Cost of Living Comparison Between Lund and Ostersund Cost of Living Comparison Between Lund and Ostersund

Monthly Cost of Living

Monthly costs for one person with rent: $1,949 in Lund versus $1,802 in Ostersund.

Estimated couple costs with rent: $3,033 in Lund versus $2,847 in Ostersund.

Monthly costs for a family of three with rent: $4,117 in Lund versus $3,892 in Ostersund.

Living in Lund is roughly 8% more expensive than Ostersund, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lund 45% above, Ostersund 34% above.

Meal at Budget Restaurant

$12.42 SEK 116

$13.38 SEK 125

-7.17%

Three-Course Dinner for Two, Mid-Range

$85.7 SEK 799

$72.5 SEK 677

18.11%

Fast Food Meal (McDonalds, etc)

$11.98 SEK 112

$10.76 SEK 100

11.34%

Cappuccino

$5.01 SEK 46.78

$4.70 SEK 43.81

6.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.83 SEK 26.39

$2.82 SEK 26.29

0.35%

Water (0.33 liter bottle)

$2.07 SEK 19.33

$2.41 SEK 22.49

-14.11%

Local Beer (0.5 liter draught)

$8.27 SEK 77.2

$7.59 SEK 70.8

8.96%

Imported Beer (0.33 liter bottle)

$7.53 SEK 70.3

$7.83 SEK 73.1

-3.83%

Milk (1 liter)

$1.62 SEK 15.11

$1.56 SEK 14.58

3.85%

White Bread (500g)

$2.23 SEK 20.80

$3.05 SEK 28.45

-26.89%

Rice (white) (1kg)

$2.92 SEK 27.24

$4.90 SEK 45.74

-40.41%

Eggs

$4.42 SEK 41.20

$3.59 SEK 33.50

23.12%

Local Cheese (1kg)

$12.89 SEK 120

$14.51 SEK 135

-11.16%

Chicken Fillets (1kg)

$11.41 SEK 106

$11.72 SEK 109

-2.65%

Beef Round Steak (1kg)

$17.35 SEK 162

$16.19 SEK 151

7.16%

Apples (1kg)

$3.20 SEK 29.89

$4.53 SEK 42.24

-29.36%

Banana (1kg)

$2.89 SEK 26.99

$3.09 SEK 28.80

-6.47%

Oranges (1kg)

$2.90 SEK 27.05

$3.64 SEK 33.95

-20.33%

Tomato (1kg)

$4.42 SEK 41.23

$4.14 SEK 38.63

6.76%

Potato (1kg)

$1.67 SEK 15.61

$3.73 SEK 34.77

-55.23%

Onion (1kg)

$1.63 SEK 15.23

$1.78 SEK 16.61

-8.43%

Lettuce (1 head)

$2.63 SEK 24.52

$2.50 SEK 23.36

5.20%

Water (1.5 liter bottle)

$1.29 SEK 12.01

$1.51 SEK 14.09

-14.57%

Cigarettes 20 Pack (Marlboro, Camel)

$8.10 SEK 75.6

$8.21 SEK 76.6

-1.34%

Wine (Bottle)

$11.86 SEK 111

$10.85 SEK 101

9.31%

Local Beer (0.5 liter bottle)

$2.04 SEK 18.99

$1.91 SEK 17.82

6.81%

Imported Beer (0.33 liter bottle)

$2.15 SEK 20.04

$1.95 SEK 18.18

10.26%

One-way Ticket (Public Transport)

$3.42 SEK 31.92

$3.44 SEK 32.07

-0.58%

Public Transport Monthly Pass (Regular Price)

$67.2 SEK 627

$74.1 SEK 691

-9.31%

Taxi Start (Normal Tariff)

$5.40 SEK 50.4

$6.43 SEK 60.0

-16.02%

Taxi (Normal Tariff) (1km)

$1.90 SEK 17.74

$1.64 SEK 15.34

15.85%

Taxi 1hour Waiting (Normal Tariff)

$62.6 SEK 584

$62.1 SEK 579

0.81%

Gasoline (1 liter)

$1.98 SEK 18.44

$2.09 SEK 19.51

-5.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 306.3K

$33.0K SEK 308.4K

-0.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.3K SEK 319.9K

$34.4K SEK 320.6K

-0.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 SEK 1,148

$114 SEK 1,067

7.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.49 SEK 266

$28.69 SEK 268

-0.70%

Internet (50+ Mbps, Unlimited Data)

$41.60 SEK 388

$36.81 SEK 343

13.01%

Gym Membership (Monthly)

$39.20 SEK 366

$41.30 SEK 385

-5.08%

Tennis Court (1 Hour on Weekend)

$24.29 SEK 227

$25.71 SEK 240

-5.52%

Cinema Ticket

$17.86 SEK 167

$15.52 SEK 145

15.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$176 SEK 1,638

$132 SEK 1,233

32.86%

International Primary School, 1 Child (Yearly)

$4,218 SEK 39.4K

$4,119 SEK 38.4K

2.39%

Jeans (Levis 501 Or Similar)

$79.1 SEK 738

$94.1 SEK 878

-15.90%

Summer Dress (H&M, Zara, etc)

$60.3 SEK 563

$40.96 SEK 382

47.27%

Sport Shoes (Adidas, Nike)

$104 SEK 971

$99.1 SEK 924

5.01%

Men's Leather Business Shoes

$127 SEK 1,187

$151 SEK 1,413

-16.03%

1-bedroom Apartment, City Center (Monthly)

$970 SEK 9,054

$831 SEK 7,756

16.74%

1-bedroom Apartment, Outside City Center (Monthly)

$757 SEK 7,060

$655 SEK 6,113

15.50%

3-bedroom Apartment, City Center (Monthly)

$1,644 SEK 15.3K

$1,390 SEK 13.0K

18.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,314 SEK 12.3K

$1,097 SEK 10.2K

19.83%

Buy Apartment in City Center (m2)

$6,660 SEK 62.1K

$4,366 SEK 40.7K

52.56%

Buy Apartment Outside City Center (m2)

$3,858 SEK 36.0K

$3,010 SEK 28.1K

28.18%

Average Monthly Net Salary (After Tax)

$3,140 SEK 29.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.8

4.53

5.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: May 30, 2026

Last update for Ostersund: May 30, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $970 in Lund and $831 in Ostersund. Housing cost is often the main lever when comparing two cities.

Dining out: $86.0 in Lund vs $73.0 in Ostersund. Groceries flip the comparison at $355 vs $385, with Lund cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Ostersund: Cost of Living - Frequently Asked Questions

Ostersund wins on cost – living expenses run 8% lower than in Lund. Housing and daily spending are where you'll feel the difference most, making Ostersund the obvious pick if budget is a priority.

You'd need roughly $2,924 in Lund and $2,703 in Ostersund to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $970 in Lund versus $831 in Ostersund. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,949 per month in Lund versus $1,802 in Ostersund – a 8% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ostersund runs roughly 10% less than in Lund. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,802 in Ostersund versus $1,949 in Lund, a $2,500 budget is realistic in Ostersund but tight or insufficient in Lund. The gap between the two cities makes Ostersund the clear choice for anyone on this budget.

Both work as nomad bases, but Ostersund delivers better value – similar infrastructure at $1,802 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Ostersund hard to pass up.

Safety-wise, Lund and Ostersund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ostersund gentler on the wallet – expenses run 8% less than in Lund. Beyond cost, consider language, visa policies, and how big the international community is in each city.