Last update: Oct 2026

Cost of Living Comparison Between Narok and Phuket

For one person, living is cheaper in Narok: $608 a month against $1,278 in Phuket, rent and utilities included – about $8,000 less a year. Rent and utilities account for most of the difference.

29

Cost of Living Index in Narok
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Narok Living Index
62

Cost of Living Index in Phuket
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Phuket Living Index

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Narok

🇰🇪 Kenya

$608

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Narok and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Narok and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $608 in Narok versus $1,278 in Phuket.

Narok $608
Phuket $1,278

Estimated couple costs with rent: $922 in Narok versus $2,216 in Phuket.

Narok $922
Phuket $2,216

Monthly costs for a family of three with rent: $1,235 in Narok versus $3,154 in Phuket.

Narok $1,235
Phuket $3,154

Living in Narok costs roughly 52% less than in Phuket, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Narok 55% lower, Phuket 6% lower.

Meal at Budget Restaurant

$2.29 KES 297

$4.47 ฿151

-48.77%

Three-Course Dinner for Two, Mid-Range

$22.64 KES 2,939

$32.41 ฿1,093

-30.15%

Fast Food Meal (McDonalds, etc)

$4.75 KES 617

$8.81 ฿297

-46.08%

Cappuccino

$1.93 KES 251

$2.83 ฿95.4

-31.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.37 KES 47.87

$0.87 ฿29.41

-57.47%

Water (0.33 liter bottle)

$0.24 KES 31.18

$0.49 ฿16.65

-51.02%

Local Beer (0.5 liter draught)

$1.97 KES 256

$2.56 ฿86.3

-23.05%

Imported Beer (0.33 liter bottle)

$2.25 KES 292

$3.68 ฿124

-38.86%

Milk (1 liter)

$0.76 KES 98.6

$1.66 ฿55.9

-54.22%

White Bread (500g)

$0.48 KES 62.0

$1.46 ฿49.31

-67.12%

Rice (white) (1kg)

$1.43 KES 186

$1.50 ฿50.5

-4.67%

Eggs

$1.21 KES 157

$2.09 ฿70.5

-42.11%

Local Cheese (1kg)

$6.03 KES 783

$19.07 ฿643

-68.38%

Chicken Fillets (1kg)

$6.25 KES 812

$3.30 ฿111

89.39%

Beef Round Steak (1kg)

$6.21 KES 806

$10.91 ฿368

-43.08%

Apples (1kg)

$2.99 KES 388

$2.93 ฿98.9

2.05%

Banana (1kg)

$1.07 KES 139

$1.69 ฿57.0

-36.69%

Oranges (1kg)

$2.04 KES 264

$2.25 ฿75.8

-9.33%

Tomato (1kg)

$0.79 KES 103

$2.08 ฿70.0

-62.02%

Potato (1kg)

$0.79 KES 103

$1.51 ฿51.0

-47.68%

Onion (1kg)

$0.75 KES 97.8

$1.38 ฿46.52

-45.65%

Lettuce (1 head)

$0.75 KES 97.4

$1.07 ฿35.96

-29.91%

Water (1.5 liter bottle)

$0.52 KES 67.2

$0.52 ฿17.51

Cigarettes 20 Pack (Marlboro, Camel)

$1.50 KES 195

$4.20 ฿142

-64.29%

Wine (Bottle)

$7.10 KES 921

$18.79 ฿634

-62.21%

Local Beer (0.5 liter bottle)

$1.90 KES 246

$1.82 ฿61.5

4.40%

Imported Beer (0.33 liter bottle)

$2.26 KES 294

$2.84 ฿95.8

-20.42%

One-way Ticket (Public Transport)

$1.12 KES 146

$1.45 ฿48.98

-22.76%

Public Transport Monthly Pass (Regular Price)

$38.58 KES 5,008

$56.7 ฿1,912

-31.91%

Taxi Start (Normal Tariff)

$1.51 KES 195

$3.02 ฿102

-50.00%

Taxi (Normal Tariff) (1km)

$1.37 KES 178

$1.02 ฿34.33

34.31%

Taxi 1hour Waiting (Normal Tariff)

$1.14 KES 148

$3.69 ฿125

-69.11%

Gasoline (1 liter)

$1.39 KES 180

$1.47 ฿49.76

-5.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.2K KES 2.5M

$26.8K ฿903.4K

-28.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K KES 2.8M

$26.7K ฿900.5K

-20.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$55.2 KES 7,170

$96.4 ฿3,251

-42.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.56 KES 981

$11.26 ฿380

-32.86%

Internet (50+ Mbps, Unlimited Data)

$23.01 KES 2,987

$16.85 ฿568

36.56%

Gym Membership (Monthly)

$23.43 KES 3,041

$67.2 ฿2,268

-65.15%

Tennis Court (1 Hour on Weekend)

$2.35 KES 305

$10.73 ฿362

-78.10%

Cinema Ticket

$7.84 KES 1,017

$7.50 ฿253

4.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$58.4 KES 7,583

$476 ฿16.1K

-87.73%

International Primary School, 1 Child (Yearly)

$7,728 KES 1.0M

$11.3K ฿380.0K

-31.39%

Jeans (Levis 501 Or Similar)

$15.58 KES 2,022

$62.4 ฿2,104

-75.02%

Summer Dress (H&M, Zara, etc)

$15.58 KES 2,023

$28.41 ฿958

-45.16%

Sport Shoes (Adidas, Nike)

$23.13 KES 3,003

$94.3 ฿3,181

-75.47%

Men's Leather Business Shoes

$38.05 KES 4,938

$85.8 ฿2,895

-55.65%

1-bedroom Apartment, City Center (Monthly)

$234 KES 30.4K

$716 ฿24.2K

-67.34%

1-bedroom Apartment, Outside City Center (Monthly)

$152 KES 19.7K

$491 ฿16.6K

-69.03%

3-bedroom Apartment, City Center (Monthly)

$305 KES 39.6K

$1,927 ฿65.0K

-84.17%

3-bedroom Apartment, Outside City Center (Monthly)

$235 KES 30.5K

$1,431 ฿48.3K

-83.58%

Buy Apartment in City Center (m2)

$1,522 KES 197.5K

$4,175 ฿140.9K

-63.55%

Buy Apartment Outside City Center (m2)

$1,140 KES 147.9K

$3,045 ฿102.7K

-62.57%

Average Monthly Net Salary (After Tax)

$310 KES 40.2K

$502 ฿16.9K

-38.26%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

133.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Narok: October 26, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Narok

$166 27.3%

Phuket

$266 20.8% 60.7% $101

Accommodation & Living

Narok

$152 25%

Phuket

$491 38.4% 223% $339

Monthly Utilities & Internet

Narok

$86 14.1%

Phuket

$124 9.7% 45.1% $39

Eating Out

Narok

$73 11.9%

Phuket

$122 9.5% 67.8% $49

Getting Around

Narok

$51 8.5%

Phuket

$71 5.5% 37.3% $19

Clothing & Footwear

Narok

$42 6.8%

Phuket

$122 9.5% 193% $80

Sport & Entertainment

Narok

$39 6.4%

Phuket

$82 6.4% 110% $43

Cost Breakdown

A one-bedroom apartment in the center runs $234 in Narok and $716 in Phuket. Housing cost is often the main lever when comparing two cities.

Phuket pays 62% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $23 in Narok vs $32 in Phuket for a mid-range dinner for two. Groceries echo the gap at $166 vs $266 per month, with Narok cheaper across the board.

Good to know

🇰🇪 Narok

🇹🇭 Phuket

🕒 Local time

17:44 5:44 PM

21:44 9:44 PM

4 h ahead of Narok

🌤 Weather

👥 Population

40,000

79,308

💱 Currency

Kenyan Shilling KES Sh

Thai Baht THB ฿

📈 Exchange rate

1,000 KES = 7.7 USD

1,000 KES = 6.9 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

THB, USD, EUR to KES – Kenyan Shilling Converter

🇺🇸 United States Dollar ($)

🇰🇪 Kenyan Shilling (Sh)

Kenyan Shilling exchange rates as of November 1, 2026: 1 USD = 130 KES (1,000 KES = 7.7 USD). 1 EUR = 145 KES (1,000 KES = 6.9 EUR).

Thai Baht exchange rates as of November 1, 2026: 1 USD = 33.74 THB (100 THB = 2.96 USD). 1 EUR = 37.67 THB (100 THB = 2.65 EUR).

USD to KES in detail →

On the map

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Highest

Between locations

Narok Phuket 7,000 km ≈ 9 h nonstop flight

From you

Narok
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Narok vs Phuket: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $608 in Narok and $1,278 in Phuket, so Narok is about 52% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 38% lower in Narok. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $234 in Narok versus $716 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $58 in Narok versus $476 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 61% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.

At $608 in Narok versus $1,278 in Phuket, a $1,200 budget is realistic in Narok but tight or insufficient in Phuket. The gap between the two cities makes Narok the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Narok gentler on the wallet – expenses run 52% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.