Cost of Living in Adeje, Tenerife - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,750 per month with rent, or $751 for everyday expenses alone.

A couple spends around $2,423 per month with rent, or $1,372 for everyday expenses alone.

A family of three spends around $3,097 per month with rent, or $1,993 without housing.

Overall, Adeje, Tenerife is 10–31% above the global median across household types. Within Europe, costs are close to average – just 1% lower.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$15.20 €13.09
$11.68 €10.06
$23.38 €20.13
Three-Course Dinner for Two, Mid-Range
$57.9 €49.86
$34.74 €29.91
$92.6 €79.8
Fast Food Meal (McDonalds, etc)
$10.49 €9.03
$9.32 €8.02
$13.98 €12.04
Cappuccino
$3.42 €2.95
$3.42 €2.95
$3.42 €2.95
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.96 €2.55
$2.36 €2.04
$3.55 €3.06
Water (0.33 liter bottle)
$2.27 €1.95
$2.27 €1.95
$2.27 €1.95
Local Beer (0.5 liter draught)
$2.94 €2.53
$2.35 €2.02
$3.53 €3.04
Imported Beer (0.33 liter bottle)
$3.95 €3.40
$3.39 €2.92
$4.52 €3.89
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.81 €1.56
$1.36 €1.17
$2.26 €1.95
White Bread (500g)
$1.59 €1.37
$1.14 €0.98
$2.04 €1.75
Rice (white) (1kg)
$1.94 €1.67
$1.54 €1.33
$2.33 €2.01
Eggs
$4.01 €3.46
$3.44 €2.96
$4.59 €3.95
Local Cheese (1kg)
$16.57 €14.27
$16.00 €13.78
$17.14 €14.76
Chicken Fillets (1kg)
$10.47 €9.01
$10.41 €8.96
$10.54 €9.08
Beef Round Steak (1kg)
$13.48 €11.61
$11.72 €10.09
$15.25 €13.13
Apples (1kg)
$1.49 €1.29
$1.19 €1.03
$1.79 €1.54
Banana (1kg)
$1.46 €1.26
$1.19 €1.03
$1.72 €1.49
Oranges (1kg)
$1.43 €1.23
$1.18 €1.01
$1.69 €1.46
Tomato (1kg)
$1.64 €1.41
$1.14 €0.99
$2.13 €1.84
Potato (1kg)
$1.17 €1.00
$1.13 €0.97
$1.21 €1.04
Onion (1kg)
$1.47 €1.27
$1.14 €0.98
$1.81 €1.56
Lettuce (1 head)
$1.59 €1.37
$1.19 €1.03
$1.98 €1.71
Water (1.5 liter bottle)
$0.75 €0.65
$0.30 €0.26
$1.37 €1.18
Cigarettes 20 Pack (Marlboro, Camel)
$3.66 €3.15
$2.75 €2.37
$4.57 €3.94
Wine (Bottle)
$5.87 €5.05
$2.35 €2.02
$7.04 €6.06
Local Beer (0.5 liter bottle)
$1.43 €1.23
$0.57 €0.49
$2.27 €1.96
Imported Beer (0.33 liter bottle)
$2.46 €2.11
$1.40 €1.21
$3.52 €3.03
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.79 €1.54
$1.19 €1.02
$2.37 €2.04
Public Transport Monthly Pass (Regular Price)
$34.53 €29.73
$22.86 €19.68
$42.79 €36.85
Taxi Start (Normal Tariff)
$3.53 €3.04
$2.35 €2.02
$4.71 €4.06
Taxi (Normal Tariff) (1km)
$1.26 €1.08
$1.06 €0.91
$2.12 €1.83
Taxi 1hour Waiting (Normal Tariff)
$24.95 €21.49
$22.20 €19.11
$29.20 €25.14
Gasoline (1 liter)
$1.28 €1.10
$1.14 €0.98
$1.42 €1.23
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.6K €17.7K
$17.7K €15.2K
$23.5K €20.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.1K €25.9K
$29.9K €25.8K
$34.6K €29.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$82.4 €70.9
$68.2 €58.7
$96.6 €83.2
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.77 €10.13
$11.77 €10.13
$11.77 €10.13
Internet (50+ Mbps, Unlimited Data)
$35.70 €30.74
$25.33 €21.82
$46.06 €39.66
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$38.26 €32.94
$25.12 €21.63
$51.4 €44.25
Tennis Court (1 Hour on Weekend)
$15.25 €13.13
$5.87 €5.05
$15.25 €13.13
Cinema Ticket
$15.87 €13.66
$14.11 €12.15
$17.63 €15.18
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$400 €344
$343 €295
$572 €492
International Primary School, 1 Child (Yearly)
$7,669 €6,604
$7,079 €6,096
$10.6K €9,144
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$85.5 €73.6
$40.98 €35.28
$117 €101
Summer Dress (H&M, Zara, etc)
$22.91 €19.73
$11.45 €9.86
$34.36 €29.58
Sport Shoes (Adidas, Nike)
$89.7 €77.2
$58.3 €50.2
$128 €111
Men's Leather Business Shoes
$109 €93.5
$57.9 €49.87
$174 €150
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,223 €1,053
$932 €802
$1,514 €1,304
1-bedroom Apartment, Outside City Center (Monthly)
$874 €753
$583 €502
$1,165 €1,003
3-bedroom Apartment, City Center (Monthly)
$1,314 €1,131
$977 €841
$1,379 €1,188
3-bedroom Apartment, Outside City Center (Monthly)
$985 €848
$738 €636
$1,135 €978
Buy Apartment in City Center (m2)
$3,707 €3,192
$2,706 €2,330
$4,707 €4,053
Buy Apartment Outside City Center (m2)
$2,605 €2,243
$2,315 €1,994
$2,894 €2,492
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,398 €1,204
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.5
3
4.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 2, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $1,223, dropping to $874 outside central areas. Housing accounts for roughly 87% of the average salary ($1,398) – well above the 30% international benchmark.

The average net salary is $1,398 – below monthly costs of $1,750. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $276 per month for one person. A mid-range dinner for two is priced at $58.0 – well below the European average of $75.0.

A monthly public transport pass costs about $34.53 – roughly in line with the European average of $48.00.

Cost Highlights

Gasoline is cheaper than 93% of cities in Europe

Adeje, Tenerife is more expensive than 58% of cities worldwide and 53% within Europe.

Adeje, Tenerife Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
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Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Adeje, Tenerife - Frequently Asked Questions
How does the overall affordability of Adeje compare for travelers, expats, and digital nomads, and who tends to find it good value?
Cost of Living in Adeje, Tenerife, Spain generally sits in a comfortable middle ground among Canary Island towns. It is pricier than inland areas but more affordable than the peak resort pockets, offering value for those who want beach access without extreme prices. Digital nomads appreciate reliable internet, coworking options, and a pleasant climate; expats enjoy safety and services, while travelers benefit from quality amenities without mainland costs. The value comes from a year-round lifestyle, outdoor activities, and a supportive local community. Tip: consider longer stays to lock in steadier rates and seasonal deals.
What does daily life look like in Adeje for housing, food, transport, and coworking options?
Adeje daily life centers on a mix of apartment living near beaches and quieter inland lanes. For housing, you will find modern rentals and charming villas worth negotiating for longer stays; seasonality affects short-term availability. Food you will enjoy fresh markets, fish stalls, and international groceries, with options spanning casual cafés to higher-end restaurants. Transport is flexible: good bus links, car rentals, ride-hailing, and walkable cores in Los Cristianos or Costa Adeje. For work, coworking spaces and wifi cafés are common; online readers often pair a pool day with a productive afternoon. Adeje living cost tends to feel balanced when you plan for utilities and occasional tourist crowds. Tip: set a monthly buffer for peak months.
What approach helps you maximize quality of life in Adeje: budgeting frameworks, seasonal planning, and neighborhood fit?
Quality of life in Adeje blends leisure and practicality. Start with a simple budgeting framework: separate fixed costs (rent, utilities) from flexible ones (eating out, activities). In high season, expect crowds and service swings, so plan ahead for reservations and transport. Neighborhood fit matters: Costa Adeje offers beachfront access and entertainment; Los Cristianos and Playa de las Américas provide shops, ferries, and dense amenities; La Caleta offers a quieter, cliffside vibe. Embrace local markets, affordable eateries, and occasional day trips to inland villages for variety. Tip: visit during shoulder months to gauge pace, then lock in a neighborhood and a flexible lease.
What are the monthly living expenses in Adeje, Tenerife as of 2026?
For 2026, a single person in Adeje, Tenerife should plan on about $1,750 per month with rent, or $751 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is the cost of living in Adeje, Tenerife reasonable?
Adeje, Tenerife is mid-range – monthly costs with rent reach about $1,750. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
What is the average net income after taxes in Adeje, Tenerife?
After taxes, the average worker in Adeje, Tenerife takes home about $1,398 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Are apartments reasonably priced in Adeje, Tenerife?
Rent in Adeje, Tenerife is middle-of-the-road – 1-bedroom apartments fall between $874 and $1,223 per month. Not cheap, not outrageous, with reasonable options across most neighborhoods.
How expensive is preschool in Adeje, Tenerife per month?
Private kindergarten in Adeje, Tenerife costs about $400 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
How much is a monthly gym pass in Adeje, Tenerife?
Expect to pay about $38.26 per month for a gym in Adeje, Tenerife – on par with the regional average. That typically gets you weights, cardio machines, and group classes. Boutique studios, yoga centers, and personal trainers charge extra.
Does $3,000 cover living expenses in Adeje, Tenerife?
$3,000 is below the $1,750 average in Adeje, Tenerife, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Adeje, Tenerife a good place to raise kids?
Adeje, Tenerife is a solid pick for families. Childcare runs about $400 per month, and there's good access to parks, schools, and family-oriented services. Most neighborhoods are safe and walkable, which makes daily family life practical.
Is Adeje, Tenerife affordable for the average person?
Adeje, Tenerife is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,750, a figure most working professionals can handle without major financial stress.

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