Last update: Oct 2026

Cost of Living Comparison Between Samoa and Pohnpei

For one person, living is cheaper in Samoa: $861 a month against $1,693 in Pohnpei, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

57

Cost of Living Index in Samoa
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Samoa Living Index
81

Cost of Living Index in Pohnpei
Learn more

Pohnpei Living Index

Jump to prices

🇼🇸 Samoa

$861

/mo nomad

Pohnpei

🇫🇲 Micronesia

$1,693

/mo nomad

🙂 Solo nomad: Samoa is 5.1% cheaper than Pohnpei without rent, and 49.1% cheaper with rent.

😐 Family of 3: Samoa is 3% more expensive than Pohnpei without rent, and 10.5% more expensive with rent.

Meal at Budget Restaurant

$48.12 WST 134

$11.61 $11.61

314.47%

Three-Course Dinner for Two, Mid-Range

$36.50 WST 102

$45.19 $45.19

-19.23%

Fast Food Meal (McDonalds, etc)

$14.52 WST 40.40

$7.56 $7.56

92.06%

Cappuccino

$2.98 WST 8.30

$3.05 $3.05

-2.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 WST 5.00

$1.24 $1.24

45.16%

Water (0.33 liter bottle)

$1.34 WST 3.73

$3.95 $3.95

-66.08%

Local Beer (0.5 liter draught)

$3.48 WST 9.68

Imported Beer (0.33 liter bottle)

$3.62 WST 10.08

$3.03 $3.03

19.47%

Milk (1 liter)

$1.80 WST 5.01

$0.25 $0.25

620.00%

White Bread (500g)

$0.84 WST 2.33

$3.32 $3.32

-74.70%

Rice (white) (1kg)

$1.85 WST 5.16

$3.06 $3.06

-39.54%

Eggs

$4.39 WST 12.21

$7.30 $7.30

-39.86%

Local Cheese (1kg)

$0.95 WST 2.64

$6.81 $6.81

-86.05%

Chicken Fillets (1kg)

$3.66 WST 10.18

$5.13 $5.13

-28.65%

Beef Round Steak (1kg)

$8.46 WST 23.56

$11.53 $11.53

-26.63%

Apples (1kg)

$4.96 WST 13.80

$5.98 $5.98

-17.06%

Banana (1kg)

$1.84 WST 5.11

$3.54 $3.54

-48.02%

Oranges (1kg)

$1.77 WST 4.92

$5.64 $5.64

-68.62%

Tomato (1kg)

$4.26 WST 11.87

Potato (1kg)

$3.67 WST 10.21

$4.96 $4.96

-26.01%

Onion (1kg)

$1.07 WST 2.97

$5.13 $5.13

-79.14%

Lettuce (1 head)

$3.84 $3.84

Water (1.5 liter bottle)

$1.17 WST 3.25

$1.02 $1.02

14.71%

Cigarettes 20 Pack (Marlboro, Camel)

$6.04 WST 16.82

$9.22 $9.22

-34.49%

Wine (Bottle)

$16.06 WST 44.70

$3.06 $3.06

424.84%

Local Beer (0.5 liter bottle)

$1.80 WST 5.00

Imported Beer (0.33 liter bottle)

$3.65 WST 10.17

$2.40 $2.40

52.08%

One-way Ticket (Public Transport)

$3.66 WST 10.19

$1.02 $1.02

258.82%

Taxi Start (Normal Tariff)

$5.32 WST 14.80

$4.91 $4.91

8.35%

Taxi (Normal Tariff) (1km)

$5.48 WST 15.25

$1.20 $1.20

356.67%

Taxi 1hour Waiting (Normal Tariff)

$21.58 WST 60.1

$3.97 $3.97

443.58%

Gasoline (1 liter)

$1.11 WST 3.08

$3.66 $3.66

-69.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$18.04 WST 50.2

$137 $137

-86.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.43 WST 51.3

$40.46 $40.46

-54.45%

Internet (50+ Mbps, Unlimited Data)

$35.93 WST 100.0

$201 $201

-82.14%

Gym Membership (Monthly)

$19.69 $19.69

Tennis Court (1 Hour on Weekend)

$51.0 $51.0

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$171 $171

Jeans (Levis 501 Or Similar)

$79.7 $79.7

Summer Dress (H&M, Zara, etc)

$68.6 $68.6

Sport Shoes (Adidas, Nike)

$111 $111

Men's Leather Business Shoes

$97.0 $97.0

1-bedroom Apartment, City Center (Monthly)

$901 $901

1-bedroom Apartment, Outside City Center (Monthly)

$610 $610

3-bedroom Apartment, City Center (Monthly)

$1,599 $1,599

3-bedroom Apartment, Outside City Center (Monthly)

$1,799 WST 5,007

$1,211 $1,211

48.52%

Average Monthly Net Salary (After Tax)

$358 $358

20-Year Fixed Mortgage Interest Rate (Annual %)

360000

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Samoa: October 5, 2026

Last update for Pohnpei: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Eating Out

Samoa

$502 58.4%

Pohnpei

$179 * 10.8% 64.3% $322

Groceries & Markets

Samoa

$238 * 27.7%

Pohnpei

$295 * 17.8% 24.3% $58

Monthly Utilities & Internet

Samoa

$72 8.4%

Pohnpei

$378 22.8% 422% $306

Getting Around

Samoa

$47 * 5.5%

Pohnpei

$15 * 0.9% 68.3% $32

Sport & Entertainment

Samoa

- * 0%

Pohnpei

$20 * 1.2%

Clothing & Footwear

Samoa

- * 0%

Pohnpei

$160 9.7%

Accommodation & Living

Samoa

- * 0%

Pohnpei

$610 36.8%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇼🇸 Samoa

🇫🇲 Pohnpei

🕒 Local time

00:13 12:13 AM

22:13 10:13 PM

2 h behind Samoa

🌤 Weather

👥 Population

200,010

34,486

💱 Currency

Samoan Tala WST T

United States Dollar USD $

📈 Exchange rate

1 WST = 0.359 USD

1 WST = 0.321 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to WST – Samoan Tala Converter

🇺🇸 United States Dollar ($)

🇼🇸 Samoan Tala (T)

Samoan Tala exchange rates as of October 10, 2026: 1 USD = 2.78 WST (1 WST = 0.359 USD). 1 EUR = 3.12 WST (1 WST = 0.321 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to WST in detail →

On the map

Lowest

Highest

Between locations

Samoa Pohnpei 4,030 km ≈ 6 h nonstop flight

From you

Samoa
Pohnpei

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Samoa vs other spots: cost of living compared

Cost of Living Comparison Between Samoa and Pohnpei

USD, EUR to WST – Samoan Tala Converter

City Median Internet Speeds Comparison (Updated April 2026)

Samoa

Pohnpei

Samoa

Pohnpei

Samoa vs other spots: cost of living compared

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