Last update: Oct 2026

Cost of Living Comparison Between Medford, OR and New York, NY

For one person, living is cheaper in Medford, OR: $2,476 a month against $4,941 in New York, NY, rent and utilities included – about $29,600 less a year. Rent and utilities account for most of the difference.

119

Cost of Living Index in Medford, OR
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Medford, OR Living Index
239

Cost of Living Index in New York, NY
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New York, NY Living Index

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Medford, OR

🇺🇸 United States

$2,476

/mo nomad

New York, NY

🇺🇸 United States

$4,941

/mo nomad

Monthly Cost of Living

How much you'll spend in Medford, OR and in New York, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medford, OR and in New York, NY actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,476 in Medford, OR versus $4,941 in New York, NY.

Medford, OR $2,476
New York, NY $4,941

Estimated couple costs with rent: $3,565 in Medford, OR versus $7,225 in New York, NY.

Medford, OR $3,565
New York, NY $7,225

Monthly costs for a family of three with rent: $4,653 in Medford, OR versus $9,509 in New York, NY.

Medford, OR $4,653
New York, NY $9,509

Living in Medford, OR costs roughly 50% less than in New York, NY, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Medford, OR 82% above, New York, NY 263% above.

Meal at Budget Restaurant

$19.96 $19.96

$28.55 $28.55

-30.09%

Three-Course Dinner for Two, Mid-Range

$62.8 $62.8

$118 $118

-46.97%

Fast Food Meal (McDonalds, etc)

$10.41 $10.41

$15.04 $15.04

-30.78%

Cappuccino

$4.73 $4.73

$6.53 $6.53

-27.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 $2.44

$3.96 $3.96

-38.38%

Water (0.33 liter bottle)

$1.50 $1.50

$3.01 $3.01

-50.17%

Local Beer (0.5 liter draught)

$5.92 $5.92

$8.16 $8.16

-27.45%

Imported Beer (0.33 liter bottle)

$6.29 $6.29

$9.84 $9.84

-36.08%

Milk (1 liter)

$1.17 $1.17

$1.37 $1.37

-14.60%

White Bread (500g)

$3.18 $3.18

$4.97 $4.97

-36.02%

Rice (white) (1kg)

$8.27 $8.27

$7.81 $7.81

5.89%

Eggs

$4.19 $4.19

$5.97 $5.97

-29.82%

Local Cheese (1kg)

$21.31 $21.31

$18.91 $18.91

12.69%

Chicken Fillets (1kg)

$10.17 $10.17

$18.04 $18.04

-43.63%

Beef Round Steak (1kg)

$15.30 $15.30

$19.05 $19.05

-19.69%

Apples (1kg)

$4.13 $4.13

$6.76 $6.76

-38.91%

Banana (1kg)

$1.58 $1.58

$2.27 $2.27

-30.40%

Oranges (1kg)

$5.30 $5.30

$6.83 $6.83

-22.40%

Tomato (1kg)

$5.11 $5.11

$7.09 $7.09

-27.93%

Potato (1kg)

$2.85 $2.85

$4.22 $4.22

-32.46%

Onion (1kg)

$2.90 $2.90

$4.65 $4.65

-37.63%

Lettuce (1 head)

$2.65 $2.65

$2.87 $2.87

-7.67%

Water (1.5 liter bottle)

$3.18 $3.18

$2.60 $2.60

22.31%

Cigarettes 20 Pack (Marlboro, Camel)

$11.08 $11.08

$18.77 $18.77

-40.97%

Wine (Bottle)

$13.38 $13.38

$20.13 $20.13

-33.53%

Local Beer (0.5 liter bottle)

$1.75 $1.75

$3.45 $3.45

-49.28%

Imported Beer (0.33 liter bottle)

$3.40 $3.40

$4.02 $4.02

-15.42%

One-way Ticket (Public Transport)

$1.98 $1.98

$2.91 $2.91

-31.96%

Public Transport Monthly Pass (Regular Price)

$47.17 $47.17

$139 $139

-66.05%

Taxi Start (Normal Tariff)

$2.86 $2.86

$3.08 $3.08

-7.14%

Taxi (Normal Tariff) (1km)

$2.43 $2.43

$2.12 $2.12

14.62%

Taxi 1hour Waiting (Normal Tariff)

$44.52 $44.52

$41.96 $41.96

6.10%

Gasoline (1 liter)

$1.22 $1.22

$1.17 $1.17

4.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K $28.4K

$34.5K $34.5K

-17.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.8K $23.8K

$25.9K $25.9K

-8.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$203 $203

$219 $219

-7.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.2 $70.2

$74.2 $74.2

-5.48%

Internet (50+ Mbps, Unlimited Data)

$77.6 $77.6

$70.2 $70.2

10.57%

Gym Membership (Monthly)

$17.33 $17.33

$112 $112

-84.52%

Tennis Court (1 Hour on Weekend)

$74.9 $74.9

Cinema Ticket

$11.60 $11.60

$22.14 $22.14

-47.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,022 $1,022

$3,558 $3,558

-71.26%

International Primary School, 1 Child (Yearly)

$8,159 $8,159

$62.2K $62.2K

-86.88%

Jeans (Levis 501 Or Similar)

$57.9 $57.9

$75.6 $75.6

-23.41%

Summer Dress (H&M, Zara, etc)

$38.84 $38.84

$51.2 $51.2

-24.14%

Sport Shoes (Adidas, Nike)

$107 $107

$123 $123

-12.72%

Men's Leather Business Shoes

$113 $113

$140 $140

-19.41%

1-bedroom Apartment, City Center (Monthly)

$1,258 $1,258

$4,499 $4,499

-72.03%

1-bedroom Apartment, Outside City Center (Monthly)

$1,131 $1,131

$3,078 $3,078

-63.26%

3-bedroom Apartment, City Center (Monthly)

$1,944 $1,944

$9,447 $9,447

-79.42%

3-bedroom Apartment, Outside City Center (Monthly)

$1,768 $1,768

$5,190 $5,190

-65.93%

Buy Apartment in City Center (m2)

$3,305 $3,305

$18.1K $18.1K

-81.75%

Buy Apartment Outside City Center (m2)

$2,784 $2,784

$6,693 $6,693

-58.41%

Average Monthly Net Salary (After Tax)

$3,592 $3,592

$5,220 $5,220

-31.19%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.54

6.86

-4.66%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medford, OR: October 26, 2026

Last update for New York, NY: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medford, OR

$1.1K 45.7%

New York, NY

$3.1K 62.3% 172% $1.9K

Groceries & Markets

Medford, OR

$436 17.6%

New York, NY

$563 11.4% 29% $127

Monthly Utilities & Internet

Medford, OR

$350 14.2%

New York, NY

$364 7.4% 3.9% $14

Eating Out

Medford, OR

$306 12.3%

New York, NY

$440 8.9% 44.1% $135

Clothing & Footwear

Medford, OR

$143 5.8%

New York, NY

$175 3.6% 23% $33

Getting Around

Medford, OR

$70 2.8%

New York, NY

$164 3.3% 134% $94

Sport & Entertainment

Medford, OR

$41 1.6%

New York, NY

$156 3.2% 286% $116

Cost Breakdown

A one-bedroom apartment in the center runs $1,258 in Medford, OR and $4,499 in New York, NY. Housing cost is often the main lever when comparing two cities.

New York, NY pays 45% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $63 in Medford, OR vs $118 in New York, NY for a mid-range dinner for two. Groceries echo the gap at $436 vs $563 per month, with Medford, OR cheaper across the board.

Good to know

🇺🇸 Medford, OR

🇺🇸 New York, NY

🕒 Local time

14:23 2:23 PM

17:23 5:23 PM

3 h ahead of Medford, OR

🌤 Weather

👥 Population

56,173

8,804,190

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.898 EUR

Exchange rates and currency converter

On the map

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Between locations

Medford, OR New York, NY 4,000 km ≈ 6 h nonstop flight

From you

Medford, OR
New York, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medford, OR vs New York, NY: Cost of Living - Frequently Asked Questions

Medford, OR wins on cost – living expenses run 50% lower than in New York, NY. Housing and daily spending are where you’ll feel the difference most, making Medford, OR the obvious pick if budget is a priority.

On paper, salaries run 31% lower in Medford, OR. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,258 in Medford, OR versus $4,499 in New York, NY. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 29% higher in New York, NY. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Medford, OR – a meal for two runs $63 versus $118 in New York, NY. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Medford, OR is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Medford, OR gentler on the wallet – expenses run 50% less than in New York, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.