Last update: Oct 2026 Kenya 40K

Cost of Living in Narok

For one person, living costs in Narok are estimated at $615 a month, including rent and utilities, which take about a third of the total. Other living expenses average about $13 a day.

Monthly Cost of Living

How much you'll spend in Narok

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Narok actually costs, broken down by who's living it.

Living costs for one person come to about $615 monthly including rent, or $402 excluding housing.

$615 /mo

Estimated monthly costs for a couple: $928 with rent, or $676 without housing.

$928 /mo

Monthly costs for a family of three come to about $1,242 including rent, or $951 for daily expenses alone.

$1,242 /mo

Narok sits about 56% below the global median. Within Africa, costs are well below average (32% lower) – one of the most affordable options in the region.

Currency
Do you live in Narok? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.37 KES 307
$2.37 KES 307
$11.84 KES 1,535
Three-Course Dinner for Two, Mid-Range
$23.19 KES 3,007
$23.19 KES 3,007
$38.66 KES 5,013
Fast Food Meal (McDonalds, etc)
$4.66 KES 604
$4.66 KES 604
$11.65 KES 1,510
Cappuccino
$1.96 KES 254
$0.93 KES 121
$4.69 KES 608
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.41 KES 53.1
$0.41 KES 53.1
$1.22 KES 158
Water (0.33 liter bottle)
$0.22 KES 28.44
$0.22 KES 28.44
$1.47 KES 190
Local Beer (0.5 liter draught)
$1.91 KES 248
$1.53 KES 198
$4.58 KES 594
Imported Beer (0.33 liter bottle)
$2.26 KES 293
$2.26 KES 293
$3.40 KES 441
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.80 KES 104
$0.56 KES 72.9
$1.27 KES 165
White Bread (500g)
$0.48 KES 62.6
$0.48 KES 62.6
$0.72 KES 93.8
Rice (white) (1kg)
$1.43 KES 185
$1.19 KES 155
$2.78 KES 360
Eggs
$1.21 KES 156
$1.18 KES 153
$2.27 KES 294
Local Cheese (1kg)
$6.20 KES 804
$4.64 KES 602
$20.90 KES 2,710
Chicken Fillets (1kg)
$6.15 KES 797
$3.46 KES 448
$9.21 KES 1,195
Beef Round Steak (1kg)
$6.03 KES 782
$4.51 KES 585
$7.53 KES 977
Apples (1kg)
$3.06 KES 397
$1.15 KES 150
$4.29 KES 556
Banana (1kg)
$1.09 KES 141
$0.55 KES 71.3
$1.96 KES 254
Oranges (1kg)
$1.97 KES 255
$0.75 KES 97.7
$3.60 KES 467
Tomato (1kg)
$0.79 KES 102
$0.63 KES 82.0
$1.57 KES 204
Potato (1kg)
$0.79 KES 102
$0.40 KES 51.9
$1.98 KES 257
Onion (1kg)
$0.78 KES 102
$0.63 KES 81.7
$1.57 KES 203
Lettuce (1 head)
$0.73 KES 95.2
$0.40 KES 52.3
$1.12 KES 145
Water (1.5 liter bottle)
$0.52 KES 67.9
$0.45 KES 57.9
$1.13 KES 146
Cigarettes 20 Pack (Marlboro, Camel)
$1.58 KES 205
$1.58 KES 205
$4.35 KES 564
Wine (Bottle)
$7.09 KES 919
$7.09 KES 919
$18.66 KES 2,420
Local Beer (0.5 liter bottle)
$1.96 KES 255
$1.57 KES 203
$3.14 KES 406
Imported Beer (0.33 liter bottle)
$2.37 KES 307
$2.37 KES 307
$3.94 KES 511
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.13 KES 147
$0.75 KES 97.3
$1.50 KES 195
Public Transport Monthly Pass (Regular Price)
$38.85 KES 5,036
$31.08 KES 4,029
$46.62 KES 6,044
Taxi Start (Normal Tariff)
$1.50 KES 194
$1.50 KES 194
$2.25 KES 291
Taxi (Normal Tariff) (1km)
$1.33 KES 173
$1.14 KES 148
$2.28 KES 295
Taxi 1hour Waiting (Normal Tariff)
$1.14 KES 148
$1.14 KES 148
$6.09 KES 789
Gasoline (1 liter)
$1.38 KES 179
$1.36 KES 176
$1.61 KES 209
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.3K KES 2.5M
$14.7K KES 1.9M
$23.2K KES 3.0M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.5K KES 2.7M
$19.6K KES 2.5M
$23.5K KES 3.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$56.3 KES 7,303
$38.79 KES 5,029
$233 KES 30.2K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$7.88 KES 1,022
$7.88 KES 1,022
$23.64 KES 3,065
Internet (50+ Mbps, Unlimited Data)
$22.68 KES 2,940
$22.68 KES 2,940
$45.37 KES 5,882
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$23.27 KES 3,017
-
Tennis Court (1 Hour on Weekend)
$2.32 KES 301
-
Cinema Ticket
$7.79 KES 1,011
$6.24 KES 809
$11.69 KES 1,515
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$58.2 KES 7,543
$58.2 KES 7,543
$465 KES 60.3K
International Primary School, 1 Child (Yearly)
$7,810 KES 1.0M
$6,639 KES 860.7K
$23.4K KES 3.0M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$15.41 KES 1,998
$10.78 KES 1,398
$53.9 KES 6,989
Summer Dress (H&M, Zara, etc)
$15.62 KES 2,025
$15.62 KES 2,025
$62.5 KES 8,099
Sport Shoes (Adidas, Nike)
$23.48 KES 3,045
$23.48 KES 3,045
$141 KES 18.3K
Men's Leather Business Shoes
$38.41 KES 4,979
$34.56 KES 4,481
$115 KES 14.9K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$227 KES 29.4K
-
1-bedroom Apartment, Outside City Center (Monthly)
$156 KES 20.2K
-
3-bedroom Apartment, City Center (Monthly)
$312 KES 40.4K
-
3-bedroom Apartment, Outside City Center (Monthly)
$235 KES 30.5K
-
Buy Apartment in City Center (m2)
$1,548 KES 200.7K
-
Buy Apartment Outside City Center (m2)
$1,143 KES 148.2K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$309 KES 40.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
13
9
19

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Narok $615
Groceries & Markets
$166
Accommodation & Living
$156
Monthly Utilities & Internet
$87
Eating Out
$73
Getting Around
$52
Clothing & Footwear
$42
Sport & Entertainment
$39

Cost Breakdown

Expect to pay about $227 for a central one-bedroom, or $156 outside the center. At 73% of the average salary ($309), housing is the biggest financial pressure.

Average take-home pay sits at $309, while typical expenses reach $615. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.

Expect to spend about $166 monthly on groceries. Dining out at a mid-range restaurant costs roughly $23.00 for two – well below the African average of $41.00.

Public transport is priced at around $38.85 per month – roughly in line with the African average of $30.00.

Cost Highlights

Narok is cheaper than 87% globally but more expensive than 50% within Africa.

Good to know
🕒 Local time
07:13 7:13 AM
🌤 Weather
👥 Population
40,000
💱 Currency
Exchange rates and currency converter

USD, EUR to KES – Kenyan Shilling Converter

Kenyan Shilling exchange rates as of October 22, 2026: 1 USD = 130 KES (1,000 KES = 7.71 USD). 1 EUR = 146 KES (1,000 KES = 6.86 EUR).

On the map
From you
  • Narok

Distances are measured in a straight line. Your location is detected approximately.

Narok Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Narok - Frequently Asked Questions
How affordable is Narok for travelers, expats, and digital nomads seeking a balanced lifestyle?
Narok offers practical value for travelers, expats, and digital nomads who want a balanced lifestyle without big-city prices. In general, daily costs are lower in local neighborhoods and markets, with more value found in longer-term housing outside the town center. The Cost of Living in Narok, Kenya reflects a mix of agricultural access, transport options, and seasonal demand, so value can shift with harvests and tourism flows. You’ll see noticeable differences between busy hubs and quieter outskirts, especially for housing and food. Local groceries, casual eateries, and shared work spaces can help you stretch a budget without sacrificing convenience. Tip: Try a quick neighborhood reconnaissance to match your routine.
What does daily life look like in Narok in terms of housing, food, transport, and errands, and where should you start your housing search?
Daily life focuses on practical, value-driven choices. Housing is often more affordable outside the town core, with options ranging from shared houses to modest apartments; look for places with reliable water and power and assess security. For food, local markets and small eateries offer fresh produce, grains, and staples at good value, while supermarkets cover basics. Transport options include matatus and private taxis; walking or cycling is common in close-knit streets. Start your housing search near the market or business centers, visit several places, and compare noise, lighting, and access to essentials. Narok, Kenya living cost helps you plan a realistic budget. Tip: Spend a weekend visiting prospective neighborhoods to gauge pace and practicality.
What factors contribute to a high quality of life in Narok, and how can you budget and plan seasonally to stay comfortable?
Quality of life hinges on neighborhood fit, seasonal rhythms, and practical budgeting. Use a simple framework: housing and utilities, food, transport, and personal expenses, then adjust for wet or dry seasons and local event calendars. Choose neighborhoods that match your pace central areas for proximity or quieter outskirts for space and value. Seasonal cycles influence prices and availability, so align groceries and errands with market days to save time and energy. Build in leisure around cultural sites, hiking routes, and cafes with reliable Wi-Fi. Tip: Establish a flexible weekly plan that adapts to local hours and weather while keeping a steady routine.
Is Narok one of the cheaper cities to live in?
Compared to most cities worldwide, Narok is just cheap – all-in costs average $615 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
Is Narok a cheap city to live in for foreigners?
Your money goes further in Narok than in most cities its size. Expect to spend roughly $615 per month with housing included – groceries, transport, and eating out are all priced well below what you'd pay in comparable urban centers.
How does the average salary in Narok compare to the cost of living?
At $309 take-home, most residents in Narok can cover the $615 monthly cost of living. Those earning $922 or more have room to save; below-average earners will find things noticeably tighter.
What does a one-bedroom apartment cost in Narok per month?
Where you live in Narok makes all the difference. Central one-bedrooms cost about $227; commute-friendly outer districts come in around $156. Overall, the market runs from $156 to $227 depending on size, location, and apartment condition.
Is public transport affordable in Narok?
A monthly transit pass in Narok runs about $38.85, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
What is a typical monthly grocery bill in Narok?
Groceries in Narok cost around $166 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
Does $1,200 cover living expenses in Narok?
$1,200 stretches far in Narok – all-in monthly costs average only $615. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What are the pros and cons of living in Narok?
Narok offers genuinely appealing day-to-day living. Residents value clean air, great local cuisine, multilingual environment, and at around $615 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
How much can you save per month in Narok?
Monthly expenses in Narok run around $615, so putting money aside takes more than $922 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
How much does a backpacker need per day in Narok?
Budget travelers love Narok – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $615 monthly; short-term visitors can get by on even less with hostels and local food.

Narok vs other spots: cost of living compared

Nearby cities

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?