Cost of Living Comparison Between Lund and Ostersund Cost of Living Comparison Between Lund and Ostersund

Monthly Cost of Living

Monthly costs for one person with rent: $1,904 in Lund versus $1,859 in Ostersund.

Estimated couple costs with rent: $3,030 in Lund versus $2,859 in Ostersund.

Monthly costs for a family of three with rent: $4,156 in Lund versus $3,860 in Ostersund.

Living in Lund is roughly 2% more expensive than in Ostersund, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lund 43% above, Ostersund 39% above.

Meal at Budget Restaurant

$12.55 SEK 121

$13.60 SEK 132

-7.72%

Three-Course Dinner for Two, Mid-Range

$85.3 SEK 826

$73.0 SEK 706

16.94%

Fast Food Meal (McDonalds, etc)

$12.20 SEK 118

$10.34 SEK 100

17.99%

Cappuccino

$4.85 SEK 46.99

$4.74 SEK 45.88

2.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 SEK 27.17

$2.81 SEK 27.21

Water (0.33 liter bottle)

$2.05 SEK 19.83

$2.50 SEK 24.21

-18.00%

Local Beer (0.5 liter draught)

$8.22 SEK 79.6

$7.88 SEK 76.3

4.31%

Imported Beer (0.33 liter bottle)

$7.32 SEK 70.9

$7.80 SEK 75.5

-6.15%

Milk (1 liter)

$1.60 SEK 15.45

$1.49 SEK 14.45

7.38%

White Bread (500g)

$2.21 SEK 21.37

$3.01 SEK 29.16

-26.58%

Rice (white) (1kg)

$3.02 SEK 29.20

$4.99 SEK 48.31

-39.48%

Eggs

$4.55 SEK 44.09

$3.43 SEK 33.24

32.65%

Local Cheese (1kg)

$13.12 SEK 127

$14.39 SEK 139

-8.83%

Chicken Fillets (1kg)

$11.78 SEK 114

$11.77 SEK 114

0.08%

Beef Round Steak (1kg)

$17.28 SEK 167

$15.76 SEK 153

9.64%

Apples (1kg)

$3.18 SEK 30.75

$4.57 SEK 44.20

-30.42%

Banana (1kg)

$2.77 SEK 26.86

$2.97 SEK 28.76

-6.73%

Oranges (1kg)

$2.77 SEK 26.80

$3.67 SEK 35.54

-24.52%

Tomato (1kg)

$4.55 SEK 44.01

$4.12 SEK 39.91

10.44%

Potato (1kg)

$1.66 SEK 16.03

$3.77 SEK 36.46

-55.97%

Onion (1kg)

$1.58 SEK 15.27

$1.82 SEK 17.64

-13.19%

Lettuce (1 head)

$2.60 SEK 25.18

$2.53 SEK 24.52

2.77%

Water (1.5 liter bottle)

$1.27 SEK 12.31

$1.58 SEK 15.25

-19.62%

Cigarettes 20 Pack (Marlboro, Camel)

$8.18 SEK 79.2

$8.13 SEK 78.7

0.62%

Wine (Bottle)

$11.23 SEK 109

$10.10 SEK 97.7

11.19%

Local Beer (0.5 liter bottle)

$1.96 SEK 19.01

$1.96 SEK 18.99

Imported Beer (0.33 liter bottle)

$2.24 SEK 21.67

$1.89 SEK 18.31

18.52%

One-way Ticket (Public Transport)

$3.34 SEK 32.38

$3.29 SEK 31.81

1.52%

Public Transport Monthly Pass (Regular Price)

$67.4 SEK 653

$74.3 SEK 719

-9.24%

Taxi Start (Normal Tariff)

$5.40 SEK 52.3

$6.22 SEK 60.2

-13.18%

Taxi (Normal Tariff) (1km)

$1.88 SEK 18.24

$1.59 SEK 15.44

18.24%

Taxi 1hour Waiting (Normal Tariff)

$63.0 SEK 610

-0.03%

Gasoline (1 liter)

$1.90 SEK 18.43

$2.01 SEK 19.42

-5.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K SEK 316.5K

$32.3K SEK 312.5K

1.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 330.5K

$33.7K SEK 326.0K

1.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 SEK 1,181

$115 SEK 1,115

5.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.99 SEK 281

$28.32 SEK 274

2.37%

Internet (50+ Mbps, Unlimited Data)

$41.22 SEK 399

$36.23 SEK 351

13.77%

Gym Membership (Monthly)

$38.68 SEK 374

$40.03 SEK 388

-3.37%

Tennis Court (1 Hour on Weekend)

$24.09 SEK 233

$25.78 SEK 250

-6.56%

Cinema Ticket

$18.17 SEK 176

$15.71 SEK 152

15.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$179 SEK 1,733

$129 SEK 1,250

38.63%

International Primary School, 1 Child (Yearly)

$4,129 SEK 40.0K

$4,166 SEK 40.3K

-0.89%

Jeans (Levis 501 Or Similar)

$80.3 SEK 778

$94.0 SEK 910

-14.53%

Summer Dress (H&M, Zara, etc)

$60.1 SEK 582

$40.25 SEK 390

49.32%

Sport Shoes (Adidas, Nike)

$104 SEK 1,004

$98.3 SEK 952

5.45%

Men's Leather Business Shoes

$130 SEK 1,261

$150 SEK 1,455

-13.30%

1-bedroom Apartment, City Center (Monthly)

$981 SEK 9,498

$840 SEK 8,129

16.84%

1-bedroom Apartment, Outside City Center (Monthly)

$763 SEK 7,383

$645 SEK 6,243

18.26%

3-bedroom Apartment, City Center (Monthly)

$1,615 SEK 15.6K

$1,387 SEK 13.4K

16.41%

3-bedroom Apartment, Outside City Center (Monthly)

$1,307 SEK 12.7K

$1,064 SEK 10.3K

22.81%

Buy Apartment in City Center (m2)

$6,408 SEK 62.0K

$3,780 SEK 36.6K

69.50%

Buy Apartment Outside City Center (m2)

$3,682 SEK 35.6K

$2,856 SEK 27.7K

28.89%

Average Monthly Net Salary (After Tax)

$2,972 SEK 28.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.8

4.53

5.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: July 13, 2026

Last update for Ostersund: July 11, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $981 in Lund and $840 in Ostersund. Housing cost is often the main lever when comparing two cities.

Dining out: $85.0 in Lund vs $73.0 in Ostersund. Groceries flip the comparison at $355 vs $382, with Lund cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Ostersund: Cost of Living - Frequently Asked Questions

Ostersund wins on cost – living expenses run 2% lower than in Lund. Housing and daily spending are where you'll feel the difference most, making Ostersund the obvious pick if budget is a priority.

You'd need roughly $2,856 in Lund and $2,788 in Ostersund to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $981 in Lund versus $840 in Ostersund. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,904 per month in Lund versus $1,859 in Ostersund – a 2% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Ostersund runs roughly 10% less than in Lund. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,859 in Ostersund versus $1,904 in Lund, a $2,500 budget is realistic in Ostersund but tight or insufficient in Lund. The gap between the two cities makes Ostersund the clear choice for anyone on this budget.

Both work as nomad bases, but Ostersund delivers better value – similar infrastructure at $1,859 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Ostersund hard to pass up.

Safety-wise, Lund and Ostersund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ostersund gentler on the wallet – expenses run 2% less than in Lund. Beyond cost, consider language, visa policies, and how big the international community is in each city.