Cost of Living Comparison Between Nampula and Maputo Cost of Living Comparison Between Nampula and Maputo

Monthly Cost of Living

A single person spends $529 per month in Nampula vs $1,145 in Maputo, rent included.

A couple spends around $708 per month in Nampula vs $1,752 in Maputo, rent included.

A family of three spends $887 per month in Nampula vs $2,358 in Maputo, rent included.

Nampula is about 54% cheaper than Maputo, driven mainly by Clothing & Footwear.

Both Nampula and Maputo are more affordable than the global median – Nampula 61% lower, Maputo 16% lower.

Currency
🍽 Eating Out
Nampula
Maputo
Difference
Meal at Budget Restaurant
$5.63 MZN 356
$10.25 MZN 648
-45.07%
Three-Course Dinner for Two, Mid-Range
-
$61.5 MZN 3,891
-
Fast Food Meal (McDonalds, etc)
-
$7.14 MZN 451
-
Cappuccino
-
$2.27 MZN 143
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.80 MZN 50.7
$0.83 MZN 52.3
-3.61%
Water (0.33 liter bottle)
$0.41 MZN 25.81
$0.68 MZN 42.92
-39.71%
Local Beer (0.5 liter draught)
$1.57 MZN 99.6
$1.60 MZN 102
-1.88%
Imported Beer (0.33 liter bottle)
-
$2.33 MZN 147
-
🛒 Groceries & Markets
Nampula
Maputo
Difference
Milk (1 liter)
$1.78 MZN 113
$1.58 MZN 100
12.66%
White Bread (500g)
$0.49 MZN 31.14
$1.03 MZN 65.2
-52.43%
Rice (white) (1kg)
$1.10 MZN 69.7
$1.58 MZN 99.9
-30.38%
Eggs
$2.82 MZN 178
$2.49 MZN 157
13.25%
Local Cheese (1kg)
$10.01 MZN 633
$20.61 MZN 1,304
-51.43%
Chicken Fillets (1kg)
$3.42 MZN 217
$5.63 MZN 356
-39.25%
Beef Round Steak (1kg)
$3.93 MZN 248
$5.80 MZN 367
-32.24%
Apples (1kg)
$2.62 MZN 166
$1.97 MZN 124
32.99%
Banana (1kg)
$2.32 MZN 147
$0.80 MZN 50.7
190.00%
Oranges (1kg)
$1.95 MZN 123
$1.62 MZN 103
20.37%
Tomato (1kg)
$1.52 MZN 96.2
$1.09 MZN 69.1
39.45%
Potato (1kg)
$1.41 MZN 89.4
$1.03 MZN 65.4
36.89%
Onion (1kg)
$1.69 MZN 107
$0.82 MZN 51.8
106.10%
Lettuce (1 head)
$0.79 MZN 49.81
$0.98 MZN 62.3
-19.39%
Water (1.5 liter bottle)
$0.85 MZN 53.5
$0.92 MZN 58.1
-7.61%
Cigarettes 20 Pack (Marlboro, Camel)
-
$2.81 MZN 177
-
Wine (Bottle)
$6.36 MZN 402
$10.11 MZN 639
-37.09%
Local Beer (0.5 liter bottle)
$2.39 MZN 151
$1.02 MZN 64.5
134.31%
Imported Beer (0.33 liter bottle)
-
$1.27 MZN 80.4
-
🚌 Getting Around
Nampula
Maputo
Difference
One-way Ticket (Public Transport)
$0.17 MZN 10.45
$0.40 MZN 25.37
-57.50%
Public Transport Monthly Pass (Regular Price)
-
$23.29 MZN 1,473
-
Taxi Start (Normal Tariff)
$1.54 MZN 97.4
$1.60 MZN 101
-3.75%
Taxi (Normal Tariff) (1km)
$2.42 MZN 153
$1.14 MZN 72.0
112.28%
Taxi 1hour Waiting (Normal Tariff)
-
$24.31 MZN 1,537
-
Gasoline (1 liter)
$1.50 MZN 95.0
$1.40 MZN 88.3
7.14%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$31.7K MZN 2.0M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$23.1K MZN 1.5M
-
🧾 Monthly Utilities & Internet
Nampula
Maputo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$120 MZN 7,577
$70.6 MZN 4,467
69.63%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.82 MZN 2,139
$7.73 MZN 489
337.52%
Internet (50+ Mbps, Unlimited Data)
$125 MZN 7,905
$86.5 MZN 5,471
44.49%
🎉 Sport & Entertainment
Nampula
Maputo
Difference
Gym Membership (Monthly)
-
$42.45 MZN 2,685
-
Tennis Court (1 Hour on Weekend)
-
$26.45 MZN 1,673
-
Cinema Ticket
-
$8.00 MZN 506
-
🧸 Childcare & Education
Nampula
Maputo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$129 MZN 8,176
-
International Primary School, 1 Child (Yearly)
-
$5,136 MZN 324.9K
-
👕👟 Clothing & Footwear
Nampula
Maputo
Difference
Jeans (Levis 501 Or Similar)
-
$49.81 MZN 3,150
-
Summer Dress (H&M, Zara, etc)
-
$55.7 MZN 3,524
-
Sport Shoes (Adidas, Nike)
-
$78.7 MZN 4,980
-
Men's Leather Business Shoes
-
$79.1 MZN 5,005
-
🏠 Accommodation & Living
Nampula
Maputo
Difference
1-bedroom Apartment, City Center (Monthly)
-
$554 MZN 35.0K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$383 MZN 24.2K
-
3-bedroom Apartment, City Center (Monthly)
$927 MZN 58.6K
$1,074 MZN 67.9K
-13.71%
3-bedroom Apartment, Outside City Center (Monthly)
-
$568 MZN 35.9K
-
Buy Apartment in City Center (m2)
-
$4,174 MZN 264.0K
-
Buy Apartment Outside City Center (m2)
-
$2,072 MZN 131.1K
-
💵 Salaries & Financials
Nampula
Maputo
Difference
Average Monthly Net Salary (After Tax)
-
$333 MZN 21.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
25
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nampula: September 14, 2026

Last update for Maputo: September 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Nampula vs Maputo: Cost of Living - Frequently Asked Questions
How do living costs in Nampula and in Maputo compare overall?
Monthly costs with rent: $529 in Nampula, $1,145 in Maputo – roughly 116% apart. Maputo costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Nampula compared to Maputo?
For a comfortable life, plan on about $794 per month in Nampula and $1,718 in Maputo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Nampula or Maputo?
Monthly expenses with rent come to $529 in Nampula and $1,145 in Maputo. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city has cheaper grocery shopping?
Groceries cost about 21% more in Maputo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Nampula, where all-in costs run around $529, than in Maputo at $1,145. In Nampula it covers expenses comfortably, while in Maputo it requires careful planning or may not stretch far enough.
Where should families live: Nampula or Maputo?
Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How do I decide between Nampula and Maputo?
If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Maputo makes more sense. Both are solid long-term options with distinct trade-offs.

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