Last update: Oct 2026

Cost of Living Comparison Between Phuket and Adeje, Tenerife

For one person, living is cheaper in Phuket: $1,208 a month against $1,795 in Adeje, Tenerife, rent and utilities included – about $7,000 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in Phuket
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Phuket Living Index
86

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index

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Phuket

🇹🇭 Thailand

$1,208

/mo nomad

Adeje, Tenerife

🇪🇸 Spain

$1,795

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Adeje, Tenerife

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Adeje, Tenerife actually costs, broken down by who's living it.

A single person spends $1,208 per month in Phuket vs $1,795 in Adeje, Tenerife, rent included.

Phuket $1,208
Adeje, Tenerife $1,795

A couple spends around $2,027 per month in Phuket vs $2,701 in Adeje, Tenerife, rent included.

Phuket $2,027
Adeje, Tenerife $2,701

A family of three spends $2,845 per month in Phuket vs $3,608 in Adeje, Tenerife, rent included.

Phuket $2,845
Adeje, Tenerife $3,608

Phuket is about 33% cheaper than Adeje, Tenerife, and outside of rent the biggest gap is in eating out.

Phuket sits 11% below the global median, while Adeje, Tenerife is 32% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.40 ฿147

$16.59 €14.76

-73.48%

Three-Course Dinner for Two, Mid-Range

$32.26 ฿1,078

$67.9 €60.4

-52.50%

Fast Food Meal (McDonalds, etc)

$8.76 ฿293

$10.76 €9.57

-18.59%

Cappuccino

$2.83 ฿94.5

$3.10 €2.76

-8.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 ฿30.14

$2.82 €2.51

-68.09%

Water (0.33 liter bottle)

$0.47 ฿15.56

$1.86 €1.65

-74.73%

Local Beer (0.5 liter draught)

$2.55 ฿85.2

$2.29 €2.04

11.35%

Imported Beer (0.33 liter bottle)

$3.83 ฿128

$3.31 €2.94

15.71%

Milk (1 liter)

$1.73 ฿57.7

$1.60 €1.43

8.12%

White Bread (500g)

$1.47 ฿49.11

$1.29 €1.15

13.95%

Rice (white) (1kg)

$1.51 ฿50.6

$1.67 €1.49

-9.58%

Eggs

$2.17 ฿72.7

$4.60 €4.09

-52.83%

Local Cheese (1kg)

$19.70 ฿658

$12.88 €11.46

52.95%

Chicken Fillets (1kg)

$3.34 ฿112

$10.35 €9.21

-67.73%

Beef Round Steak (1kg)

$11.16 ฿373

$19.59 €17.42

-43.03%

Apples (1kg)

$2.85 ฿95.1

$2.12 €1.88

34.43%

Banana (1kg)

$1.70 ฿56.9

$2.27 €2.02

-25.11%

Oranges (1kg)

$2.19 ฿73.3

$2.09 €1.86

4.78%

Tomato (1kg)

$2.05 ฿68.4

$1.75 €1.55

17.14%

Potato (1kg)

$1.45 ฿48.57

$1.13 €1.01

28.32%

Onion (1kg)

$1.38 ฿46.16

$1.71 €1.52

-19.30%

Lettuce (1 head)

$1.07 ฿35.69

$1.49 €1.33

-28.19%

Water (1.5 liter bottle)

$0.51 ฿16.91

$0.81 €0.72

-37.04%

Cigarettes 20 Pack (Marlboro, Camel)

$4.26 ฿142

$3.61 €3.21

18.01%

Wine (Bottle)

$18.58 ฿621

$5.58 €4.96

232.97%

Local Beer (0.5 liter bottle)

$1.78 ฿59.7

$1.06 €0.94

67.92%

Imported Beer (0.33 liter bottle)

$2.85 ฿95.2

$2.32 €2.06

22.84%

One-way Ticket (Public Transport)

$2.26 ฿75.6

$1.70 €1.51

32.94%

Public Transport Monthly Pass (Regular Price)

$22.10 ฿738

$5.45 €4.85

305.50%

Taxi Start (Normal Tariff)

$3.01 ฿101

$3.34 €2.97

-9.88%

Taxi (Normal Tariff) (1km)

$1.06 ฿35.34

$3.03 €2.70

-65.02%

Taxi 1hour Waiting (Normal Tariff)

$3.86 ฿129

Gasoline (1 liter)

$1.45 ฿48.45

$1.80 €1.60

-19.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.3K ฿879.9K

$19.6K €17.4K

34.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿900.4K

$28.7K €25.5K

-6.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,221

$131 €117

-26.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.04 ฿369

$19.89 €17.69

-44.49%

Internet (50+ Mbps, Unlimited Data)

$17.14 ฿573

$40.67 €36.18

-57.86%

Gym Membership (Monthly)

$52.2 ฿1,744

$52.8 €47.00

-1.25%

Tennis Court (1 Hour on Weekend)

$11.16 ฿373

$17.50 €15.57

-36.23%

Cinema Ticket

$7.81 ฿261

$15.37 €13.67

-49.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$556 ฿18.6K

$448 €399

23.97%

International Primary School, 1 Child (Yearly)

$11.6K ฿387.0K

$7,386 €6,570

56.79%

Jeans (Levis 501 Or Similar)

$64.2 ฿2,146

$91.1 €81.1

-29.54%

Summer Dress (H&M, Zara, etc)

$28.69 ฿959

$22.85 €20.32

25.56%

Sport Shoes (Adidas, Nike)

$95.4 ฿3,187

$61.3 €54.5

55.69%

Men's Leather Business Shoes

$88.0 ฿2,940

$38.64 €34.37

127.69%

1-bedroom Apartment, City Center (Monthly)

$737 ฿24.6K

$1,207 €1,074

-38.93%

1-bedroom Apartment, Outside City Center (Monthly)

$462 ฿15.5K

$865 €769

-46.54%

3-bedroom Apartment, City Center (Monthly)

$2,095 ฿70.0K

$2,335 €2,077

-10.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,201 ฿40.1K

$1,413 €1,257

-15.05%

Buy Apartment in City Center (m2)

$3,488 ฿116.6K

$3,554 €3,161

-1.86%

Buy Apartment Outside City Center (m2)

$2,523 ฿84.3K

$2,509 €2,232

0.54%

Average Monthly Net Salary (After Tax)

$501 ฿16.7K

$1,356 €1,206

-63.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

39.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 19, 2026

Last update for Adeje, Tenerife: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$462 38.3%

Adeje, Tenerife

$865 48.2% 87.1% $403

Groceries & Markets

Phuket

$269 22.2%

Adeje, Tenerife

$288 16.1% 7.2% $19

Monthly Utilities & Internet

Phuket

$125 10.3%

Adeje, Tenerife

$192 10.7% 54.2% $67

Clothing & Footwear

Phuket

$124 10.3%

Adeje, Tenerife

$96 5.4% 22.6% $28

Eating Out

Phuket

$121 10%

Adeje, Tenerife

$239 13.3% 97.2% $118

Sport & Entertainment

Phuket

$68 5.6%

Adeje, Tenerife

$84 4.7% 23.3% $16

Getting Around

Phuket

$39 3.3%

Adeje, Tenerife

$31 1.7% 22.1% $8.7

Cost Breakdown

A central one-bedroom costs $737 in Phuket versus $1,207 in Adeje, Tenerife. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 171% higher in Adeje, Tenerife, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32.00 in Phuket versus $68.0 in Adeje, Tenerife. Monthly groceries follow the same trend: $269 vs $288 – making Phuket the more affordable choice for daily food spending.

Good to know

🇹🇭 Phuket

🇪🇸 Adeje, Tenerife

🕒 Local time

21:24 9:24 PM

15:24 3:24 PM

6 h behind Phuket

🌤 Weather

👥 Population

79,308

50,167

💱 Currency

Thai Baht THB ฿

Euro EUR €

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to THB in detail →

On the map

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Between locations

Phuket Adeje, Tenerife 11,990 km ≈ 15 h nonstop flight

From you

Phuket
Adeje, Tenerife

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Adeje, Tenerife: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,208 in Phuket, $1,795 in Adeje, Tenerife – roughly 49% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $1,813 per month in Phuket and $2,692 in Adeje, Tenerife. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 306% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $556 per month in Phuket and $448 in Adeje, Tenerife. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,208, than in Adeje, Tenerife at $1,795. In Phuket it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,208 in Phuket to $1,795 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.