Cost of Living Comparison Between Ostersund and Lund Cost of Living Comparison Between Ostersund and Lund

Monthly Cost of Living

Monthly costs for one person with rent: $1,802 in Ostersund versus $1,949 in Lund.

Estimated couple costs with rent: $2,847 in Ostersund versus $3,033 in Lund.

Monthly costs for a family of three with rent: $3,892 in Ostersund versus $4,117 in Lund.

Living in Ostersund costs roughly 8% less than in Lund, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Ostersund 34% above, Lund 45% above.

Meal at Budget Restaurant

$13.38 SEK 125

$12.42 SEK 116

7.73%

Three-Course Dinner for Two, Mid-Range

$72.5 SEK 677

$85.7 SEK 799

-15.33%

Fast Food Meal (McDonalds, etc)

$10.76 SEK 100

$11.98 SEK 112

-10.18%

Cappuccino

$4.70 SEK 43.81

$5.01 SEK 46.78

-6.19%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.82 SEK 26.29

$2.83 SEK 26.39

-0.35%

Water (0.33 liter bottle)

$2.41 SEK 22.49

$2.07 SEK 19.33

16.43%

Local Beer (0.5 liter draught)

$7.59 SEK 70.8

$8.27 SEK 77.2

-8.22%

Imported Beer (0.33 liter bottle)

$7.83 SEK 73.1

$7.53 SEK 70.3

3.98%

Milk (1 liter)

$1.56 SEK 14.58

$1.62 SEK 15.11

-3.70%

White Bread (500g)

$3.05 SEK 28.45

$2.23 SEK 20.80

36.77%

Rice (white) (1kg)

$4.90 SEK 45.74

$2.92 SEK 27.24

67.81%

Eggs

$3.59 SEK 33.50

$4.42 SEK 41.20

-18.78%

Local Cheese (1kg)

$14.51 SEK 135

$12.89 SEK 120

12.57%

Chicken Fillets (1kg)

$11.72 SEK 109

$11.41 SEK 106

2.72%

Beef Round Steak (1kg)

$16.19 SEK 151

$17.35 SEK 162

-6.69%

Apples (1kg)

$4.53 SEK 42.24

$3.20 SEK 29.89

41.56%

Banana (1kg)

$3.09 SEK 28.80

$2.89 SEK 26.99

6.92%

Oranges (1kg)

$3.64 SEK 33.95

$2.90 SEK 27.05

25.52%

Tomato (1kg)

$4.14 SEK 38.63

$4.42 SEK 41.23

-6.33%

Potato (1kg)

$3.73 SEK 34.77

$1.67 SEK 15.61

123.35%

Onion (1kg)

$1.78 SEK 16.61

$1.63 SEK 15.23

9.20%

Lettuce (1 head)

$2.50 SEK 23.36

$2.63 SEK 24.52

-4.94%

Water (1.5 liter bottle)

$1.51 SEK 14.09

$1.29 SEK 12.01

17.05%

Cigarettes 20 Pack (Marlboro, Camel)

$8.21 SEK 76.6

$8.10 SEK 75.6

1.36%

Wine (Bottle)

$10.85 SEK 101

$11.86 SEK 111

-8.52%

Local Beer (0.5 liter bottle)

$1.91 SEK 17.82

$2.04 SEK 18.99

-6.37%

Imported Beer (0.33 liter bottle)

$1.95 SEK 18.18

$2.15 SEK 20.04

-9.30%

One-way Ticket (Public Transport)

$3.44 SEK 32.07

$3.42 SEK 31.92

0.58%

Public Transport Monthly Pass (Regular Price)

$74.1 SEK 691

$67.2 SEK 627

10.27%

Taxi Start (Normal Tariff)

$6.43 SEK 60.0

$5.40 SEK 50.4

19.07%

Taxi (Normal Tariff) (1km)

$1.64 SEK 15.34

$1.90 SEK 17.74

-13.68%

Taxi 1hour Waiting (Normal Tariff)

$62.1 SEK 579

$62.6 SEK 584

-0.80%

Gasoline (1 liter)

$2.09 SEK 19.51

$1.98 SEK 18.44

5.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 308.4K

$32.8K SEK 306.3K

0.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K SEK 320.6K

$34.3K SEK 319.9K

0.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 SEK 1,067

$123 SEK 1,148

-7.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.69 SEK 268

$28.49 SEK 266

0.70%

Internet (50+ Mbps, Unlimited Data)

$36.81 SEK 343

$41.60 SEK 388

-11.51%

Gym Membership (Monthly)

$41.30 SEK 385

$39.20 SEK 366

5.36%

Tennis Court (1 Hour on Weekend)

$25.71 SEK 240

$24.29 SEK 227

5.85%

Cinema Ticket

$15.52 SEK 145

$17.86 SEK 167

-13.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$132 SEK 1,233

$176 SEK 1,638

-24.73%

International Primary School, 1 Child (Yearly)

$4,119 SEK 38.4K

$4,218 SEK 39.4K

-2.33%

Jeans (Levis 501 Or Similar)

$94.1 SEK 878

$79.1 SEK 738

18.91%

Summer Dress (H&M, Zara, etc)

$40.96 SEK 382

$60.3 SEK 563

-32.10%

Sport Shoes (Adidas, Nike)

$99.1 SEK 924

$104 SEK 971

-4.77%

Men's Leather Business Shoes

$151 SEK 1,413

$127 SEK 1,187

19.09%

1-bedroom Apartment, City Center (Monthly)

$831 SEK 7,756

$970 SEK 9,054

-14.34%

1-bedroom Apartment, Outside City Center (Monthly)

$655 SEK 6,113

$757 SEK 7,060

-13.42%

3-bedroom Apartment, City Center (Monthly)

$1,390 SEK 13.0K

$1,644 SEK 15.3K

-15.42%

3-bedroom Apartment, Outside City Center (Monthly)

$1,097 SEK 10.2K

$1,314 SEK 12.3K

-16.55%

Buy Apartment in City Center (m2)

$4,366 SEK 40.7K

$6,660 SEK 62.1K

-34.45%

Buy Apartment Outside City Center (m2)

$3,010 SEK 28.1K

$3,858 SEK 36.0K

-21.98%

Average Monthly Net Salary (After Tax)

$3,140 SEK 29.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.8

-5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ostersund: May 30, 2026

Last update for Lund: May 30, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $831 in Ostersund and $970 in Lund. Housing cost is often the main lever when comparing two cities.

Dining out: $73.0 in Ostersund vs $86.0 in Lund. Groceries flip the comparison at $385 vs $355, with Lund cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ostersund vs Lund: Cost of Living - Frequently Asked Questions

Ostersund wins on cost – living expenses run 8% lower than in Lund. Housing and daily spending are where you'll feel the difference most, making Ostersund the obvious pick if budget is a priority.

You'd need roughly $2,703 in Ostersund and $2,924 in Lund to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $831 in Ostersund versus $970 in Lund. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,802 per month in Ostersund versus $1,949 in Lund – a 8% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ostersund runs roughly 10% less than in Lund. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,802 in Ostersund versus $1,949 in Lund, a $2,500 budget is realistic in Ostersund but tight or insufficient in Lund. The gap between the two cities makes Ostersund the clear choice for anyone on this budget.

Both work as nomad bases, but Ostersund delivers better value – similar infrastructure at $1,802 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Ostersund hard to pass up.

Safety-wise, Ostersund and Lund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ostersund gentler on the wallet – expenses run 8% less than in Lund. Beyond cost, consider language, visa policies, and how big the international community is in each city.