Last update: Oct 2026

Cost of Living Comparison Between Pohnpei and Lisbon

For one person, living is cheaper in Pohnpei: $1,662 a month against $2,210 in Lisbon, rent and utilities included – about $6,600 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

80

Cost of Living Index in Pohnpei
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Pohnpei Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Pohnpei

🇫🇲 Micronesia

$1,662

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Pohnpei and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pohnpei and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,662 in Pohnpei versus $2,210 in Lisbon.

Pohnpei $1,662
Lisbon $2,210

Estimated couple costs with rent: $2,526 in Pohnpei versus $3,275 in Lisbon.

Pohnpei $2,526
Lisbon $3,275

Monthly costs for a family of three with rent: $3,390 in Pohnpei versus $4,341 in Lisbon.

Pohnpei $3,390
Lisbon $4,341

Living in Pohnpei costs roughly 25% less than in Lisbon, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Pohnpei 22% above, Lisbon 62% above.

Meal at Budget Restaurant

$11.42 $11.42

$16.65 €14.95

-31.41%

Three-Course Dinner for Two, Mid-Range

$45.11 $45.11

$61.7 €55.5

-26.94%

Fast Food Meal (McDonalds, etc)

$7.55 $7.55

$11.36 €10.20

-33.54%

Cappuccino

$2.94 $2.94

$2.97 €2.67

-1.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.21 $1.21

$2.29 €2.06

-47.16%

Water (0.33 liter bottle)

$3.90 $3.90

$1.74 €1.56

124.14%

Local Beer (0.5 liter draught)

$3.40 €3.06

Imported Beer (0.33 liter bottle)

$2.97 $2.97

$3.31 €2.97

-10.27%

Milk (1 liter)

$0.25 $0.25

$1.16 €1.04

-78.45%

White Bread (500g)

$3.28 $3.28

$1.91 €1.72

71.73%

Rice (white) (1kg)

$2.98 $2.98

$1.51 €1.36

97.35%

Eggs

$7.16 $7.16

$4.02 €3.61

78.11%

Local Cheese (1kg)

$7.21 $7.21

$12.94 €11.62

-44.28%

Chicken Fillets (1kg)

$5.02 $5.02

$7.77 €6.98

-35.39%

Beef Round Steak (1kg)

$11.70 $11.70

$17.76 €15.95

-34.12%

Apples (1kg)

$6.04 $6.04

$2.30 €2.07

162.61%

Banana (1kg)

$3.55 $3.55

$1.73 €1.56

105.20%

Oranges (1kg)

$5.39 $5.39

$1.86 €1.67

189.78%

Tomato (1kg)

$2.59 €2.33

Potato (1kg)

$4.87 $4.87

$1.82 €1.64

167.58%

Onion (1kg)

$5.07 $5.07

$1.97 €1.77

157.36%

Lettuce (1 head)

$3.83 $3.83

$1.47 €1.32

160.54%

Water (1.5 liter bottle)

$0.98 $0.98

$0.72 €0.65

36.11%

Cigarettes 20 Pack (Marlboro, Camel)

$8.85 $8.85

$6.58 €5.91

34.50%

Wine (Bottle)

$2.98 $2.98

$5.61 €5.04

-46.88%

Local Beer (0.5 liter bottle)

$1.36 €1.22

Imported Beer (0.33 liter bottle)

$2.36 $2.36

$2.14 €1.92

10.28%

One-way Ticket (Public Transport)

$0.97 $0.97

$2.33 €2.10

-58.37%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$4.91 $4.91

$3.85 €3.46

27.53%

Taxi (Normal Tariff) (1km)

$1.25 $1.25

$1.07 €0.96

16.82%

Taxi 1hour Waiting (Normal Tariff)

$4.10 $4.10

$16.46 €14.79

-75.09%

Gasoline (1 liter)

$3.64 $3.64

$2.20 €1.98

65.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$134 $134

$161 €145

-17.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$39.34 $39.34

$18.41 €16.54

113.69%

Internet (50+ Mbps, Unlimited Data)

$200 $200

$32.74 €29.41

511.85%

Gym Membership (Monthly)

$20.08 $20.08

$44.55 €40.02

-54.93%

Tennis Court (1 Hour on Weekend)

$50.0 $50.0

$19.10 €17.16

161.88%

Cinema Ticket

$9.60 €8.62

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$171 $171

$668 €600

-74.36%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$80.6 $80.6

$102 €91.6

-20.96%

Summer Dress (H&M, Zara, etc)

$66.9 $66.9

$44.46 €39.94

50.43%

Sport Shoes (Adidas, Nike)

$110 $110

$98.5 €88.5

11.27%

Men's Leather Business Shoes

$97.9 $97.9

$124 €111

-20.84%

1-bedroom Apartment, City Center (Monthly)

$890 $890

$1,608 €1,445

-44.68%

1-bedroom Apartment, Outside City Center (Monthly)

$625 $625

$1,190 €1,069

-47.51%

3-bedroom Apartment, City Center (Monthly)

$1,581 $1,581

$2,812 €2,526

-43.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,203 $1,203

$2,013 €1,808

-40.25%

Buy Apartment in City Center (m2)

$7,839 €7,042

Buy Apartment Outside City Center (m2)

$4,576 €4,110

Average Monthly Net Salary (After Tax)

$352 $352

$1,575 €1,415

-77.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

360000

3.85

9350549.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pohnpei: October 24, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Pohnpei

$625 37.6%

Lisbon

$1.2K 53.8% 90.5% $565

Monthly Utilities & Internet

Pohnpei

$373 22.5%

Lisbon

$212 9.6% 43.1% $161

Groceries & Markets

Pohnpei

$293 * 17.6%

Lisbon

$272 12.3% 7.1% $21

Eating Out

Pohnpei

$176 * 10.6%

Lisbon

$243 11% 38.1% $67

Clothing & Footwear

Pohnpei

$160 9.6%

Lisbon

$166 7.5% 3.8% $6.1

Sport & Entertainment

Pohnpei

$20 * 1.2%

Lisbon

$64 2.9% 217% $44

Getting Around

Pohnpei

$15 * 0.9%

Lisbon

$63 2.9% 319% $48

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $890 in Pohnpei and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 4.5 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $45 in Pohnpei vs $62 in Lisbon. Groceries flip the comparison at $293 vs $272, with Lisbon cheaper for home cooking.

Good to know

🇫🇲 Pohnpei

🇵🇹 Lisbon

🕒 Local time

08:07 8:07 AM

21:07 9:07 PM

11 h behind Pohnpei

🌤 Weather

👥 Population

34,486

545,923 Capital

💱 Currency

United States Dollar USD $

Euro EUR €

📈 Exchange rate

1 USD = 0.898 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

On the map

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Between locations

Pohnpei Lisbon 14,780 km ≈ 19 h nonstop flight

From you

Pohnpei
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Pohnpei vs Lisbon: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,662 in Pohnpei and $2,210 in Lisbon, so Pohnpei is about 25% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 78% lower in Pohnpei. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $890 in Pohnpei versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Shoppers in Lisbon pay roughly 7% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

All in, you’ll spend $1,662 per month in Pohnpei versus $2,210 in Lisbon – Pohnpei is about 25% cheaper, which adds up to real savings over time.

Either city works on $2,500 a month, though Pohnpei gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Pohnpei and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Pohnpei wins on affordability, Lisbon on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.