Cost of Living Comparison Between Nampula and MaputoCost of Living Comparison Between Nampula and Maputo
Monthly Cost of Living
🙂A single person spends $529 per month in Nampula vs $1,145 in Maputo, rent included.
🙂A couple spends around $708 per month in Nampula vs $1,752 in Maputo, rent included.
🙂A family of three spends $887 per month in Nampula vs $2,358 in Maputo, rent included.
🙂Nampula is about 54% cheaper than Maputo, driven mainly by Clothing & Footwear.
📊Both Nampula and Maputo are more affordable than the global median – Nampula61% lower, Maputo16% lower.
Currency
🍽 Eating Out
Nampula
Maputo
Difference
Meal at Budget Restaurant
$5.63MZN 356
$10.25MZN 648
-45.07%
Three-Course Dinner for Two, Mid-Range
-
$61.5MZN 3,891
-
Fast Food Meal(McDonalds, etc)
-
$7.14MZN 451
-
Cappuccino
-
$2.27MZN 143
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.80MZN 50.7
$0.83MZN 52.3
-3.61%
Water(0.33 liter bottle)
$0.41MZN 25.81
$0.68MZN 42.92
-39.71%
Local Beer(0.5 liter draught)
$1.57MZN 99.6
$1.60MZN 102
-1.88%
Imported Beer(0.33 liter bottle)
-
$2.33MZN 147
-
🛒 Groceries & Markets
Nampula
Maputo
Difference
Milk(1 liter)
$1.78MZN 113
$1.58MZN 100
12.66%
White Bread(500g)
$0.49MZN 31.14
$1.03MZN 65.2
-52.43%
Rice(white)(1kg)
$1.10MZN 69.7
$1.58MZN 99.9
-30.38%
Eggs
$2.82MZN 178
$2.49MZN 157
13.25%
Local Cheese(1kg)
$10.01MZN 633
$20.61MZN 1,304
-51.43%
Chicken Fillets(1kg)
$3.42MZN 217
$5.63MZN 356
-39.25%
Beef Round Steak(1kg)
$3.93MZN 248
$5.80MZN 367
-32.24%
Apples(1kg)
$2.62MZN 166
$1.97MZN 124
32.99%
Banana(1kg)
$2.32MZN 147
$0.80MZN 50.7
190.00%
Oranges(1kg)
$1.95MZN 123
$1.62MZN 103
20.37%
Tomato(1kg)
$1.52MZN 96.2
$1.09MZN 69.1
39.45%
Potato(1kg)
$1.41MZN 89.4
$1.03MZN 65.4
36.89%
Onion(1kg)
$1.69MZN 107
$0.82MZN 51.8
106.10%
Lettuce(1 head)
$0.79MZN 49.81
$0.98MZN 62.3
-19.39%
Water(1.5 liter bottle)
$0.85MZN 53.5
$0.92MZN 58.1
-7.61%
Cigarettes 20 Pack(Marlboro, Camel)
-
$2.81MZN 177
-
Wine(Bottle)
$6.36MZN 402
$10.11MZN 639
-37.09%
Local Beer(0.5 liter bottle)
$2.39MZN 151
$1.02MZN 64.5
134.31%
Imported Beer(0.33 liter bottle)
-
$1.27MZN 80.4
-
🚌 Getting Around
Nampula
Maputo
Difference
One-way Ticket(Public Transport)
$0.17MZN 10.45
$0.40MZN 25.37
-57.50%
Public Transport Monthly Pass(Regular Price)
-
$23.29MZN 1,473
-
Taxi Start(Normal Tariff)
$1.54MZN 97.4
$1.60MZN 101
-3.75%
Taxi(Normal Tariff)(1km)
$2.42MZN 153
$1.14MZN 72.0
112.28%
Taxi 1hour Waiting(Normal Tariff)
-
$24.31MZN 1,537
-
Gasoline(1 liter)
$1.50MZN 95.0
$1.40MZN 88.3
7.14%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$31.7KMZN 2.0M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$23.1KMZN 1.5M
-
🧾 Monthly Utilities & Internet
Nampula
Maputo
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$120MZN 7,577
$70.6MZN 4,467
69.63%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$33.82MZN 2,139
$7.73MZN 489
337.52%
Internet(50+ Mbps, Unlimited Data)
$125MZN 7,905
$86.5MZN 5,471
44.49%
🎉 Sport & Entertainment
Nampula
Maputo
Difference
Gym Membership(Monthly)
-
$42.45MZN 2,685
-
Tennis Court(1 Hour on Weekend)
-
$26.45MZN 1,673
-
Cinema Ticket
-
$8.00MZN 506
-
🧸 Childcare & Education
Nampula
Maputo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$129MZN 8,176
-
International Primary School, 1 Child(Yearly)
-
$5,136MZN 324.9K
-
👕👟 Clothing & Footwear
Nampula
Maputo
Difference
Jeans(Levis 501 Or Similar)
-
$49.81MZN 3,150
-
Summer Dress(H&M, Zara, etc)
-
$55.7MZN 3,524
-
Sport Shoes(Adidas, Nike)
-
$78.7MZN 4,980
-
Men's Leather Business Shoes
-
$79.1MZN 5,005
-
🏠 Accommodation & Living
Nampula
Maputo
Difference
1-bedroom Apartment, City Center(Monthly)
-
$554MZN 35.0K
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$383MZN 24.2K
-
3-bedroom Apartment, City Center(Monthly)
$927MZN 58.6K
$1,074MZN 67.9K
-13.71%
3-bedroom Apartment, Outside City Center(Monthly)
-
$568MZN 35.9K
-
Buy Apartment in City Center(m2)
-
$4,174MZN 264.0K
-
Buy Apartment Outside City Center(m2)
-
$2,072MZN 131.1K
-
💵 Salaries & Financials
Nampula
Maputo
Difference
Average Monthly Net Salary(After Tax)
-
$333MZN 21.1K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
0
25
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Nampula: September 14, 2026
Last update for Maputo: September 14, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Maputo: Cost of Living - Frequently Asked Questions
How do living costs in Nampula and in Maputo compare overall?
Monthly costs with rent: $529 in Nampula, $1,145 in Maputo – roughly 116% apart. Maputo costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Nampula compared to Maputo?
For a comfortable life, plan on about $794 per month in Nampula and $1,718 in Maputo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Nampula or Maputo?
Monthly expenses with rent come to $529 in Nampula and $1,145 in Maputo. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city has cheaper grocery shopping?
Groceries cost about 21% more in Maputo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $529, than in Maputo at $1,145. In Nampula it covers expenses comfortably, while in Maputo it requires careful planning or may not stretch far enough.
Where should families live: Nampula or Maputo?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Nampula and Maputo?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Maputo makes more sense. Both are solid long-term options with distinct trade-offs.