Last update: Oct 2026

Cost of Living Comparison Between Nampula and Lisbon

For one person, living is cheaper in Nampula: $531 a month against $2,210 in Lisbon, rent and utilities included – about $20,100 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Lisbon
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Lisbon Living Index

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Nampula

🇲🇿 Mozambique

$531

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Nampula and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nampula and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $531 in Nampula versus $2,210 in Lisbon.

Nampula $531
Lisbon $2,210

Estimated couple costs with rent: $707 in Nampula versus $3,275 in Lisbon.

Nampula $707
Lisbon $3,275

Monthly costs for a family of three with rent: $882 in Nampula versus $4,341 in Lisbon.

Nampula $882
Lisbon $4,341

Living in Nampula costs roughly 76% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Nampula is 61% below, Lisbon is 62% above.

Meal at Budget Restaurant

$5.63 MZN 356

$16.65 €14.91

-66.19%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

Fast Food Meal (McDonalds, etc)

$11.36 €10.17

Cappuccino

$2.97 €2.66

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.76 MZN 48.20

$2.29 €2.05

-66.81%

Water (0.33 liter bottle)

$0.41 MZN 25.83

$1.74 €1.56

-76.44%

Local Beer (0.5 liter draught)

$1.54 MZN 97.3

$3.40 €3.05

-54.71%

Imported Beer (0.33 liter bottle)

$3.31 €2.96

Milk (1 liter)

$1.47 MZN 92.7

$1.16 €1.04

26.72%

White Bread (500g)

$0.45 MZN 28.38

$1.91 €1.71

-76.44%

Rice (white) (1kg)

$1.07 MZN 67.7

$1.51 €1.35

-29.14%

Eggs

$1.90 MZN 120

$4.02 €3.60

-52.74%

Local Cheese (1kg)

$9.92 MZN 627

$12.94 €11.59

-23.34%

Chicken Fillets (1kg)

$3.51 MZN 222

$7.77 €6.96

-54.83%

Beef Round Steak (1kg)

$3.80 MZN 241

$17.76 €15.91

-78.60%

Apples (1kg)

$3.17 MZN 201

$2.30 €2.06

37.83%

Banana (1kg)

$3.17 MZN 200

$1.73 €1.55

83.24%

Oranges (1kg)

$2.04 MZN 129

$1.86 €1.66

9.68%

Tomato (1kg)

$0.92 MZN 58.2

$2.59 €2.32

-64.48%

Potato (1kg)

$1.45 MZN 92.0

$1.82 €1.63

-20.33%

Onion (1kg)

$1.69 MZN 107

$1.97 €1.76

-14.21%

Lettuce (1 head)

$0.74 MZN 46.50

$1.47 €1.32

-49.66%

Water (1.5 liter bottle)

$0.89 MZN 56.5

$0.72 €0.65

23.61%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

Wine (Bottle)

$6.29 MZN 398

$5.61 €5.02

12.12%

Local Beer (0.5 liter bottle)

$2.33 MZN 147

$1.36 €1.22

71.32%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

One-way Ticket (Public Transport)

$0.18 MZN 11.64

$2.33 €2.09

-92.27%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.01

Taxi Start (Normal Tariff)

$1.57 MZN 99.3

$3.85 €3.45

-59.22%

Taxi (Normal Tariff) (1km)

$2.38 MZN 151

$1.07 €0.96

122.43%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.74

Gasoline (1 liter)

$1.54 MZN 97.4

$2.20 €1.97

-30.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 MZN 7,399

$161 €144

-27.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.16 MZN 2,161

$18.41 €16.49

85.55%

Internet (50+ Mbps, Unlimited Data)

$125 MZN 7,930

$32.74 €29.32

282.96%

Gym Membership (Monthly)

$44.55 €39.90

Tennis Court (1 Hour on Weekend)

$19.10 €17.10

Cinema Ticket

$9.60 €8.60

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.4

Summer Dress (H&M, Zara, etc)

$44.46 €39.82

Sport Shoes (Adidas, Nike)

$98.5 €88.2

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,440

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

3-bedroom Apartment, City Center (Monthly)

$944 MZN 59.7K

$2,812 €2,519

-66.42%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,803

Buy Apartment in City Center (m2)

$7,839 €7,021

Buy Apartment Outside City Center (m2)

$4,576 €4,098

Average Monthly Net Salary (After Tax)

$1,575 €1,411

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nampula: October 24, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Nampula

–

Lisbon

$1.2K 53.8%

Groceries & Markets

Nampula

–

Lisbon

$272 12.3%

Eating Out

Nampula

–

Lisbon

$243 11%

Monthly Utilities & Internet

Nampula

–

Lisbon

$212 9.6%

Clothing & Footwear

Nampula

–

Lisbon

$166 7.5%

Sport & Entertainment

Nampula

–

Lisbon

$64 2.9%

Getting Around

Nampula

–

Lisbon

$63 2.9%

Good to know

🇲🇿 Nampula

🇵🇹 Lisbon

🕒 Local time

15:09 3:09 PM

13:09 1:09 PM

2 h behind Nampula

🌤 Weather

👥 Population

477,900

545,923 Capital

💱 Currency

Mozambican Metical MZN MT

Euro EUR €

📈 Exchange rate

100 MZN = 1.58 USD

100 MZN = 1.42 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to MZN – Mozambican Metical Converter

🇺🇸 United States Dollar ($)

🇲🇿 Mozambican Metical (MT)

Mozambican Metical exchange rates as of November 1, 2026: 1 USD = 63.25 MZN (100 MZN = 1.58 USD). 1 EUR = 70.62 MZN (100 MZN = 1.42 EUR).

Euro exchange rates as of November 1, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

USD to MZN in detail →

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Between locations

Nampula Lisbon 7,820 km ≈ 10 h nonstop flight

From you

Nampula
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nampula vs Lisbon: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $531 in Nampula and $2,210 in Lisbon, so Nampula is about 76% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $797 in Nampula and $3,315 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 49% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $531 per month in Nampula versus $2,210 in Lisbon – Nampula is about 76% cheaper, which adds up to real savings over time.

At $531 in Nampula versus $2,210 in Lisbon, a $1,000 budget is realistic in Nampula but tight or insufficient in Lisbon. The gap between the two cities makes Nampula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.