigarettes 20 Pack (Marlboro, Camel)

$14.52 CA$20.28

$4.14 ฿140

250.72%

Wine (Bottle)

$13.37 CA$18.68

$17.52 ฿591

-23.69%

Local Beer (0.5 liter bottle)

$3.58 CA$5.01

$1.61 ฿54.5

122.36%

Imported Beer (0.33 liter bottle)

$3.34 CA$4.67

$2.78 ฿94.0

20.14%

One-way Ticket (Public Transport)

$2.39 CA$3.34

$0.87 ฿29.31

174.71%

Public Transport Monthly Pass (Regular Price)

$62.4 CA$87.1

$54.1 ฿1,826

15.29%

Taxi Start (Normal Tariff)

$3.58 CA$4.99

$1.16 ฿39.06

208.62%

Taxi (Normal Tariff) (1km)

$0.82 CA$1.14

$0.53 ฿17.80

54.72%

Taxi 1hour Waiting (Normal Tariff)

$21.75 CA$30.39

$2.42 ฿81.8

798.76%

Gasoline (1 liter)

$1.19 CA$1.67

$1.45 ฿48.90

-17.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K CA$39.2K

$21.1K ฿710.7K

33.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K CA$30.4K

$26.9K ฿909.3K

-19.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 CA$247

$62.2 ฿2,098

184.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.9 CA$73.8

$12.17 ฿411

334.26%

Internet (50+ Mbps, Unlimited Data)

$57.9 CA$80.9

$20.12 ฿679

187.62%

Gym Membership (Monthly)

$33.92 CA$47.39

$37.31 ฿1,259

-9.09%

Tennis Court (1 Hour on Weekend)

$16.71 CA$23.34

$3.77 ฿127

343.24%

Cinema Ticket

$10.55 CA$14.73

$6.49 ฿219

62.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$430 CA$601

$736 ฿24.8K

-41.59%

International Primary School, 1 Child (Yearly)

$10.8K CA$15.1K

$14.8K ฿498.3K

-26.72%

Jeans (Levis 501 Or Similar)

$50.9 CA$71.2

$53.4 ฿1,801

-4.57%

Summer Dress (H&M, Zara, etc)

$38.30 CA$53.5

$24.64 ฿831

55.44%

Sport Shoes (Adidas, Nike)

$92.8 CA$130

$91.5 ฿3,087

1.40%

Men's Leather Business Shoes

$110 CA$154

$71.9 ฿2,428

52.96%

1-bedroom Apartment, City Center (Monthly)

$1,143 CA$1,596

$482 ฿16.3K

136.95%

1-bedroom Apartment, Outside City Center (Monthly)

$864 CA$1,207

$309 ฿10.4K

179.75%

3-bedroom Apartment, City Center (Monthly)

$1,681 CA$2,348

$1,006 ฿33.9K

67.11%

3-bedroom Apartment, Outside City Center (Monthly)

$1,367 CA$1,910

$633 ฿21.4K

115.78%

Buy Apartment in City Center (m2)

$2,188 CA$3,056

$2,363 ฿79.8K

-7.43%

Buy Apartment Outside City Center (m2)

$1,934 CA$2,702

$1,589 ฿53.6K

21.73%

Average Monthly Net Salary (After Tax)

$2,730 CA$3,814

$590 ฿19.9K

362.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

5.57

-17.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: October 26, 2026

Last update for Chiang Mai: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Regina

$864 40.9%

Chiang Mai

$309 33% 64.3% $555

Groceries & Markets

Regina

$376 17.8%

Chiang Mai

$234 25.1% 37.7% $142

Eating Out

Regina

$318 15.1%

Chiang Mai

$78 8.3% 75.6% $241

Monthly Utilities & Internet

Regina

$287 13.6%

Chiang Mai

$94 10.1% 67.1% $193

Clothing & Footwear

Regina

$131 6.2%

Chiang Mai

$109 11.6% 17.3% $23

Getting Around

Regina

$80 3.8%

Chiang Mai

$61 6.6% 22.9% $18

Sport & Entertainment

Regina

$55 2.6%

Chiang Mai

$50 5.4% 8.6% $4.7

Cost Breakdown

A central one-bedroom costs $1,143 in Regina versus $482 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Regina are about 4.6 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68 in Regina versus $19 in Chiang Mai. Monthly groceries follow the same trend: $376 vs $234 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇨🇦 Regina

🇹🇭 Chiang Mai

🕒 Local time

02:32 2:32 AM

15:32 3:32 PM

13 h ahead of Regina

🌤 Weather

👥 Population

215,106

127,240

💱 Currency

Canadian Dollar CAD $

Thai Baht THB ฿

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 2, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

Thai Baht exchange rates as of November 2, 2026: 1 USD = 33.75 THB (100 THB = 2.96 USD). 1 EUR = 37.66 THB (100 THB = 2.66 EUR).

USD to CAD in detail →

On the map

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Between locations

Regina Chiang Mai 11,980 km ≈ 15 h nonstop flight

From you

Regina
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Regina vs Chiang Mai: Cost of Living - Frequently Asked Questions

Regina costs about 126% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,168 per month in Regina and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments: a one-bedroom in the center costs $482 there versus $1,143 in Regina.

Kindergarten costs $430 per month in Regina and $736 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 60% more in Regina, though the gap depends on what you buy.

$800 is a stretch for both – monthly costs hit $2,112 in Regina and $936 in Chiang Mai. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $936 in Chiang Mai to $2,112 in Regina. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Chiang Mai. If higher salaries or specific career opportunities are the priority, Regina makes more sense. Both are solid long-term options with distinct trade-offs.