😐Monthly costs for one person with rent: $3,214 in Oslo versus $2,557 in Lillestrom.
😐Estimated couple costs with rent: $4,677 in Oslo versus $3,952 in Lillestrom.
😐Monthly costs for a family of three with rent: $6,139 in Oslo versus $5,346 in Lillestrom.
🌍Living in Oslo is roughly 26% more expensive than in Lillestrom, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Oslo141% above, Lillestrom91% above.
Currency
🍽 Eating Out
Oslo
Lillestrom
Difference
Meal at Budget Restaurant
$25.14NOK 241
$20.77NOK 199
21.04%
Three-Course Dinner for Two, Mid-Range
$120NOK 1,146
$99.8NOK 957
19.74%
Fast Food Meal(McDonalds, etc)
$15.42NOK 148
$11.01NOK 106
40.05%
Cappuccino
$4.90NOK 46.95
$4.90NOK 46.96
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.10NOK 39.32
$2.51NOK 24.07
63.35%
Water(0.33 liter bottle)
$3.35NOK 32.09
$2.19NOK 21.02
52.97%
Local Beer(0.5 liter draught)
$12.14NOK 116
$9.28NOK 89.0
30.82%
Imported Beer(0.33 liter bottle)
$10.99NOK 105
$10.20NOK 97.8
7.75%
🛒 Groceries & Markets
Oslo
Lillestrom
Difference
Milk(1 liter)
$2.36NOK 22.67
$2.19NOK 20.98
7.76%
White Bread(500g)
$4.18NOK 40.06
$3.34NOK 32.05
25.15%
Rice(white)(1kg)
$3.62NOK 34.76
$3.25NOK 31.18
11.38%
Eggs
$5.14NOK 49.29
$4.17NOK 40.01
23.26%
Local Cheese(1kg)
$13.25NOK 127
$11.51NOK 110
15.12%
Chicken Fillets(1kg)
$15.96NOK 153
$13.67NOK 131
16.75%
Beef Round Steak(1kg)
$31.50NOK 302
$25.08NOK 241
25.60%
Apples(1kg)
$3.57NOK 34.20
$3.14NOK 30.16
13.69%
Banana(1kg)
$2.61NOK 25.05
$2.34NOK 22.47
11.54%
Oranges(1kg)
$3.44NOK 33.02
$3.36NOK 32.26
2.38%
Tomato(1kg)
$5.05NOK 48.41
$4.03NOK 38.63
25.31%
Potato(1kg)
$2.47NOK 23.68
$2.26NOK 21.63
9.29%
Onion(1kg)
$2.65NOK 25.43
$2.12NOK 20.37
25.00%
Lettuce(1 head)
$2.89NOK 27.71
$2.08NOK 19.91
38.94%
Water(1.5 liter bottle)
$2.35NOK 22.57
$1.89NOK 18.16
24.34%
Cigarettes 20 Pack(Marlboro, Camel)
$17.03NOK 163
$14.44NOK 139
17.94%
Wine(Bottle)
$18.41NOK 177
$16.84NOK 161
9.32%
Local Beer(0.5 liter bottle)
$3.37NOK 32.30
$3.17NOK 30.42
6.31%
Imported Beer(0.33 liter bottle)
$4.39NOK 42.11
$3.87NOK 37.09
13.44%
🚌 Getting Around
Oslo
Lillestrom
Difference
One-way Ticket(Public Transport)
$4.14NOK 39.72
$4.18NOK 40.06
-0.96%
Public Transport Monthly Pass(Regular Price)
$78.5NOK 753
$72.9NOK 699
7.67%
Taxi Start(Normal Tariff)
$10.09NOK 96.7
$4.98NOK 47.72
102.61%
Taxi(Normal Tariff)(1km)
$1.43NOK 13.73
$1.40NOK 13.47
2.14%
Taxi 1hour Waiting(Normal Tariff)
$41.77NOK 401
$61.0NOK 585
-31.50%
Gasoline(1 liter)
$2.28NOK 21.83
$2.15NOK 20.66
6.05%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.7KNOK 351.6K
$34.5KNOK 330.6K
6.35%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.9KNOK 411.8K
$30.7KNOK 294.5K
39.86%
🧾 Monthly Utilities & Internet
Oslo
Lillestrom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$296NOK 2,837
$60.1NOK 576
392.59%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$30.61NOK 294
$43.09NOK 413
-28.96%
Internet(50+ Mbps, Unlimited Data)
$56.4NOK 541
$37.40NOK 359
50.88%
🎉 Sport & Entertainment
Oslo
Lillestrom
Difference
Gym Membership(Monthly)
$55.9NOK 536
$71.0NOK 681
-21.26%
Tennis Court(1 Hour on Weekend)
$29.25NOK 281
$17.77NOK 170
64.60%
Cinema Ticket
$18.50NOK 177
$14.42NOK 138
28.29%
🧸 Childcare & Education
Oslo
Lillestrom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$265NOK 2,544
$237NOK 2,276
11.79%
International Primary School, 1 Child(Yearly)
$14.8KNOK 141.8K
$4,234NOK 40.6K
249.27%
👕👟 Clothing & Footwear
Oslo
Lillestrom
Difference
Jeans(Levis 501 Or Similar)
$102NOK 980
$97.1NOK 932
5.23%
Summer Dress(H&M, Zara, etc)
$64.7NOK 621
$48.01NOK 460
34.78%
Sport Shoes(Adidas, Nike)
$125NOK 1,199
$98.5NOK 945
26.94%
Men's Leather Business Shoes
$164NOK 1,574
$179NOK 1,720
-8.48%
🏠 Accommodation & Living
Oslo
Lillestrom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,728NOK 16.6K
$1,212NOK 11.6K
42.60%
1-bedroom Apartment, Outside City Center(Monthly)
$1,465NOK 14.0K
$1,204NOK 11.5K
21.66%
3-bedroom Apartment, City Center(Monthly)
$2,670NOK 25.6K
$2,475NOK 23.7K
7.90%
3-bedroom Apartment, Outside City Center(Monthly)
$2,182NOK 20.9K
$2,209NOK 21.2K
-1.22%
Buy Apartment in City Center(m2)
$11.7KNOK 112.1K
$6,785NOK 65.1K
72.28%
Buy Apartment Outside City Center(m2)
$7,104NOK 68.1K
$4,466NOK 42.8K
59.06%
💵 Salaries & Financials
Oslo
Lillestrom
Difference
Average Monthly Net Salary(After Tax)
$4,224NOK 40.5K
$3,658NOK 35.1K
15.49%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.08
4.38
15.98%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Oslo: July 19, 2026
Last update for Lillestrom: July 21, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,728 in Oslo and $1,212 in Lillestrom. Housing cost is often the main lever when comparing two cities.
💰Oslo pays 15% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $120 in Oslo vs $100 in Lillestrom for a mid-range dinner for two. Groceries echo the gap at $502 vs $426 per month, with Lillestrom cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Oslo vs Lillestrom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Oslo or Lillestrom?
Lillestrom wins on cost – living expenses run 26% lower than in Oslo. Housing and daily spending are where you'll feel the difference most, making Lillestrom the obvious pick if budget is a priority.
Are salaries higher in Oslo or in Lillestrom?
Average pay runs 15% higher in Oslo, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Oslo compared to Lillestrom?
Rent for a central apartment: $1,728 in Oslo versus $1,212 in Lillestrom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Oslo and in Lillestrom?
Childcare runs $265 in Oslo versus $237 in Lillestrom. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Oslo or in Lillestrom?
Supermarket bills run roughly 18% higher in Oslo. For households that cook at home regularly, that difference adds up over a month.
Can you live on $2,000/month in Oslo or in Lillestrom?
At $2,557 in Lillestrom versus $3,214 in Oslo, a $2,000 budget is realistic in Lillestrom but tight or insufficient in Oslo. The gap between the two cities makes Lillestrom the clear choice for anyone on this budget.
Which city is better for digital nomads, Oslo or Lillestrom?
Both work as nomad bases, but Lillestrom delivers better value – similar infrastructure at $2,557 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lillestrom hard to pass up.
How safe is Oslo compared to Lillestrom?
Safety-wise, Oslo and Lillestrom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Lillestrom gentler on the wallet – expenses run 26% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.