😐Monthly costs for one person with rent: $3,200 in Oslo versus $2,539 in Lillestrom.
😐Estimated couple costs with rent: $4,586 in Oslo versus $3,976 in Lillestrom.
😐Monthly costs for a family of three with rent: $5,972 in Oslo versus $5,413 in Lillestrom.
😐Living in Oslo is roughly 26% more expensive than Lillestrom, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Oslo139% above, Lillestrom89% above.
Currency
🍽 Eating Out
Oslo
Lillestrom
Difference
Meal at Budget Restaurant
$25.54NOK 238
$20.83NOK 194
22.61%
Three-Course Dinner for Two, Mid-Range
$120NOK 1,118
$100NOK 931
20.07%
Fast Food Meal(McDonalds, etc)
$15.36NOK 143
$10.92NOK 102
40.66%
Cappuccino
$5.05NOK 46.98
$4.84NOK 45.03
4.34%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.02NOK 37.34
$2.42NOK 22.51
66.12%
Water(0.33 liter bottle)
$3.29NOK 30.59
$2.16NOK 20.05
52.31%
Local Beer(0.5 liter draught)
$12.26NOK 114
$8.90NOK 82.7
37.75%
Imported Beer(0.33 liter bottle)
$10.98NOK 102
$10.21NOK 95.0
7.54%
🛒 Groceries & Markets
Oslo
Lillestrom
Difference
Milk(1 liter)
$2.40NOK 22.30
$2.17NOK 20.16
10.60%
White Bread(500g)
$4.11NOK 38.21
$3.38NOK 31.44
21.60%
Rice(white)(1kg)
$3.49NOK 32.42
$3.17NOK 29.53
10.09%
Eggs
$5.17NOK 48.05
$4.14NOK 38.52
24.88%
Local Cheese(1kg)
$13.55NOK 126
$11.38NOK 106
19.07%
Chicken Fillets(1kg)
$16.39NOK 152
$13.98NOK 130
17.24%
Beef Round Steak(1kg)
$31.41NOK 292
$24.65NOK 229
27.42%
Apples(1kg)
$3.54NOK 32.90
$3.11NOK 28.96
13.83%
Banana(1kg)
$2.50NOK 23.23
$2.32NOK 21.57
7.76%
Oranges(1kg)
$3.45NOK 32.11
$3.28NOK 30.47
5.18%
Tomato(1kg)
$4.95NOK 46.01
$4.17NOK 38.79
18.71%
Potato(1kg)
$2.47NOK 22.98
$2.20NOK 20.49
12.27%
Onion(1kg)
$2.62NOK 24.36
$2.22NOK 20.64
18.02%
Lettuce(1 head)
$2.85NOK 26.47
$2.01NOK 18.67
41.79%
Water(1.5 liter bottle)
$2.40NOK 22.28
$1.82NOK 16.90
31.87%
Cigarettes 20 Pack(Marlboro, Camel)
$17.01NOK 158
$13.97NOK 130
21.76%
Wine(Bottle)
$18.81NOK 175
$17.08NOK 159
10.13%
Local Beer(0.5 liter bottle)
$3.47NOK 32.31
$3.18NOK 29.60
9.12%
Imported Beer(0.33 liter bottle)
$4.33NOK 40.30
$4.06NOK 37.78
6.65%
🚌 Getting Around
Oslo
Lillestrom
Difference
One-way Ticket(Public Transport)
$4.20NOK 39.02
$4.18NOK 38.87
0.48%
Public Transport Monthly Pass(Regular Price)
$77.8NOK 724
$73.2NOK 681
6.36%
Taxi Start(Normal Tariff)
$10.20NOK 94.9
$5.05NOK 46.95
101.98%
Taxi(Normal Tariff)(1km)
$1.38NOK 12.82
$1.39NOK 12.93
-0.72%
Taxi 1hour Waiting(Normal Tariff)
$42.32NOK 394
$61.6NOK 573
-31.30%
Gasoline(1 liter)
$2.24NOK 20.84
$2.20NOK 20.45
1.82%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.1KNOK 335.5K
$34.4KNOK 319.7K
4.92%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.8KNOK 397.7K
$30.7KNOK 285.2K
39.43%
🧾 Monthly Utilities & Internet
Oslo
Lillestrom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$296NOK 2,748
$60.9NOK 566
385.43%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$31.62NOK 294
$44.30NOK 412
-28.62%
Internet(50+ Mbps, Unlimited Data)
$56.2NOK 522
$37.96NOK 353
47.92%
🎉 Sport & Entertainment
Oslo
Lillestrom
Difference
Gym Membership(Monthly)
$55.8NOK 519
$70.3NOK 653
-20.66%
Tennis Court(1 Hour on Weekend)
$28.63NOK 266
$18.02NOK 168
58.88%
Cinema Ticket
$17.98NOK 167
$14.92NOK 139
20.51%
🧸 Childcare & Education
Oslo
Lillestrom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$269NOK 2,503
$233NOK 2,168
15.42%
International Primary School, 1 Child(Yearly)
$14.6KNOK 135.8K
$4,128NOK 38.4K
253.59%
👕👟 Clothing & Footwear
Oslo
Lillestrom
Difference
Jeans(Levis 501 Or Similar)
$102NOK 947
$96.0NOK 893
6.01%
Summer Dress(H&M, Zara, etc)
$66.0NOK 613
$47.15NOK 439
39.87%
Sport Shoes(Adidas, Nike)
$124NOK 1,157
$98.8NOK 919
26.00%
Men's Leather Business Shoes
$162NOK 1,511
$178NOK 1,653
-8.56%
🏠 Accommodation & Living
Oslo
Lillestrom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,727NOK 16.1K
$1,220NOK 11.3K
41.59%
1-bedroom Apartment, Outside City Center(Monthly)
$1,458NOK 13.6K
$1,212NOK 11.3K
20.28%
3-bedroom Apartment, City Center(Monthly)
$2,710NOK 25.2K
$2,525NOK 23.5K
7.33%
3-bedroom Apartment, Outside City Center(Monthly)
$2,172NOK 20.2K
$2,246NOK 20.9K
-3.27%
Buy Apartment in City Center(m2)
$11.3KNOK 105.1K
$5,923NOK 55.1K
90.86%
Buy Apartment Outside City Center(m2)
$7,682NOK 71.4K
$4,555NOK 42.4K
68.64%
💵 Salaries & Financials
Oslo
Lillestrom
Difference
Average Monthly Net Salary(After Tax)
$4,467NOK 41.5K
$3,858NOK 35.9K
15.80%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.08
4.38
15.98%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Oslo: April 21, 2026
Last update for Lillestrom: April 21, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,727 in Oslo and $1,220 in Lillestrom. Housing cost is often the main lever when comparing two cities.
💰Oslo pays 16% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $120 in Oslo vs $100 in Lillestrom for a mid-range dinner for two. Groceries echo the gap at $504 vs $425 per month, with Lillestrom cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Oslo vs Lillestrom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Oslo or Lillestrom?
Lillestrom wins on cost – living expenses run 26% lower than in Oslo. Housing and daily spending are where you'll feel the difference most, making Lillestrom the obvious pick if budget is a priority.
Are salaries higher in Oslo or Lillestrom?
Oslo pays 16% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Oslo vs Lillestrom?
Rent for a central apartment: $1,727 in Oslo versus $1,220 in Lillestrom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Oslo and Lillestrom?
Childcare runs $269 in Oslo versus $233 in Lillestrom. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Oslo or Lillestrom?
Supermarket bills run roughly 19% higher in Oslo. For households that cook at home regularly, that difference adds up over a month.
Can you live on $2,000/month in Oslo or Lillestrom?
Both cities are expensive relative to $2,000. Lillestrom is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Which city is better for digital nomads, Oslo or Lillestrom?
Both work as nomad bases, but Lillestrom delivers better value – similar infrastructure at $2,539 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lillestrom hard to pass up.
How safe is Oslo compared to Lillestrom?
Safety-wise, Oslo and Lillestrom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Lillestrom gentler on the wallet – expenses run 26% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.