Last update: Oct 2026
Cost of Living Comparison Between Pohnpei and Tonga
For one person, living is cheaper in Tonga: $1,087 a month against $1,693 in Pohnpei, rent and utilities included – about $7,300 less a year. Rent and utilities account for most of the difference.
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Pohnpei Living Index81Cost of Living Index in PohnpeiLearn more -
Tonga Living Index52Cost of Living Index in TongaLearn more
😐 Solo nomad: Pohnpei is 9.9% more expensive than Tonga without rent, and 55.7% more expensive with rent.
😐 Family of 3: Pohnpei is 3.3% more expensive than Tonga without rent, and 27.1% more expensive with rent.
🍽 Eating Out
Pohnpei
Tonga
Difference
Meal at Budget Restaurant
$11.61 $11.61
$8.54 TOP 20.47
35.95%
Three-Course Dinner for Two, Mid-Range
$45.19 $45.19
$63.5 TOP 152
-28.83%
Fast Food Meal (McDonalds, etc)
$7.56 $7.56
$10.42 TOP 24.98
-27.45%
Cappuccino
$3.05 $3.05
$2.95 TOP 7.07
3.39%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.24 $1.24
$2.82 TOP 6.75
-56.03%
Water (0.33 liter bottle)
$3.95 $3.95
$2.42 TOP 5.80
63.22%
Local Beer (0.5 liter draught)
-
$3.24 TOP 7.76
-
Imported Beer (0.33 liter bottle)
$3.03 $3.03
$4.94 TOP 11.84
-38.66%
🛒 Groceries & Markets
Pohnpei
Tonga
Difference
Milk (1 liter)
$0.25 $0.25
$1.52 TOP 3.64
-83.55%
White Bread (500g)
$3.32 $3.32
$1.02 TOP 2.44
225.49%
Rice (white) (1kg)
$3.06 $3.06
$2.12 TOP 5.08
44.34%
Eggs
$7.30 $7.30
$5.01 TOP 12.00
45.71%
Local Cheese (1kg)
$6.81 $6.81
$8.97 TOP 21.49
-24.08%
Chicken Fillets (1kg)
$5.13 $5.13
$5.73 TOP 13.73
-10.47%
Beef Round Steak (1kg)
$11.53 $11.53
$7.60 TOP 18.22
51.71%
Apples (1kg)
$5.98 $5.98
$2.71 TOP 6.49
120.66%
Banana (1kg)
$3.54 $3.54
$2.76 TOP 6.61
28.26%
Oranges (1kg)
$5.64 $5.64
$2.85 TOP 6.83
97.89%
Tomato (1kg)
-
$3.81 TOP 9.14
-
Potato (1kg)
$4.96 $4.96
$3.12 TOP 7.48
58.97%
Onion (1kg)
$5.13 $5.13
$2.65 TOP 6.35
93.58%
Lettuce (1 head)
$3.84 $3.84
$2.18 TOP 5.24
76.15%
Water (1.5 liter bottle)
$1.02 $1.02
$1.37 TOP 3.27
-25.55%
Cigarettes 20 Pack (Marlboro, Camel)
$9.22 $9.22
$10.09 TOP 24.19
-8.62%
Wine (Bottle)
$3.06 $3.06
$17.24 TOP 41.33
-82.25%
Local Beer (0.5 liter bottle)
-
$3.24 TOP 7.77
-
Imported Beer (0.33 liter bottle)
$2.40 $2.40
$3.38 TOP 8.09
-28.99%
🚌 Getting Around
Pohnpei
Tonga
Difference
One-way Ticket (Public Transport)
$1.02 $1.02
$2.05 TOP 4.92
-50.24%
Public Transport Monthly Pass (Regular Price)
-
$41.49 TOP 99.4
-
Taxi Start (Normal Tariff)
$4.91 $4.91
$2.10 TOP 5.04
133.81%
Taxi (Normal Tariff) (1km)
$1.20 $1.20
$2.07 TOP 4.96
-42.03%
Taxi 1hour Waiting (Normal Tariff)
$3.97 $3.97
$41.58 TOP 99.7
-90.45%
Gasoline (1 liter)
$3.66 $3.66
$1.47 TOP 3.51
148.98%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$5,703 TOP 13.7K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$8,292 TOP 19.9K
-
🧾 Monthly Utilities & Internet
Pohnpei
Tonga
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$137 $137
$188 TOP 451
-27.41%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.46 $40.46
$21.78 TOP 52.2
85.77%
Internet (50+ Mbps, Unlimited Data)
$201 $201
$126 TOP 303
59.23%
🎉 Sport & Entertainment
Pohnpei
Tonga
Difference
Gym Membership (Monthly)
$19.69 $19.69
$30.90 TOP 74.1
-36.28%
Tennis Court (1 Hour on Weekend)
$51.0 $51.0
$41.51 TOP 99.5
22.81%
Cinema Ticket
-
$41.13 TOP 98.6
-
🧸 Childcare & Education
Pohnpei
Tonga
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$171 $171
$161 TOP 385
6.02%
International Primary School, 1 Child (Yearly)
-
$247 TOP 593
-
👕👟 Clothing & Footwear
Pohnpei
Tonga
Difference
Jeans (Levis 501 Or Similar)
$79.7 $79.7
$14.46 TOP 34.65
451.18%
Summer Dress (H&M, Zara, etc)
$68.6 $68.6
$17.82 TOP 42.71
285.13%
Sport Shoes (Adidas, Nike)
$111 $111
$20.91 TOP 50.1
429.03%
Men's Leather Business Shoes
$97.0 $97.0
$29.00 TOP 69.5
234.52%
🏠 Accommodation & Living
Pohnpei
Tonga
Difference
1-bedroom Apartment, City Center (Monthly)
$901 $901
$630 TOP 1,511
42.95%
1-bedroom Apartment, Outside City Center (Monthly)
$610 $610
$50.8 TOP 122
1099.43%
3-bedroom Apartment, City Center (Monthly)
$1,599 $1,599
$842 TOP 2,018
89.92%
3-bedroom Apartment, Outside City Center (Monthly)
$1,211 $1,211
$568 TOP 1,362
113.12%
Buy Apartment in City Center (m2)
-
$421 TOP 1,009
-
Buy Apartment Outside City Center (m2)
-
$251 TOP 602
-
💵 Salaries & Financials
Pohnpei
Tonga
Difference
Average Monthly Net Salary (After Tax)
$358 $358
$678 TOP 1,625
-47.19%
20-Year Fixed Mortgage Interest Rate (Annual %)
360000
0
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Pohnpei: October 4, 2026
Last update for Tonga: October 3, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Pohnpei $610 36.8%
Tonga $51 4.7% 91.7% $559
Monthly Utilities & Internet
Pohnpei $378 22.8%
Tonga $336 31.4% 11.1% $42
Groceries & Markets
Pohnpei $295 * 17.8%
Tonga $290 27.1% 1.8% $5.3
Eating Out
Pohnpei $179 * 10.8%
Tonga $182 17% 1.7% $3
Clothing & Footwear
Pohnpei $160 9.7%
Tonga $37 3.5% 76.9% $123
Sport & Entertainment
Pohnpei $20 * 1.2%
Tonga $113 10.6% 475% $93
Getting Around
Pohnpei $15 * 0.9%
Tonga $62 5.8% 314% $47
Categories marked with * are only partly priced – their share counts the items that do have prices.
Accommodation & Living
Pohnpei $1.2K 35.5%
Tonga $568 20.8% 53.1% $643
Monthly Utilities & Internet
Pohnpei $419 12.3%
Tonga $358 13.1% 14.5% $61
Groceries & Markets
Pohnpei $720 * 21.1%
Tonga $652 23.9% 9.5% $68
Eating Out
Pohnpei $589 * 17.2%
Tonga $671 24.6% 13.9% $82
Clothing & Footwear
Pohnpei $356 10.4%
Tonga $82 3% 76.9% $274
Sport & Entertainment
Pohnpei $90 * 2.6%
Tonga $268 9.8% 196% $177
Getting Around
Pohnpei $32 * 0.9%
Tonga $128 4.7% 300% $96
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇫🇲 Pohnpei
🇹🇴 Tonga
Weather
Population
34,486
108,020
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Pohnpei Tonga 4,260 km ≈ 6 h nonstop flight
From you
- Pohnpei
- Tonga
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pohnpei vs other spots: cost of living compared
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Lisbon
🇵🇹 Portugal
$2,203
/mo nomad
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Chiang Mai
🇹🇭 Thailand
$906
/mo nomad
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Mexico City
🇲🇽 Mexico
$1,561
/mo nomad
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Ubud, Bali
🇮🇩 Indonesia
$1,348
/mo nomad
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