Cost of Living Comparison Between Nampula and Maputo Cost of Living Comparison Between Nampula and Maputo

Monthly Cost of Living

A single person spends $294 per month in Nampula vs $1,093 in Maputo, rent included.

A couple spends around $468 per month in Nampula vs $1,692 in Maputo, rent included.

A family of three spends $641 per month in Nampula vs $2,291 in Maputo, rent included.

Nampula is about 73% cheaper than Maputo, driven mainly by Monthly Utilities & Internet.

Both Nampula and Maputo are more affordable than the global median – Nampula 78% lower, Maputo 18% lower.

Meal at Budget Restaurant

$4.40 MZN 279

$9.58 MZN 606

-54.07%

Three-Course Dinner for Two, Mid-Range

$49.65 MZN 3,141

Fast Food Meal (McDonalds, etc)

$8.57 MZN 542

Cappuccino

$2.13 MZN 135

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 MZN 52.8

$0.77 MZN 48.48

9.09%

Water (0.33 liter bottle)

$0.60 MZN 38.05

$0.58 MZN 36.41

3.45%

Local Beer (0.5 liter draught)

$1.22 MZN 77.4

$1.39 MZN 88.1

-12.23%

Imported Beer (0.33 liter bottle)

$1.53 MZN 96.5

$1.52 MZN 96.2

0.66%

Milk (1 liter)

$1.75 MZN 111

$1.56 MZN 98.8

12.18%

White Bread (500g)

$0.49 MZN 31.16

$1.10 MZN 69.4

-55.45%

Rice (white) (1kg)

$1.08 MZN 68.1

$1.62 MZN 103

-33.33%

Eggs

$2.80 MZN 177

$2.42 MZN 153

15.70%

Local Cheese (1kg)

$9.84 MZN 622

$15.16 MZN 959

-35.09%

Chicken Fillets (1kg)

$3.35 MZN 212

$5.33 MZN 337

-37.15%

Beef Round Steak (1kg)

$3.73 MZN 236

$5.18 MZN 327

-27.99%

Apples (1kg)

$2.62 MZN 165

$1.95 MZN 123

34.36%

Banana (1kg)

$2.31 MZN 146

$0.93 MZN 58.8

148.39%

Oranges (1kg)

$1.93 MZN 122

$1.39 MZN 87.7

38.85%

Tomato (1kg)

$1.59 MZN 101

$0.98 MZN 61.9

62.24%

Potato (1kg)

$1.42 MZN 89.5

$0.98 MZN 61.7

44.90%

Onion (1kg)

$1.76 MZN 112

$0.68 MZN 42.72

158.82%

Lettuce (1 head)

$0.81 MZN 51.0

$0.93 MZN 58.8

-12.90%

Water (1.5 liter bottle)

$0.86 MZN 54.4

$0.76 MZN 48.06

13.16%

Cigarettes 20 Pack (Marlboro, Camel)

$2.65 MZN 167

Wine (Bottle)

$6.19 MZN 392

$8.86 MZN 561

-30.14%

Local Beer (0.5 liter bottle)

$2.38 MZN 151

$1.01 MZN 63.9

135.64%

Imported Beer (0.33 liter bottle)

$1.43 MZN 90.6

One-way Ticket (Public Transport)

$0.15 MZN 9.73

$0.34 MZN 21.34

-55.88%

Public Transport Monthly Pass (Regular Price)

$13.25 MZN 838

Taxi Start (Normal Tariff)

$1.54 MZN 97.2

$1.54 MZN 97.4

Taxi (Normal Tariff) (1km)

$2.40 MZN 152

$3.01 MZN 191

-20.27%

Taxi 1hour Waiting (Normal Tariff)

$24.17 MZN 1,529

Gasoline (1 liter)

$1.51 MZN 95.3

$1.37 MZN 86.7

10.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K MZN 2.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K MZN 1.3M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$89.8 MZN 5,678

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.28 MZN 903

Internet (50+ Mbps, Unlimited Data)

$108 MZN 6,810

Gym Membership (Monthly)

$41.17 MZN 2,604

Tennis Court (1 Hour on Weekend)

$25.70 MZN 1,625

Cinema Ticket

$7.62 MZN 482

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$181 MZN 11.5K

International Primary School, 1 Child (Yearly)

$5,673 MZN 358.8K

Jeans (Levis 501 Or Similar)

$49.58 MZN 3,136

Summer Dress (H&M, Zara, etc)

$61.6 MZN 3,897

Sport Shoes (Adidas, Nike)

$95.2 MZN 6,021

$81.7 MZN 5,167

16.53%

Men's Leather Business Shoes

$78.7 MZN 4,978

1-bedroom Apartment, City Center (Monthly)

$607 MZN 38.4K

1-bedroom Apartment, Outside City Center (Monthly)

$338 MZN 21.4K

3-bedroom Apartment, City Center (Monthly)

$946 MZN 59.8K

$1,117 MZN 70.7K

-15.33%

3-bedroom Apartment, Outside City Center (Monthly)

$623 MZN 39.4K

Buy Apartment in City Center (m2)

$4,241 MZN 268.2K

Buy Apartment Outside City Center (m2)

$2,045 MZN 129.4K

Average Monthly Net Salary (After Tax)

$332 MZN 21.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

24.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nampula: July 13, 2026

Last update for Maputo: July 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nampula vs Maputo: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $294 in Nampula, $1,093 in Maputo – roughly 272% apart. Maputo costs more across the board, with Monthly Utilities & Internet showing the biggest gap.

For a comfortable life, plan on about $441 per month in Nampula and $1,640 in Maputo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $294 in Nampula and $1,093 in Maputo. The difference isn't just one category – it shows up across housing, food, transport, and services.

Groceries cost about 8% more in Maputo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Nampula, where all-in costs run around $294, than in Maputo at $1,093. In Nampula it covers expenses comfortably, while in Maputo it requires careful planning or may not stretch far enough.

Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Maputo makes more sense. Both are solid long-term options with distinct trade-offs.