Cost of Living Comparison Between Adeje, Tenerife and Phuket Cost of Living Comparison Between Adeje, Tenerife and Phuket

Monthly Cost of Living

A single person spends $1,849 per month in Adeje, Tenerife vs $1,253 in Phuket, rent included.

A couple spends around $2,824 per month in Adeje, Tenerife vs $2,043 in Phuket, rent included.

A family of three spends $3,799 per month in Adeje, Tenerife vs $2,833 in Phuket, rent included.

Adeje, Tenerife costs about 48% more than Phuket, driven mainly by Eating Out.

Adeje, Tenerife sits 35% above the global median, while Phuket is 9% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.51 €15.06

$4.56 ฿150

283.99%

Three-Course Dinner for Two, Mid-Range

$71.1 €61.1

$32.62 ฿1,073

117.90%

Fast Food Meal (McDonalds, etc)

$11.20 €9.62

$8.90 ฿293

25.84%

Cappuccino

$3.26 €2.80

$2.80 ฿92.2

16.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.86 €2.46

$0.88 ฿28.94

225.00%

Water (0.33 liter bottle)

$1.95 €1.68

$0.49 ฿16.08

297.96%

Local Beer (0.5 liter draught)

$2.33 €2.01

$2.39 ฿78.5

-2.51%

Imported Beer (0.33 liter bottle)

$3.44 €2.96

$3.71 ฿122

-7.28%

Milk (1 liter)

$1.64 €1.41

$1.79 ฿58.8

-8.38%

White Bread (500g)

$1.39 €1.19

$1.44 ฿47.40

-3.47%

Rice (white) (1kg)

$1.74 €1.50

$1.58 ฿52.1

10.13%

Eggs

$4.74 €4.08

$2.13 ฿69.9

122.54%

Local Cheese (1kg)

$13.30 €11.43

$19.92 ฿655

-33.23%

Chicken Fillets (1kg)

$10.77 €9.26

$3.43 ฿113

213.99%

Beef Round Steak (1kg)

$20.11 €17.29

$11.33 ฿372

77.49%

Apples (1kg)

$2.23 €1.92

$2.95 ฿97.0

-24.41%

Banana (1kg)

$2.35 €2.02

$1.72 ฿56.6

36.63%

Oranges (1kg)

$2.21 €1.90

$2.32 ฿76.5

-4.74%

Tomato (1kg)

$1.83 €1.57

$2.08 ฿68.4

-12.02%

Potato (1kg)

$1.17 €1.00

$1.47 ฿48.34

-20.41%

Onion (1kg)

$1.76 €1.51

$1.36 ฿44.65

29.41%

Lettuce (1 head)

$1.51 €1.29

$1.10 ฿36.13

37.27%

Water (1.5 liter bottle)

$0.77 €0.67

$0.57 ฿18.89

35.09%

Cigarettes 20 Pack (Marlboro, Camel)

$3.82 €3.28

$4.27 ฿140

-10.54%

Wine (Bottle)

$5.74 €4.94

$18.42 ฿606

-68.84%

Local Beer (0.5 liter bottle)

$1.10 €0.95

$1.87 ฿61.5

-41.18%

Imported Beer (0.33 liter bottle)

$2.41 €2.07

$2.92 ฿96.1

-17.47%

One-way Ticket (Public Transport)

$1.72 €1.48

$2.22 ฿73.0

-22.52%

Public Transport Monthly Pass (Regular Price)

$5.74 €4.94

$22.90 ฿753

-74.93%

Taxi Start (Normal Tariff)

$3.52 €3.03

$3.03 ฿99.6

16.17%

Taxi (Normal Tariff) (1km)

$3.19 €2.74

$1.07 ฿35.32

198.13%

Taxi 1hour Waiting (Normal Tariff)

$3.93 ฿129

Gasoline (1 liter)

$1.55 €1.34

$1.49 ฿49.06

4.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.0K €17.2K

$27.1K ฿892.0K

-26.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.6K €25.5K

$27.5K ฿902.6K

7.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$133 €114

$103 ฿3,380

29.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.81 €17.89

$10.99 ฿361

89.35%

Internet (50+ Mbps, Unlimited Data)

$41.03 €35.27

$17.51 ฿576

134.32%

Gym Membership (Monthly)

$54.0 €46.42

$53.5 ฿1,760

0.88%

Tennis Court (1 Hour on Weekend)

$17.77 €15.28

$11.20 ฿368

58.66%

Cinema Ticket

$15.77 €13.56

$7.48 ฿246

110.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$459 €394

$557 ฿18.3K

-17.64%

International Primary School, 1 Child (Yearly)

$7,779 €6,687

$11.9K ฿389.7K

-34.37%

Jeans (Levis 501 Or Similar)

$92.5 €79.5

$64.1 ฿2,107

44.39%

Summer Dress (H&M, Zara, etc)

$23.14 €19.90

$29.07 ฿956

-20.40%

Sport Shoes (Adidas, Nike)

$64.5 €55.5

$96.0 ฿3,155

-32.77%

Men's Leather Business Shoes

$40.78 €35.06

$90.3 ฿2,970

-54.86%

1-bedroom Apartment, City Center (Monthly)

$1,236 €1,062

$730 ฿24.0K

69.23%

1-bedroom Apartment, Outside City Center (Monthly)

$891 €766

$500 ฿16.4K

78.32%

3-bedroom Apartment, City Center (Monthly)

$2,357 €2,027

$2,090 ฿68.7K

12.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,480 €1,272

$1,209 ฿39.8K

22.40%

Buy Apartment in City Center (m2)

$3,647 €3,135

$3,596 ฿118.2K

1.41%

Buy Apartment Outside City Center (m2)

$2,581 €2,219

$2,512 ฿82.6K

2.73%

Average Monthly Net Salary (After Tax)

$1,411 €1,213

$503 ฿16.6K

180.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

-28.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adeje, Tenerife: August 29, 2026

Last update for Phuket: August 31, 2026

Cost Breakdown

A central one-bedroom costs $1,236 in Adeje, Tenerife versus $730 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 180% higher in Adeje, Tenerife, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $71.0 in Adeje, Tenerife versus $33.00 in Phuket. Monthly groceries follow the same trend: $298 vs $273 – making Phuket the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adeje, Tenerife vs Phuket: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,849 in Adeje, Tenerife, $1,253 in Phuket – roughly 48% apart. Adeje, Tenerife costs more across the board, with Eating Out showing the biggest gap.

For a comfortable life, plan on about $2,773 per month in Adeje, Tenerife and $1,880 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 299% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $459 per month in Adeje, Tenerife and $557 in Phuket. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,253, than in Adeje, Tenerife at $1,849. In Phuket it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,253 in Phuket to $1,849 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.