Last update: Oct 2026

Cost of Living Comparison Between Lillestrom and Oslo

For one person, living is cheaper in Lillestrom: $2,615 a month against $3,430 in Oslo, rent and utilities included – about $9,800 less a year. Rent and utilities account for most of the difference.

128

Cost of Living Index in Lillestrom
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Lillestrom Living Index
167

Cost of Living Index in Oslo
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Oslo Living Index

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Lillestrom

🇳🇴 Norway

$2,615

/mo nomad

Oslo

🇳🇴 Norway

$3,430

/mo nomad

Monthly Cost of Living

How much you'll spend in Lillestrom and in Oslo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lillestrom and in Oslo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,615 in Lillestrom versus $3,430 in Oslo.

Lillestrom $2,615
Oslo $3,430

Estimated couple costs with rent: $4,023 in Lillestrom versus $4,957 in Oslo.

Lillestrom $4,023
Oslo $4,957

Monthly costs for a family of three with rent: $5,432 in Lillestrom versus $6,484 in Oslo.

Lillestrom $5,432
Oslo $6,484

Living in Lillestrom costs roughly 24% less than in Oslo, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Lillestrom 93% above, Oslo 153% above.

Meal at Budget Restaurant

$20.91 NOK 197

$21.32 NOK 201

-1.92%

Three-Course Dinner for Two, Mid-Range

$121 NOK 1,135

$126 NOK 1,185

-4.22%

Fast Food Meal (McDonalds, etc)

$11.05 NOK 104

$16.06 NOK 151

-31.20%

Cappuccino

$6.17 NOK 58.1

$6.04 NOK 56.8

2.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.05 NOK 38.09

$4.40 NOK 41.42

-7.95%

Water (0.33 liter bottle)

$3.12 NOK 29.36

$3.47 NOK 32.64

-10.09%

Local Beer (0.5 liter draught)

$11.80 NOK 111

$11.70 NOK 110

0.85%

Imported Beer (0.33 liter bottle)

$10.45 NOK 98.4

$12.51 NOK 118

-16.47%

Milk (1 liter)

$2.45 NOK 23.10

$2.53 NOK 23.82

-3.16%

White Bread (500g)

$3.62 NOK 34.06

$4.35 NOK 40.98

-16.78%

Rice (white) (1kg)

$4.08 NOK 38.37

$4.67 NOK 43.94

-12.63%

Eggs

$5.73 NOK 53.9

$6.08 NOK 57.3

-5.76%

Local Cheese (1kg)

$13.08 NOK 123

$15.19 NOK 143

-13.89%

Chicken Fillets (1kg)

$13.77 NOK 130

$15.74 NOK 148

-12.52%

Beef Round Steak (1kg)

$27.30 NOK 257

$32.13 NOK 302

-15.03%

Apples (1kg)

$3.46 NOK 32.55

$3.35 NOK 31.52

3.28%

Banana (1kg)

$2.81 NOK 26.45

$2.66 NOK 25.05

5.64%

Oranges (1kg)

$4.08 NOK 38.40

$3.57 NOK 33.65

14.29%

Tomato (1kg)

$5.45 NOK 51.3

$5.80 NOK 54.6

-6.03%

Potato (1kg)

$2.75 NOK 25.85

$2.73 NOK 25.66

0.73%

Onion (1kg)

$3.69 NOK 34.71

$2.97 NOK 27.97

24.24%

Lettuce (1 head)

$1.79 NOK 16.80

$3.19 NOK 29.99

-43.89%

Water (1.5 liter bottle)

$2.28 NOK 21.44

$2.39 NOK 22.47

-4.60%

Cigarettes 20 Pack (Marlboro, Camel)

$17.49 NOK 165

$19.26 NOK 181

-9.19%

Wine (Bottle)

$16.88 NOK 159

$16.49 NOK 155

2.37%

Local Beer (0.5 liter bottle)

$5.57 NOK 52.5

$3.48 NOK 32.80

60.06%

Imported Beer (0.33 liter bottle)

$5.86 NOK 55.1

$4.18 NOK 39.38

40.19%

One-way Ticket (Public Transport)

$4.46 NOK 42.01

$4.74 NOK 44.66

-5.91%

Public Transport Monthly Pass (Regular Price)

$83.8 NOK 789

0.04%

Taxi Start (Normal Tariff)

$11.92 NOK 112

$12.15 NOK 114

-1.89%

Taxi (Normal Tariff) (1km)

$1.85 NOK 17.44

$1.84 NOK 17.28

0.54%

Taxi 1hour Waiting (Normal Tariff)

$69.1 NOK 650

$69.8 NOK 657

-0.96%

Gasoline (1 liter)

$2.29 NOK 21.53

$2.46 NOK 23.15

-6.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.5K NOK 456.4K

$48.8K NOK 459.3K

-0.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.4K NOK 418.1K

$44.4K NOK 418.2K

-0.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$269 NOK 2,532

$422 NOK 3,973

-36.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.87 NOK 309

$33.53 NOK 316

-1.97%

Internet (50+ Mbps, Unlimited Data)

$52.5 NOK 494

$53.7 NOK 506

-2.36%

Gym Membership (Monthly)

$49.58 NOK 467

$60.5 NOK 569

-17.98%

Tennis Court (1 Hour on Weekend)

$36.47 NOK 343

$28.62 NOK 269

27.43%

Cinema Ticket

$17.09 NOK 161

$19.99 NOK 188

-14.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$238 NOK 2,244

$236 NOK 2,218

1.19%

International Primary School, 1 Child (Yearly)

$13.1K NOK 122.8K

$15.9K NOK 149.8K

-18.01%

Jeans (Levis 501 Or Similar)

$101 NOK 955

$101 NOK 949

0.63%

Summer Dress (H&M, Zara, etc)

$55.8 NOK 525

$60.4 NOK 568

-7.62%

Sport Shoes (Adidas, Nike)

$126 NOK 1,186

$136 NOK 1,284

-7.64%

Men's Leather Business Shoes

$158 NOK 1,484

$159 NOK 1,498

-0.95%

1-bedroom Apartment, City Center (Monthly)

$1,245 NOK 11.7K

$2,083 NOK 19.6K

-40.21%

1-bedroom Apartment, Outside City Center (Monthly)

$982 NOK 9,242

$1,561 NOK 14.7K

-37.11%

3-bedroom Apartment, City Center (Monthly)

$1,945 NOK 18.3K

$3,022 NOK 28.4K

-35.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,658 NOK 15.6K

$2,357 NOK 22.2K

-29.64%

Buy Apartment in City Center (m2)

$6,206 NOK 58.4K

$11.9K NOK 112.4K

-48.01%

Buy Apartment Outside City Center (m2)

$4,015 NOK 37.8K

$6,865 NOK 64.6K

-41.51%

Average Monthly Net Salary (After Tax)

$3,767 NOK 35.5K

$4,771 NOK 44.9K

-21.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lillestrom: October 18, 2026

Last update for Oslo: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lillestrom

$982 37.5%

Oslo

$1.6K 45.5% 59% $579

Groceries & Markets

Lillestrom

$491 18.8%

Oslo

$523 15.2% 6.5% $32

Eating Out

Lillestrom

$383 14.7%

Oslo

$406 11.8% 6% $23

Monthly Utilities & Internet

Lillestrom

$354 13.6%

Oslo

$509 14.9% 43.8% $155

Clothing & Footwear

Lillestrom

$198 7.6%

Oslo

$205 6% 3.6% $7.2

Getting Around

Lillestrom

$123 4.7%

Oslo

$124 3.6% 1% $1.2

Sport & Entertainment

Lillestrom

$84 3.2%

Oslo

$100 2.9% 19.9% $17

Cost Breakdown

A one-bedroom apartment in the center runs $1,245 in Lillestrom and $2,083 in Oslo. Housing cost is often the main lever when comparing two cities.

Oslo pays 27% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $121 in Lillestrom vs $126 in Oslo for a mid-range dinner for two. Groceries echo the gap at $491 vs $523 per month, with Lillestrom cheaper across the board.

Good to know

🇳🇴 Lillestrom

🇳🇴 Oslo

🕒 Local time

00:01 12:01 AM

Same time as Lillestrom

🌤 Weather

👥 Population

94,585

1,098,061 Capital

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

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Lillestrom Oslo 27 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lillestrom vs Oslo: Cost of Living - Frequently Asked Questions

Lillestrom wins on cost – living expenses run 31% lower than in Oslo. Housing and daily spending are where you'll feel the difference most, making Lillestrom the obvious pick if budget is a priority.

On paper, salaries run 27% lower in Oslo. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,245 in Lillestrom versus $2,083 in Oslo. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $238 in Lillestrom versus $236 in Oslo. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 6% higher in Oslo. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,000. Lillestrom is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both work as nomad bases, but Lillestrom delivers better value – similar infrastructure at $2,615 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lillestrom hard to pass up.

Safety-wise, Lillestrom and Oslo are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lillestrom gentler on the wallet – expenses run 31% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.