Cost of Living Comparison Between Phuket and Trollhattan Cost of Living Comparison Between Phuket and Trollhattan

Monthly Cost of Living

Monthly costs for one person with rent: $1,265 in Phuket versus $1,630 in Trollhattan.

Estimated couple costs with rent: $2,297 in Phuket versus $2,558 in Trollhattan.

Monthly costs for a family of three with rent: $3,329 in Phuket versus $3,486 in Trollhattan.

Living in Phuket costs roughly 22% less than in Trollhattan, driven mainly by Eating Out.

The two cities straddle the global median: Phuket is 6% below, Trollhattan is 22% above.

Meal at Budget Restaurant

$4.70 ฿153

$12.17 SEK 114

-61.38%

Three-Course Dinner for Two, Mid-Range

$45.37 ฿1,482

$81.5 SEK 764

-44.31%

Fast Food Meal (McDonalds, etc)

$8.43 ฿275

$10.39 SEK 97.4

-18.86%

Cappuccino

$2.93 ฿95.6

$3.78 SEK 35.43

-22.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 ฿22.40

$1.34 SEK 12.53

-48.51%

Water (0.33 liter bottle)

$0.37 ฿11.99

$1.34 SEK 12.55

-72.39%

Local Beer (0.5 liter draught)

$2.41 ฿78.6

$7.80 SEK 73.2

-69.10%

Imported Beer (0.33 liter bottle)

$3.72 ฿122

$8.07 SEK 75.7

-53.90%

Milk (1 liter)

$2.23 ฿72.9

$1.54 SEK 14.47

44.81%

White Bread (500g)

$1.83 ฿59.8

$2.25 SEK 21.10

-18.67%

Rice (white) (1kg)

$2.17 ฿70.8

$3.93 SEK 36.90

-44.78%

Eggs

$2.21 ฿72.3

$3.99 SEK 37.39

-44.61%

Local Cheese (1kg)

$19.74 ฿645

$12.16 SEK 114

62.34%

Chicken Fillets (1kg)

$3.63 ฿119

$9.63 SEK 90.3

-62.31%

Beef Round Steak (1kg)

$13.53 ฿442

$14.64 SEK 137

-7.58%

Apples (1kg)

$3.28 ฿107

$3.19 SEK 29.93

2.82%

Banana (1kg)

$1.61 ฿52.6

$2.62 SEK 24.61

-38.55%

Oranges (1kg)

$2.41 ฿78.6

$3.54 SEK 33.23

-31.92%

Tomato (1kg)

$2.08 ฿68.1

$3.59 SEK 33.68

-42.06%

Potato (1kg)

$1.53 ฿49.93

$2.20 SEK 20.61

-30.45%

Onion (1kg)

$1.48 ฿48.36

$2.00 SEK 18.73

-26.00%

Lettuce (1 head)

$0.99 ฿32.29

$2.87 SEK 26.91

-65.51%

Water (1.5 liter bottle)

$0.51 ฿16.67

$1.86 SEK 17.41

-72.58%

Cigarettes 20 Pack (Marlboro, Camel)

$4.41 ฿144

$8.14 SEK 76.3

-45.82%

Wine (Bottle)

$19.38 ฿633

$14.27 SEK 134

35.81%

Local Beer (0.5 liter bottle)

$1.78 ฿58.1

$1.29 SEK 12.07

37.98%

Imported Beer (0.33 liter bottle)

$2.71 ฿88.6

$1.67 SEK 15.63

62.28%

One-way Ticket (Public Transport)

$1.37 ฿44.79

$3.41 SEK 31.96

-59.82%

Public Transport Monthly Pass (Regular Price)

$11.39 ฿372

$74.4 SEK 698

-84.69%

Taxi Start (Normal Tariff)

$3.02 ฿98.6

$3.64 SEK 34.15

-17.03%

Taxi (Normal Tariff) (1km)

$0.99 ฿32.48

$2.57 SEK 24.07

-61.48%

Taxi 1hour Waiting (Normal Tariff)

$14.10 ฿461

$42.85 SEK 402

-67.09%

Gasoline (1 liter)

$1.36 ฿44.51

$1.90 SEK 17.82

-28.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K ฿921.1K

$32.3K SEK 302.5K

-12.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K ฿1.1M

$33.7K SEK 316.2K

-2.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 ฿3,975

$192 SEK 1,798

-36.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.57 ฿443

$28.98 SEK 272

-53.17%

Internet (50+ Mbps, Unlimited Data)

$18.31 ฿598

$31.06 SEK 291

-41.05%

Gym Membership (Monthly)

$60.2 ฿1,967

$40.33 SEK 378

49.32%

Tennis Court (1 Hour on Weekend)

$17.14 ฿560

$24.91 SEK 234

-31.19%

Cinema Ticket

$8.69 ฿284

$14.50 SEK 136

-40.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$693 ฿22.6K

$157 SEK 1,473

341.56%

International Primary School, 1 Child (Yearly)

$15.7K ฿512.3K

$1,401 SEK 13.1K

1019.74%

Jeans (Levis 501 Or Similar)

$59.5 ฿1,944

$84.1 SEK 789

-29.20%

Summer Dress (H&M, Zara, etc)

$34.77 ฿1,136

$31.31 SEK 294

11.05%

Sport Shoes (Adidas, Nike)

$115 ฿3,743

$84.3 SEK 791

35.94%

Men's Leather Business Shoes

$83.3 ฿2,720

$122 SEK 1,147

-31.89%

1-bedroom Apartment, City Center (Monthly)

$613 ฿20.0K

$630 SEK 5,911

-2.70%

1-bedroom Apartment, Outside City Center (Monthly)

$437 ฿14.3K

$481 SEK 4,511

-9.14%

3-bedroom Apartment, City Center (Monthly)

$2,094 ฿68.4K

$1,120 SEK 10.5K

87.00%

3-bedroom Apartment, Outside City Center (Monthly)

$1,509 ฿49.3K

$802 SEK 7,523

88.19%

Buy Apartment in City Center (m2)

$3,749 ฿122.5K

$4,406 SEK 41.3K

-14.91%

Buy Apartment Outside City Center (m2)

$2,616 ฿85.4K

$2,967 SEK 27.8K

-11.85%

Average Monthly Net Salary (After Tax)

$508 ฿16.6K

$3,479 SEK 32.6K

-85.39%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.33

4.2

26.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: June 2, 2026

Last update for Trollhattan: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $613 in Phuket and $630 in Trollhattan. Housing cost is often the main lever when comparing two cities.

Trollhattan pays 585% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $45.00 in Phuket vs $81.0 in Trollhattan for a mid-range dinner for two. Groceries echo the gap at $293 vs $345 per month, with Phuket cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Trollhattan: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Eating Out, Monthly Utilities & Internet, Getting Around. The 29% gap adds up to real monthly savings that compound significantly over time.

On paper, Trollhattan earns 585% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $613 in Phuket versus $630 in Trollhattan. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $693 in Phuket versus $157 in Trollhattan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 18% higher in Trollhattan. For households that cook at home regularly, that difference adds up over a month.

At $1,265 in Phuket versus $1,630 in Trollhattan, a $1,500 budget is realistic in Phuket but tight or insufficient in Trollhattan. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Trollhattan, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Phuket and Trollhattan are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 29% less than in Trollhattan. Beyond cost, consider language, visa policies, and how big the international community is in each city.