Cost of Living Comparison Between New York, NY and Medford, OR Cost of Living Comparison Between New York, NY and Medford, OR

Monthly Cost of Living

Monthly costs for one person with rent: $4,459 in New York, NY versus $2,293 in Medford, OR.

Estimated couple costs with rent: $6,988 in New York, NY versus $3,494 in Medford, OR.

Monthly costs for a family of three with rent: $9,517 in New York, NY versus $4,695 in Medford, OR.

Living in New York, NY is roughly 94% more expensive than in Medford, OR, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: New York, NY 234% above, Medford, OR 72% above.

Meal at Budget Restaurant

$30.11 $30.11

$18.38 $18.38

63.82%

Three-Course Dinner for Two, Mid-Range

$143 $143

$89.9 $89.9

58.70%

Fast Food Meal (McDonalds, etc)

$12.67 $12.67

$10.14 $10.14

24.95%

Cappuccino

$6.07 $6.07

$4.55 $4.55

33.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.27 $3.27

$2.51 $2.51

30.28%

Water (0.33 liter bottle)

$2.60 $2.60

$1.43 $1.43

81.82%

Local Beer (0.5 liter draught)

$7.97 $7.97

$4.91 $4.91

62.32%

Imported Beer (0.33 liter bottle)

$12.18 $12.18

$6.21 $6.21

96.14%

Milk (1 liter)

$1.54 $1.54

$1.05 $1.05

46.67%

White Bread (500g)

$5.07 $5.07

$3.85 $3.85

31.69%

Rice (white) (1kg)

$8.39 $8.39

$7.36 $7.36

13.99%

Eggs

$7.11 $7.11

$4.08 $4.08

74.26%

Local Cheese (1kg)

$17.70 $17.70

$18.70 $18.70

-5.35%

Chicken Fillets (1kg)

$16.71 $16.71

$10.34 $10.34

61.61%

Beef Round Steak (1kg)

$19.85 $19.85

$15.39 $15.39

28.98%

Apples (1kg)

$7.38 $7.38

$4.13 $4.13

78.69%

Banana (1kg)

$2.56 $2.56

$1.57 $1.57

63.06%

Oranges (1kg)

$5.84 $5.84

$3.93 $3.93

48.60%

Tomato (1kg)

$6.35 $6.35

$3.55 $3.55

78.87%

Potato (1kg)

$3.75 $3.75

$2.82 $2.82

32.98%

Onion (1kg)

$4.06 $4.06

$2.01 $2.01

101.99%

Lettuce (1 head)

$3.14 $3.14

$2.06 $2.06

52.43%

Water (1.5 liter bottle)

$2.48 $2.48

$1.64 $1.64

51.22%

Cigarettes 20 Pack (Marlboro, Camel)

$18.70 $18.70

$6.83 $6.83

173.79%

Wine (Bottle)

$19.79 $19.79

$13.75 $13.75

43.93%

Local Beer (0.5 liter bottle)

$3.02 $3.02

$1.76 $1.76

71.59%

Imported Beer (0.33 liter bottle)

$3.74 $3.74

$3.59 $3.59

4.18%

One-way Ticket (Public Transport)

$2.85 $2.85

$1.98 $1.98

43.94%

Public Transport Monthly Pass (Regular Price)

$133 $133

$39.83 $39.83

234.85%

Taxi Start (Normal Tariff)

$4.94 $4.94

$3.00 $3.00

64.67%

Taxi (Normal Tariff) (1km)

$2.23 $2.23

$4.27 $4.27

-47.78%

Taxi 1hour Waiting (Normal Tariff)

$42.11 $42.11

$30.28 $30.28

39.07%

Gasoline (1 liter)

$0.97 $0.97

$1.06 $1.06

-8.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K $34.8K

$27.3K $27.3K

27.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.7K $27.7K

$25.0K $25.0K

10.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 $180

$125 $125

43.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$60.4 $60.4

$52.9 $52.9

14.08%

Internet (50+ Mbps, Unlimited Data)

$62.6 $62.6

$58.2 $58.2

7.55%

Gym Membership (Monthly)

$142 $142

$27.53 $27.53

415.07%

Tennis Court (1 Hour on Weekend)

$64.8 $64.8

Cinema Ticket

$19.98 $19.98

$10.81 $10.81

84.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,220 $3,220

$1,015 $1,015

217.14%

International Primary School, 1 Child (Yearly)

$57.0K $57.0K

$8,014 $8,014

611.47%

Jeans (Levis 501 Or Similar)

$67.3 $67.3

$57.0 $57.0

18.20%

Summer Dress (H&M, Zara, etc)

$48.36 $48.36

$37.60 $37.60

28.62%

Sport Shoes (Adidas, Nike)

$113 $113

$107 $107

5.36%

Men's Leather Business Shoes

$171 $171

$107 $107

59.88%

1-bedroom Apartment, City Center (Monthly)

$4,136 $4,136

$1,307 $1,307

216.47%

1-bedroom Apartment, Outside City Center (Monthly)

$2,635 $2,635

$1,129 $1,129

133.43%

3-bedroom Apartment, City Center (Monthly)

$8,333 $8,333

$1,847 $1,847

351.10%

3-bedroom Apartment, Outside City Center (Monthly)

$5,118 $5,118

$1,978 $1,978

158.69%

Buy Apartment in City Center (m2)

$18.7K $18.7K

$3,050 $3,050

511.49%

Buy Apartment Outside City Center (m2)

$6,464 $6,464

$3,004 $3,004

115.23%

Average Monthly Net Salary (After Tax)

$5,420 $5,420

$3,620 $3,620

49.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.44

6.53

-1.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for New York, NY: July 19, 2026

Last update for Medford, OR: July 20, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $4,136 in New York, NY and $1,307 in Medford, OR. Housing cost is often the main lever when comparing two cities.

New York, NY pays 50% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $143 in New York, NY vs $90.0 in Medford, OR for a mid-range dinner for two. Groceries echo the gap at $555 vs $396 per month, with Medford, OR cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

New York, NY vs Medford, OR: Cost of Living - Frequently Asked Questions

Medford, OR wins on cost – living expenses run 94% lower than in New York, NY. Housing and daily spending are where you'll feel the difference most, making Medford, OR the obvious pick if budget is a priority.

Average pay runs 50% higher in New York, NY, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $4,136 in New York, NY versus $1,307 in Medford, OR. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 40% higher in New York, NY. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Medford, OR – a meal for two runs $90.0 versus $143 in New York, NY. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,293 in Medford, OR versus $4,459 in New York, NY, a $2,000 budget is realistic in Medford, OR but tight or insufficient in New York, NY. The gap between the two cities makes Medford, OR the clear choice for anyone on this budget.

Both work as nomad bases, but Medford, OR delivers better value – similar infrastructure at $2,293 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Medford, OR hard to pass up.

Expats usually find Medford, OR gentler on the wallet – expenses run 94% less than in New York, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.