Last update: Oct 2026
Cost of Living Comparison Between Pohnpei and Samoa
For one person, living is cheaper in Samoa: $861 a month against $1,693 in Pohnpei, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.
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Pohnpei Living Index81Cost of Living Index in PohnpeiLearn more -
Samoa Living Index57Cost of Living Index in SamoaLearn more
😐 Solo nomad: Pohnpei is 5.4% more expensive than Samoa without rent, and 96.6% more expensive with rent.
🙂 Family of 3: Pohnpei is 2.9% cheaper than Samoa without rent, and 9.5% cheaper with rent.
🍽 Eating Out
Pohnpei
Samoa
Difference
Meal at Budget Restaurant
$11.61 $11.61
$48.12 WST 134
-75.87%
Three-Course Dinner for Two, Mid-Range
$45.19 $45.19
$36.50 WST 102
23.81%
Fast Food Meal (McDonalds, etc)
$7.56 $7.56
$14.52 WST 40.40
-47.93%
Cappuccino
$3.05 $3.05
$2.98 WST 8.30
2.35%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.24 $1.24
$1.80 WST 5.00
-31.11%
Water (0.33 liter bottle)
$3.95 $3.95
$1.34 WST 3.73
194.78%
Local Beer (0.5 liter draught)
-
$3.48 WST 9.68
-
Imported Beer (0.33 liter bottle)
$3.03 $3.03
$3.62 WST 10.08
-16.30%
🛒 Groceries & Markets
Pohnpei
Samoa
Difference
Milk (1 liter)
$0.25 $0.25
$1.80 WST 5.01
-86.11%
White Bread (500g)
$3.32 $3.32
$0.84 WST 2.33
295.24%
Rice (white) (1kg)
$3.06 $3.06
$1.85 WST 5.16
65.41%
Eggs
$7.30 $7.30
$4.39 WST 12.21
66.29%
Local Cheese (1kg)
$6.81 $6.81
$0.95 WST 2.64
616.84%
Chicken Fillets (1kg)
$5.13 $5.13
$3.66 WST 10.18
40.16%
Beef Round Steak (1kg)
$11.53 $11.53
$8.46 WST 23.56
36.29%
Apples (1kg)
$5.98 $5.98
$4.96 WST 13.80
20.56%
Banana (1kg)
$3.54 $3.54
$1.84 WST 5.11
92.39%
Oranges (1kg)
$5.64 $5.64
$1.77 WST 4.92
218.64%
Tomato (1kg)
-
$4.26 WST 11.87
-
Potato (1kg)
$4.96 $4.96
$3.67 WST 10.21
35.15%
Onion (1kg)
$5.13 $5.13
$1.07 WST 2.97
379.44%
Lettuce (1 head)
$3.84 $3.84
-
-
Water (1.5 liter bottle)
$1.02 $1.02
$1.17 WST 3.25
-12.82%
Cigarettes 20 Pack (Marlboro, Camel)
$9.22 $9.22
$6.04 WST 16.82
52.65%
Wine (Bottle)
$3.06 $3.06
$16.06 WST 44.70
-80.95%
Local Beer (0.5 liter bottle)
-
$1.80 WST 5.00
-
Imported Beer (0.33 liter bottle)
$2.40 $2.40
$3.65 WST 10.17
-34.25%
🚌 Getting Around
Pohnpei
Samoa
Difference
One-way Ticket (Public Transport)
$1.02 $1.02
$3.66 WST 10.19
-72.13%
Taxi Start (Normal Tariff)
$4.91 $4.91
$5.32 WST 14.80
-7.71%
Taxi (Normal Tariff) (1km)
$1.20 $1.20
$5.48 WST 15.25
-78.10%
Taxi 1hour Waiting (Normal Tariff)
$3.97 $3.97
$21.58 WST 60.1
-81.60%
Gasoline (1 liter)
$3.66 $3.66
$1.11 WST 3.08
229.73%
🧾 Monthly Utilities & Internet
Pohnpei
Samoa
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$137 $137
$18.04 WST 50.2
657.10%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.46 $40.46
$18.43 WST 51.3
119.53%
Internet (50+ Mbps, Unlimited Data)
$201 $201
$35.93 WST 100.0
459.81%
🎉 Sport & Entertainment
Pohnpei
Samoa
Difference
Gym Membership (Monthly)
$19.69 $19.69
-
-
Tennis Court (1 Hour on Weekend)
$51.0 $51.0
-
-
🧸 Childcare & Education
Pohnpei
Samoa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$171 $171
-
-
👕👟 Clothing & Footwear
Pohnpei
Samoa
Difference
Jeans (Levis 501 Or Similar)
$79.7 $79.7
-
-
Summer Dress (H&M, Zara, etc)
$68.6 $68.6
-
-
Sport Shoes (Adidas, Nike)
$111 $111
-
-
Men's Leather Business Shoes
$97.0 $97.0
-
-
🏠 Accommodation & Living
Pohnpei
Samoa
Difference
1-bedroom Apartment, City Center (Monthly)
$901 $901
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$610 $610
-
-
3-bedroom Apartment, City Center (Monthly)
$1,599 $1,599
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,211 $1,211
$1,799 WST 5,007
-32.67%
💵 Salaries & Financials
Pohnpei
Samoa
Difference
Average Monthly Net Salary (After Tax)
$358 $358
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
360000
0
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Pohnpei: October 4, 2026
Last update for Samoa: October 5, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Pohnpei $610 36.8%
Samoa - * 0% 100%
Monthly Utilities & Internet
Pohnpei $378 22.8%
Samoa $72 8.4% 80.9% $306
Groceries & Markets
Pohnpei $295 * 17.8%
Samoa $238 * 27.7% 19.5% $58
Eating Out
Pohnpei $179 * 10.8%
Samoa $502 58.4% 180% $322
Clothing & Footwear
Pohnpei $160 9.7%
Samoa - * 0% 100%
Sport & Entertainment
Pohnpei $20 * 1.2%
Samoa - * 0% 100%
Getting Around
Pohnpei $15 * 0.9%
Samoa $47 * 5.5% 215% $32
Categories marked with * are only partly priced – their share counts the items that do have prices.
Accommodation & Living
Pohnpei $1.2K 35.5%
Samoa $1.8K 47.5% 48.5% $588
Monthly Utilities & Internet
Pohnpei $419 12.3%
Samoa $91 2.4% 78.3% $328
Groceries & Markets
Pohnpei $720 * 21.1%
Samoa $542 * 14.3% 24.6% $177
Eating Out
Pohnpei $589 * 17.2%
Samoa $1.3K 33.1% 113% $665
Clothing & Footwear
Pohnpei $356 10.4%
Samoa - * 0% 100%
Sport & Entertainment
Pohnpei $90 * 2.6%
Samoa - * 0% 100%
Getting Around
Pohnpei $32 * 0.9%
Samoa $102 * 2.7% 218% $70
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇫🇲 Pohnpei
🇼🇸 Samoa
Weather
Population
34,486
200,010
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Pohnpei Samoa 4,030 km ≈ 6 h nonstop flight
From you
- Pohnpei
- Samoa
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pohnpei vs other spots: cost of living compared
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Lisbon
🇵🇹 Portugal
$2,203
/mo nomad
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Chiang Mai
🇹🇭 Thailand
$906
/mo nomad
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Mexico City
🇲🇽 Mexico
$1,561
/mo nomad
Pohnpei
🇫🇲 Micronesia
$1,693
/mo nomad
Ubud, Bali
🇮🇩 Indonesia
$1,348
/mo nomad
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