Cost of Living Comparison Between Nampula and Maputo Cost of Living Comparison Between Nampula and Maputo

Monthly Cost of Living

A single person spends $295 per month in Nampula vs $1,121 in Maputo, rent included.

A couple spends around $477 per month in Nampula vs $1,697 in Maputo, rent included.

A family of three spends $659 per month in Nampula vs $2,273 in Maputo, rent included.

Nampula is about 74% cheaper than Maputo, driven mainly by Monthly Utilities & Internet.

Both Nampula and Maputo are more affordable than the global median – Nampula 78% lower, Maputo 16% lower.

Meal at Budget Restaurant

$4.40 MZN 278

$9.25 MZN 585

-52.43%

Three-Course Dinner for Two, Mid-Range

$48.78 MZN 3,085

Fast Food Meal (McDonalds, etc)

$8.33 MZN 527

Cappuccino

$2.07 MZN 131

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 MZN 57.0

$0.76 MZN 47.93

18.42%

Water (0.33 liter bottle)

$0.62 MZN 38.96

$0.58 MZN 36.75

6.90%

Local Beer (0.5 liter draught)

$1.23 MZN 77.5

$1.42 MZN 89.9

-13.38%

Imported Beer (0.33 liter bottle)

$1.53 MZN 96.9

$1.59 MZN 101

-3.77%

Milk (1 liter)

$1.74 MZN 110

$1.59 MZN 100

9.43%

White Bread (500g)

$0.45 MZN 28.45

$1.09 MZN 68.9

-58.72%

Rice (white) (1kg)

$1.06 MZN 67.2

$1.68 MZN 106

-36.90%

Eggs

$2.78 MZN 176

$2.45 MZN 155

13.47%

Local Cheese (1kg)

$10.15 MZN 642

$15.25 MZN 964

-33.44%

Chicken Fillets (1kg)

$3.36 MZN 212

$5.22 MZN 330

-35.63%

Beef Round Steak (1kg)

$3.76 MZN 238

$5.17 MZN 327

-27.27%

Apples (1kg)

$2.55 MZN 161

$1.92 MZN 121

32.81%

Banana (1kg)

$2.33 MZN 147

$0.92 MZN 58.3

153.26%

Oranges (1kg)

$1.93 MZN 122

$1.33 MZN 84.1

45.11%

Tomato (1kg)

$1.52 MZN 96.1

$0.91 MZN 57.7

67.03%

Potato (1kg)

$1.47 MZN 93.3

$0.92 MZN 58.0

59.78%

Onion (1kg)

$1.69 MZN 107

$0.71 MZN 44.90

138.03%

Lettuce (1 head)

$0.74 MZN 46.53

$0.93 MZN 58.6

-20.43%

Water (1.5 liter bottle)

$0.88 MZN 55.8

$0.79 MZN 49.88

11.39%

Cigarettes 20 Pack (Marlboro, Camel)

$2.63 MZN 166

Wine (Bottle)

$6.42 MZN 406

$9.24 MZN 584

-30.52%

Local Beer (0.5 liter bottle)

$2.41 MZN 153

$0.97 MZN 61.3

148.45%

Imported Beer (0.33 liter bottle)

$1.43 MZN 90.2

One-way Ticket (Public Transport)

$0.15 MZN 9.34

$0.36 MZN 22.81

-58.33%

Public Transport Monthly Pass (Regular Price)

$13.19 MZN 834

Taxi Start (Normal Tariff)

$1.53 MZN 97.0

$1.59 MZN 100

-3.77%

Taxi (Normal Tariff) (1km)

$2.41 MZN 152

$3.01 MZN 190

-19.93%

Taxi 1hour Waiting (Normal Tariff)

$24.06 MZN 1,522

Gasoline (1 liter)

$1.56 MZN 99.0

$1.33 MZN 84.2

17.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K MZN 2.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K MZN 1.2M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$90.0 MZN 5,689

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.38 MZN 909

Internet (50+ Mbps, Unlimited Data)

$106 MZN 6,681

Gym Membership (Monthly)

$41.51 MZN 2,625

Tennis Court (1 Hour on Weekend)

$26.30 MZN 1,663

Cinema Ticket

$7.61 MZN 481

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 MZN 11.6K

International Primary School, 1 Child (Yearly)

$5,793 MZN 366.4K

Jeans (Levis 501 Or Similar)

$49.38 MZN 3,123

Summer Dress (H&M, Zara, etc)

$62.8 MZN 3,969

Sport Shoes (Adidas, Nike)

$93.3 MZN 5,903

$82.6 MZN 5,226

12.95%

Men's Leather Business Shoes

$78.5 MZN 4,964

1-bedroom Apartment, City Center (Monthly)

$604 MZN 38.2K

1-bedroom Apartment, Outside City Center (Monthly)

$345 MZN 21.8K

3-bedroom Apartment, City Center (Monthly)

$952 MZN 60.2K

$1,139 MZN 72.0K

-16.40%

3-bedroom Apartment, Outside City Center (Monthly)

$623 MZN 39.4K

Buy Apartment in City Center (m2)

$4,138 MZN 261.7K

Buy Apartment Outside City Center (m2)

$2,092 MZN 132.3K

Average Monthly Net Salary (After Tax)

$329 MZN 20.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

24.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nampula: June 2, 2026

Last update for Maputo: May 30, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nampula vs Maputo: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $295 in Nampula, $1,121 in Maputo – roughly 280% apart. Maputo costs more across the board, with Monthly Utilities & Internet showing the biggest gap.

For a comfortable life, plan on about $443 per month in Nampula and $1,682 in Maputo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $295 in Nampula and $1,121 in Maputo. The difference isn't just one category – it shows up across housing, food, transport, and services.

Groceries cost about 8% more in Maputo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Nampula, where all-in costs run around $295, than in Maputo at $1,121. In Nampula it covers expenses comfortably, while in Maputo it requires careful planning or may not stretch far enough.

Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Maputo makes more sense. Both are solid long-term options with distinct trade-offs.