Last update: Oct 2026

Cost of Living Comparison Between Trollhattan and Phuket

For one person, living is cheaper in Phuket: $1,207 a month against $1,527 in Trollhattan, rent and utilities included – about $3,800 less a year. Other living expenses account for most of the difference.

75

Cost of Living Index in Trollhattan
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Trollhattan Living Index
59

Cost of Living Index in Phuket
Learn more

Phuket Living Index

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Trollhattan

🇸🇪 Sweden

$1,527

/mo nomad

Phuket

🇹🇭 Thailand

$1,207

/mo nomad

Monthly Cost of Living

How much you'll spend in Trollhattan and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trollhattan and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,527 in Trollhattan versus $1,207 in Phuket.

Trollhattan $1,527
Phuket $1,207

Estimated couple costs with rent: $2,365 in Trollhattan versus $2,037 in Phuket.

Trollhattan $2,365
Phuket $2,037

Monthly costs for a family of three with rent: $3,203 in Trollhattan versus $2,867 in Phuket.

Trollhattan $3,203
Phuket $2,867

Living in Trollhattan is roughly 26% more expensive than in Phuket, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Trollhattan is 13% above, Phuket is 11% below.

Meal at Budget Restaurant

$11.79 SEK 117

$4.58 ฿153

157.42%

Three-Course Dinner for Two, Mid-Range

$78.5 SEK 778

$32.48 ฿1,086

141.69%

Fast Food Meal (McDonalds, etc)

$11.10 SEK 110

$8.55 ฿286

29.82%

Cappuccino

$2.44 SEK 24.18

$2.72 ฿91.0

-10.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 SEK 12.53

$0.94 ฿31.25

35.11%

Water (0.33 liter bottle)

$1.31 SEK 12.97

$0.49 ฿16.39

167.35%

Local Beer (0.5 liter draught)

$7.56 SEK 75.0

$2.59 ฿86.6

191.89%

Imported Beer (0.33 liter bottle)

$7.43 SEK 73.6

$3.83 ฿128

93.99%

Milk (1 liter)

$1.38 SEK 13.67

$1.74 ฿58.1

-20.69%

White Bread (500g)

$2.17 SEK 21.51

$1.43 ฿47.82

51.75%

Rice (white) (1kg)

$2.62 SEK 26.00

$1.53 ฿51.0

71.24%

Eggs

$3.73 SEK 36.99

$2.17 ฿72.7

71.89%

Local Cheese (1kg)

$9.57 SEK 94.9

$19.15 ฿640

-50.03%

Chicken Fillets (1kg)

$8.80 SEK 87.2

$3.30 ฿110

166.67%

Beef Round Steak (1kg)

$14.99 SEK 148

$11.14 ฿372

34.56%

Apples (1kg)

$1.27 SEK 12.59

$2.95 ฿98.5

-56.95%

Banana (1kg)

$2.44 SEK 24.15

$1.68 ฿56.1

45.24%

Oranges (1kg)

$2.73 SEK 27.08

$2.30 ฿76.8

18.70%

Tomato (1kg)

$2.35 SEK 23.29

$2.13 ฿71.3

10.33%

Potato (1kg)

$1.46 SEK 14.50

$1.53 ฿51.1

-4.58%

Onion (1kg)

$1.18 SEK 11.66

$1.36 ฿45.55

-13.24%

Lettuce (1 head)

$1.97 SEK 19.54

$1.12 ฿37.44

75.89%

Water (1.5 liter bottle)

$1.09 SEK 10.78

$0.55 ฿18.24

98.18%

Cigarettes 20 Pack (Marlboro, Camel)

$7.38 SEK 73.2

$4.26 ฿142

73.24%

Wine (Bottle)

$7.78 SEK 77.1

$18.19 ฿608

-57.23%

Local Beer (0.5 liter bottle)

$1.41 SEK 13.95

$1.74 ฿58.2

-18.97%

Imported Beer (0.33 liter bottle)

$1.94 SEK 19.23

$2.79 ฿93.3

-30.47%

One-way Ticket (Public Transport)

$3.55 SEK 35.22

$2.22 ฿74.1

59.91%

Public Transport Monthly Pass (Regular Price)

$80.2 SEK 794

$22.06 ฿737

263.42%

Taxi Start (Normal Tariff)

$3.58 SEK 35.46

$2.91 ฿97.3

23.02%

Taxi (Normal Tariff) (1km)

$1.74 SEK 17.28

$1.01 ฿33.79

72.28%

Taxi 1hour Waiting (Normal Tariff)

$53.4 SEK 529

$3.83 ฿128

1293.73%

Gasoline (1 liter)

$1.79 SEK 17.76

$1.49 ฿49.85

20.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 324.0K

$26.7K ฿891.6K

22.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K SEK 326.1K

$26.7K ฿892.7K

23.20%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 SEK 1,768

$99.4 ฿3,321

79.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.42 SEK 222

$11.28 ฿377

98.76%

Internet (50+ Mbps, Unlimited Data)

$34.23 SEK 339

$17.36 ฿580

97.18%

Gym Membership (Monthly)

$33.45 SEK 331

$52.3 ฿1,747

-36.03%

Tennis Court (1 Hour on Weekend)

$33.25 SEK 329

$10.85 ฿362

206.45%

Cinema Ticket

$14.71 SEK 146

$7.57 ฿253

94.32%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$150 SEK 1,489

$558 ฿18.7K

-73.09%

International Primary School, 1 Child (Yearly)

$5,009 SEK 49.6K

$11.5K ฿383.9K

-56.39%

Jeans (Levis 501 Or Similar)

$97.1 SEK 962

$62.9 ฿2,102

54.42%

Summer Dress (H&M, Zara, etc)

$39.31 SEK 390

$28.58 ฿955

37.54%

Sport Shoes (Adidas, Nike)

$85.5 SEK 847

$96.1 ฿3,213

-11.11%

Men's Leather Business Shoes

$89.3 SEK 885

$88.1 ฿2,943

1.40%

1-bedroom Apartment, City Center (Monthly)

$620 SEK 6,141

$729 ฿24.4K

-15.03%

1-bedroom Apartment, Outside City Center (Monthly)

$486 SEK 4,811

$460 ฿15.4K

5.56%

3-bedroom Apartment, City Center (Monthly)

$1,016 SEK 10.1K

$2,096 ฿70.0K

-51.50%

3-bedroom Apartment, Outside City Center (Monthly)

$785 SEK 7,782

$1,222 ฿40.8K

-35.74%

Buy Apartment in City Center (m2)

$2,911 SEK 28.8K

$3,459 ฿115.6K

-15.84%

Buy Apartment Outside City Center (m2)

$2,524 SEK 25.0K

$2,489 ฿83.2K

1.43%

Average Monthly Net Salary (After Tax)

$3,116 SEK 30.9K

$493 ฿16.5K

531.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.53

5.57

-36.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trollhattan: October 10, 2026

Last update for Phuket: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trollhattan

$486 31.8%

Phuket

$460 38.1% 5.3% $26

Groceries & Markets

Trollhattan

$276 18.1%

Phuket

$268 22.2% 3.2% $8.9

Monthly Utilities & Internet

Trollhattan

$235 15.4%

Phuket

$128 10.6% 45.5% $107

Eating Out

Trollhattan

$220 14.4%

Phuket

$121 10.1% 44.8% $99

Clothing & Footwear

Trollhattan

$140 9.2%

Phuket

$124 10.3% 11.4% $16

Getting Around

Trollhattan

$107 7%

Phuket

$39 3.2% 63.5% $68

Sport & Entertainment

Trollhattan

$63 4.1%

Phuket

$67 5.6% 7.2% $4.6

Cost Breakdown

A one-bedroom apartment in the center runs $620 in Trollhattan and $729 in Phuket. Housing cost is often the main lever when comparing two cities.

Trollhattan pays 532% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $78.0 in Trollhattan vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $276 vs $268 per month, with Phuket cheaper across the board.

Good to know

🇸🇪 Trollhattan

🇹🇭 Phuket

🕒 Local time

10:41 10:41 AM

15:41 3:41 PM

5 h ahead of Trollhattan

🌤 Weather

👥 Population

44,498

79,308

💱 Currency

Swedish Krona SEK kr

Thai Baht THB ฿

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Trollhattan Phuket 9,030 km ≈ 12 h nonstop flight

From you

Trollhattan
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trollhattan vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in groceries, eating out, and clothing. The 26% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 532% higher in Trollhattan, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $620 in Trollhattan versus $729 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $150 in Trollhattan versus $558 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 3% higher in Trollhattan. For households that cook at home regularly, that difference adds up over a month.

At $1,207 in Phuket versus $1,527 in Trollhattan, a $1,500 budget is realistic in Phuket but tight or insufficient in Trollhattan. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Trollhattan, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trollhattan and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 26% less than in Trollhattan. Beyond cost, consider language, visa policies, and how big the international community is in each city.