😐A single person spends $1,750 per month in Adeje, Tenerife vs $1,265 in Phuket, rent included.
😐A couple spends around $2,423 per month in Adeje, Tenerife vs $2,297 in Phuket, rent included.
🙂A family of three spends $3,097 per month in Adeje, Tenerife vs $3,329 in Phuket, rent included.
😐Adeje, Tenerife costs about 38% more than Phuket, driven mainly by Eating Out.
📊Adeje, Tenerife sits 31% above the global median, while Phuket is 6% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Adeje, Tenerife
Phuket
Difference
Meal at Budget Restaurant
$15.20€13.09
$4.70฿154
223.40%
Three-Course Dinner for Two, Mid-Range
$57.9€49.86
$45.37฿1,483
27.62%
Fast Food Meal(McDonalds, etc)
$10.49€9.03
$8.43฿276
24.44%
Cappuccino
$3.42€2.95
$2.93฿95.7
16.72%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.96€2.55
$0.69฿22.42
328.99%
Water(0.33 liter bottle)
$2.27€1.95
$0.37฿12.00
513.51%
Local Beer(0.5 liter draught)
$2.94€2.53
$2.41฿78.7
21.99%
Imported Beer(0.33 liter bottle)
$3.95€3.40
$3.72฿122
6.18%
🛒 Groceries & Markets
Adeje, Tenerife
Phuket
Difference
Milk(1 liter)
$1.81€1.56
$2.23฿73.0
-18.83%
White Bread(500g)
$1.59€1.37
$1.83฿59.9
-13.11%
Rice(white)(1kg)
$1.94€1.67
$2.17฿70.9
-10.60%
Eggs
$4.01€3.46
$2.21฿72.4
81.45%
Local Cheese(1kg)
$16.57€14.27
$19.74฿645
-16.06%
Chicken Fillets(1kg)
$10.47€9.01
$3.63฿119
188.43%
Beef Round Steak(1kg)
$13.48€11.61
$13.53฿442
-0.37%
Apples(1kg)
$1.49€1.29
$3.28฿107
-54.57%
Banana(1kg)
$1.46€1.26
$1.61฿52.7
-9.32%
Oranges(1kg)
$1.43€1.23
$2.41฿78.7
-40.66%
Tomato(1kg)
$1.64€1.41
$2.08฿68.1
-21.15%
Potato(1kg)
$1.17€1.00
$1.53฿49.97
-23.53%
Onion(1kg)
$1.47€1.27
$1.48฿48.41
-0.68%
Lettuce(1 head)
$1.59€1.37
$0.99฿32.32
60.61%
Water(1.5 liter bottle)
$0.75€0.65
$0.51฿16.68
47.06%
Cigarettes 20 Pack(Marlboro, Camel)
$3.66€3.15
$4.41฿144
-17.01%
Wine(Bottle)
$5.87€5.05
$19.38฿634
-69.71%
Local Beer(0.5 liter bottle)
$1.43€1.23
$1.78฿58.1
-19.66%
Imported Beer(0.33 liter bottle)
$2.46€2.11
$2.71฿88.7
-9.23%
🚌 Getting Around
Adeje, Tenerife
Phuket
Difference
One-way Ticket(Public Transport)
$1.79€1.54
$1.37฿44.83
30.66%
Public Transport Monthly Pass(Regular Price)
$34.53€29.73
$11.39฿372
203.16%
Taxi Start(Normal Tariff)
$3.53€3.04
$3.02฿98.7
16.89%
Taxi(Normal Tariff)(1km)
$1.26€1.08
$0.99฿32.51
27.27%
Taxi 1hour Waiting(Normal Tariff)
$24.95€21.49
$14.10฿461
76.95%
Gasoline(1 liter)
$1.28€1.10
$1.36฿44.55
-5.88%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.6K€17.7K
$28.2K฿921.9K
-26.98%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.1K€25.9K
$32.9K฿1.1M
-8.58%
🧾 Monthly Utilities & Internet
Adeje, Tenerife
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$82.4€70.9
$122฿3,978
-32.30%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.77€10.13
$13.57฿444
-13.26%
Internet(50+ Mbps, Unlimited Data)
$35.70€30.74
$18.31฿599
94.98%
🎉 Sport & Entertainment
Adeje, Tenerife
Phuket
Difference
Gym Membership(Monthly)
$38.26€32.94
$60.2฿1,969
-36.47%
Tennis Court(1 Hour on Weekend)
$15.25€13.13
$17.14฿560
-11.03%
Cinema Ticket
$15.87€13.66
$8.69฿284
82.62%
🧸 Childcare & Education
Adeje, Tenerife
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$400€344
$693฿22.7K
-42.31%
International Primary School, 1 Child(Yearly)
$7,669€6,604
$15.7K฿512.8K
-51.11%
👕👟 Clothing & Footwear
Adeje, Tenerife
Phuket
Difference
Jeans(Levis 501 Or Similar)
$85.5€73.6
$59.5฿1,946
43.56%
Summer Dress(H&M, Zara, etc)
$22.91€19.73
$34.77฿1,137
-34.11%
Sport Shoes(Adidas, Nike)
$89.7€77.2
$115฿3,746
-21.75%
Men's Leather Business Shoes
$109€93.5
$83.3฿2,723
30.36%
🏠 Accommodation & Living
Adeje, Tenerife
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$1,223€1,053
$613฿20.0K
99.40%
1-bedroom Apartment, Outside City Center(Monthly)
$874€753
$437฿14.3K
99.96%
3-bedroom Apartment, City Center(Monthly)
$1,314€1,131
$2,094฿68.5K
-37.27%
3-bedroom Apartment, Outside City Center(Monthly)
$985€848
$1,509฿49.3K
-34.74%
Buy Apartment in City Center(m2)
$3,707€3,192
$3,749฿122.6K
-1.14%
Buy Apartment Outside City Center(m2)
$2,605€2,243
$2,616฿85.5K
-0.43%
💵 Salaries & Financials
Adeje, Tenerife
Phuket
Difference
Average Monthly Net Salary(After Tax)
$1,398€1,204
$508฿16.6K
175.11%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.5
5.33
-34.33%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Adeje, Tenerife: June 2, 2026
Last update for Phuket: June 2, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,223 in Adeje, Tenerife versus $613 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 175% higher in Adeje, Tenerife, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $58.0 in Adeje, Tenerife versus $45.00 in Phuket. Groceries tell a different story – $276 in Adeje, Tenerife vs $293 in Phuket – so Adeje, Tenerife wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Adeje, Tenerife vs Phuket: Cost of Living - Frequently Asked Questions
How do living costs in Adeje, Tenerife and Phuket compare overall?
Monthly costs with rent: $1,750 in Adeje, Tenerife, $1,265 in Phuket – roughly 38% apart. Adeje, Tenerife costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Adeje, Tenerife compared to Phuket?
For a comfortable life, plan on about $2,625 per month in Adeje, Tenerife and $1,898 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Adeje, Tenerife and Phuket?
Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Adeje, Tenerife and Phuket?
Public transport costs about 203% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Adeje, Tenerife and Phuket?
Kindergarten costs $400 per month in Adeje, Tenerife and $693 in Phuket. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,265, than in Adeje, Tenerife at $1,750. In Phuket it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.
How does quality of life compare between Adeje, Tenerife and Phuket?
It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,265 in Phuket to $1,750 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.
Is Adeje, Tenerife or Phuket safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Adeje, Tenerife and Phuket?
If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.
Adeje, Tenerife vs other spots: cost of living compared