πMonthly costs for one person with rent: $3,141 in Oslo versus $2,507 in Lillestrom.
πEstimated couple costs with rent: $4,597 in Oslo versus $3,952 in Lillestrom.
πMonthly costs for a family of three with rent: $6,053 in Oslo versus $5,397 in Lillestrom.
πLiving in Oslo is roughly 25% more expensive than Lillestrom, driven mainly by Eating Out.
πBoth cities are pricier than the global median: Oslo134% above, Lillestrom87% above.
Currency
π½ Eating Out
Oslo
Lillestrom
Difference
Meal at Budget Restaurant
$25.53NOKΒ 241
$20.40NOKΒ 193
25.15%
Three-Course Dinner for Two, Mid-Range
$123NOKΒ 1,158
$103NOKΒ 974
18.91%
Fast Food Meal(McDonalds, etc)
$15.15NOKΒ 143
$10.73NOKΒ 101
41.19%
Cappuccino
$4.86NOKΒ 45.98
$4.90NOKΒ 46.30
-0.82%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.08NOKΒ 38.62
$2.46NOKΒ 23.21
65.85%
Water(0.33 liter bottle)
$3.19NOKΒ 30.17
$2.16NOKΒ 20.44
47.69%
Local Beer(0.5 liter draught)
$12.02NOKΒ 114
$9.21NOKΒ 87.1
30.51%
Imported Beer(0.33 liter bottle)
$11.22NOKΒ 106
$10.18NOKΒ 96.3
10.22%
π Groceries & Markets
Oslo
Lillestrom
Difference
Milk(1 liter)
$2.39NOKΒ 22.63
$2.12NOKΒ 20.02
12.74%
White Bread(500g)
$4.09NOKΒ 38.65
$3.27NOKΒ 30.88
25.08%
Rice(white)(1kg)
$3.66NOKΒ 34.62
$3.31NOKΒ 31.31
10.57%
Eggs
$5.03NOKΒ 47.59
$4.29NOKΒ 40.53
17.25%
Local Cheese(1kg)
$13.46NOKΒ 127
$11.54NOKΒ 109
16.64%
Chicken Fillets(1kg)
$16.04NOKΒ 152
$14.07NOKΒ 133
14.00%
Beef Round Steak(1kg)
$30.76NOKΒ 291
$24.22NOKΒ 229
27.00%
Apples(1kg)
$3.49NOKΒ 33.04
$3.07NOKΒ 28.99
13.68%
Banana(1kg)
$2.63NOKΒ 24.84
$2.31NOKΒ 21.84
13.85%
Oranges(1kg)
$3.35NOKΒ 31.71
$3.37NOKΒ 31.88
-0.59%
Tomato(1kg)
$5.16NOKΒ 48.80
$4.11NOKΒ 38.86
25.55%
Potato(1kg)
$2.43NOKΒ 22.97
$2.22NOKΒ 20.95
9.46%
Onion(1kg)
$2.71NOKΒ 25.65
$2.23NOKΒ 21.09
21.52%
Lettuce(1 head)
$2.85NOKΒ 26.95
$1.97NOKΒ 18.62
44.67%
Water(1.5 liter bottle)
$2.34NOKΒ 22.11
$1.84NOKΒ 17.43
27.17%
Cigarettes 20 Pack(Marlboro, Camel)
$17.19NOKΒ 163
$14.29NOKΒ 135
20.29%
Wine(Bottle)
$18.93NOKΒ 179
$16.97NOKΒ 160
11.55%
Local Beer(0.5 liter bottle)
$3.35NOKΒ 31.67
$3.19NOKΒ 30.11
5.02%
Imported Beer(0.33 liter bottle)
$4.38NOKΒ 41.38
$3.85NOKΒ 36.43
13.77%
π Getting Around
Oslo
Lillestrom
Difference
One-way Ticket(Public Transport)
$4.31NOKΒ 40.70
$4.13NOKΒ 39.00
4.36%
Public Transport Monthly Pass(Regular Price)
$77.9NOKΒ 736
$72.8NOKΒ 688
6.97%
Taxi Start(Normal Tariff)
$10.04NOKΒ 95.0
$5.17NOKΒ 48.84
94.20%
Taxi(Normal Tariff)(1km)
$1.38NOKΒ 13.09
$1.46NOKΒ 13.80
-5.48%
Taxi 1hour Waiting(Normal Tariff)
$42.24NOKΒ 399
$60.4NOKΒ 571
-30.01%
Gasoline(1 liter)
$2.18NOKΒ 20.60
$2.10NOKΒ 19.83
3.81%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.5KNOKΒ 344.8K
$34.3KNOKΒ 323.9K
6.46%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.7KNOKΒ 403.5K
$30.8KNOKΒ 290.8K
38.73%
π§Ύ Monthly Utilities & Internet
Oslo
Lillestrom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$304NOKΒ 2,870
$60.0NOKΒ 567
406.02%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$31.63NOKΒ 299
$43.22NOKΒ 409
-26.82%
Internet(50+ Mbps, Unlimited Data)
$57.0NOKΒ 539
$37.18NOKΒ 351
53.39%
π Sport & Entertainment
Oslo
Lillestrom
Difference
Gym Membership(Monthly)
$57.8NOKΒ 546
$71.7NOKΒ 677
-19.39%
Tennis Court(1 Hour on Weekend)
$28.64NOKΒ 271
$17.55NOKΒ 166
63.19%
Cinema Ticket
$18.01NOKΒ 170
$14.91NOKΒ 141
20.79%
π§Έ Childcare & Education
Oslo
Lillestrom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$274NOKΒ 2,588
$240NOKΒ 2,266
14.18%
International Primary School, 1 Child(Yearly)
$14.5KNOKΒ 137.5K
$4,228NOKΒ 40.0K
243.97%
ππ Clothing & Footwear
Oslo
Lillestrom
Difference
Jeans(Levis 501 Or Similar)
$106NOKΒ 1,000
$97.4NOKΒ 921
8.63%
Summer Dress(H&M, Zara, etc)
$65.4NOKΒ 618
$46.99NOKΒ 444
39.20%
Sport Shoes(Adidas, Nike)
$124NOKΒ 1,172
$98.3NOKΒ 929
26.14%
Men's Leather Business Shoes
$168NOKΒ 1,592
$180NOKΒ 1,703
-6.51%
π Accommodation & Living
Oslo
Lillestrom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,671NOKΒ 15.8K
$1,208NOKΒ 11.4K
38.42%
1-bedroom Apartment, Outside City Center(Monthly)
$1,446NOKΒ 13.7K
$1,232NOKΒ 11.6K
17.36%
3-bedroom Apartment, City Center(Monthly)
$2,749NOKΒ 26.0K
$2,499NOKΒ 23.6K
10.02%
3-bedroom Apartment, Outside City Center(Monthly)
$2,165NOKΒ 20.5K
$2,191NOKΒ 20.7K
-1.22%
Buy Apartment in City Center(m2)
$12.0KNOKΒ 113.6K
$6,082NOKΒ 57.5K
97.64%
Buy Apartment Outside City Center(m2)
$7,295NOKΒ 69.0K
$4,440NOKΒ 42.0K
64.30%
π΅ Salaries & Financials
Oslo
Lillestrom
Difference
Average Monthly Net Salary(After Tax)
$4,411NOKΒ 41.7K
$3,818NOKΒ 36.1K
15.51%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.08
4.38
15.98%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Oslo: May 31, 2026
Last update for Lillestrom: June 1, 2026
Cost Breakdown
π A one-bedroom apartment in the center runs $1,671 in Oslo and $1,208 in Lillestrom. Housing cost is often the main lever when comparing two cities.
π°Oslo pays 16% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
πDining out: $122 in Oslo vs $103 in Lillestrom for a mid-range dinner for two. Groceries echo the gap at $500 vs $424 per month, with Lillestrom cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Oslo vs Lillestrom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Oslo or Lillestrom?
Lillestrom wins on cost β living expenses run 25% lower than in Oslo. Housing and daily spending are where you'll feel the difference most, making Lillestrom the obvious pick if budget is a priority.
Are salaries higher in Oslo or Lillestrom?
Oslo pays 16% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Oslo vs Lillestrom?
Rent for a central apartment: $1,671 in Oslo versus $1,208 in Lillestrom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Oslo and Lillestrom?
Childcare runs $274 in Oslo versus $240 in Lillestrom. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Oslo or Lillestrom?
Supermarket bills run roughly 18% higher in Oslo. For households that cook at home regularly, that difference adds up over a month.
Can you live on $2,000/month in Oslo or Lillestrom?
Both cities are expensive relative to $2,000. Lillestrom is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Which city is better for digital nomads, Oslo or Lillestrom?
Both work as nomad bases, but Lillestrom delivers better value β similar infrastructure at $2,507 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lillestrom hard to pass up.
How safe is Oslo compared to Lillestrom?
Safety-wise, Oslo and Lillestrom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Lillestrom gentler on the wallet β expenses run 25% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.